Health
The number of push-ups after 60 years old reflects body strength
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After the age of 60, the ability to do push-ups not only shows flexibility but also reflects muscle strength, shoulder stability and core firmness.
A big loophole in cosmetic management in Vietnam
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The mechanism of announcing cosmetics first and then after inspection creates a large loophole in management, making it easy for poor quality cosmetics to circulate. Inspection is mainly based on consumer feedback, lacking control before the product is launched on the market.
Reduce blood fat and lower blood sugar naturally with this drink
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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Persistent cough can be a sign of heart disease
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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.
Resolutely eliminate paper medical records, pave the way for electronic medical records
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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.
Le Kima - a nutritious tropical fruit that effectively supports weight loss
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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.
Few people know about mushrooms that help lose weight quickly
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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.
Stop these 6 habits now if you don't want to accumulate belly and hip fat after your 30s
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Belly fat and fat accumulated after the age of 30 are not only due to incorrect eating but also come from daily habits that affect hormones and the ability to burn fat.
Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry passed away
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Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry, passed away last night, July 16 in Hanoi.
Does wheat ice cream help lower blood pressure
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G latitude ice cream can be good for digestion and suit a light diet, but there is no evidence that this food helps lower blood pressure if used regularly.
3 harmful habits in the evening that silently destroy the kidneys
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Bad habits in the evening put a lot of pressure on the kidneys, leading to impaired function and increasing the risk of chronic kidney disease.
The rare baby boy in Hai Phong was born but still in a hurry
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just welcomed a baby boy who was born whole in a week - a rare medical phenomenon that only occurs in about 1/80,000 births.
Another hospital in Hanoi deploys electronic medical records for medical examination and treatment
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On July 17, Son Tay General Hospital held a professional advisory council on the implementation of electronic medical records (EMR).
3 leading causes of hair loss in postpartum women
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Hair loss in postpartum women is common due to some of the following reasons.
How the body changes when you eat more than 3 meals a day
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Many people believe that eating many small meals helps control weight and improve health, but in reality, there are both benefits and risks if not done properly.
5 Ayurvedic remedies to help reduce hair loss and stimulate hair growth at home
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Ayurveda offers natural, safe herbal hair loss reduction solutions, a comprehensive diet and care.
