Health
Supplementing raisin juice helps purify the liver effectively
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Raisin juice can promote liver health and purify the liver through the characteristic biochemical reaction in the liver.
3-phase walking plan to help reduce fat, toned figure
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Eat This, Not That sites offer a 3-phase walking plan to help reduce fat and maintain a toned figure.
Number of squats helps test muscle endurance and strength
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Checking how many squats you can do helps assess your fitness, muscle endurance and mental health.
5 dishes to eat regularly to keep the heart healthy
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Here are 5 nutritious dishes that should be eaten regularly, scientifically proven to be beneficial for cardiovascular health.
34-year-old man donates organs to save the lives of 5 patients
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HCMC - Gia Dinh People's Hospital said that it has just coordinated with hospitals across the country to receive organs from people who donated to save 5 other patients.
How to prepare squash to quickly reduce uric acid levels
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Squash is a good food for gout patients, it can be processed into many dishes to help reduce uric acid levels in the blood.
The truth about eating eggs can help increase height
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After a certain age, your height will stop increasing.
The effect of star fruit helps control blood sugar
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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.
Does eating chicken increase blood sugar?
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Chicken is one of the choices for people with diabetes because it is a lean meat rich in protein and low in fat.
Notes when using vitamin D supplements
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If your body has too much vitamin D, you may experience health problems.
8 tips to help balance hormones during the menstrual cycle
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Hormonal imbalance can cause irregular periods, weight gain… Here are 8 tips to help balance hormones during the menstrual cycle.
2 natural ingredients help limit high blood sugar
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Cinnamon and cloves are two natural ingredients that can be combined to help regulate blood sugar, especially good for people with diabetes.
Vietnam strives to take action to control tobacco
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On November 4, the Ministry of Health held a workshop on “Sharing experiences in tobacco control in ASEAN countries” on the increase of tobacco products.
Saving a patient with cardiac arrest using ECMO technique in Can Tho
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Can Tho - On November 4, Can Tho Central General Hospital (CGH) announced that doctors had saved a patient with cardiac arrest using ECMO technique.
Signs on the feet warn of cardiovascular health
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Unusual changes in the feet can warn of blocked arteries, which if left unchecked can lead to serious heart health problems.
4 Best Soups to Eat to Control Blood Sugar
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When looking to lower blood sugar levels, diabetics should choose the following soups:
Endoscopic resection of 2/3 of a patient's stomach in Soc Trang
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Endoscopy is a modern surgical method, minimally invasive, safe with small incisions and low complication rate.
4 correct breathing techniques to help reduce fatigue when running and exercising
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Here are some easy and effective techniques to help you breathe better while exercising, playing sports or running.
Signs of pericarditis
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Pericarditis is an inflammation of the thin protective membrane that surrounds the heart. It can lead to complications if not diagnosed and treated promptly.
6 Minerals That Help Prevent Osteoporosis You Should Know
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Osteoporosis is a disease that reduces bone density and quality. Here are 6 minerals that can help prevent and control osteoporosis effectively.