Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

What happens to the kidneys when you regularly eat salty soup

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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.

Black tea helps control blood pressure

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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

Back pain during pregnancy: Common posture mistakes

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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.

Secrets to using honey to help sleep well and support longevity

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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.

Little-known side effects of eating coconut flesh

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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.

How to reduce uric acid with vitamin C-rich foods in the morning

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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.

Doctors warn that cold-winter joint pain can lead to disability if subjective

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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.

Shortness of breath when climbing stairs, early warning of heart attack risk

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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.

Mineral water with gas and the risk of enamel erosion

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Carbonated mineral water is considered healthier than soft drinks, but can affect tooth enamel if drunk regularly.

Increased complications due to self-medicating with anti-inflammatory drugs when having bone and joint pain

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Cold and humid weather causes many bone and joint diseases to recur. Many people arbitrarily use anti-inflammatory drugs to reduce pain quickly, leading to dangerous complications.

59 people poisoned suspected of being from banh mi in Vung Tau: Ministry of Health requests investigation and handling

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Ho Chi Minh City - The Food Safety Department (Ministry of Health) requests an investigation to clarify the cause of suspected banh mi poisoning in Vung Tau; strictly handle violations if any.

5 things to do every day to reduce bad breath

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Bad breath may be related to oral cavity bacteria, gum disease, or digestive disorders.

Poisoning after eating bread in Vung Tau, Ministry of Health requests urgent investigation

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Many cases of food poisoning suspected of being caused by eating bread in Vung Tau ward, Ho Chi Minh City. The Food Safety Department (Ministry of Health) requests urgent investigation.

What to eat to make your brain clearer every day

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Diet not only affects weight but also determines daily alertness and brain performance.