Health

Effectively reduce liver fat with chia seeds

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Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

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Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Sunlight can help increase serotonin and dopamine

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Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.

Effective liver detoxification thanks to supplementing familiar food pairs

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A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

5 students suspected of being poisoned after lunch at Hue University

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HUE - After lunch at the National Defense Education Center, 5 students of Hue University suspected of being poisoned were taken to the emergency room.

Dried fruits that help detoxify the liver and kidneys

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Although sweet, raisin is highly appreciated by nutritionists for its ability to support the elimination of toxins, especially for the liver and kidneys.

People are subjective and unfavorable weather causes dengue fever in Khanh Hoa to break out

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Khanh Hoa - The number of dengue fever cases has increased sharply due to the impact of both objective and subjective factors.

5 iron-rich foods, good for the digestive system

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Iron is an essential micronutrient for blood formation and maintaining vital energy.

Root fruit with spices to detoxify the liver and kidneys

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Water lily has long been known in Chinese medicine for its many uses such as thermoline, liver detoxification and enhancing kidney function.

5 protein-rich dishes that help reduce visceral fat

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Visceral fat, the type of fat that surrounds the organs in the abdomen, is a "silent enemy" that increases the risk of type 2 diabetes, cardiovascular disease and metabolic syndrome.

Reasons for craving sweets after dinner

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Craving sweets after dinner is a common phenomenon, the cause can come from hormones, blood sugar to living habits.

Successful export, vaccines are still difficult to enter Vietnamese pig farms

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Vietnam has exported African swine fever vaccine to many countries, but the domestic vaccination rate is still low.

Why lean protein foods are good for kidney patients

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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.

Rabies, imminent risks and things to know to protect safety

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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.

Revealing 5 groups of foods that effectively support digestion

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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.

Discover 5 health benefits of cumin candy

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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.

Tips on how to effectively supplement calcium from familiar shrimp dishes

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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.

Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer

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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.