Health
Fish mint supports liver detoxification thanks to antioxidant compounds
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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.
Notes when supplementing vitamin C from food
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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.
4 golden benefits of silverfish that few people know
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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).
Control uric acid with easy-to-make drinks
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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.
Walking 30-60 minutes a day helps lose weight, good for cardiovascular health
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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.
5 benefits of almond butter to improve health
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Almond butter is not only a delicious dish but also contains many essential nutrients to support health.
Many children have to be hospitalized for influenza A treatment, with complications
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For about two weeks now, the number of influenza A cases requiring hospitalization has increased, mostly children.
Suggestions for the 3 best cooking oils for people with high blood pressure
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For people with high blood pressure, choosing the right cooking oil plays an important role in controlling blood lipids, reducing inflammation and protecting the heart.
Some tips for choosing the right sleeping pillow for people with high blood pressure
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Choosing a pillow seems simple but plays an important role in improving lying position, helping people with high blood pressure sleep well.
Drinking water every day helps keep the kidneys healthy, reduce uric acid
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Drinking enough water not only helps the body detoxify but also supports kidney function effectively, reducing the risk of uric acid accumulation - the cause of gout and kidney stones.
Eliminate uric acid with basil: Few people know
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Support the elimination of uric acid - a factor that causes gout and joint problems - is one of the effects of basil but few people know.
5 types of fruit that silently increase blood fat
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Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.
Mistakes when eating breakfast silently cause weight gain after 40 years old
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Mistakes when eating breakfast silently cause weight gain after age 40 such as skipping portions, abusing added sugar...
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
Repair liver function with healthy dishes
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Diet plays an important role in protecting and restoring liver function.
4 evening dishes and drinks to help reduce belly fat after 50
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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...
