Health

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

Groups of people who should absolutely avoid fasting

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Fasting helps control blood sugar and supports metabolism. However, this method is potentially risky if not suitable for your physical condition.

Lifestyle changes help reduce the risk of cardiac congestion naturally

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A healthy diet, exercise, quitting smoking and managing stress are all things that effectively reduce the risk of heart blockage.

Tips on how to use starch to avoid increasing the burden on the kidneys

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A diet rich in starch can increase the pressure on the kidneys. You can refer to the following regimen to protect kidney health.

3 types of nuts rich in protein and fat are good for people with kidney and liver disease

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Pumpkin seeds, or sunflower seeds... are seeds rich in protein and are very good for the kidneys and liver.

Eliminate liver toxins thanks to familiar leaves in the garden

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This familiar, easy-to-find leaf in many families is not only a spice for meals but also has a cooling effect and effectively supports liver lowering.

Drinks rich in vitamin C help detoxify the liver and kidneys

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Lemon juice is considered a natural drink that helps nourish the liver and kidneys and detoxify effectively.

10 obvious Signs That Can Sigcate Declining liver Function

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Golden skin and yellow eyes are one of the easy-to-recognize signs of impaired liver function.

Signs of prolonged and severe Chikungunya virus symptoms

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virus Chikungunya is a mosquito-borne disease that causes high fever, prolonged joint pain and can leave dangerous complications even though it rarely causes death.

Complications that can occur when infected with Chikungunya virus

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virus Chikungunya can cause many complications that affect long-term health and are dangerous for pregnant women.

What to eat to keep kidneys healthy, prevent kidney stones, cool liver

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What to eat to keep your kidneys healthy is a question of many people's concern. Maintaining healthy kidney function begins with choosing the right foods.

To supplement omega-3 with cheap fish, you need to pay attention to these things

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Omega-3 is a group of essential fatty acids that play an important role in the functioning of the brain, cardiovascular system and immune system.

5 yoga poses to help manage weight and improve long-term health

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Yoga not only supports effective weight loss but also maintains a balance between the body and the mind, bringing a more sustainable and healthy lifestyle.

placing 2 stents still causes myocardial infarction, how to protect cardiovascular health?

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Having had a heart attack and had to place 2 stents, a patient in Hanoi continued to have a relapse. Doctors recommend that patients take measures to protect their health.

Effectiveness of collagen supplementation with boiled chicken feet

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Collagen is a protein that accounts for about 30% of the total protein in the body.

Best Belly Fat Reducing Foods in Summer

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The foods that effectively reduce belly fat, are both delicious and refreshing, ideal to enjoy on hot summer days.