Health
The type of water that many people love to drink can silently harm the liver
|
Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.
Hanoi deploys rehabilitation model right at health stations
|
Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.
3 weightlifting exercises to help maintain muscles and increase strength for people aged 55
|
Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.
Warning signs that the kidneys are weakening
|
Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.
Proposal to commend families with enough two children in low birth rates in the locality
|
The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.
Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh
|
The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.
Children blinking and shaking their heads continuously warn of Tic syndrome
|
Ho Chi Minh City - Whispering, shrinking, constantly hovering... these are signs of Tic in children, a disease that causes motor disorders that are often easily confused with bad habits.
How to eat field crab soup that is both delicious and does not increase uric acid
|
Gout patients can still eat field crab soup, but they need to eat it properly to avoid increasing uric acid in the body.
Eating sweets at the wrong time can increase the risk of diabetes
|
Many people still eat sweets every day but do not realize that choosing the wrong time can make blood sugar fluctuations more difficult to control.
2 types of fruits that should not be stored in the refrigerator
|
Most of us often store fruits in the refrigerator without knowing that many fruits are very unfavorable to this method.
Things to note when drinking grapefruit juice
|
Although grapefruit juice may be a healthy option, it is important to be aware of the potential risks.
Does intermittent fasting help reduce uric acid
|
Intermittent fasting helps reduce uric acid in the long run. But this method also poses a risk of increasing uric acid in the short term if applied incorrectly.
People at risk of kidney disease
|
Many daily habits such as eating salty foods, lack of sleep, or drug abuse can increase the risk of chronic kidney disease.
Eliminate uric acid with easy-to-find herbs
|
Dinh huong and aloe vera can help control uric acid thanks to their anti-inflammatory properties, helping to soothe symptoms and promote natural excretion by the body.
Comparing chicken and beef, which types are more likely to increase uric acid
|
Daily food choices have a significant impact on the uric acid index in the body.
Foods suitable for children with hand, foot and mouth disease
|
Children with hand, foot and mouth disease often fuss and refuse to eat due to mouth ulcers. Immediately pocket a menu of cold soft porridge and soup to help soothe pain and quickly recover.
Dinner time helps sleep well and enhance brain health
|
Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.
Tighten schools' kitchens after a series of diseased meat cases leaked to the market
|
After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.
4 types of nutrient-rich green leafy vegetables to help strengthen health
|
Adding green leafy vegetables to your daily diet helps improve overall health.
Taking vitamin B12 at the wrong time can reduce effectiveness
|
Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.
