Health

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

2 healthy snacks that help enhance kidney function

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We can use some snacks to be good for health and nourish the kidneys.

Benefits and notes when doing push-ups every day from experts

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push-ups every day can be good, but you need to exercise properly and take a reasonable rest to avoid pain and fatigue.

Why tomatoes are good for the heart and can prevent stroke

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Tomatoes play a particularly important role in protecting the heart and preventing stroke.

3 types of goji berries to keep liver and kidneys healthy

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Many herbal teas have the effect of nourishing the liver and kidneys, nourishing blood, improving health and helping to prolong life.

5 health benefits of playing tennis regularly

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Tennis not only brings physical flexibility but also supports mental health, cardiovascular and cognitive health.

10-minute exercise to effectively burn fat to lose weight

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Jumping rope for 10 minutes can help burn fat, lose weight and train the whole body.

How to stay healthy after 40 with essential exercises

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Essential exercises to maintain health after age 40 such as plank, push-ups...

5 surprising reasons why migraines are becoming more and more common in young people

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migraines are increasingly common in young people. Neurologists point out 5 main causes and suggest effective control tips to reduce the impact on life.

Control uric acid easily with the right diet

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A reasonable diet plays an important role in preventing increased uric acid. Choosing the right foods will help the body stay healthy and stable in the long term.

3 daily exercises to help tone muscles after age 50

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Daily exercises to help tone muscles after age 50 such as lifting weights over the head, lifting calves...

Soaring blood sugar after meals can harm the heart and 3 simple ways to reduce the risk

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High blood sugar after meals damages blood vessels, increasing the risk of cardiovascular disease. Adjusting diet and exercise helps control and protect health.

5 easy yoga poses to improve strength and flexibility

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You do not need to be too flexible to practice yoga. With just 5 simple poses, beginners can also improve their health and increase strength.

Smoothies that burn belly fat faster than crunches

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Prioritizing protein, adding healthy fats... are options for smoothies that effectively reduce belly fat.

Reasonable sugar intake helps reduce liver burden for the elderly

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To protect the health of the elderly, controlling daily sugar intake is very important.

4 ways to use avocados to help your skin become soft and radiant

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Avocado is not only a nutritious fruit, but also a secret to natural beauty, helping the skin stay moist, increase elasticity and brighten smoothly.