Health
Suggesting porridge to help recover from heatstroke
|
Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.
Reasons to add chia seeds to summer menus
|
Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.
How to prepare black beans to help lower blood sugar safely at home
|
Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.
How to eat beef for health
|
Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.
Big waist and the link to diabetes and cardiovascular disease
|
According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.
Health insurance is expected to pay for breast and cervical cancer screening
|
Health insurance is expected to pay for breast cancer and cervical cancer screening services from the period 2028 – 2030.
How to use cabbage to support kidney filtration and detoxification every day
|
Cabbage is a supplement that can help reduce the burden on the kidneys, promoting natural detoxification every day.
How to reduce arm fat with fish?
|
Reducing arm fat is the desire of many people, especially women, because this fat area is often more difficult to reduce than other areas.
Ministry of Public Security announces the establishment of the Institute of Cardiology, Hospital 19-8
|
The Ministry of Public Security has just announced the decision to establish the Institute of Cardiology directly under Hospital 19-8, contributing to improving the capacity to examine and treat cardiovascular diseases.
People infected with "flesh-eating" bacteria in Phu Tho are saved
|
Phu Tho - The case of Whitmore disease due to Burkholderia pseudomallei bacteria (a "human-eating" bacteria) has been saved by Phuc Yen General Hospital.
Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure
|
Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.
Endoscopic surgery to treat rare twisted spleen in 40-month-old babies
|
Quang Tri - Endoscopic surgery to treat rare twisted spleen was successfully performed by doctors for a 40-month-old infant.
Nutrients help protect and enhance thyroid function
|
Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.
Ho Chi Minh City tightens food safety inspection in schools
|
Ho Chi Minh City is strengthening measures to ensure food safety and prevent poisoning in schools.
Why cold drunkenness is more dangerous than fast drunkenness
|
Drunkenness makes drinkers think they are awake, but in fact the nervous system and liver are overloaded, increasing the risk of alcohol poisoning and post-party neurological disorders.
Women after 30 years old should eat ripe papaya properly
|
Ripe papaya helps support digestion, beautify skin and enhance health for women after 30 years old if used correctly.
Traditional Tet dishes rich in protein and low in fat
|
Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.
Vitamin B and its impact on arthritis symptoms
|
Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.
Vegetable good for bones and joints that few people pay attention to
|
One of the common but little noticed vegetables that is good for bones and joints is watercress.
3 simple habits to help middle-aged people prolong life
|
Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.
