Health
Foods that help reduce bloating and abdominal distension
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Bloating and abdominal distension are common conditions, which can appear after fatty meals, eating too fast...
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
Why tinnitus becomes clearer when you are stressed
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Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.
Push-ups help maintain health after age 55
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At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.
Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure
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The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.
How to eat pineapple to help lose weight naturally
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Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Foods that help speed up weight loss
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Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.
Morning habits help keep kidneys healthy
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Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
5 habits to help protect the lumbar spine every day
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Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Hand, foot and mouth reinfection warning, 27-month-old children get 3 times
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Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
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Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Lighting hope for late-stage breast cancer patients
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Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.
Suggested scientific diet, safe weight loss easy to apply
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There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.
Celery can help improve blood pressure when eaten regularly
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Celery contains potassium and plant compounds that help support blood pressure reduction when used regularly in a balanced diet.
Revealing a 4-week walking plan to have a slim figure
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Instead of strenuous exercises, scientifically designed walking methods can help slim the figure after only 4 weeks of persistent practice.
If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
