Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
Hospitals in Nam Dinh speak out about paying enough money for emergency care
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Nam Dinh - According to the report of the Provincial General Hospital, medical staff did not directly discuss with those who took the patient to the emergency room the content of "paying enough money to go to the emergency room".
What to eat before drinking alcohol to reduce drunkenness, relieve fatigue and protect the liver
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Alcohol irritates the intestines, affects the microbiome and makes the liver need to filter and detoxify more. Eating the right foods before drinking helps slow down absorption and reduce harm to the body.
Lower blood sugar with easy-to-find summer fruits
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Guava is nutritious and helps control blood sugar, but not everyone should eat it.
Small seeds that help beautify the skin, good for the heart and immune system
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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.
The secret to helping to beautify the skin with the queen of bamboo shoots
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Tangerines, commonly known as the "queen" of fruits, have many health and beauty benefits for the skin.
Vaccination for livestock in Khanh Hoa
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Khanh Hoa - Vaccination against diseases for livestock is a solution to fight against diseases in livestock and poultry in the area.
4 foods that hinder the weight loss process
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Some familiar foods can hinder the process of losing weight and belly fat if included in the diet.
To recover your kidneys, stop eating these fruits
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People who want to recover their kidneys should limit their intake of potassium-rich fruits such as bananas, avocados, kiwis, etc.
Tips for the best drinks for people with high blood pressure
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According to Eat this not that, drinking water also plays an important role in stabilizing blood pressure. Here are 3 best drinks for people with high blood pressure.
The secret to eating chicken breast is good for kidney health
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Chicken breast is one of the popular and healthy sources of lean protein, especially suitable for those who want to maintain kidney health.
The effect of squash in protecting the liver
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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.
High uric acid should eat the following nutritious vegetables
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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Drinking coconut water in the morning: Benefits and risks
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In the morning, especially on hot weather days, coconut water is a drink loved by many people.
4 factors to have in the bedroom to help you sleep well every night
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In addition to maintaining regular sleep hours, you should create a truly healthy sleeping environment to get the best sleep.
4,196 medical examinations and emergency care suspected of traffic accidents on the 3rd day of the holiday
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From 7:00 a.m. on April 2 to 7:00 a.m. on May 3, 2025, all medical examination and treatment facilities have examined and provided emergency care to 186,251 patients.
