Health
Breakfast to compensate for vitamin D deficiency in winter
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Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.
Using garlic soaked in olive oil correctly helps stabilize cardiovascular health
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Olive oil-soaked garlic is considered by many to support cardiovascular health.
Choosing suitable snacks helps maintain energy when working
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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.
How to use apples to support kidney filtration and detoxification every day
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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.
Herbs that have been proven to have a natural cholesterol reduction effect
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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.
How to reduce uric acid at home, prevent acute gout
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High uric acid can easily cause gout and many dangerous diseases. Just by adjusting your diet and activities, you can apply simple ways to naturally lower uric acid.
The Ministry of Health informs about changes in the list of drugs and health insurance services
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The Ministry of Health said that the Health Insurance Fund currently provides more than 9,000 technical services and a complete and comprehensive list of drugs.
Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels
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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.
Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants
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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.
Unexpected benefits of drinking beetroot juice on an empty stomach in the morning
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Unexpected benefits of drinking beetroot juice on an empty stomach in the morning include reducing blood pressure, improving digestion...
Typical pain warns of kidney problems
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Weak kidneys often signal with typical pain, if subjective, it is easy to miss the opportunity for early treatment.
How Eating Spicy Foods Affects Your metabolism
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Spicy foods can make you eat less and boost your metabolism, but their long-term weight loss effects are controversial.
Vitamin D can reverse the aging process
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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?
5 scary mistakes to avoid when starting to eat a lot of fiber
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Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.
Vegetables with high uric acid levels should be avoided
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Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.
Can you get enough melatonin from your diet alone
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Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.
Mistakes when drinking water can cause kidney problems
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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.
Tips for using music to control blood pressure, help stabilize health
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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.
Fruits that effectively reduce visceral fat
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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.
The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods
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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.
