Health

The golden time to supplement omega-3 helps lower blood fat faster

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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.

5 ways to combine foods to keep the intestines and liver healthy

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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.

Two main causes of increased spinal problems in young people

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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.

The effect of Su Su for people with high uric acid

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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.

Experts share good news with people who like to eat garlic

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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.

Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care

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Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.

Unexpected uses of a wildflower to help prevent blood sugar spikes

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A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.

The health sector sets a goal of exempting hospital fees for all people

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The health sector aims to exempt hospital fees for all people towards a fair health system, reducing the burden of medical examination and treatment costs.

Newly graduated doctors and pharmacists can receive secondary salary

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The Ministry of Health is finalizing 2 decrees to improve the treatment of salary for health workers, especially at the grassroots level and in the village health force.

A familiar leaf can silently destroy the liver if used incorrectly

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Although considered by many as a " precious medicine", a popular leaf in Vietnam has the potential risk of liver poisoning if abused or used at the wrong time.

Surprised with the type of seed with outstanding anti-aging skin

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A small seed has the ability to nourish the skin from deep inside, supporting anti-aging, reducing wrinkles and significantly increasing elasticity after only a few weeks of use.

7 truths about fiber that gastroenterologists want you to know

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Fiber is an essential component for digestion, immunity and cardiovascular disease, but most people do not supplement enough in their daily diet.

Snacks but rich in nutrients for people with weak kidneys

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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.

Apple and pear, which fruit is a good source of fiber for health

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Apples and pears are both rich in fiber and antioxidants, but which is better for gut and heart health?

5 skin symptoms that signal kidney problems

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When unusual signs appear on the skin, you must be vigilant and see a doctor promptly to avoid kidney problems.

4 foods that help improve kidney function

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The following four foods are recommended by experts to help improve kidney function effectively.

3 types of easy-to-make drinks that help detoxify the liver effectively

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With just 3 types of natural water that are easy to drink every morning, you can help fatty liver leaves detoxify significantly.

5 types of rustic leaves that help detoxify and clean the lungs

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Not only is it a natural health care therapy, the use of familiar leaves is also a part of a green lifestyle.

Tips for the golden principles when supplementing vitamin C to avoid the risk of kidney stones

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Vitamin C helps increase resistance and beautify the skin, but if supplemented incorrectly, you may face the risk of kidney stones.

Ha Tinh General Hospital lacks blood to help patients

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Ha Tinh - The amount of blood reserve is still very small, on July 29, the Provincial General Hospital posted an information calling for blood donation to provide emergency care to patients.