Health

Not sweets, the foods below cause blood sugar to spike

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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.

Cortisol imbalance and night alertness, daytime fatigue

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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

How to choose smart milk to help people with diabetes stabilize blood sugar

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Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.

Fine up to 30 million VND for selling alcohol to people under 18 years old

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Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.

How to cook soup safely to help people with high uric acid eat well without worrying about increasing purines

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By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.

Shortage of human resources, health workers find solutions to attract talented people

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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.

3 soups that help detoxify and stabilize liver enzymes effectively

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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.

People with liver disease should not eat this food

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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.

The secret to ripe papaya is to fight arthritis extremely effectively

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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.

4 harmful effects of the elderly not eating meat for a long time

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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.

The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment

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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.

formula for liver detox water from simple ingredients

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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.

Avoid these 5 foods to prevent colds and flu during the changing seasons

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The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.

The secret to drinking good coffee for people with liver disease

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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.

Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply

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Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.

Nutritious beans help stabilize blood sugar to lose weight and protect the heart

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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.

3 good breakfast dishes for people with heart disease

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Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.

Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure

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From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.