Health

3 ways to help children develop natural height in the summer

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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.

Gia Lai supports medicine for people affected by floods in Lai Chau

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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.

5 suitable cardio exercises to help obese people lose weight safely and effectively

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Cardio helps burn calories, reduce fat and improve cardiovascular health. Choosing the right exercise also helps obese people lose weight safely and limit injuries.

Doctors show easy-to-apply ways to lower blood sugar

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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

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Gallstones can form quickly due to many causes related to diet and lifestyle.

Liver detoxification formula with grapefruit juice

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Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.

Reasons to add matcha to your daily routine

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Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.

Hair loss due to protein deficiency and advice from experts

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If you are facing abnormal hair loss, the cause may be a diet lacking in protein.

Liver detoxification with easy-to-find tubers

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Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.

Olive oil helps the body absorb vitamins from kale

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Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.

4 morning habits to help fight aging after age 50

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Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.

4 typical diets that dry out the skin

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An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.

Does drinking fruit juice every day increase weight?

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Although fruit juice is nutritious, drinking too much can cause weight gain.

Unexpected signs warning of calcium deficiency in the body

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Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.

How to brighten skin, protect healthy skin in the summer

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Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.

Kidneys are under pressure from modern eating habits

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Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.

Tips to prevent nosebleeds in hot weather for the elderly and young children

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Hot weather increases the risk of nosebleeds, especially in the elderly and young children.

How to control blood sugar when it drops and signs of needing to go to the hospital immediately

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Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.

Reduce uric acid at home with simple ways every day

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High uric acid can affect health if not properly controlled.

10 types of night drinks that help you sleep better

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Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.