Health
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
Hanoi Medical University promotes biomedical cooperation and AI application in healthcare
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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.
Simple liver detox water recipe to help the body stay healthy every day
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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
5 spices that seem harmless but can make it difficult to sleep at night
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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.
brain-dead father gives son the last life
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For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.
patients with colorectal cancer are increasing and getting younger
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HCMC - The rate of patients under 50 years old diagnosed with rectal cancer is increasing and the disease is getting younger.
Running on a treadmill, getting old quickly - is that true?
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Many people believe that running makes their faces plow back and look older. However, experts say this is a misunderstanding lacking scientific basis, easily causing confusion.
How should people with weak kidneys eat soursop
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People with weak kidneys who want to eat soursop need to consider carefully, because some ingredients in this fruit can be harmful if used incorrectly.
Diabetic patient in critical condition due to drinking sugar water to detoxify according to traditional healer
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A 60-year-old female patient in Ninh Binh was treated at the Central Endocrinology Hospital in critical condition due to arbitrarily drinking sugar water to treat diabetes.
Drinks that help relieve flu and recover quickly when suffering from dengue fever
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Supplementing the right drink will help people with dengue fever quickly relieve the epidemic, increase resistance and shorten recovery time.
6 health benefits of eating yogurt in the evening
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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
4 mistakes when drinking water that cause serious kidney damage
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Many people think that just drinking enough water is good, but in fact, the way you drink it is a factor that determines kidney health.
Simple ways to quickly eliminate uric acid from the body
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Some simple, easy-to-use but effective measures to help the body eliminate uric acid naturally.
Male patient in critical condition due to subjectivity with chickenpox
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The male patient, 30 years old, was admitted to the hospital in critical condition, with a poor prognosis due to severe chickenpox complications.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
