Health
Fruits to eat if you want to supplement vitamin C
|
Vitamin C is an essential nutrient that helps the body maintain the immune system, supports iron absorption and participates in tissue repair.
Black coffee or expressos - which is optimal for caffeine and antioxidants
|
Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
|
The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
|
Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
|
Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
|
Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
How does exercising every day help change blood pressure
|
Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.
Warning signs of a heart attack that may appear before the full moon
|
A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.
In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue
|
HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.
Lower high blood pressure thanks to the following nutritious fruits
|
Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
Make a keratin mask for hair from flaxseed at home
|
keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.
Unexpected benefits of soaked garlic help lose weight effectively
|
Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.
High dosage of vitamin C, serious side effects you need to know
|
Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.
In the summer, children with middle ear and throat inflammation increase
|
HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.
Zucchini fruit helps reduce blood fat effectively
|
Grapefruit is a fruit that not only helps with weight loss but also has a clear effect in controlling and reducing blood fat.
How to use cheese to restore liver function
|
Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
3 types of drinks to help detoxify the liver in the evening
|
When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.
9 people in Hue hospitalized after eating a goose
|
HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.
A familiar summer dish that helps lower uric acid naturally
|
Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks
|
The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.
