Health

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

Two familiar herbs to help control uric acid

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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.

From a newborn baby abandoned to the journey of being left to love

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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.

Lao Cai launches the "Digital Food Safety Map" System

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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).

Notes when supplementing magnesium through food

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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.

Tell you how to prevent factors that increase the risk of kidney stones

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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.

Early recognition of stroke during prime time, proper treatment increases chances of survival

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Vinh Long - The health sector warns of stroke requiring emergency care during prime time, each minute of delay loses 2 million brain cells, reducing recovery opportunities.

Eliminate uric acid with a plant that usually grows on the fence

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Barringtonia acutangula is a bush that often grows on fences, which has the effect of reducing inflammation and supporting the excretion of uric acid - the main factor causing gout.

8 supplements to help keep in shape and increase energy every day

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From creatine to omega-3, a list of 8 supplements that help the body stay healthy, sleep better, increase concentration and maintain a stable figure for a long time.

Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta

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Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.

4 types of foods that help naturally thicken and strengthen hair

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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.

3 popular drinks to avoid to control blood pressure

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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.

Common habits that seem harmless but silently cause visceral fat to accumulate

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Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.

Benefits of walking 1 km per day

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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.

Health insurance drugs are still lacking, flexible response to support patients

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Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.

The reason the extracts are fatty fish good for health

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Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.