Health
Proper foot care with foam
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Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
3 simple exercises for the brain to improve memory and increase concentration
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Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
Benefits of ripe papaya for pregnancy
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Pregnant women should eat papaya carefully and sensibly to maximize the health benefits without facing any risks.
Familiar drinks help reduce visceral fat effectively
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Carbonated mineral water can boost metabolism, effectively supporting weight loss and visceral fat.
5 types of seafood rich in protein, effective weight loss support
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Below are 5 types of seafood that help support effective weight loss.
5 types of fruit you should eat regularly to prevent flu
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Below are 5 types of fruit that help prevent flu effectively and you should eat regularly.
6 simple yoga poses to help purify the body
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Yoga not only improves physical health but also helps purify the body by stimulating the digestive, circulatory and excretory systems.
Strokes increase dramatically, many cases are hospitalized late
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During the Tet holiday, the number of emergency and stroke cases at Bach Mai Hospital increased by 30-40%, exceeding 300 cases/day compared to the usual 200 cases. Many patients were transferred from lower levels, some were hospitalized urgently because they could not survive Tet.
Foods that cause more fatty liver than alcohol
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High consumption of processed meat can have negative health effects, especially the risk of increased liver fat.
Don't take the flu for granted
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Many people get the flu, thinking it is a minor illness, not focusing on treatment, letting it linger not only affects their health but also causes economic damage to their family and society.
A colleague suddenly had a cough and fever one day before Tet but did not pay attention, still went to work as usual, and did not go to the doctor.As a result, he got pneumonia and was bedridden for the entire Tet holiday, thus missing Tet.Not to mention, it seemed that he was the source of infection for nearly half of the agency.
Prevention of seasonal flu at the first festival of the Spring
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The festival is an occasion for fun, but also has the potential risk of spreading seasonal flu. The Ministry of Health recommends effective preventive measures to protect public health.
4 types of calcium-rich vegetables help purify the body
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Below are 4 types of calcium-rich vegetables that help purify the body effectively.
Muscle strengthening exercises after 60 years old
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As you age, especially after age 60, maintaining and building muscle becomes more important than ever.
Simple treatment to reduce joint pain caused by high uric acid
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Heat therapy is a treatment that can help improve joint pain caused by high uric acid.
Surprising daily diet helps live 10 years longer
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According to Eat This Not That, just by adjusting your daily diet a little, you can completely live 10 years longer.
Consuming too much salt can erode your health
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Excessive salt consumption is a leading contributor to poor health and increased risk of serious chronic diseases.
Hot therapy tips to help prevent high uric acid
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We can use heat therapy to soothe aching joints caused by high uric acid.