Health
Secrets to help you increase 40 minutes of effective work each day
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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.
Foods to help reduce belly fat after Tet
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After the Tet holiday with many energy-rich meals, prioritizing fermented foods, high-quality protein and fiber to help reduce belly fat safely.
7 ways to protect cardiovascular health, reduce the risk of high cholesterol in parents
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High cholesterol in the elderly increases the risk of myocardial infarction and stroke. Here are 7 simple steps to help prevent this condition.
Congratulations to the Dong Thap medical team on Vietnamese Doctors' Day
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Dong Thap - Chairman of the Provincial People's Committee Pham Thanh Ngai visited and congratulated the medical team on Vietnamese Doctors' Day.
The negative impacts of rapid weight loss
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Rapid weight loss can bring immediate results but potentially pose serious health risks.
People with gout and high uric acid should stop eating this dish
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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.
6 medications that should not be taken with chia seeds
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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.
4 signs when walking to warn of blood clots
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People with blood clots often have unusual signs when walking.
The impact of star fruit on kidney failure
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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.
4 push-up variants to increase strength
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Push-ups to increase strength include weighted inhalers, knee inhalers...
List of expected 25 central hospitals after the merger, no E Hospital
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Be careful with stroke while playing pickleball
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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.
5 tips to reduce visceral fat and shrink waist
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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.
The reason why people with high blood pressure should eat fennel is
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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.
DASH or Mediterranean, which diet helps lower blood pressure more effectively?
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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.
Surprised with 5 foods that help detoxify the liver in the kitchen
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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.
5 ways to reduce uric acid in the morning and evening
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Gout patients can apply some methods to reduce uric acid in the morning and evening.
If you eat too much protein, what will your body face
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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.
Is collagen good to drink?
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Collagen is a protein that accounts for about 30% of the total protein in the human body.
Reduce belly fat with a very familiar fruit
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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.
