Health
Morning exercises for a firm waist after age 55
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Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...
Tell you how to prevent and treat high blood pressure in the elderly
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Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
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Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
How to distinguish dehydration from migraines
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Recognizing the correct location and accompanying symptoms will help you identify headaches as signs of dehydration or neurological illness requiring medical intervention.
87% of Vietnamese adolescents lack exercise: A warning bell from WHO
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Movement deprivation is becoming one of the important causes of increasing the burden of non-communicable diseases.
Appointment of leaders of the Food Safety Department
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After a period of many leaders involved in violations, the Food Safety Department (Ministry of Health) was officially appointed a new leader.
People with diabetes should be careful when eating this dish
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Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Appointing new Director of Tay Nguyen Regional General Hospital
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Dak Lak - Mr. Trinh Hong Nhut - Director of Buon Ma Thuot General Hospital - was transferred and appointed to hold the position of Director of Tay Nguyen Regional General Hospital.
3 morning exercises to help restore leg muscle strength after age 50
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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...
Drinking coffee properly helps improve fatty liver
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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Omega-3 in the form of functional foods: Who should not use it
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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.
6 types of fish richest in vitamin D, easy to supplement in daily meals
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Vitamin D plays a key role in bone, immunity and metabolism, in which fatty fish is a rich natural source, easily absorbed, suitable for long-term supplementation for health.
Gout improves thanks to cabbage
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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.
Electrocuted to stop circulation, lucky to be saved
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Ho Chi Minh City - On January 16, People's Hospital 115 said it had just successfully resuscitated a patient with circulatory arrest after electric shock.
Stomach ulcers in young children, a symptom that parents easily underestimate
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Ho Chi Minh City - Thinking it was a minor abdominal pain, a 10-year-old child was diagnosed with severe stomach ulcers when taken to the hospital for examination.
Foods that make it difficult to control weight
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Many "healthy eating" foods hide sugar, fat and excess calories, making efforts to maintain shape and protect health of many people counterproductive.
Black pheasant and benefits when added to daily diet
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Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Doctors recommend vaccination for the elderly in winter - spring
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Winter - spring with cold and humid weather increases the risk of infectious diseases, especially in the elderly and people with underlying diseases.
