Health
Functional foods should be used at the right time to achieve optimal efficiency
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Not only drinking enough, drinking at the right time helps determine the effectiveness of functional foods, helping the body absorb better and limit unwanted effects.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
High-intensity exercise is not always good for health
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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.
Habits that may be silently destroying your health
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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.
Changes in the body when eating raw garlic on an empty stomach
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Changes in the body when eating raw garlic on an empty stomach such as enhancing natural immunity, supporting cardiovascular health...
7 steps to do before applying makeup to keep your skin radiant all day
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Prepare your skin properly before applying makeup to help the foundation become smooth, prolong and protect the skin from damage.
3 types of natural serum for long eyelashes and thick eyebrows
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Rosemary and mint are natural ingredients that help hair and eyebrows become stronger, grow thick and prevent hair loss.
correct understanding of liver disease to effectively control fatty liver complications
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Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.
Lower blood sugar thanks to easy-to-make, delicious dishes
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A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.
Secret to keeping a slender waist when eating red meat
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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.
A couple in Lam Dong were poisoned after eating rice fish
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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.
Can Tho strictly controls e-cigarettes and heated tobacco products
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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.
Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs
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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.
Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema
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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.
8 serious harms of eating too much Himalaya pink salt
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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.
6 dietary changes to make when turning 50
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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Foods that help reduce arm fat in 1 month
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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.
Keep blood sugar safe thanks to familiar magnesium-rich foods
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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
