Health
Warning signs of knee osteoarthritis in people over 35 years old
|
Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.
2 balance exercises with balls to help stabilize the spine and strengthen body control
|
Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.
2 ways to recognize obesity in young children that parents need to pay attention to
|
Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.
Notes when eating balut with elderly people with high blood pressure
|
Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.
5 daily habits that cause visceral fat to accumulate uncontrollably
|
Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.
Microsurgery to regenerate jawbone for 14-year-old patient
|
HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.
5 skin signs warning of malnutrition in children
|
Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.
5 simple resistance exercises at home to help increase body strength
|
Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.
What happens to the body when you don't eat enough at the beginning of the day
|
Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.
Cardiovascular patients should not ignore this note when exercising
|
For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.
More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders
|
Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.
2 reasons to consider before eating sweet potato peel
|
Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.
Daily menu helps lower natural uric acid, prevents gout pain
|
Building a scientific daily menu not only helps control uric acid but also supports improving overall health.
13-year-old girl with ovarian tumor weighing nearly 4kg
|
Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.
From 2027, hospitals will stop using paper medical records
|
More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.
Dien Bien receives 16 specialist doctors level I to go to difficult areas
|
Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.
Notes when drinking pineapple juice
|
Pineapple juice is nutritious but needs to be used reasonably to avoid high blood sugar, drug interactions and long-term health effects.
Green tea and herbal tea: Differences and benefits for health
|
Green tea and herbal tea both bring health benefits, but differ in ingredients, effects and times of use during the day.
3 types of fiber that help lose weight effectively
|
Coordinating the right three types of fiber helps control weight effectively, increase metabolism and reduce fat absorption according to modern nutritional recommendations.
4 groups of diseases that children are susceptible to in hot weather
|
Prolonged heat creates conditions for bacteria and viruses to develop, making young children susceptible to many diseases.
