Health

How long does it take to lose weight and maintain weight

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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.

Dark blackness appears in these locations, be careful of poor liver health

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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.

Calcium supplementation, when is it really necessary for health

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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.

Drinks combined with honey help detoxify the liver and kidneys effectively

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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.

Minister of Health talks about the roadmap for exempting hospital fees for all people

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The hospital fee exemption policy is a breakthrough content of Resolution 72.

The Ministry of Health requires good preparation for medical work to ensure safety for the National Concert 30.4-1.5

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The Ministry of Health requires readiness and urgent response when there are emergency care for mass accidents, serious traffic accidents... on the occasion of the 30/4/5 holiday.

Medical bright spots at the Northwest gateway of Ho Chi Minh City

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Ho Chi Minh City - From the District Medical Center, Hoc Mon Regional General Hospital has grown into a modern 1,000-bed hospital - a bright spot in healthcare at the Northwest gateway of Ho Chi Minh City.

2 nutrients that affect blood sugar levels

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Eat This, Not That page offers 2 nutrients that affect blood sugar levels.

The link between asthma and stroke

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Asthma not only affects the lungs but also increases the risk of stroke due to chronic inflammation in the body.

When vaccines become a shield for human health

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The vaccine not only helps prevent many dangerous diseases, but also saves millions of lives each year.

Adults can still get measles, experts recommend vaccination testing

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According to the doctor, currently, most adults do not remember their measles vaccination schedule to proactively get vaccinated to protect their health.

32 billion VND to invest in accelerator radiotherapy at Can Tho Oncology Hospital

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Can Tho - Assigned 202.589 billion VND in detail for 6 projects, including the linear accelerator project at the Oncology Hospital.

5 exercises to help reduce thigh fat quickly

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The following moves not only help reduce excess fat but also help tone thigh muscles, improve appearance and improve overall health.

The Professional Council concluded the case of mother and child death

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Lam Dong - The professional council of Lam Dong Hospital 2 has announced the conclusion on the death of pregnant woman Bui Thi Hang after giving birth.

5 Drinks to Choose When Drinking Along with Alcohol for Good Liever

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Here are 5 types of drinks recommended by health experts when drinking alcohol to be good for the liver.

30-second balance test helps predict life expectancy

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Eat This, Not That sites provide a 30-second balance test to help predict life expectancy.

7 things to know before eliminating sugar from your diet

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Quitting sugar is a healthy lifestyle trend that many people pursue, here are 7 things you definitely need to know before saying goodbye to sugar in your daily diet.

Seeds that effectively control high blood pressure

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Chia seeds are rich in omega-3, soluble fiber, calcium, and antioxidants - all of which are good for blood vessels, helping to lower cholesterol and lower high blood pressure.

For stomach pain, eat these fruits

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Here are the types of fruit suitable for people with stomach pain, you can refer to.

The ideal time to supplement vitamin B12 to help sleep well and deeply

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People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.