Health
Experts warn of mistakes that easily damage kidneys
|
Kidneys are likened to the body's "natural water filter", playing a role in filtering blood, eliminating toxins and maintaining water and electrolyte balance.
The truth about the skin whitening effect of lemon water
|
Many people believe that drinking lemon water every day can whiten the skin thanks to its abundant vitamin C content.
Time to get a blood DNA test
|
Bloodline DNA testing is performed when bloodline verification or completion of legal procedures are needed.
Eat papaya properly to take advantage of health benefits
|
Papaya contains many beneficial vitamins, fiber and minerals, but needs to be eaten properly to avoid unwanted effects.
2 familiar breakfast dishes with the risk of raising blood sugar and blood fat
|
Processed sticky rice and bread can cause post-eating blood sugar to rise rapidly, especially when the diet is large or lacks vegetables, fiber and protein.
3 ways to reduce numbness in hands and feet at home from familiar herbs
|
Numbness in hands and feet is a common condition, causing discomfort and affecting daily life. Below are some herbs to improve this symptom.
Barringtonia acutangula plant helps support uric acid elimination, reducing the risk of gout
|
Barringtonia acutangula is a plant that usually grows on fences, and is recorded to have the ability to support uric acid excretion and reduce inflammation.
3 principles for building a menu for people with insomnia
|
Prolonged insomnia not only affects the mind but also impairs overall health. Building a scientific menu can improve sleep quality.
9 surgeries, 21-year-old girl regains motherhood
|
The girl who had undergone 8 surgeries due to congenital colon complications is now facing an ovarian tumor. In the 9th surgery, doctors successfully preserved the ovaries.
Simple habits to help the body "self-detoxify" every day
|
Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.
Revealing fruits and vegetables with peel that are good for health
|
Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.
How to make super simple young corn and bean soup to cool down in the summer
|
In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.
Best time to exercise for people with weak kidneys
|
Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.
Tips for choosing sunglasses for summer
|
Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.
Not taking medicine still controls uric acid thanks to some habits
|
High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.
2 simple head massages to help sleep well and reduce headaches
|
With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.
5 quick tips to quickly deodorize the refrigerator with things available at home
|
Refrigerator odor is a common problem, but can be quickly treated with five familiar ingredients, helping to eliminate odors and ensure food safety in the family.
Morning drinks help protect kidneys and enhance overall health
|
Filtered water is an ideal drink for the morning, helping kidneys function effectively, improving blood circulation and maintaining overall health.
Protect cardiovascular health, avoid 4 food groups that increase cholesterol
|
An unhealthy, fatty diet is silently pushing up bad cholesterol and increasing the risk of cardiovascular disease.
Eliminating uric acid with precious vegetables
|
Gynostemma pentaphyllum contains compounds that can help the body eliminate uric acid.
