Health
Memory loss in the elderly and simple ways to prevent it
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For families with elderly people, focusing on daily habits can help prevent memory decline effectively.
Walking in 6 simple steps helps improve endurance and fitness
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Walking is a simple form of exercise but brings many health benefits.
How to maximize the benefits of guava fruit
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Guava is not only a delicious dish but also a powerful assistant in maintaining youthful and healthy skin.
Food that helps hair grow fast and is good for the liver
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One of the dishes that both supports hair growth and is good for the liver is eggs cooked with green vegetables.
Exercises to help improve balance and reduce leg pain for the elderly
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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.
The golden time to drink synthetic vitamins for maximum absorption
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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.
Reasons why you should not prune your hair in the rainy season
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wet weather and many bacteria during the rainy season increase the risk of swelling and inflammation after the roe.
5-year-old girl nearly blinded due to sinusitis complications
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HCMC - A 5-year-old girl was hospitalized with swollen eyes, bulging eyeballs, high fever, and the risk of losing vision.
Comparing pink guava and white guava when eating to control blood sugar
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pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.
Applying AI to build smart hospitals
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On November 5, Bach Mai Hospital and FPT Corporation announced a strategic cooperation on digital transformation and application of AI in medical examination and treatment, management and healthcare training.
5 simple ways to help gout patients reduce pain and avoid recurrence in cold weather
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Cold weather causes poor blood circulation, easily stimulating gout outbreaks. Here are 5 simple things to help patients reduce pain and prevent recurrence effectively.
Successful surgery helps patient escape migraines for 20 years
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HCMC - For more than 20 years, the female patient has suffered from prolonged migraines, seriously affecting sleep, daily activities and spirit.
Tips to improve the impact of sitting for long periods of time on liver function
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Sitting for long periods of time slows down your metabolism, making it easy for fat to accumulate in the liver.
Unexpected effects of blindfoldedness help you sleep better every night
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soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.
Fruits that help detoxify the liver and kidneys should be eaten regularly
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Cranberries are highly appreciated by the international medical community for their ability to detoxify the liver and kidneys due to damage caused by oxidation and chronic inflammation.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Artificial light at night can silently damage the heart
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Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Fruits to eat in the morning to effectively control uric acid
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Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Reduce uric acid, increase kidney function with this menu
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Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
