Health

Aborted puberty, young men face many consequences

|

Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

|

Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

Using phones before bed and brain effects

|

Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.

Coriander supports digestion, relieves colds, coughs extremely well

|

Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.

3 foods endocrinologists recommend to eat every day

|

Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.

Nutritionists point out which supplements should be avoided and should be used

|

Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.

Instructions for making chamomile tea to help relieve discomfort and cool the liver naturally

|

A cup of warm chamomile tea helps the body relax, relax the spirit, and supports the liver in detoxification and natural cooling.

Children are easily hospitalized for respiratory and digestive diseases during the school year

|

After the summer vacation, students began going back to school. However, this is also the time when many diseases are likely to arise and spread in the school environment.

Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease

|

Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.

The spike in blood pressure stems from the seemingly harmless morning habit

|

The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.

Dishes that cause increased blood sugar in the morning

|

For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.

How to drink sugarcane juice to increase liver and kidney function

|

Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.

Saving the life of a young man with a complex closed abdominal injury in Con Dao

|

HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.

How does eating too many tofu affect the kidneys?

|

Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.

double-scented drink helps lose weight, nourish the kidneys

|

Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.

Eating breakfast incorrectly, blood sugar increases uncontrollably

|

Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.

Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major

|

The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.

Reasons why eating grapes causes uric acid to spike and become uncontrollable

|

Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.

Tips for 2 types of juices that are good for intestinal and liver health

|

The following juices are both effective in protecting intestinal health and good for the liver.

Improve your figure and spirit with yoga poses for the candle

|

The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.