Health

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

Health insurance not updated on VNeID, may lose benefits

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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.

Blood sugar is stable even when eating these dishes whole

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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.

Lam Dong Health Department effectively operates "red alert" during New Year's Day

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Lam Dong - Health facilities in the province have effectively implemented the "red alert" system, ensuring medical examination and treatment during the 2026 New Year holiday.

Healthy, pressure-free weight loss methods in the new year 2026

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Healthy and pressure-free weight loss methods in the new year 2026 such as prioritizing meal structure, prioritizing protein and fiber supplementation before reducing calories...

Foods that help reduce arm fat in 1 month

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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.

Keep blood sugar safe thanks to familiar magnesium-rich foods

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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.

5 dishes that effectively reduce inflammation and enhance liver function

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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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For people with kidney or liver disease, nutrition plays an important role no less than drugs.

6 essential tips from new guidelines for high blood pressure

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New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.

Recall children's Lesgo mouthwash water for violating ingredient disclosure

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The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.

2 sisters hospitalized in critical condition due to arson

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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.

5 types of handmade shampoos that help restore and nourish hair

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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.

The health sector recommends that people install the A80 application for timely support

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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.

Eliminate liver toxins with familiar tubers

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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.

MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions

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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.

The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints

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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.

Uses and ways to use sesame oil for people with diabetes

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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.

Synthesizing liver-healthy teas, supporting detoxification

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Here are some types of tea that support liver detoxification, you can refer to them.

The deadly danger of drugs banned from public sale on social networks

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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.