Health

How to eat apples to get the most vitamin E and calcium

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Cut the apples into flat slices to absorb the maximum amount of vitamin E and calcium.

Pre-workout drinks can help reduce muscle pain

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Drinking honey water before exercising can help relieve muscle pain.

Secret to effective liver detoxification with unsweetened yogurt

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Eating unsweetened yogurt regularly helps reduce the risk of fatty liver and supports the liver detoxification process.

How to use garlic to reduce high uric acid and support joint pain relief

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Many recent studies have shown that garlic can become a good spice for people with high uric acid levels or frequent joint pain due to inflammation.

Unexpected leaves that seem to be discarded but effectively detoxify the liver

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Papaya leaves used properly can effectively support liver detoxification, below is detailed information.

Drinks that help lower blood sugar quickly, reduce diabetes

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What should you drink to control hypoglycemia naturally while still safely?

Warning about vitamin D deficiency in the following groups of subjects

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Vitamin D deficiency has many potential health risks, especially in some groups of people below.

3 main tips to effectively reduce belly fat

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You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.

Improve liver function thanks to this familiar vegetable

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One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.

A patient died while being treated at the hospital

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Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.

The secret to detoxifying kidneys at home to effectively filter toxins

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The following natural home detox methods will help you purify your kidneys effectively, preventing the risk of impaired kidney function without taking medication.

Doctor points out living habits that make osteoporosis get younger

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Can Tho - With unscientific living and working habits, many young people are having problems with osteoarthritis.

Cheap fruit helps lower high blood pressure effectively

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Gia is one of the fruits rich in potassium and antioxidants, which are good for people with high blood pressure.

Recall and destroy Gammaphil cleanser

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On July 11, the Drug Administration of Vietnam (Ministry of Health) requested the recall and destruction of the Gammaphil face-waving milk batch.

9 ways to maintain the scent of the natural closed area, not too strong

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A healthy kin (vertical) area has a natural smell that needs not be hidden. Here are 9 simple ways to maintain a safe, scientific and unirritating closed- area smell.

3 types of fruit that you should avoid as much as you eat, the more harmful it is to the kidneys

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Some fruits are delicious and nutritious, but eating too much can put a lot of pressure on the kidneys, negatively affecting kidney function and overall health.

The Ministry of Health issued a telegram to strengthen the management of forensic examination and compulsory treatment

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The Ministry of Health requires strengthening the management of forensic examination and treatment of mental illness, overcoming negativity at examination facilities.

How to cut preservatives from your diet

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Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.

Song Tu Tay island military rescues Quang Ngai fishermen seriously injured at sea

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Khanh Hoa - A fisherman in distress while fishing was promptly rescued by the Song Tu Tay island military medical force, and his health is now stable.

Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden

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From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.