Health
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Standing exercises to have a toned and slim waist after 50
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Standing exercises for middle-aged people with firm and slim waist include cross-leg raises and crunches.
Doctor warns that smoking causes neck pain, prolonged back pain
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Smoking not only causes cancer and heart disease but also silently destroys the spine, making neck and back pain persistent and difficult to treat.
People with high blood pressure should not ignore these dishes
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Familiar but nutrient-dense foods can help lower blood pressure naturally if supplemented regularly every week.
From 2026, medical staff can enjoy 100% occupational allowances
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
Unexpectedly, a lot of vegetables can help prolong life
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Eating a lot of spinach not only helps you stay healthy but also contributes to a long life, according to many studies.
How to drink ginseng is good for people with kidney failure
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For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
19-year-old girl has blurred vision and headaches due to rare brain tumor
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HCMC - A 19-year-old girl suffered from a prolonged headache and blurred vision due to a Korean Korean scale - one of the rare dangerous brain tumors.
Low- potassium vegetables are good for the kidneys and liver to eat
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A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
More opportunities for kidney patients to receive health care in Ca Mau
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Ca Mau - The first private medical unit in Vietnam and the first hospital in the Mekong Delta to meet international standards ISO 9001:2015.
liver transplant for two patients at high risk of death from cirrhosis
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HCMC - On August 1, Military Hospital 175 shared about two special liver transplants. Both patients received liver transplants from relatives.
3 mistakes when squat that prevent muscle growth
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Squats help increase strength and build muscle, but many people still make common mistakes such as poor posture, lack of rest or lack of nutrition after exercise.
5 warning signs of overloaded liver that need to be detoxified promptly
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The body has many hidden signals warning that the liver is having problems. If not detoxified in time, the liver can be seriously damaged, affecting the health of the whole body.
A batch of quality skin creams has been suspended from circulation
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Suspend the nationwide circulation of Gel AG Nano TP Plus product due to violations of microbiological quality.
The journey to cure the fetus from the womb
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With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.
Unexpectedly effective foot soaks for the liver
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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
5 Ayurvedic detox tips to keep the intestines healthy during the rainy season
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The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.
3 signs of spikes in blood sugar after eating that many people often ignore
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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
5 reasons why you should monitor your menstrual cycle every month
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Monitoring your menstrual cycle not only helps you know before the "red light day" comes but is also an easy way to take care of your health and better understand your body.
