Health
Are oats or breakfast cereals better for blood sugar?
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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.
Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai
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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.
People with increased liver enzymes need to limit these 3 familiar drinks
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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.
Eating more vitamin C helps skin become healthier from the inside out
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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
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Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Vietnamese youth grow nearly 4cm tall after more than a decade of improving their stature
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The average height of 18-year-old Vietnamese men reaches 168.1cm, women reach 156.2cm, a significant increase compared to 2010.
How to supplement starch without increasing blood fat
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Eating starch incorrectly will cause blood fat to increase, and the risk of cardiovascular disease and diabetes will also increase.
The secret to protecting the spine and reducing back pain
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Secret to protecting the spine and reducing back pain such as exercise, building core strength...
Necessary vitamins and nutrients to help children sleep well and develop comprehensively
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Supplementing the right vitamins and minerals helps children sleep more easily and sleep deeper, thereby supporting physical and mental development.
Tips for drinking fruit juice that does not increase blood sugar
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Fruit juice is considered a drink rich in vitamins and minerals. However, if used incorrectly, it can increase blood sugar.
Summer skin care methods
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In the summer, hot weather causes many skin problems such as acne, sunburn, darkness... To protect the skin, women need to take care of their skin scientifically and reasonably.
3 quick tips to treat melasma from natural ingredients
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Skin gray causes loss of confidence, but can be improved with available ingredients in the kitchen if persistent application.
Familiar foods help control blood fat, protect the cardiovascular system that few people pay attention to
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dyslipidemia can easily cause cardiovascular complications, while familiar green vegetables and fruits help reduce bad cholesterol, control blood lipids and protect the heart.
Surprised by the liver detox effect of a familiar vegetable
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A familiar vegetable, priced at just a few thousand dong, contains many nutrients that help detoxify the liver and improve overall health.
Golden foods help restore liver and kidneys after taking antibiotics
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After a period of antibiotic use, the liver and kidneys have to work harder to process and eliminate the drug. If not properly cared for, these two organs can easily be overloaded.
Respiratory diseases attack people due to humid weather
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Ho Chi Minh City is entering a period of sudden temperature change. Therefore, respiratory diseases can easily attack people.
Happiness from spreading articles calling for voluntary blood donation
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At the end of June 2025, we received an urgent call from the Board of Directors of Can Tho City Hematology and Blood Transfusion Hospital (City) with the desire to support the propaganda and mobilization of voluntary blood donation. As the first unit to receive information and understand the doctors' trust in Lao Dong Newspaper, we immediately carried out a series of articles, starting a meaningful "campaign".
The functional food market is booming but has many risks
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The functional foods market (FFC) grows by 15%/year. However, in recent times, a series of incidents related to functional foods such as advertising to exaggerate the use; many products have not been tested, are not allowed to be circulated or ingredients that have not been published... have been exposed.
The secret to helping the body absorb omega-3 to maximize health benefits
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Supplementing omega-3 properly will help the body fully absorb nutrients, improve cardiovascular, brain and physical health.
Japanese walking and jogging, which is better for heart health and burns calories
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Japanese intermittent walking and jogging are both good for heart health, but each type has its own advantages and disadvantages, depending on your physical condition and personal goals.
