Health

Anti-inflammatory drinks to help lose weight effectively

|

Some anti-inflammatory drinks that help with effective weight loss such as green tea, kefir, vegetable smoothies...

What happens to people with high blood pressure when eating eggs regularly

|

Eggs are a nutritious food, but for people with high blood pressure, eating eggs regularly can bring both benefits and risks.

What happens to people with high blood pressure when eating kale regularly

|

When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

|

Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

|

Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Revealing 5 groups of foods that effectively support digestion

|

When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

|

Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.

Discover 5 health benefits of cumin candy

|

Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.

Tips on how to effectively supplement calcium from familiar shrimp dishes

|

Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.

Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer

|

HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.

4 exercises a day to help maintain health and youth after age 40

|

Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...

Spring tamarind oil moisturizes, soothes and anti-aging the skin

|

Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.

Tips to help the elderly eat bland, good for the liver but still delicious

|

Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.

Da Nang fishermen overcome the critical stage after dangerous offshore accidents

|

Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.

Breakfast dishes that break liver and damage kidneys that many people often eat

|

Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.

Tips for the right amount of salt for children who do not harm the liver

|

The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.

3 ways to adjust your diet to improve liver function

|

A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.

Reduce visceral fat with a flower

|

Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.

The best time to supplement calcium during the day

|

Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.

Preferential allowance regime for public health, cannot be delayed

|

The public health sector hopes for fair and reasonable allowances that are both a legitimate right.