Health

A series of foods and drinks help reduce chronic acid reflux

|

Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

5 important nutrients to help children fight seasonal flu

|

Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

Overusing coffee to stimulate digestion, a habit with many potential risks

|

Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

|

Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

|

Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Eliminate liver toxins thanks to familiar leaves in the garden

|

This familiar, easy-to-find leaf in many families is not only a spice for meals but also has a cooling effect and effectively supports liver lowering.

Drinks rich in vitamin C help detoxify the liver and kidneys

|

Lemon juice is considered a natural drink that helps nourish the liver and kidneys and detoxify effectively.

10 obvious Signs That Can Sigcate Declining liver Function

|

Golden skin and yellow eyes are one of the easy-to-recognize signs of impaired liver function.

Signs of prolonged and severe Chikungunya virus symptoms

|

virus Chikungunya is a mosquito-borne disease that causes high fever, prolonged joint pain and can leave dangerous complications even though it rarely causes death.

Complications that can occur when infected with Chikungunya virus

|

virus Chikungunya can cause many complications that affect long-term health and are dangerous for pregnant women.

What to eat to keep kidneys healthy, prevent kidney stones, cool liver

|

What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.

To supplement omega-3 with cheap fish, you need to pay attention to these things

|

Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.

5 yoga poses to help manage weight and improve long-term health

|

Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.

placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?

|

Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.

Effectiveness of collagen supplementation with boiled chicken feet

|

Collagen is a protein that accounts for about 30% of the total protein in the body.

Best Belly Fat Reducing Foods in Summer

|

The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.

The secret to drinking green tea in the morning to detoxify

|

Green tea has long been known for its outstanding health benefits, especially in detoxifying and supporting liver function.

5 foods that help prevent kidney failure

|

We can supplement some foods to help prevent kidney failure.

6 habits to do after 50 to help prolong life

|

Habits to do after 50 help prolong life such as prioritizing quality protein in each meal, supplementing omega-3 fatty acids...

Lower blood pressure with cool, nutritious and cheap dishes

|

Lean Malabar spinach soup helps relax blood vessels and helps stabilize and lower blood pressure.