Health
Supporting high blood pressure reduction with roadside flowers
|
Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
|
No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
|
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
|
Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
Ministry of Health proposes to amend and supplement more job positions at health stations
|
The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.
7 types of food rich in biotin that are not eggs
|
Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.
When the departure turns into revival beats
|
In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.
How to eat grapes that bring great benefits to the body
|
Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
The line between the pros and cons of spices
|
Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.
3 habits of exercise that easily increase the risk of stroke
|
Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.
Male kidneys are affected by 2 fatty foods
|
Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.
Eating lotus seeds properly helps support the liver, kidneys and control blood sugar
|
Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.
Recall DR. PAPIE herbal bath and shampoo due to substandard quality
|
National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.
Supplementing omega-3 with reasonably priced fish for workers in specific professions
|
Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.
High blood sugar can be avoided when eating sweet potatoes properly
|
High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Eating salad before meals helps stabilize blood sugar and improve metabolism
|
Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.
Heart transplant saves 15-year-old boy with terminal heart failure
|
Ho Chi Minh City - Doctors have just successfully performed a heart transplant for a 15-year-old boy with terminal heart failure.
Nighttime spikes can be a sign of vascular disease
|
Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.
Things to avoid during the New Year holiday to protect the health of young children
|
During the New Year holiday, children and family members are prone to poisoning and digestive disorders if parents make mistakes in choosing and preserving food.
Quang Ninh hands over 55 health stations to commune and ward People's Committees for management
|
Quang Ninh - In the afternoon of December 31, Quang Ninh Department of Health organized a handover ceremony of 55 health stations from the Department of Health to the People's Committees of communes, wards, and special administrative zones for management.
