Health

Simple habits to help the body "self-detoxify" every day

|

Body detoxification is a process that helps eliminate harmful substances accumulated inside, thereby supporting organs to function better.

How to make super simple young corn and bean soup to cool down in the summer

|

In just 15 minutes, you will have a great summer heat-relieving dish, easy to digest and nutritious.

Revealing fruits and vegetables with peel that are good for health

|

Some vegetables and fruits can be eaten with the skin, helping to retain many nutrients and bring good health benefits if used properly.

Best time to exercise for people with weak kidneys

|

Choosing the right time to exercise can help people with reduced kidney function improve overall health, limit the risk of fatigue and complications.

Tips for choosing sunglasses for summer

|

Sunglasses are summer accessories but need to be chosen correctly to protect your eyes from dangerous UV rays and effectively limit long-term vision damage.

3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart

|

Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.

Drinks that make you gain weight, silently affect your health

|

Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.

Lower blood sugar thanks to rich, rich foods sold in many markets

|

Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.

Reasons why people with high blood sugar should start meals with vegetables

|

Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.

Notes when using sweet potatoes to effectively lose weight

|

Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.

5 types of vegetables, tubers, and fruits that are good for the kidneys

|

Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.

Chia seeds are very nutritious but eating them incorrectly will harm your health

|

Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.

Exposing the truth about cosmetic products of Mailisa beauty salon

|

The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.

Dust from Ring Road 4 construction site attacks houses, business stagnates

|

Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

Reasons for the increased risk of kidney disease in the cold season

|

Cold weather can have a negative impact on kidney health in several ways.

easy-to-process fish dishes, suitable for people with diabetes

|

The nutrients of cod make this food help control diabetes.

Sudden increase in blood sugar - a problem not only in people with diabetes

|

Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

Tangerine peel: The secret to supporting liver and kidney detoxification?

|

The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.

People with kidney failure should limit this favorite dish

|

People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.

3 quiet morning habits that harm health

|

Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...