Health
3 soups to help reduce belly fat effectively in dinner
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Eating too much protein, starch or fatty foods in the evening easily causes excess energy, making it difficult to reduce belly fat.
Night hunger, what to eat safely for people with high blood pressure
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When hungry at night, what foods should high blood pressure people choose to fill their stomachs safely, to avoid pushing blood pressure up or affecting sleep?
Drinks to help detoxify the liver for people who drink a lot of alcohol during holidays and Tet
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Holidays and Tet are the time when some people use more alcohol than usual, making the liver easily overloaded.
Student health insurance reduces contributions from 2026
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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.
Tips for eating instant noodles without harming the liver and kidneys
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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.
2 sisters hospitalized in critical condition due to arson
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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.
5 types of handmade shampoos that help restore and nourish hair
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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.
The health sector recommends that people install the A80 application for timely support
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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.
Eliminate liver toxins with familiar tubers
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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.
MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions
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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.
The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints
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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.
Uses and ways to use sesame oil for people with diabetes
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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.
Synthesizing liver-healthy teas, supporting detoxification
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Here are some types of tea that support liver detoxification, you can refer to them.
The deadly danger of drugs banned from public sale on social networks
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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.
Foods to eat every day after age 50 to keep the body slim and healthy
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Foods to eat every day after age 50 to keep the body slim and healthy, such as salmon, lentils, green leafy vegetables...
3 exercises to prove that the body is still flexible and healthy after the age of 40
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3 exercises to prove that the body is still flexible and healthy after the age of 40 include taking a hop, squat like Bulgaria, plank to push-ups.
Wild vegetables grow in whole gardens help cool the liver, reduce inflammation and stabilize blood sugar effectively
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Sam luong is considered a "superfood" that has the effect of purifying the liver, protecting the cardiovascular system and supporting stable blood sugar.
Ensuring health safety during the parade, National Day parade 2.9
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The Ministry of Health implements a plan to ensure medical work to serve the parade and parade to celebrate the 80th anniversary of the National Day of the Socialist Republic of Vietnam.
The secret to keeping a slender waist even though you eat well at every meal
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There is no need to fast to stay in shape, the important thing is to choose the right foods to keep your waistline thin even if you eat a full meal.
Protein-rich food groups help build muscle effectively
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To develop optimal muscle, athletes need to supplement enough protein, carbohydrates, healthy fats and calories.
