Health
Things to do to improve liver and kidney health
|
To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.
Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people
|
Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).
Prolonged fatigue even with enough sleep can be related to mental health
|
Getting enough sleep but still being tired may be a sign that your mind is overloaded and needs recovery.
22 people hospitalized after eating bread, Ministry of Health requests urgent clarification of cause
|
22 people hospitalized suspected of poisoning after eating bread in Dong Thap, the Ministry of Health requests urgent investigation of the cause and strict handling of violations.
Working under the scorching sun, young people hospitalized due to acute kidney damage
|
Hanoi - A 25-year-old young man was hospitalized due to acute kidney damage and squamous muscle erosion after many hours of working in hot sun.
How to control belly fat after 40
|
Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
|
Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
Eating properly helps keep the liver healthy and the stomach less sick every day
|
Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.
Long-lived people often maintain these 4 things
|
Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
5 silent habits that squeeze out the kidneys that many people still have
|
Kidneys are likened to the body's filter factory, but many eating and daily habits can cause this organ to weaken rapidly.
Healthy guts when eating sweet potatoes properly
|
Sweet potatoes have long been considered a good food for the gut thanks to being rich in fiber and many important nutrients.
Notes when walking quickly to support blood sugar control, good for muscles
|
Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Ho Chi Minh City strengthens food safety inspection during hot weather
|
Ho Chi Minh City strengthens inspection and supervision of collective kitchens, food services and street food to reduce the risk of food insecurity in the hot season.
Revealing 3 principles for taking a nap to help you protect your health
|
Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Reduce liver fat by maintaining simple exercises
|
Some simple exercises can help burn excess fat, support improving fatty liver conditions and improve health.
Patient with facial necrosis after traffic accident successfully gets skin graft
|
People's Hospital 115 HCMC has just successfully performed skin grafting surgery for a 23-year-old female patient with facial skin necrosis after a traffic accident.
A fruit that is not sweet but silently causes blood sugar to rise rapidly
|
There are fruits that are not too sweet when eaten but can still cause blood sugar to rise rapidly if used incorrectly.
Foods that help reduce inflammation and support kidney protection
|
A reasonable diet can contribute to supporting kidney function and reducing the risk of inflammation.
Swiss antidote saves 3 children with botulinum poisoning
|
Da Nang - Three brothers with botulinum poisoning survived the critical condition after 10 hours of rare detoxification drug infusion coordinated from Switzerland.
3 small changes each day that can help prolong life
|
Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.
