Health
Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed
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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.
Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone
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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.
Sweet potatoes are good but should not be eaten with the following 3 foods
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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.
How many hours of sleep each night helps prolong life
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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.
Regularly eaten morning soup helps beautify skin from the inside
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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.
The 20th successful cross-Vietnam heart transplant in Hue
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HUE - The 45-year-old patient received a heart transplant from a donor in Phu Tho, recovered well and was discharged from Hue Central Hospital.
The golden time to drink water to keep your kidneys healthy
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Drinking water at the right time not only helps purify the body but also supports effective kidney function.
Healthy starch for breakfast, good choice for liver and kidneys
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Breakfast is considered the most important meal of the day, not only providing energy but also directly affecting liver and kidney health.
How to naturally reduce uric acid with familiar beans
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Green beans are a familiar bean that helps reduce uric acid naturally thanks to its low purine content and high fiber content.
Lose weight, beautify skin, hair... from each part of the squash
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From intestines, seeds, flowers to tubers all bring unexpected effects to help lose weight, beautify the skin, prevent gray hair and support health.
A familiar vegetable and fruit that helps increase collagen for firm and smooth skin
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Here are familiar vegetables and fruits that help the body produce collagen, nourishing smooth and healthy skin from within.
What to eat at lunch to reduce fat accumulation in the liver and improve health
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Lunch not only helps to replenish energy but also determines how the body metabolizes fat. Choosing the right foods can reduce fat accumulation in the liver.
Developing Cao Lanh ward into a high-quality medical center in Dong Thap
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Dong Thap - Developing Cao Lanh ward into a center for high-quality medical services and health care is a necessary task.
Daily exercises to help the body become firmer and healthier after the age of 45
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Daily exercises to help the body become firmer and healthier after the age of 45 such as push-ups, wall squats, squats...
Rapid kidney detox with a familiar breakfast dish
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Start your day with a familiar breakfast that not only provides energy but also helps detoxify the kidneys effectively.
3 morning habits that cause uric acid to spike
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Few people know that some morning habits can accidentally cause uric acid levels to spike, which is harmful to long-term health.
Detoxify your liver and lose weight quickly with just one exercise
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The simple exercises below can help detoxify the liver, while naturally stimulating the process of burning excess fat.
Can Tho will apply AI to monitor errors in medicine
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Can Tho - The health sector builds a system connecting to electronic medical records, tracking medical errors from the application of AI, Big Data, towards smart healthcare.
Unexpected effects of black raspberries in controlling blood sugar
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Few people expect that familiar wild fruits such as black raspberries are not only delicious but also have the effect of supporting natural blood sugar control, protecting long-term health.
The golden breakfast time frame is good for health
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Dutch scientists have shown that eating breakfast for 60-90 minutes after waking up can optimize intestinal vital signs, reduce inflammation and boost immunity.
