Health
Advice for people who drink fresh turmeric water regularly
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Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.
The natural blood pressure lowering effect of kiwi fruit
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Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.
Easy-to-apply blood pressure lowering tips for women over 40
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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.
Supporting uric acid excretion with a 7-day menu of delicious dishes
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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.
Face reconstruction for patients with burns using abdominal skin and rib cartilage
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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.
People with kidney failure should limit eating this familiar vegetable
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For people with kidney failure, nutrition plays a particularly important role because the kidneys are responsible for filtering and excreting excess substances out of the body.
How to cook water spinach best for the liver
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Water spinach is rich in fiber and antioxidants, but for the liver to truly benefit, it needs to be processed simply, with little grease and spices.
Lam Dong creates favorable conditions for people to prescribe overseas medicine
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Lam Dong - The Department of Health directs medical facilities in the province to deploy and create favorable conditions for people to prescribe outpatient drugs according to the regulations of the Ministry of Health.
Unexpected changes in the body when eating sweet potatoes for 1 week
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Sweet potatoes have long been considered a familiar food in healthy diets.
Healthy food and lifestyle help lungs withstand air pollution
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Air pollution is silently eroding lung health, choosing suitable food and adjusting a scientific lifestyle helps enhance respiratory function.
Doctor reveals 5 tips to reduce appetite right after meals
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A digestive doctor at Fortis Delhi shares 5 simple eating rules to help reduce post-meal cravings and stabilize blood sugar.
Protein-rich fish that help strengthen muscles and protect the heart
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Fish is not only a source of high-quality protein but also provides omega-3 fatty acids and essential micronutrients, contributing to protecting the heart.
No worries about gaining weight when applying 3 small tips when eating
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Participating in many parties continuously at the end of the year increases the risk of weight gain, but applying some small tips, you can still control your weight.
Effectiveness of the "green channel" of cross-border health Mong Cai - Dong Hung
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Quang Ninh - At the Mong Cai - Dong Hung border, a special "green channel" is opened for emergency cases, every minute is decisive.
Are you amaranth or potato, which is better for blood pressure and the digestive system
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Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health.
Fish rich in omega 3, suitable for workers
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Instead of just relying on expensive functional foods, mackerel, a popular fish, rich in omega 3 fatty acids, is a suitable solution for workers.
Effective body cleansing tips after holiday parties
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After a series of holidays with long lavish parties, the body often reacts with fatigue and bloating, signaling the need to detoxify the body.
Dry weather at the end of the year, many chronic skin diseases recur severely
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Every year-end, when the weather in Ho Chi Minh City turns dry, many people have to go to hospitals to treat skin diseases.
9 winter pregnancy care tips to keep warm and healthy
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Winter poses many risks for pregnant women, from seasonal infections to vitamin D deficiency. Proper care helps mothers stay healthy and fetuses develop safely.
Increased risk of hernia in office workers
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Sitting and working for many hours each day makes office workers exercise less, abdominal muscles weaken and the risk of hernia increases.
