Health
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
The clinic showed signs of pain, money, and images of an unnamed cervical uterus scan
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HCMC - The Department of Health established an Inspection Team and discovered a clinic with signs of "cing illness, extorting money" from patients.
3 exercises for muscle atrophy
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Regular exercises such as push-ups, squats, etc. can help you regain your strength and improve overall muscle health.
Groups of people who should be cautious when using coffee to lower uric acid
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Coffee helps lower uric acid but can be harmful to the following groups of people.
Beware of Predators in Medical Examination and Treatment, Da Nang Department of Health Requests Units to report urgently
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Da Nang - The Department of Health requires medical facilities to review and handle the situation of rat and rat disease and send a report before 2:00 p.m. on July 30.
Wild sunflowers help lose weight, stabilize blood sugar and improve digestion
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Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.
3 ways to use lotus seeds to help purify the kidneys, sleep deeply and reduce fatigue
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Here are 3 effective ways to use lotus seeds to take care of your kidneys and overall health.
3 types of drinks to help detoxify the liver in the evening
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Some simple, easy-to-make drinks at home can effectively support the liver detoxification process if maintained regularly.
How to eat avocado is good for people with kidney failure
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Avocado can absolutely appear in the menu of people with kidney failure if eaten properly and with reasonable portion control.
Daily exercises to help increase strength after 40 years old
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Daily exercises to help increase strength after age 40 such as squats, push-ups...
The Ministry of Health responds to the reflection that the health insurance contribution rate is too high compared to people's income
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Minister of Health Dao Hong Lan responded to voters' recommendations and proposed reviewing the current health insurance purchase price because it exceeds many people's income.
Using electronic devices to lure children, unpredictable dangers to children's eyes
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Currently, for many reasons, parents have the habit of letting their children use electronic devices early. However, this will significantly affect children's eyesight.
How to use apples to enhance liver function
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Apple is a popular and familiar fruit in daily life, supporting enhanced liver function.
Supervising the business activities of the goganic vegetable flour brand in Nha Trang
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Khanh Hoa - The authorities are strengthening supervision of the business activities of Goganic Company Limited in Nha Trang - owner of the goganic vegetable powder brand.
Drinks that reduce collagen cause skin aging, wrinkles
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Some familiar drinks but silently reduce collagen in the body, causing the skin to lose elasticity, age quickly and develop more wrinkles.
Exercise and positive effects on the skin
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Sauna has a healing effect and brings many benefits to the skin, such as detoxification, increased circulation and supporting the treatment of acne and dermatitis.
