Health

Things to know before adding turmeric to your diet

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Turmeric is rich in curcumin, anti-inflammatory but you need to pay attention to drug interactions, side effects and the time of use to protect your health.

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

Make a keratin mask for hair from flaxseed at home

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keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.

Unexpected benefits of soaked garlic help lose weight effectively

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Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.

High dosage of vitamin C, serious side effects you need to know

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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.

In the summer, children with middle ear and throat inflammation increase

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HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.

Zucchini fruit helps reduce blood fat effectively

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Grapefruit is a fruit that not only helps with weight loss but also has a clear effect in controlling and reducing blood fat.

How to use cheese to restore liver function

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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.

3 types of drinks to help detoxify the liver in the evening

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When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.

9 people in Hue hospitalized after eating a goose

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HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.

A familiar summer dish that helps lower uric acid naturally

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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.

Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks

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The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.

5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well

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Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.

Nutritious foods help reduce body fat rate quickly

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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.

After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people

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Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.

A popular rustic food that is beneficial for people with diabetes

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Corn is a perfect choice for people with diabetes if controlled and processed properly.

Comparing the effects of carbohydrates and fat in the process of reducing body fat

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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.