Health

Reasons why push-ups help assess the health of people over 50 years old

|

After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.

Breakfast dishes that help detoxify the liver and kidneys

|

Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.

Artificial light at night can silently damage the heart

|

Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.

Fruits to eat in the morning to effectively control uric acid

|

Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.

Reduce uric acid, increase kidney function with this menu

|

Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.

Successful liver transplant for 15-month-old patient with rare disease

|

HUE - A 15-month-old patient in Quang Binh with a rare and dangerous disease successfully received a liver transplant at Hue Central Hospital.

17-year-old female patient with rare disease, whole body bleeding

|

HCMC - Military Hospital 175 has just successfully treated a patient with Evans syndrome, a rare autoimmune disorder that causes whole-body bleeding and difficulty breathing.

15-month-old patient successfully received a liver transplant, made a spectacular recovery

|

HUE - A 15-month-old patient in Quang Binh was successfully transplanted by doctors at Hue Central Hospital and made a spectacular recovery.

The effect of avocado, egg and cheese banh mi on blood sugar

|

Avocado, egg and cheese bread have become a popular choice for dieters. Many opinions say that this dish helps control blood sugar levels well.

Unexpected familiar fruit helps detoxify the liver quickly

|

Grapefruit can help fight inflammation, reduce liver damage and activate powerful detoxification enzymes.

Successfully treating a young man with acute kidney failure due to high blood alcohol

|

On June 6, Duc Giang General Hospital said that the hospital had just successfully treated a case of severe fever.

Reasons to increase protein intake when entering middle age

|

After middle age, the body begins to lose natural muscle. Supplementing enough protein combined with exercise is an effective way to maintain strength and prevent aging.

Calcium-rich drinks should be drunk regularly

|

Calcium-rich drinks play an important role in health.

Cases of self-treatment at the opposite level are entitled to 100% of health insurance benefits

|

One of the highlights of the 2024 Law on Health Insurance is that it specifically stipulates groups of subjects entitled to 100% of health insurance examination and treatment costs.

Drinking tea at the wrong time, blood sugar can spike uncontrollably

|

Not only choosing the right type of tea, drinking it at the right time also helps prevent sudden spikes in blood sugar - especially for people at risk of diabetes.

Social insurance requests to recover 172.4 billion VND to the Health Insurance Fund for expenditure that is not in accordance with regulations

|

The Social Insurance industry has requested the recovery of VND 172.4 billion to the Health Insurance fund due to improper expenditure.

2-year-old boy has a perforated intestine due to swallowing fish bones and is undergoing timely surgery

|

Soc Trang - A 2-year-old boy was hospitalized with abdominal pain, fever, and vomiting. The doctor discovered the fish bone that had been punctured and successfully operated on it.

Foods that hinder the liver's detoxification process

|

There are many popular foods that make it difficult to detoxify the liver, impair liver function and negatively affect overall health.

The 2024 amended Law on Health Insurance takes effect from July 1, 2025, creating conditions for patients to receive treatment

|

The revised Law on Health Insurance (HI) 2024, effective from July 1, 2025, will bring about turning points, significantly expanding the rights of participants.

15 HIIT exercises to effectively burn belly fat

|

To reduce belly fat quickly and effectively, try these 15 HIIT exercises that help burn calories, increase metabolism and tighten your waist at home below.