Health
Seaweed eating this way helps support collagen production
|
Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Warning signs of silent heart attack
|
Silent heart attack can be life-threatening if not detected and treated promptly.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
|
Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
|
Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
|
Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Suggested ideal, quick breakfast menu under 5 minutes
|
An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
3 nutrients to help the elderly lose weight without losing muscle
|
Elderly people who want to lose weight need to focus on choosing the right nutrients to avoid muscle loss, avoid fatigue and keep blood sugar stable.
How to drink celery juice in the morning to help detoxify and stabilize blood pressure
|
Drinking celery juice at the right time in the morning can help detoxify, improve digestion and contribute to stabilizing blood pressure.
Genetic testing helps detect breast cancer early in people with a family history
|
For people with a family history of breast cancer, genetic screening helps determine genetic risks, thereby proactively monitoring health and improving treatment effectiveness.
Tea helps the body reduce water retention, effectively lose weight
|
Tea from hibiscus flowers, mulberry leaves and cinnamon helps reduce water retention, support fat burning, lose weight, and improve metabolism.
The secret to reducing belly fat with cucumber in the morning
|
Cucumbers are a familiar, cheap food but are highly appreciated by many nutritionists for their weight control and belly fat loss.
Ingredients to dry the skin to avoid in winter
|
Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.
The silent people who hold the lives of millions of patients
|
Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.
Patient with rare facial deformity tumor
|
HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.
9 ways to help reduce joint stiffness, improve movement in winter
|
Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.
Many signals bring hope to rare disease patients
|
In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.
Patient with rare 950 gram congenital neuralgia tumor
|
Cho Ray Hospital in Ho Chi Minh City has just successfully operated on a patient with a rare congenital neuralgia tumor, weighing nearly 1kg, causing facial and ear deformities.
Drinking ginger cocoa can help reduce blood sugar
|
Ginger and cocoa not only help warm the body, increase blood circulation but also help stabilize blood sugar.
4 things to do in the morning to make the body healthier every day
|
Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.
Cancer patients live nearly 37 months more thanks to finished and immune drugs
|
New-generation targeting and immunotherapy help cancer patients live nearly 37 months longer, reduce side effects and access is easier thanks to biological equivalent drugs.