Health
The impact of high blood pressure on the brain and kidneys
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High blood pressure can seriously affect the brain and kidneys, leading to complications such as stroke, small blood vessel disease and chronic kidney disease.
Squat exercises to test muscle endurance and strength
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According to Eat This, Not That, squat exercises help test endurance and muscle strength.
Red meat causes dizzying uric acid increase
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Consuming buffalo meat can lead to uric acid accumulation, causing health problems such as gout.
answered 3 questions everyone questions about reducing blood fat
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According to doctors, the effective and healthy time to reduce blood fat usually lasts from 3 to 6 months, depending on the severity.
Unexpected reasons why drinking wine helps increase life expectancy
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Drinking wine at a reasonable dose at the right time will have a surprising effect in prolonging life.
How much water should seniors drink each day?
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Drinking enough water is especially important for the health of the elderly. However, avoid drinking too much water in the evening.
The effect of white clams on blood sugar control
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White clams are not only a popular food, but are also being studied for their potential health benefits, particularly in blood sugar control.
2 herbs good for bones and joints of the elderly
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As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.
5 yoga poses to help reduce hunchback
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Yoga can significantly improve hunchback if you practice it properly. Below are 5 yoga poses to help reduce hunchback.
4 times you should absolutely not check your weight
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The time you weigh yourself can have a huge impact on your results. Here are four times you should avoid weighing yourself.
Haunted by being stung by a red ant, widespread skin damage
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HCMC - Many people are stung by ants in sensitive areas such as the eyes, armpits, genitals, groin, etc., causing widespread skin damage that takes a long time to heal.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Types and causes of conjunctivitis
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Conjunctivitis, also known as pink eye, is an inflammation or infection of the conjunctiva, the clear membrane that covers the white part of the eyeball and inner eyelids.
Pumpkin Seeds Help Prevent Blood Sugar Spikes
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Pumpkin and buckwheat are a healthy combination that people with high blood sugar can eat to stabilize blood sugar levels.
What happens when you eat sweet potatoes regularly
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Eating sweet potatoes regularly can improve your digestive system to support your immune system and regulate blood sugar.
The link between high blood pressure and diabetes
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High blood pressure can significantly increase your risk of developing type 2 diabetes, says Dr. Anupam.
Foods rich in vitamin B for healthy hair
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Looking for ways to get strong, bouncy hair? Vitamin B is the answer.
Danger to life when using fake weight loss drugs
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Currently, there are many functional foods on the market that are said to help lose weight and maintain body shape, but their origin is unknown.
How to use green tea to reduce cortisol levels quickly
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In addition to its refreshing taste, drinking green tea to reduce cortisol can help you feel more relaxed and balanced in life.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.