Health

The impact of high blood pressure on the brain and kidneys

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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.

Squat exercises to test muscle endurance and strength

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According to Eat This, Not That, squat exercises help test endurance and muscle strength.

Red meat causes dizzying uric acid increase

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Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.

answered 3 questions everyone questions about reducing blood fat

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According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.

Unexpected reasons why drinking wine helps increase life expectancy

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Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.

5 ways to make drinks that are good for the respiratory system

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Air pollution can be harmful to your lungs, here are some drinks that are good for your respiratory system.

3 signs when going to the toilet show that blood sugar is high

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When going to the toilet, if you have the following 3 signs, your blood sugar may be high.

3 bad eating habits that increase blood sugar after eating

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There are many causes of high blood sugar. Bad eating habits are also one of the causes of increased blood sugar after eating.

How to make salad to increase iron for the body

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Here's how to make a spinach and apple salad to boost iron in your body, according to instructions from Healthshots.

How to drink fruit juice without increasing blood sugar?

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People with diabetes should not drink fruit juice because it will increase blood sugar. However, they can still consume this type of juice if used properly.

Advances in endoscopic ultrasound in the treatment of the gastrointestinal tract and pancreaticobiliary tract

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Interventional ultrasound endoscopy is an advanced technique that helps diagnose and treat gastrointestinal and pancreaticobiliary diseases effectively.

Ministry of Health responds to medical practice license adjustments

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The Ministry of Health has just responded about the conditions for granting and adjusting medical practice licenses for doctors.

White coat hypertension

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People with "white coat" hypertension are at higher risk of cardiovascular problems than people with normal blood pressure.

3 Sugar-Free Holiday Recipes

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The holiday season is coming, what to eat without affecting blood sugar is a question of many diabetics, below are ways to make some sugar-free dishes.

Lose weight effectively with 4 healthy snacks

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To lose weight effectively, you can refer to the following 4 healthy snacks.

The effect of apples on liver detoxification

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Apples are not only a delicious fruit but also bring many health benefits, including liver detoxification.

Should you lose weight with dark chocolate?

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Dark chocolate contains powerful antioxidants that are beneficial to health. Some people even use chocolate as a way to lose weight.

Facial signs that warn of stroke risk

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Stroke often occurs suddenly when the blood supply to the brain is interrupted or blocked and can be life-threatening if not treated promptly.

How much water should seniors drink each day?

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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.

The effect of white clams on blood sugar control

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White clams are not only a popular food, but are also being studied for their potential health benefits, particularly in blood sugar control.