Health

2 sleeping positions for people with neck and shoulder pain to apply

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Choosing the right position when sleeping helps reduce pressure on the cervical spine, relax the neck and shoulder muscles, and improve sleep quality for people with pain.

Preventing the risk of diabetes for children with a family history of the disease

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Building a healthy lifestyle is the key to helping children overcome the genetic barriers of diabetes.

4 ways to eat bananas for people who are afraid of high blood sugar

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Bananas are nutritious but easily raise blood sugar if eaten incorrectly. Discover 4 secrets from experts to help you eat bananas while still stabilizing blood sugar

Eating salty food silently harms the kidneys, warning from experts

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During vacation, the habit of eating salty foods easily increases due to parties, posing a potential risk of silent kidney damage if salt levels are not controlled.

Herbalife Vietnam emphasizes the importance of community health and happiness

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Herbalife Vietnam has participated in a series of high-level working programs in Hanoi within the framework of the business delegation of the US-ASEAN Business Council (USABC).

Foods that help women over 40 reduce fat, slow down skin aging

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Adding the right foods to your daily diet helps women over 40 support fat loss, increase metabolism and slow down the aging process of the skin.

Eating morning porridge properly helps the liver and kidneys detoxify, stabilizes blood sugar

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Eating morning porridge properly helps the body digest easily, supports the liver and kidneys to detoxify and contributes to stabilizing blood sugar

How to prevent chronic inflammation to protect fertility

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Chronic inflammation silently affects the reproductive health of both men and women.

kitchen mistakes that easily increase blood sugar

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Not only what you eat, but how you cook it also determines your blood sugar level. Many small errors in the kitchen can increase this index.

Reasons for 203 people being poisoned after eating bread in Quang Ngai

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Quang Ngai - Hundreds of people have had to be hospitalized for emergency care after eating Hong Van bread infected with Salmonella in spring rolls and vegetables.

Common risk for 26-year-old man hospitalized for stroke

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After returning from work, the 26-year-old male patient showed signs of headache, dizziness, and nausea, so the family took him to the hospital and the doctor diagnosed him with a stroke.

Reasons why sweet potatoes help recover muscles after gym

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Sweet potatoes are one of the familiar foods but have high nutritional value, especially useful for muscle recovery after gym.

Tips for making 3 types of juices combined with cucumber to support weight loss in 7 days

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Cucumbers are a familiar, low-calorie, rich in water and soluble fiber. Some ways to make juice from cucumber to help lose weight.

Nearly 12 children in every 100 child workers have health problems

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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...

Silent coronary artery st closure, constant risk of heart attack

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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.

Safe and effective weight loss thanks to the addition of familiar substances

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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.

Danger of rabies and warnings about preventive measures

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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.

The secret to reducing visceral fat is suitable for people who work full-time

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Many workers think that if they have to stand for long periods of time at work, it will be difficult to gain weight. However, this group still has a high risk of accumulating visceral fat.

Drinking lemon ginger honey in the morning or evening is better

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Honey, lemon and ginger are all good for health, but drinking them in the morning or evening will bring different effects to the body

Common mistakes when controlling uric acid at home in winter

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In winter, many people control uric acid at home but make mistakes, causing uric acid levels to increase and increasing the risk of gout.