Health

Offensive to help control blood sugar

|

Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.

Sweet fruit that rarely increases blood sugar

|

Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.

Decoding the secrets inside instant noodle seasoning packages

|

Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.

Exercises to help increase shoulder strength after age 60

|

Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.

Hand, foot and mouth disease progresses severely in children a few months old

|

Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.

Snacks to eat in the afternoon are good for cardiovascular health

|

Snacks should be eaten in the afternoon to improve cardiovascular health such as unsalted nuts, fruits...

Revealing ways to support liver function in the spring

|

Proper care and support for liver function can help maintain health and enhance natural detoxification.

Benefits of 30 minutes of walking each day for cardiovascular health

|

The habit of walking 30 minutes a day can protect cardiovascular health and prevent dangerous complications from an inactive lifestyle.

Foods that help gain muscle when losing weight

|

Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.

Differentiate between normal fatigue and exhaustion to manage mental health

|

Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.

Cups that help stabilize blood pressure

|

High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.

RSV virus warning is in season, child hospitalization increases

|

Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.

Number of push-ups in 1 minute to assess fitness

|

The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.

Khanh Hoa sets a goal to drastically reduce tuberculosis and control drug-resistant tuberculosis

|

Khanh Hoa - The locality sets a goal to reduce the incidence and mortality rate, towards sustainable control of the dangerous infectious disease TB.

Coughing and vomiting in young children: Don't rush to think it's from the stomach

|

Many parents are worried when they see their children coughing a lot and then vomiting milk or food just eaten.

Sending samples for testing of death in Phu Quoc for meningococcal meningitis

|

An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.

Using brown rice to support liver detoxification

|

Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.

8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong

|

Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...

5 habits to help you live healthy in old age

|

Not only dependent on genes, health in old age is greatly affected by daily habits.

Early signs of sleep apnea due to obesity

|

Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.