Health
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
|
Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
The secret to lowering blood pressure by adjusting diet and meditation
|
Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
|
Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
How to eat eggs without increasing uric acid
|
How to eat eggs without increasing uric acid: how much portion is reasonable, how to prepare less purine, suggest a menu according to recommendations from Harvard Health.
Doctor shares ideal breakfast for people who want healthy kidneys
|
Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
The secret to effectively treating dark circles from tomatoes
|
Tomatoes are rich in vitamins and antioxidants that help lighten the dark skin around the eyes, giving your eyes a youthful and healthy look.
Exercises that women over 50 years old should do regularly
|
Exercises that women over 50 years old should do regularly such as plank, push-ups...
Breakthrough 6 HMOs: Vinamilk's nutritional advances at Asia's largest Nutrition Forum
|
Invited to participate as the only and first speaker representing Vietnam at the 2025 Growth Asia Summit, taking place in Singapore from July 15 to 17, 2025, Vinamilk, along with 6 breakthrough HMOs, attracted great attention from the Conference for its contributions to establishing new nutritional standards for children, while opening a new direction for the regional dairy industry when solving contemporary concerns about " Breastfeeding".
Many children are shocked by dengue fever in Can Tho
|
Can Tho - Can Tho Children's Hospital has received and treated 17 children who were shocked by dengue fever.
5 food groups that people with kidney failure should avoid to protect their health
|
Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
|
Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
4 exercises combined with walking to help reduce belly fat more effectively
|
Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...
Detox water helps lose weight on the waist after 7 days
|
With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.
Exercises to help burn belly fat quickly for men over 50 years old
|
Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...
After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes
|
Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.
How to eat avocado to increase liver function
|
Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.
Rescue a series of critical cases and complications of cirrhosis caused by alcohol
|
Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.
13 provinces have birth rates below the replacement threshold and birth promotion policies
|
After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.
Tips for good dames, keep your kidneys healthy every day
|
If you choose good dam types, it will help your kidneys stay healthy every day.
Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee
|
Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.
