Health
Reasons why people with high blood pressure should eat perilla leaves
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For people with high blood pressure, eating perilla leaves needs to be considered and limited, because some characteristics of this type of leaf can affect the cardiovascular system.
3 reasons why pregnant women need to pay attention to oral health
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Pregnancy makes oral health vulnerable. Dentists warn that gingivitis, morning sickness and bacteria can directly affect the baby's health.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
6 foods that contain more vitamin A than carrots
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Not only carrots, beef liver, sweet potatoes or pumpkin are "reserves" of vitamin A to help improve vision, immunity and reproductive health.
Pumpkin and sunflower seeds, which one adds more protein and magnesium to breakfast
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Both pumpkin seeds and sunflower seeds are rich in protein, fiber and magnesium, but which is better for the heart and digestion?
Dengue fever in Dong Thap increased by 113% compared to the same period in 2024
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Dong Thap - The provincial Center for Disease Control updates the situation of dengue fever, hand, foot and mouth disease in the locality.
Weightless exercises reflect strength after 60
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Weightless exercises that reflect strength after 60 years old such as squats one leg with a box, push-ups.
How to use lemon juice to support the treatment of kidney stones
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Lemon juice is a beauty product that helps prevent and support the formation of kidney stones.
Surprised by the benefits of fennel
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Fennel is used in the preparation of some dishes and has many medical values, helping to reduce blood fat, fight inflammation...
Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again
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Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.
Green banana powder effectively helps stabilize blood sugar
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Banana flour is a product of smooth grated green bananas, a food choice that helps control blood sugar.
Severe complications after transplantation for only treating disc herniation at an unlicensed facility
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A 61-year-old male patient in Phu Tho was hospitalized with widespread inflammation after being treated for disc herniation at a private facility.
Reasons why lack of sleep makes it difficult to reduce visceral fat
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Lack of sleep is a hidden enemy that makes all efforts to reduce visceral fat fruitless.
4 quiet morning habits that harm the liver that many people do not expect
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Seemingly harmless habits in the morning can also overload the liver if repeated every day.
4 types of nuts help purify the liver and kidneys, reduce the burden of toxins on the body
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Not only a healthy source of nutrition, many natural nuts also help support liver and kidney cleansing.
3 surprising benefits of pomegranate for the skin
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Pomegranate is rich in vitamins, good for the skin, thanks to its antioxidant content three times higher than red wine and green tea.
How to handle fireworks burns safely, avoid leaving scars and causing infection
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Fireworks fire is a common accident during festivals. Proper treatment from the start helps the skin heal quickly, limits scars and prevents infections.
Unexpected formula from nature to help hair grow quickly
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Persistently applying natural recipes combined with a balanced diet, you will find long and smooth hair after just a few weeks.
