Health
Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Hanoi records 17 cases of COVID-19 in one week
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Hanoi recorded 17 cases of COVID-19 in 12 wards and communes in the past week. In total, 2026 recorded 29 cases of COVID-19.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
How to detoxify the liver with herbal vegetables
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Clams are a herb that can support liver detoxification if used properly.
Silent habits accelerate aging
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Secret habits that accelerate aging such as sitting too much, eating too many processed foods...
The golden time to supplement omega-3 for people with high blood pressure
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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.
Children's kidneys will be healthy thanks to maintaining daily habits
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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.
Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally
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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.
Natural kidney detox, reduce uric acid with simple habits
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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.
The secret to getting rid of debris on the bathroom mirror with simple ingredients
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Some natural ingredients have the ability to effectively clean leftovers on the bathroom mirror.
Simple winter detox with familiar drinks
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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.
Bright and healthy eyes thanks to foods that help supplement daily nutrition
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Your eyes must be active continuously every day, from screen light to a dusty environment. Proper nutritional supplementation helps brighten eyes and make them look healthy.
No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks
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Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.
Revealing snacks that help nourish the brain and enhance memory
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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.
Instructions for preventing influenza A at work and school
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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.
5 warning signs your PCOS is getting worse
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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter
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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.
Effective melasma mask recipe from nature
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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.
Homemade shampoo recipe to effectively reduce hair loss
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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.
