Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Special notes when people with high blood pressure drink cocoa

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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.

100% of Can Tho children have their vaccination history checked when entering school

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Can Tho - Children have their vaccination history checked for vaccines in the expanded immunization program when enrolling in preschool and primary schools.

Drinks to limit at dinner are good for the liver and kidneys

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Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.

Benefits of Cloves Oil Can help reduce Hair Loss and dandruff

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Cloves oil is said to have the ability to reduce hair loss and treat dandruff thanks to its antibacterial, antifungal and natural hair growth stimulation properties.

Fruits that help tighten skin, soften lips in the dry season

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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.

6 effective ways to reduce inflammation for people with diabetes

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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.

Merging E Hospital into Bach Mai, will the rights of patients be affected?

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The proposal to merge E Hospital into Bach Mai Hospital has made many patients wonder about whether their medical examination and treatment benefits will be affected.

Habits to do before lunch to prevent blood sugar spikes

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Habits to do before noon to prevent blood sugar spikes include eating a healthy breakfast, taking a brisk walk...

Signs you are addicted to caffeine and 6 alternative drinks that do not worry about restlessness

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Many people depend on coffee to stay up all morning, but caffeine abuse causes anxiety and sleep disturbances. Here are 6 healthy alternatives.

3 signs on the legs that warn of poor blood circulation

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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.

Special notes when using bitter melon leaves to detoxify the liver

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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.

The amount of water consumed each day directly affects uric acid

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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.

effectively burn belly fat in 1 month with just 3 simple habits

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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.

Nutritional regimen for patients with kidney failure

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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.

Breakfast of pho: Health benefits and risks

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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.