Health
Supporting high blood pressure reduction with roadside flowers
|
Hibiscus flowers can help reduce high blood pressure and improve blood circulation.
No weightlifting, 4 exercises to burn calories and reduce belly fat after age 50
|
No need to lift weights, some exercises that you can do help burn calories and reduce belly fat after age 50 such as walking, jogging...
Simple sitting exercises help stabilize blood sugar after meals
|
Heel raise exercises while sitting can help stabilize blood sugar after meals, especially suitable for office workers or those who are inactive.
Liver detoxification with homemade drinks
|
Some homemade drinks made from familiar ingredients can support liver detoxification, while helping the body detoxify gently every day.
Ministry of Health proposes to amend and supplement more job positions at health stations
|
The Ministry of Health proposes to amend and supplement job positions and the number of people working at the Health Station.
Effectively reduce belly fat after age 40 with a quick breakfast
|
After the age of 40, choosing a quick, nutritious breakfast can help reduce belly fat and effectively control waist circumference.
Is cottage cheese or milk better for bone health?
|
Whole cheese is rich in protein, milk, calcium, and vitamin D. Each type has its own advantages, so which one is more suitable for bone health.
People who should be careful when drinking aloe vera juice
|
Aloe vera juice is rich in vitamins, minerals and antioxidants, and can also aid digestion thanks to its anti-inflammatory effects.
Ho Chi Minh City digitizes healthcare reflections, increases transparency
|
Ho Chi Minh City officially deploys a dashboard to receive and monitor people's feedback in the health sector, marking an important shift in improving the quality of medical examination and treatment, towards transparency, accountability and taking patients as the center.
Hospitals transform thanks to the application of technology
|
From registration for examination, payment to management of medical records, the synchronously deployed information technology system has created a clear change in the patient care process, contributing to improving service quality and hospital operation efficiency.
Soursop remedies help fight inflammation, promote health
|
Soursop is rich in nutrients, has anti-inflammatory effects, aids digestion and improves health if processed properly.
Understand dark circles for effective skin care
|
Dark circles make the face tired and lifeless. Dermatologists analyze the causes and suggest home improvements.
Determining the origin of alcohol causing fatal poisoning in Hai Phong
|
Hai Phong - The authorities are investigating and verifying the origin of the alcohol that caused serious food poisoning in Hai Phong.
Subjects that should absolutely not eat fried eggs that are not cooked until they are golden brown
|
Peach blossom eggs are convenient for breakfast but not suitable for everyone.
A series of foods rich in soluble fiber help reduce cholesterol, support the heart
|
Supplementing foods rich in soluble fiber helps absorb and eliminate excess cholesterol, supporting the heart naturally and safely.
Licking your lips in winter can make your lips dry and cracked more seriously
|
Licking your lips in winter is thought to help reduce dryness, but in fact, it causes your lips to lose water faster, easily cracking and increasing the risk of inflammation around your mouth.
Hanoi collects medical data, people look up health on VNeID, iHanoi
|
Hanoi has just issued a Plan on collecting and connecting data for medical examination and treatment through the health data coordination system in the city.
Cutting rice incorrectly can overload the liver and kidneys
|
When the portion is low in carbohydrates, the body is forced to use protein and fat for energy, causing the liver and kidneys to work harder.
Hai Phong Department of Health informs about the fatal alcohol poisoning case
|
Hai Phong - On December 23, the Department of Health informed the results of the investigation into the food poisoning case caused by Methanol.
Cooking habits are not good for people with diabetes
|
Here are habits that can make it difficult for people with diabetes to control blood sugar and increase the risk of complications.
