Health
4 types of drinks that help the body become healthier every day
|
Chia seed water, okra water, lemon water and coconut water not only support hydration but also help supplement nutrients and enhance health.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Lao Cai pioneers the implementation of a free health check-up campaign for people
|
Lao Cai - On June 5, the province launched a peak period of periodic health check-ups and free screening for people.
Vegetable cooking tips to help retain nutrients to support weight loss and increase collagen
|
The processing method greatly affects the nutrient content in vegetables.
Some types of leaves support liver protection and are good for bones and joints
|
In nature, many familiar leaves in daily meals are said to be valuable for supporting liver and joint health.
Salaries and allowances in the medical industry: Expecting changes to retain talented people
|
Low income, "static" allowances for many years, put great pressure on public health workers. New policies are expected to create changes to retain good doctors.
Pork parts that people with high blood pressure should limit
|
Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
10 years of organ transplantation: A journey to awaken life
|
From the first kidney transplant in 2016 to complex organ transplant techniques, Central Military Hospital 108 has revived many patients who thought they had no hope left.
Taking care of oneself is also a practical way to reduce the burden on the medical industry
|
After each Tet holiday, statistics from hospitals sound the familiar bell. At the National Hospital for Tropical Diseases, the number of cases examined and hospitalized for alcoholic hepatitis has increased sharply right from the first days of the new year.
Hypertension can start from these symptoms
|
High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
4 types of vitamin-rich juices to help brighten skin
|
Some juices rich in vitamins and antioxidants can help improve skin pigmentation if used regularly.
Drink water, eat properly to control uric acid, reduce the risk of gout
|
Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Electrolyte-rich foods help protect cardiovascular and muscle
|
Without bottled drinks, you can still supplement enough essential electrolytes from natural foods every day.
Minister of Health sends letter to medical staff on the occasion of Vietnamese Doctors' Day
|
Minister of Health Dao Hong Lan has just sent a letter to health sector officials on the occasion of the 71st anniversary of Vietnamese Doctors' Day (February 27, 1955 - February 27, 2026).
5 types of tea that help balance hormones naturally
|
Some herbal teas can help balance hormones naturally when used regularly and combined with a healthy lifestyle.
Foods to help restore muscle strength after age 60
|
Supplementing with the right food can help limit physical and muscle decline with age.
How to use potatoes to beautify skin
|
Skin beautification with potatoes is one of the natural skin care methods.
How does eating pho affect the body
|
Pho provides protein, antioxidants and minerals, so how does regular pho eating affect health?
Type of juice that helps the body eliminate uric acid after Tet
|
In addition to adjusting portion sizes, diet and nutrition can help eliminate uric acid more effectively.
Fiber-rich foods to supplement regularly
|
Beans, chia seeds, apples... are fiber-rich foods, good for the body.
