Health

Supplementing omega-3 from eating dinner properly

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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

Foods that help nourish yin kidneys for women

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Retinal decline can weaken the immune system, the aging process appears faster, hormonal imbalance, and psychological changes are erratic.

Safe way to drink tapioca starch powder

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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.

To nourish kidneys, you should eat guava: Need to understand correctly

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Kidney nourishment is an issue that many people are interested in and implement by both using functional foods and natural foods such as green vegetables, fruits...

The importance of daily blood sugar monitoring

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Mastering the method and time to check blood sugar helps patients control their health better.

Hand, foot and mouth disease is in season, a minute of neglect, children can become severe

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Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.

Healthy kidneys thanks to nighttime habits

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Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.

How does boiled eggs affect kidney function?

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When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.

Foods that increase blood fat, patients should avoid

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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.

Vitamin B12 deficiency and a series of most easily overlooked manifestations

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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.

Warning of the risk of tuberculosis through prolonged coughs for many weeks

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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.

Simple habits to help relax your mind and reduce stress

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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.

Notes when eating duck eggs are good for health

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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.

Revealing how to use pomegranates to beautify skin

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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.

Subjectively not going to the doctor, a young man had to have his testicles removed

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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.

Urinating many times a day, the cause is not only from the kidneys

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Urinating many times a day is a fairly common condition, many people are easily worried that they have serious diseases such as chronic kidney failure.