Health

Cold season blood pressure with many dangers

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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.

Relax and supplement vitamin C with familiar fruits

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Lemons help relax and supplement vitamin C but should not be abused.

Tips for walking every day to help slim down your waist after age 50

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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

Top 2 kitchen spices that effectively reduce blood fat

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The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.

After drinking water and showing this phenomenon, it is likely that your kidney health will be affected

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Unusual reactions after drinking water can be an early warning sign of kidney problems.

5 natural proteins that help smooth and beautiful skin

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A smooth, vibrant skin depends not only on cosmetics but also comes from a diet rich in protein.

Health insurance-used patients will no longer have to pay 100% of hospital fees themselves

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Instead of having to pay the entire cost, patients will be gradually covered by health insurance for outpatient examination at the other end of the line according to regulations.

How does eating one avocado a day affect sleep and cholesterol

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Eating an avocado a day not only helps reduce bad cholesterol but also improves sleep, bringing many benefits to cardiovascular health.

Proposal to expand functions, turn commune health stations into an extension of the hospital

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The Ministry of Health has just proposed expanding the function of commune health stations, allowing surgery and inpatient treatment like lower-level hospitals. If approved, people at the grassroots level will have more options for health care, reducing the burden on the upper level.

How long does protein stay in the body

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Protein is an essential nutrient for the body, but the length of their existence and absorption depends on many factors such as food type, age, lifestyle.

Can Tho closely monitors dengue fever epidemic, minimizes number of cases

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Can Tho - The City People's Committee has issued an Official Dispatch directing units to urgently deploy effective measures to prevent and control dengue fever.

Suggestions for the most effective treatment for morning insomnia

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Morning insomnia is a condition in which patients often wake up earlier than they want, usually around 2 to 4 am and cannot sleep again.

Should you drink 100% pure orange juice every day

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Whole orange juice is rich in vitamin C, but experts warn against drinking it every day because it contains a lot of sugar and lacks fiber essential for health.

Starting construction of 1,200-bed General Hospital in Hung Yen

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Hung Yen - On August 19, the Thai Binh General Hospital Project with a scale of 1,200 beds started construction. The ceremony was attended by Minister of Health Dao Hong Lan.

Do Eggs really increase cholesterol and harm the heart

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Consuming eggs in moderation may not have a negative impact on cholesterol; choosing the right way to prepare and combine foods is important.

Tips on how to prepare potatoes best for people with high blood pressure

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Potatoes are nutritious, but the way they are prepared determines the benefits for people with high blood pressure.

Timely treatment of victims in the passenger bus overturning accident in Dak Lak

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Dak Lak - The victims of the passenger bus overturning accident were taken to a medical facility for timely treatment, no one was in danger of their lives.

Supplement calcium from familiar, easy-to-find fruits

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Calcium is an important mineral that helps maintain a strong skeleton system and prevent osteoporosis.