Health

Lose weight easily with low-calorie, nutrient-dense foods

|

Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to eat crab without spiking uric acid

|

Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

|

Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

|

To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

|

Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Plant-based foods contain more protein than eggs

|

Eating Well page offers plant-based foods that contain more protein than eggs.

Fight the sun at home with 5 extremely effective natural therapies

|

If you are looking to get rid of tan naturally, here are 5 simple but effective home remedies you can try.

Nam Dinh requests clarification on paying enough money to provide emergency care for patients

|

Nam Dinh - Chairman of the Provincial People's Committee requested the Director of the Department of Health to urgently verify and clarify the information of the case that the baby has not been emergency because of the hospital fee.

Tea is very good but you need to pay special attention when using it to lower high blood pressure at home

|

Drinking tea can help improve high blood pressure, but when using it, people with high blood pressure need to pay attention to the following.

More than 1,800 emergency cases during the holiday in Hue, the number of accidents decreased

|

HUE - Hue Central Hospital received more than 1,800 emergency cases, the number of accidents and poisoning cases decreased compared to the same period last year.

How to make green tea without bitter taste, easy to drink

|

The bitter taste of green tea makes it difficult for many people to enjoy, here is how to make tea that both retains all the nutrients and is easy to drink until the last sip.

Ministry of Health investigates the suspected case of "enough money for emergency care" in Nam Dinh

|

The Ministry of Health has just sent a document to the Director of the Nam Dinh Provincial Department of Health requesting urgent clarification and strict handling of the case related to information on paying enough money for emergency care.

4 mistakes when using sunscreen that cause skin to age quickly

|

Applying sunscreen helps to reduce the harmful effects caused by UV rays. However, if used incorrectly, it can cause the skin to darken and age prematurely.

Hot weather can affect urinary tract health

|

Hot weather can easily dehydrate the body, increasing the risk of urinary tract infections if not properly cared for.

Health benefits of eating mango regularly

|

Eating Well page offers health benefits of eating mango regularly.

Golden principles to help people with liver disease sleep well every night

|

People with liver disease often have difficulty sleeping. Applying the following principles correctly will help improve sleep and effectively support health recovery.

8 small habits but bring many benefits to heart health

|

To protect your heart health, maintain the 8 healthy habits below.

Mistakes when using moisturizer for oily skin

|

Many people think that oily skin does not need moisturizing, ignoring this important step of care in the skincare cycle, is this correct?

To be good for the liver, eat this dish with drinking alcohol

|

When drinking alcohol, you can eat it with tofu to effectively support liver protection.

Many cosmetic reflections on e-commerce platforms and social networks are fake

|

The Drug Administration received feedback about the business of cosmetics as counterfeit goods and of unknown origin on e-commerce platforms and social networks.