Health
How to sleep better when acute gout attacks
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According to Healthline health page, nighttime gout pain can make many people have trouble sleeping or often wake up.
The most common routes of viral hepatitis
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Hepatitis A, B, C viruses can be transmitted through many different methods if not proactively prevented.
Why do phone screens and sunlight suddenly make eyes uncomfortable?
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Many people feel uncomfortable with sunlight or light from phone screens. This may be a sign related to the eyes, brain or stress.
How to drink coffee to stay awake during the day but not insomnia at night
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To take advantage of the benefits of coffee, while limiting the risk of insomnia due to excessive caffeine intake, you can refer to the methods below.
Ministry of Health seeks opinions on personnel norms for commune health stations in 34 localities
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The Ministry of Health is seeking opinions on the draft regulations on personnel norms for commune and ward health stations in 34 provinces and cities.
3 digestive signs warning of fatty liver
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Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Control blood sugar and relieve stress for workers with basil
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Controlling blood sugar and relieving stress naturally is being concerned by workers in many industries.
Lose fat and gain muscle with sweet potato dinner
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Losing fat and gaining muscle is a need of many people when choosing sweet potatoes for their diet.
Does drinking water help lower blood pressure?
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Drinking water helps stabilize blood pressure when the body is dehydrated, but drinking too much is not a cure and can be harmful.
4 benefits of trying trekking in winter
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Not only bringing new experiences, trekking in winter also brings positive benefits to the body and psychology.
Health insurance for military relatives is expanded
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Health insurance policies for military relatives have many important changes. Not only are procedures reduced, but medical examination and treatment benefits have also been clearly expanded.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
Buying firecrackers to burn, a child suffered severe burns
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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.
Liver and kidney healthier every day thanks to 3 simple breakfast habits
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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.
