Health

Notes when using spices to support blood sugar control

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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.

arugula vegetables can support digestion when eaten before meals

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Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.

Incorrect heat relief, sinusitis in the middle of summer

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Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.

Salary ranking for doctors in 2026 according to Resolution 261

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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.

Listing safe and good foods for people with kidney stones

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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.

Health insurance will pay 100% from 2026 for some cases

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From 2026, the health insurance policy has many important changes, clearly defining the groups of subjects and cases that are covered by health insurance for 100% of medical examination and treatment costs.

How to upgrade the oatmeal bowl to keep you full for a long time, enough energy for the whole day

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Adding the right ingredients to keep the oatmeal bowl full for a long time, rich in energy and support the heart, digestion, and blood sugar.

Voters say rising housing prices make young people afraid of getting married and having children, the Ministry of Health speaks out

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In the context of economic difficulties, competitive jobs, high childcare costs, and high house and land prices, it has led to a trend of young people fearing marriage and having children.

counterfeit, counterfeit food warns consumers of risks

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Many "Eating with Mrs. Tuyet" products are counterfeit, sophisticatedly counterfeit, disrupting consumer confidence, and posing a potential risk to consumer health.

Poisoning in Lam Dong detects Salmonella in sour spring rolls and pork belly

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Lam Dong - The suspected poisoning case after eating bread in Phan Thiet, the authorities determined that the nem sour and sour meat sample had Salmonella pp bacteria.

The secret to improving nutrition from daily eating habits

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The secret to improving nutrition from daily eating habits such as adjusting meals appropriately, supplementing probiotics...

Foods with more fiber than artichokes, easy to add to your daily diet

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Artichokes are rich in fiber, but many other plant-based foods are even superior, contributing to improving digestion and improving overall health.

Details on reducing the number of directors and heads of medical facilities due to merger in Quang Ninh

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Quang Ninh - In addition to education, Quang Ninh is also a pioneer in the country in arranging the health system according to the 2-level local government model.

Earaches show how to protect health when air pollution

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The North is in the period of air pollution, people need to proactively monitor air quality and adjust their daily activities to protect their health.

The secret to choosing pork to enhance liver protection

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Pork is nutritious and if chosen properly, it can help protect your liver function.

Bread establishment suspected of causing poisoning sells an average of 800 cakes per day

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HCMC - Phu My Ward People's Committee has worked with a bread selling establishment suspected of causing poisoning, determining that this unit sells about 800 cakes per day.

Familiar vegetables silently protect health every day

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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.

Ministry of Health investigates suspected alcohol poisoning containing methanol that killed a person in Hai Phong

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After a drinking party at the family in Tu Minh ward (Hai Phong), many people were hospitalized for suspected poisoning, one person died. The Ministry of Health has requested an urgent investigation.

Wild dishes help lower blood sugar, maintain weight effectively

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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.

Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?

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Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?