Health

Doctors warn pregnant woman with diabetes to stop insulin on her own

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A pregnant woman with gestational diabetes voluntarily stops insulin, causing blood sugar to spike and severe acidosis.

Back stretching exercise to help reduce pain at home

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Suitable back stretching exercises can help relax muscles, improve flexibility and support reducing pain and fatigue.

3 vitamins and minerals to pay special attention to after age 60

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After the age of 60, energy needs decrease, but the body still needs more vitamins and minerals. The older you get, the easier it is to reduce your ability to eat and absorb nutrients.

Dengue fever increases, Ho Chi Minh City warns of risk of outbreaks

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Ho Chi Minh City is recording many dengue fever outbreaks in the rainy season. In week 34 alone, the city recorded 1,250 cases, an increase of 10.5% compared to the average of the previous 4 weeks.

Foods that men enjoy that increase uric acid

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Men, especially those who regularly drink alcohol, eat a lot of red meat, seafood, or organs, may face the risk of increased uric acid and gout.

Factors affecting the life expectancy of people with heart failure

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People with heart failure can extend their lifespan if they follow the treatment regimen and lifestyle discipline.

The link between thyroid disorder and diabetes

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When thyroid and diabetes appear together, health control needs a closely coordinated method to avoid dangerous complications.

How to make braised mackerel with rich sugarcane juice, hearty for the whole family

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The light sweetness from sugarcane juice combined with firm mackerel creates a rich braised dish, suitable for family meals.

Cardiovascular support foods when combined properly

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Combining the right foods not only increases nutritional value but also supports cardiovascular health, helping to improve circulation and reduce the risk of heart disease.

Benefits of pounding fresh turmeric for drinking water

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Fresh turmeric is used by many people as a way to support digestion and improve health thanks to its curcumin and many beneficial biological active ingredients.

Simple habits to help protect kidneys for children that parents should know

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Limiting sugar and salt, increasing exercise, and controlling weight help protect kidney function in young children.

Start the new day with perilla leaf water: Small habits, big benefits

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Perilla leaf water is a folk drink used by many people in the morning to help detoxify the body and improve health.

High blood pressure can silently damage the body if not controlled

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High blood pressure not only increases measurement index but also silently damages the heart, kidneys, brain and many important organs in the body.

Notes when treating melasma with pennywort

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Pennywort is used by many people as a natural method to help improve melasma and even out skin tone thanks to antioxidants.

Habits to do before lunch to help lose weight

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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...

Drink lemon water after breakfast: Benefits for digestion and skin

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Drinking lemon water in the morning helps support health, but experts recommend using it after breakfast to achieve effectiveness and avoid harming the stomach.

What to note when traveling with high blood pressure to ensure safety?

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People with high blood pressure can still travel safely if they prepare carefully, monitor their health and avoid factors that cause sudden blood pressure spikes.

Folk drinks support liver fat reduction and blood pressure stabilization

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Below is a folk drink believed to have the effect of supporting liver fat and blood fat reduction and helping to stabilize blood pressure.

Ways to help you fall asleep early naturally, improve overall health

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Sleeping early not only helps restore energy but also improves memory, cardiovascular and mental health if you maintain scientific habits every day.

Safe weight loss tips for people with diabetes

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Safe weight loss is an important factor in helping people with diabetes stabilize blood sugar.