Health
How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.
Prolonged blur may be related to eye diseases
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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.
Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet
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Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Doctor shares 3 habits to help skin improve after a few months
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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.
Exercises to help middle-aged men stay healthy and reduce fat
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At age 50, men are prone to muscle loss and fat accumulation. Simple standing exercises help improve health, maintain balance and maintain a toned figure.
During the changing seasons, pregnant mothers proactively get vaccinated with RSV to help increase passive immunity for newborns
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Many pregnant mothers proactively get vaccinated with RSV vaccine to receive antibodies, helping newborns increase passive immunity in the first months of life.
Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly
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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.
How to eat cucumber is good for people with kidney failure
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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.
Ngan 98 weight loss products contain banned substances that risk causing cancer
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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.
People with gout and high uric acid should stop eating this dish
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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.
6 medications that should not be taken with chia seeds
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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.
4 signs when walking to warn of blood clots
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People with blood clots often have unusual signs when walking.
The impact of star fruit on kidney failure
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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.
4 push-up variants to increase strength
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Push-ups to increase strength include weighted inhalers, knee inhalers...
List of expected 25 central hospitals after the merger, no E Hospital
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Be careful with stroke while playing pickleball
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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.
5 tips to reduce visceral fat and shrink waist
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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.
The reason why people with high blood pressure should eat fennel is
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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.
DASH or Mediterranean, which diet helps lower blood pressure more effectively?
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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.
