Health
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Eat carrots regularly, a natural secret to lower blood pressure and protect the heart
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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.
Herbal tea helps the kidneys effectively filter out toxins
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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.
Magnesium is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Magnesium is chosen by many people to support kidney detoxification, but not everyone is safe to use.
Worried about encephalitis complications, parents proactively take their children for vaccination
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Worried about the risk of children developing encephalitis, especially the serious complications that can leave them behind, many parents have proactively vaccinated their children against the disease early.
Mistakes in lifting weights can destroy joints after age 40
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Some mistakes when lifting weights such as not paying attention to posture, lifting weights that are too heavy... affect joint health after the age of 40.
Hepatitis, a silent assassin that threatens the health of millions of people
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July 28 every year is chosen as World Day for the Prevention and Control of viral hepatitis - a disease that develops silently but causes millions of deaths each year.
Tips for groups of people to avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.
3 lunch habits that accidentally cause uric acid to spike
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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.
After floods, the western Nghe An region faces the risk of epidemics
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Nghe An - After floods, people in the West of Nghe An are facing the risk of difficulties and epidemics.
The Ministry of Health responds to the proposal to send doctors to the commune after graduation to perform their duties for at least 2 years
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Voters suggested that the Ministry of Health consider the treatment policy for doctors in particular and medical staff in general for the current grassroots health care system that is not suitable.
5 ways to naturally relieve pain without taking medication
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Turmeric is a familiar spice with natural pain relief properties, which has been studied and proven effective for chronic pain without causing dangerous side effects.
Golden rules when supplementing vitamin C to avoid the risk of kidney stones
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Vitamin C has many health benefits, but if supplemented incorrectly, this micronutrient can unintentionally increase the risk of kidney stones.
The golden time to eat yogurt is to control uric acid most effectively
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Yogurt from foods that support digestion, boost immunity and are good for the heart, and help support effective uric acid control if eaten at the right time.
phunments that help keep blood sugar levels stable throughout the day
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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.
Early recognition of diabetes with 3 signs on the face
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If you have many of the following symptoms on your face, you may already have diabetes.
