Health
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Purple foods boost immunity in winter
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Purple foods are rich in anthocyanin - a group of powerful antioxidants that help protect immune cells, reduce inflammation and support gut health.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
The amount of white rice that people with high uric acid should eat every day
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White rice is a part of many people's diet that appears in almost every meal. However, for people with high uric acid, this starch level needs to be adjusted appropriately.
Young people in the cancer spinout
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Increasingly young cancer causes many young people to face the same worries about illness, treatment costs and disruptions in studying, work, and the future.
A less noticeable vegetable can help detoxify the liver, helping you sleep better
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Kale is a vegetable that few people notice but has the effect of supporting liver detoxification, reducing inflammation and helping to sleep better.
Blueberries help keep kidneys healthy
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Properly adding blueberries to your diet can create favorable conditions for the kidney functional environment, helping the kidneys to be healthy.
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
A hospital in Can Tho successfully deploys ultrasound endoscopy technique to place LAMS stent
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Can Tho - This opens up opportunities to access advanced intervention techniques for patients with complex pancreatic diseases in the Mekong Delta.
Winter teas that liver patients should not use
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Some popular types of tea in winter can put pressure on the liver, causing people with liver disease to be cautious and avoid using them to protect their health.
Increasing salaries and bonuses for medical staff of Bach Mai Hospital, Facility 2
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Bach Mai Hospital has a series of preferential policies for staff working at facility 2 in Ninh Binh such as increasing salaries, bonuses, prioritizing appointments first...
