Health
Proper exercise after giving birth brings health benefits without reducing milk
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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Identifying four groups of symptoms that can lead to Alzheimer's disease
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The new study identifies four distinct groups of symptoms that can lead to Alzheimer's, opening up a new approach to early diagnosis and disease prevention.
Does high blood pressure need to abstain from garlic to protect health
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If you have high blood pressure, you need to pay attention to your diet to protect your health.
Drinking turmeric and fish oil together, how will your body change
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Combining turmeric and fish oil can improve cardiovascular function, reduce inflammation and regulate blood sugar, but further research is needed to determine long-term effectiveness.
Health of a 10-year-old boy who survived a train capsize in Quang Ninh
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According to a representative of the National Children's Hospital, the health of the boy who survived the train capsize is currently stable.
Does constant nail surgery affect health
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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.
2 push-up variants help increase upper body strength
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2 push-up variants that help increase upper body strength include weight-bearing push-ups and push-up push-ups.
Limit 5 eating habits that harm blood pressure and kidneys
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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
Rare disease is only given medicine for 30 days due to balanced drug sources
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Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.
How does exercising every day help change blood pressure
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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.
Warning signs of a heart attack that may appear before the full moon
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A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.
In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue
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HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.
Lower high blood pressure thanks to the following nutritious fruits
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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
