Health
Lose weight easily with low-calorie, nutrient-dense foods
|
Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
|
Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
|
Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
|
To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
|
Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
easy-to-grow leaves at home that help sleep well
|
To sleep well, you should consider using lentil leaves properly. This type of leaf contains natural, benign compounds.
Risks from single-gen genetic diseases
|
single-genetic diseases not only directly affect health and quality of life but also leave consequences for families and the community.
5 nutrients that are good for the brain, help prolong life
|
We should add some nutrients to our diet to be good for the brain and help prolong life.
Nearly 200 cases of hand, foot and mouth disease, Binh Dinh Department of Health requests to trace the epidemic
|
Binh Dinh - Up to now, the whole province has recorded 192 cases of hand, foot and mouth disease and 6 outbreaks, an increase of 121 cases and 3 outbreaks compared to the same period last year.
Request to remove advertisements for weight loss foods containing banned substances after Lao Dong's reflection
|
The Ministry of Health requested to remove advertisements on the e-commerce platform of 2 health protection foods containing the banned substance Sibutramine.
The miracle of organ transplantation brings Vietnamese medicine to the world
|
Organ transplantation - once considered a "privilege" of developed countries - has now become a medical field in which Vietnam has achieved many outstanding achievements. After nearly 30 years of quietly starting and overcoming countless difficulties, the Vietnamese organ transplant industry has grown strongly with a series of complex surgeries, saving thousands of patients from the "death penalty".
Things to note when exercising after age 50
|
After age 50, exercise is not only a physical care, but also a journey to renew yourself. Here are exercises that are suitable for this age group.
Poor eating habits make liver failure attack the body faster
|
Lepatitis is increasingly common and silently threatens many people's liver.
Reasons why you should not drink water from plastic bottles left in a car for a long time
|
The habit of drinking water in plastic bottles left in cars seems convenient, but in fact has potential health risks, especially in hot weather conditions.
Natural, delicious drinks that effectively support uric acid excretion
|
Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
Easy-to-buy fruit at the market is good for people with high blood pressure
|
Avocado is good for people with high blood pressure because it contains a lot of potassium and monounsaturated fat.
Signs of high blood pressure in the morning that you easily ignore
|
According to indianexpress, you need to pay attention to the following signs in the morning because they are most likely a manifestation of high blood pressure.
Effectively lower blood sugar thanks to the following easy-to-find nuts
|
Grape seeds are rich in nutrients and bring many health benefits. In which grape seeds are known for their ability to effectively support lowering blood sugar.
Women with these diseases should not take collagen supplements
|
International health experts warn that not everyone should supplement collagen, especially women with some chronic diseases.