Health

Secrets to natural beautiful eyelashes

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To have natural beautiful eyelashes, it is important to take care of and nourish them regularly.

How to prepare tamarind suitable for people with high uric acid

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According to the health page WebMD, people with high uric acid need to pay attention to the way tamarind is processed to avoid consuming too much sugar and affecting metabolism.

How to prepare delicious mangoes in the summer for people with high uric acid

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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.

Stabilize blood pressure by choosing the right exercise

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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.

Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory

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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.

Should overweight and obese people run?

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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.

Uric acid is controlled thanks to tips for using garlic properly

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In recent years, hyperuricemia and gout have become increasingly common, affecting the quality of life of many people.

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.

Tell you a good evening snack for sleep every night

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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Doctor warns Nipah virus can be transmitted from diseased bats and pigs

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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.

Sleep better thanks to protein-rich nuts

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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.

Safe running methods for overweight and obese people

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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.

Stem cell transplant to create blood for a pediatric patient with underlying spinal cord failure

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Ho Chi Minh City - Doctors have just successfully performed a hematopoietic stem cell transplant for an 8-year-old male patient with severe anatomyal spinal cord failure.

Protein-rich foods that help control blood sugar levels

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Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.

Rescuing a patient in Gia Lai whose hand was crushed by a meat grinder

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Gia Lai - Hospital doctors receive and perform surgery to save a patient who suffered a meat grinder accident.

Establishing an inspection team after suspected dirty meat in the school kitchen

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety established an inspection team on the suspected case of dirty meat being put into school kitchens.

Vitamin B12 and the silent effects on women's health

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Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.

Protein-rich meats that help maintain muscles and health

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Protein-rich meats help maintain muscles, create a feeling of fullness for longer, support metabolism and are suitable for a healthy diet for exercisers.

Anemia and the importance of the intestinal microbiome

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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.

People with kidney stones should not eat this type of fish

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Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.