Health
3 foods that help protect blood vessels
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In our daily diet, we can add some good ingredients to the blood vessels.
Initial information from the health sector helps to eliminate a large-scale counterfeit drug production ring
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Thanh Hoa - For Thanh Hoa Police to successfully break up a large-scale counterfeit drug case, the health agency has provided very important initial information.
Doctor speaks out about parents in Hue accusing the clinic of giving fake milk to children
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Hue - Many parents in Hue are worried that a private clinic in Thuan Hoa district (Hue city) prescribes drugs with fake milk.
Hoa Binh Department of Health talks about the process and activities after the post-inspection of the fake milk crop
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The Department of Health of Hoa Binh province informed about the dossier process and post-inspection activities related to the fake milk case that has caused a stir in public opinion in recent days.
Social insurance answers about changing the initial medical examination and treatment facilities
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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.
Should I eat sweet potatoes every day to lose weight?
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Sweet potatoes are a familiar food. So is eating sweet potatoes every day an effective way to lose weight?
Easy Ways to Lose Belly Fat in Your 40s and 50s
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Easy ways to lose belly fat in your 40s and 50s include paying attention to changes in your body, strength training, prioritizing healthy nutrition...
Why are fingers and toes prone to swelling in winter?
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On cold days, many people easily experience swollen fingers and feet. Why does this happen?
How to eat pumpkin seeds to improve sleep quality
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Nutritionist Gauri Anand says pumpkin seeds are high in magnesium, which helps relax muscles and improve sleep quality.
Control blood sugar effectively with the following 3 foods
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To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.
Surprisingly, the fruit has pulp and juice that is good for gout patients
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Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.
Suggested breakfasts that are good for blood sugar and blood pressure
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Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.
5 fruits to boost immunity on cold days
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Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.
4 tips to reduce belly fat in 1 month to welcome Tet
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If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...
How to stabilize blood sugar with sweet potato leaves
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Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.
New regulations on out-of-network health insurance benefits from July 1, 2025
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New regulations on out-of-network health insurance benefits from July 1, 2025 that people need to know.
How to reduce itchy skin in winter?
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The drop in temperature combined with low humidity makes many people feel itchy on the skin, below are some ways to help reduce this condition in winter, according to Healthshots.
Reduce belly fat with turmeric
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Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.
Skin lightening effects of lemon peel
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Lemon peel, an often overlooked ingredient when preparing lemons, actually has many benefits for the skin, especially its ability to lighten the skin.
Cheeses That Can Help You Control Uric Acid Levels
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One food that can help reduce uric acid is low-fat cheese.