Health

Savings habits in eating have a big impact on liver health

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Many seemingly harmless eating habits when trying to save costs can silently weaken the liver every day.

Chicken Mangrove Suitable for High Blood pressure People

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People with high blood pressure can still eat chicken but need to control their portion sizes, prioritize the breast, remove the skin and choose to process less oil to keep blood pressure stable.

Symptoms of weak liver in the eyes, experts warn not to ignore

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The eyes not only reflect the eyesight but also show the health of many organs in the body, especially the liver.

Successfully performed 2 consecutive multiple organ transplants for 2 weeks, saving 29 lives

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For 2 consecutive weeks, 108 Central Military Hospital has successfully performed two multiple organ transplants from brain-dead donors, helping to save 29 lives.

5 simple tips to help prevent diabetes

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Diabetes is one of the common chronic diseases today, but the risk of disease can be significantly reduced if a healthy lifestyle is maintained.

Coconut water or electrolyte drinks are better hydrating

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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.

Adding weights when squat: Benefits, risks and techniques to know

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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?

simultaneously supporting 50% of health insurance premiums for students

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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.

New regulations on subjects and levels of health insurance contributions

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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).

The time when the number of dengue fever cases increased sharply

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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.

A spice that many people like affects sleep

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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.

How to make soup to stabilize blood sugar at home easily

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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.

Dak Lak Health Sector Proactively activates response to Whitmore disease again

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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.

Drinks that help lower blood sugar quickly, reduce diabetes

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What should you drink to control hypoglycemia naturally while still safely?

Warning about vitamin D deficiency in the following groups of subjects

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Vitamin D deficiency has many potential health risks, especially in some groups of people below.

3 main tips to effectively reduce belly fat

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You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.

Improve liver function thanks to this familiar vegetable

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One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.

A patient died while being treated at the hospital

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Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.

Doctor points out living habits that make osteoporosis get younger

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Can Tho - With unscientific living and working habits, many young people are having problems with osteoarthritis.