Health

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Diet helps gradually reduce the habit of sugar supplementation

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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.

3 types of seeds rich in Omega-3 help reduce blood fat

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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.

What really happens when you immerse yourself in the Epsom salt bath

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Epsom salt is often used in home health care, helping to relax, support sleep, and reduce muscle tension.

Silent but deadly, osteoporosis in men is increasing

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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.

Best Time of the Day to Take Vitamin D Supplements

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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.

The secret to sleep well thanks to dishes that are good for the liver and kidneys

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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.

Weight loss diet with pickled persimmons

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Soaked persimmons contain a lot of fiber, vitamins and antioxidants, and have a moderate amount of calories, so they are a smart choice for a weight loss diet.

Simple ways to balance hormones in middle-aged women

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Balancing hormones is something middle-aged women are interested in. Because at this age, symptoms such as poor sleep, menstrual disorders, etc. begin to appear.

2 types of fruit juices that are good for kidney function

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Drinking cranberry juice and lemon water can help improve kidney health.

The golden time to drink ginger tea helps the kidneys self-filter out toxins

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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.

Reasons to eat a slice of ginger every morning

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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.

5 types of starchy tubers that increase blood sugar, diabetics should avoid

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Pumpkin, potatoes, cassava, yams, and mon potatoes contain large amounts of carbohydrates, have an average or high glycemic index, which can easily increase blood sugar if eaten in large amounts.

Chest pain in puberty and things to know

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Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.

Reasonable breakfast tips to effectively support liver and kidney detoxification

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Breakfast not only provides energy but also plays an important role in supporting liver and kidney detoxification.

Drinks that help eliminate uric acid quickly

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High uric acid can easily lead to gout and arthritis. Adding the 4 simple drinks below will help the kidneys filter and excrete uric acid effectively.

One of the habits that seem harmless but destroy the kidneys

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kidney health is often silently affected by small daily habits.