Health

Fish mint supports liver detoxification thanks to antioxidant compounds

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In many Asian cuisines, fish lettuce is not only a familiar spice vegetable but is also considered a good liver detoxifying food.

Notes when supplementing vitamin C from food

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Supplementing vitamin C from food brings many health benefits, but it needs to be used properly for the body to absorb effectively.

4 golden benefits of silverfish that few people know

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Don't be fooled by the fishy smell, carp have high-quality protein and extremely abundant minerals (calcium, potassium, vitamin B12, D).

Control uric acid with easy-to-make drinks

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Some natural drinks from lemon, perilla and plum can support the uric acid excretion process when used properly.

Walking 30-60 minutes a day helps lose weight, good for cardiovascular health

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Walking for 30-60 minutes each day not only helps the body burn calories and support weight loss but also improves blood circulation and enhances cardiovascular health.

7 healthy ways to drink coffee that are easy to do at home

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A cup of coffee can be both delicious and healthy if you know how to mix and match it properly.

How to supplement collagen from natural foods that are good for the body

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Supplement natural collagen through familiar daily foods for the body to absorb more effectively and safely.

Calculating the number of radiotherapy machines to meet the needs of Can Tho oncology patients

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Can Tho - Thousands of cancer patients at Can Tho City Oncology Hospital are waiting for radiotherapy. This situation has lasted for the past 5 years.

Morning in the West 10/30: Oncology patients hope to receive radiotherapy on a new machine

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Morning in the West 10/30: Reasons why Phu Quoc simultaneously renamed 46 neighborhoods; Oncology patients hope to receive radiotherapy on a new machine;...

What to eat to nourish lungs and kidneys in cold weather

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Here are some dishes that help nourish the lungs, nourish the kidneys and improve health during cold weather days.

Lose weight by walking, science behind every step

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The habit of gradually increasing the number of steps you take each day can help control your weight, improve your metabolism and cardiovascular health.

8 fruits that help increase testosterone naturally in men

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Some familiar fruits such as pomegranate, banana, avocado or watermelon can help men increase testosterone naturally.

Benefits of green bananas in treating diarrhea

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Green bananas not only help supplement energy but also support intestinal recovery and make stools solid, thereby contributing to effective diarrhea treatment.

Young men face the risk of infertility

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Many couples think infertility is due to women, but men are also the cause.

Dien Bien has no new cases in dysentery outbreak in 24 hours

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Dien Bien - - The dysenteric epidemic in the border commune of Nam Ke has not recorded any new cases in the past 24 hours.

Tips for taking vitamin D for better absorption

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Vitamin D helps the body absorb calcium, supports muscle movement and strengthens the immune system. However, to achieve maximum effectiveness, vitamin D and some nutrients should be taken.

After 3 months of radiotherapy, Can Tho oncology patients hope to soon have a new machine

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Can Tho - In response to the positive signals after the Prime Minister's direction, oncology patients hope to receive radiotherapy on new machines.

How many minutes of cardio do you really need per week to lose weight

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Regular cardio practice helps lose weight, increase cardiovascular endurance and improve your spirit, but to be effective, you need to practice at the right intensity and for enough time.

How to prevent and manage shortness of breath due to asthma

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Sudden shortness of breath can be a sign of asthma or serious health problems, which need to be detected early and treated promptly.

Revealing a strange tea that helps lower blood sugar, lose weight

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South African red tea can help people with diabetes control blood sugar levels, thereby reducing the risk of complications.