Health

Eating lemon properly can help control blood sugar

|

Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.

4 food suggestions for a healthy dinner rich in magnesium to support good sleep

|

You can sleep better by adding magnesium-rich foods to dinner properly.

Discovery of clay deep in a boy's ear during school health check-up in Hai Phong

|

Hai Phong - During a school health check-up, doctors at Hai Phong Children's Hospital discovered a student with a forged earth object deep in the ear canal.

Where the elderly in Hanoi are cared for, interacted with and live happily every day

|

Hanoi - Nearly 1 month into operation, the daycare facility for the elderly in Long Bien ward has received much attention from the people.

Neck and shoulder pain: Cases where self-massage should not be done

|

Neck and shoulder pain is one of the common musculoskeletal problems. Many people have a habit of going to massage and massage services as soon as pain appears.

Children's Hospital 1 successfully performs kidney transplant for child for the first time

|

Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old child with end-stage chronic kidney failure.

Balut is nutritious but needs to be eaten properly

|

Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Ho Chi Minh City fines hundreds of millions of VND for violating establishments in the health sector

|

On March 20, the Ho Chi Minh City Department of Health informed about violating facilities in the field of medical examination and treatment in the recent inspection.

Daily mistakes increase the risk of memory loss

|

Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

5 slow habits to help you live longer and healthier

|

The seemingly simple "slow" living habits bring great benefits to health, helping to reduce the risk of disease and improve life expectancy.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

|

On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Besides potassium, what nutrients are good for your blood pressure

|

In addition to potassium, many other nutrients also play an important role in controlling and maintaining stable blood pressure.

5 common misconceptions about protein powder

|

Many misconceptions about protein powder can cause you to use it incorrectly, reduce effectiveness and pose potential risks.

Which fruits are good and not good for people with high uric acid

|

Choosing the right fruit not only helps supplement vitamins but also supports effective uric acid control.

Khanh Hoa records more than 1,400 cases of worm infection

|

Khanh Hoa - In just over 2 months of the year, the Hospital for Tropical Diseases recorded many people coming for examination. Among them, there are more than 1,400 cases of worm and parasite infection.

Remedy from mugwort helps improve insomnia

|

Mugwort is a familiar herb, with sedative and relaxant effects. Proper use can help improve insomnia and sleep better.

How to drink ginger water good for the liver

|

To be good for the liver, the way to drink ginger water also needs to be the right method and dosage.

Nutrients in coffee can support liver health

|

Coffee not only creates a familiar drink but also contains many beneficial compounds, good for the liver, contributing to supporting health.

Strength training helps maintain health in old age

|

Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.

Alum and rock sugar water "cools down" summer

|

Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.