Health

Ministry of Health announces 137 diseases allowed to reveal fetal gender

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The Vietnamese Ministry of Health announced a list of 137 diseases, genetic defects and birth defects that are allowed to be diagnosed.

Basic salary increase from July 1st, salary of medical staff at the lowest level is nearly 6 million VND/month

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From July 1, 2026, the base salary will be increased to 2.53 million VND/month, and the income of medical staff will also be adjusted to increase accordingly.

How to support liver health with water spinach

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Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

Dien Bien assesses the Project to rearrange the Health sector

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Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.

High blood sugar can be improved by eating oranges properly

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Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

Familiar fish rich in omega-3, extremely good for the heart

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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.

Eliminate uric acid by drinking water properly

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Drinking enough water helps the body excrete uric acid more effectively, but not all drinks are good.

Mosquito cyst infection in the thigh and calf area of a patient in Quang Tri

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Quang Tri - The patient was admitted to the hospital in a state of prolonged pain, and X-rays revealed many scattered tapeworm cysts in the thigh and calf area.

Quang Ngai records children hospitalized for being bitten by stray dogs

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Quang Ngai - On average, every week, the Obstetrics and Pediatrics Hospital receives at least one child bitten by a dog hospitalized, with many cases of severe facial injuries.

Difficult to lose weight with sweet potatoes when eating in the morning for this reason

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Sweet potatoes are a weight loss superfood, but eating them incorrectly can prevent you from losing weight, and can also easily accumulate fat and cause blood sugar disorders.

The time to eat meat makes blood pressure easily rise

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For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.

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The secret to maintaining a long-term figure does not lie in heavy exercise or dieting

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Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.

Supplementing collagen from chicken and pig skin on cold days

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Supplementing collagen is very important for the body, especially on cold winter days.

Natural uric acid elimination for workers doing heavy work

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Uric acid removal can be done simply with green vegetables themselves.

3 foods rich in magnesium, helping to sleep better in the cold season

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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

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Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...