Health
Liver problems can be warned through changes in the skin
|
Many skin changes may be an early sign that liver function is declining.
200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients
|
More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.
No worry about blood sugar spikes thanks to simple tips when eating starch
|
Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
|
Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Simple habits to help protect cardiovascular health every day
|
Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.
Nutritious foods in small portions
|
Even in small portions, these nutrient-dense foods still provide the vitamins, minerals, and antioxidants the body needs.
Hai Phong strives for 100% of people to have regular annual health check-ups
|
Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.
3 morning habits to effectively detoxify the liver and kidneys
|
Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.
The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention
|
Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.
Silent drinks accelerate memory loss and harm the brain
|
Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...
How to naturally reduce uric acid with black beans
|
Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.
Lose weight quickly in 1 week with simple vegetables
|
Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
Nightwalk can harm your gut health
|
Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Cocoa extract can reduce inflammation and protect the cardiovascular system
|
A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.
Secret to keeping kidneys healthy with warm lemon water
|
Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
How to maximize your vitamin D intake
|
How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
|
Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
|
Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
|
Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Harmful effects of wearing earrings while sleeping
|
Wearing earrings while sleeping seems harmless but can cause ear pain, infections, allergies and cause ear piercing to quickly chay, even affecting sleep.
