Health
Hung Yen Provincial General Hospital has a new Director
|
Hung Yen - On March 10, Hung Yen Provincial General Hospital held a conference to announce the decisions of Hung Yen Provincial People's Committee on personnel work.
5 foods good for dinner to lose weight and gain muscle
|
According to sports nutrition experts, building a dinner with protein, fiber and healthy fats will support weight loss and muscle recovery overnight.
Unintentionally stopping cardiovascular medication, a man is in emergency because of severe chest tightness
|
Hanoi - After voluntarily stopping cardiovascular medication when his health stabilized, a man suddenly experienced severe chest pain and had to be hospitalized for emergency treatment.
Replacing hip joints on both sides at the same time, patients practice walking again after 2 days
|
Can Tho - Doctors have successfully performed hip replacement surgery on both hips in the same surgery using a direct front incision for the patient.
The group most susceptible to increased uric acid
|
Uric acid levels in the blood are not only affected by genetic factors but are also closely related to daily lifestyle.
Increasing sanctions, tightening online food advertising
|
The Ministry of Health requires the Department of Food Safety to speed up institutional improvement and increase sanctions for violations.
Vegetables to add to meals to help people with high blood pressure stabilize the cardiovascular system
|
Thanks to its rich potassium, fiber and antioxidants, this vegetable helps regulate blood pressure, improve blood circulation and effectively protect the heart.
cool, easy-to-process foods are very good for gout patients, helping to excrete uric acid
|
Cucumber soup with tofu and wood ear is good for gout patients and people with high uric acid.
The secret to making stir-fried tofu to help stabilize blood sugar, good for people with diabetes
|
How to make stir-fried tofu both delicious and help stabilize blood sugar?
Unexpected types of fish that help increase liver and kidney function
|
Some familiar fish are not only nutritious but also help enhance liver and kidney function, effectively supporting the body's cleansing.
The golden time to drink matcha latte to avoid gaining weight
|
Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.
How to increase the number of push-ups after the age of 55
|
Push-ups help assess the body's overall control and mobility.
How to drink juice to increase collagen production, keep skin white and smooth
|
Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
Heating dishes to keep the body warm in winter
|
To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
The fruit that helps the body increase collagen is not surprising
|
Collagen always needs to be supplemented and enhanced to help maintain firm, elastic skin, while contributing to the protection of bones, joints, and blood vessels.
A type of cooling leaf that effectively controls blood sugar
|
Suong sam leaves have many beneficial effects on health, especially in controlling blood sugar.
Drinks used before exercise help burn visceral fat effectively
|
Supplementing green tea properly before exercising can help lose weight and burn visceral fat.
Ingredients for making dessert without worrying about increasing blood sugar
|
Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Drinks and drinks to avoid or limit in winter
|
In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Tips for eating chicken to prevent uric acid from spiking
|
We should combine chicken with complex carbohydrates to be good for health and uric acid levels.