Health

Tell you evening snacks to help stabilize blood pressure

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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.

Effective visceral fat reduction when combining pineapple with the following simple methods

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Visceral fat is a type of fat that is "silently dangerous", related to many metabolic diseases.

Milk is very good but these people should not drink it in the morning

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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.

Naturally lower blood pressure with bananas

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Natural blood pressure reduction with foods is a good way for health.

Kidney detoxification with familiar fruits, rich in vitamin C and bromelain enzyme

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Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which can support digestion and contribute to increasing kidney detoxification efficiency.

4 types of fish that help nourish liver function

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We should eat fish properly to nourish the body and nourish liver function.

The truth about eating eggs every day increases blood fat

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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.

Drinking coffee every day, and the health-threatening risks you should not ignore

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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.

Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital

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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.

Collagen is lost quickly when regularly eating familiar meat

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Collagen is a protein that accounts for about 25-30% of the total protein in the body.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.

Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An

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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

The first kidney transplant in Vietnam using Life Port technology

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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.

Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist

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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.