Health

Is vaginal hygiene solution really safe

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Hygiene solutions for the private area are becoming increasingly common, but abuse can disrupt the natural balance, cause irritation and increase the risk of infection.

Warning of silent nighttime habits that harm the kidneys

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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.

Resolution 72 and expectations for healthcare right from the health station

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Resolution 72 of the Politburo is expected to create fundamental changes for grassroots health, helping ward and commune health stations improve professional capacity.

Reasons why boiling sweet potatoes is better for health than other cooking methods

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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.

Hormonal imbalance increases feelings of hunger at night

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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.

Revealing 5 groups of foods that effectively support digestion

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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.

Discover 5 health benefits of cumin candy

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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.

Tips on how to effectively supplement calcium from familiar shrimp dishes

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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.

Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer

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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.

4 exercises a day to help maintain health and youth after age 40

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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...

Spring tamarind oil moisturizes, soothes and anti-aging the skin

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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.

Tips to help the elderly eat bland, good for the liver but still delicious

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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.

Da Nang fishermen overcome the critical stage after dangerous offshore accidents

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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.

Breakfast dishes that break liver and damage kidneys that many people often eat

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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.

Tips for the right amount of salt for children who do not harm the liver

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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.

3 ways to adjust your diet to improve liver function

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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.

Reduce visceral fat with a flower

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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.

The best time to supplement calcium during the day

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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.

Preferential allowance regime for public health, cannot be delayed

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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.