Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
Eating toad fish, 4 people in Ca Mau hospitalized
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Ca Mau - 4 people in Cai Doi Vam (Phu Tan district, Ca Mau province) were hospitalized after eating toxic toad fish.
The time to eat grapefruit can affect sleep
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Eating grapefruit at certain times can affect sleep quality.
Health support for Vo Nhai and Thai Nguyen people
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After a long wait, people in the Vo Nhai highlands (Thai Nguyen) are happy when the new medical center is operating, helping them to receive on-site medical examination and treatment with modern equipment, no longer having to travel long distances.
Revealing the benefits of magnesium in detoxification and liver recovery
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Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.
How to prevent tooth decay while sleeping
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Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.
Hand-weight exercises to increase muscle mass, firm figure after 40 years old
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Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.
Revealing fruits that help detoxify the liver and reduce uric acid
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Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.
Reasons why people who are losing weight should often walk on slopes
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To promote rapid weight loss, do walking on slopes regularly with the reasons below.
3 types of water to drink in the evening to detoxify and protect the kidneys
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According to The Healthsite, if you choose the right drink at night, it can support the detoxification process and reduce the risk of kidney damage.
3 foods that can be mixed with drinking water to help detoxify the liver effectively
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According to Aboluowang, in addition to forming good living habits, eating well and exercising moderately, diet is also very important to effectively detoxify the liver.
Hai Duong Department of Health receives more than 500 civil servants after merger
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Hai Duong - Hai Duong Department of Health has received more staff from other units, perfecting the model of people's health care and social protection.
Reasons to walk on leg weights regularly
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Walking with dumbbells helps increase weight loss, here are the uses of this exercise method.
Health hotline: Risk of many infectious diseases
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Warning of the risk of outbreaks of diseases such as dengue fever in Ho Chi Minh City, flu in Thai Nguyen, measles in Cao Bang... are the health hotlines in the past 24 hours.
Doctor's reunion with a 500 gram twin
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The doctors and nurses had an emotional meeting with the 500-gram twin at the Central Obstetrics Hospital.
6 important changes to maternity benefits from 1.7.2025
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From July 1, 2025, the Social Insurance Law 2024 will take effect, bringing many important changes in the maternity regime for compulsory social insurance participants.
