Health
Cleaning the house for Tet, don't let your joints cry for help
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Near Tet, many people clean up and carry loads continuously. The hospital records overtime for back pain, sprains, and dislocations due to overwork and incorrect posture.
Police investigate suspected banh mi poisoning in Nghe An
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Nghe An - Many people were hospitalized with symptoms of abdominal pain and vomiting after eating bread at a restaurant in Tan Phu commune, the police have intervened to verify.
Emergency care for critically ill pregnant woman on the eve of Tet, baby born in joy
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Quang Tri - Provincial General Hospital promptly rescued a 35-week pregnant woman with a rare amniotic fluid hemorrhage.
Difference between morning and evening workouts
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Morning exercise helps activate the body, supports fat reduction, while evening exercise is suitable for reducing stress and increasing the effectiveness of high-intensity exercise.
Tet is approaching, how to eat to avoid fatty liver
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To protect the liver in the first days of the year, doctors have given important notes on the Tet diet.
Nutritious foods in small portions
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Even in small portions, these nutrient-dense foods still provide the vitamins, minerals, and antioxidants the body needs.
Hai Phong strives for 100% of people to have regular annual health check-ups
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Hai Phong - According to the draft action program to implement Resolution 72 of the Politburo, 100% of Hai Phong residents are entitled to receive periodic health check-ups at least once a year.
3 morning habits to effectively detoxify the liver and kidneys
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Here is an analysis of 3 morning habits that help support effective liver and kidney detoxification.
The life -threatening danger of cryptococcus and many viruses and doctors warns about the disease prevention
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Suffering from severe phagocccal meningitis, lung fungus, confirmed confirmed confirmed EBV, CMV viruses and sepsis, a male patient is in a life-threatening condition.
Silent drinks accelerate memory loss and harm the brain
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Silent drinks that accelerate memory loss and harm the brain such as soft drinks, energy drinks, alcohol...
How to naturally reduce uric acid with black beans
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Black beans are rich in anthocyanin and polyphenols, which help inhibit the enzyme xanthine oxidase, thereby reducing uric acid production and oxidative stress.
Lose weight quickly in 1 week with simple vegetables
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Few people expect that cabbage is a powerful "assistant" that can help you lose weight quickly in just 1 week if you know how to apply it properly.
Nightwalk can harm your gut health
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Walking in the evening is good for digestion, but if it is too late, it can negatively affect sleep and the intestines.
Cocoa extract can reduce inflammation and protect the cardiovascular system
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A new study shows that flavanol-rich cocoa extract helps reduce age-related inflammation, contributing to protecting cardiovascular health.
How to maximize your vitamin D intake
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How to maximize your vitamin D intake is planning meals rich in foods rich in vitamin D, combined with healthy fats...
Secret to keeping kidneys healthy with warm lemon water
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Drinking warm lemon water every day not only helps purify the body but also supports the kidneys to function more effectively.
The truth about drinking warm lemon water in the morning can detoxify and brighten the skin
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Drinking warm lemon water in the morning is a popular habit, many people think it has the "detoxifying" effect, helping the liver to be stronger and the skin to be brighter.
Be alert to the unrecognizable symptoms of a heart attack
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Many heart attacks do not have obvious signs, easily causing young people to be subjective to fleeting symptoms.
Matcha or green tea, which is really better for heart health and concentration
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Matcha and green tea are both healthy, however, the difference in processing method creates a difference in effectiveness.
Vitamins that help prevent uric acid spikes
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Not only is vitamin C a familiar nutrient in boosting immunity, it has also been scientifically proven to play an important role in controlling uric acid.