Health

Fearing increased flu, people flock to get vaccinated

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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.

Exercises to help improve posture and mobility for the elderly

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For the elderly, performing appropriate exercises helps strengthen muscles, support shoulders and improve overall mobility.

Excessive calcium, risk of facing a series of health complications

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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.

Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND

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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.

3 types of milk that people over 55 years old should not drink regularly

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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Application of knee replacement surgery robot for the first time in the Central region

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Da Nang - 63-year-old woman recovers rapidly, walking immediately after knee replacement surgery using robots.

12 ways to help skin stay young that everyone should know

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Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.

Many health stations in Ca Mau lack people and equipment

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Lack of manpower, degraded facilities, and few people coming for examination have caused many health stations in Ca Mau to operate ineffectively.

Recognizing foods that easily cause bloating

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Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.

Prolonged cough thought to be flu, many elderly people hospitalized due to pneumonia

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Ho Chi Minh City - Pneumonia in the elderly tends to increase. Symptoms of the disease occur silently, causing many people to detect late, with a risk of severe complications.

Habits that hinder belly fat reduction

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Drinking alcohol is a habit that can affect how the body metabolizes fat, thereby hindering the process of reducing belly fat.

Foods that increase women's fertility

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A reasonable diet can improve egg quality and hormones, contributing to increasing natural pregnancy and supporting effective infertility treatment.

Safely lower uric acid with 2 popular traditional medicine plants

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Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.

Amaranth can help reduce inflammation

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Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.

Series of foods eaten a lot but no fear of gaining weight

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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.

Controlling stunting malnutrition in young children below 8% by 2030

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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.