Health
5 silent habits that cause belly fat and visceral fat accumulation
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Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
5 surprising effects of bananas on the liver that few people know
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Regularly eating bananas has surprising effects on the liver.
3 signs that your mattress is causing back pain
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The mattress you use can cause back pain and discomfort every morning. Recognizing the signs early helps you deal with the problem effectively.
Service examination is still paid for health insurance according to new regulations from 2025
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Medical examination and treatment as required are still covered by health insurance. However, hospitals note that not all cases of service examination are entitled to this benefit.
Simple secret to lowering blood sugar at home
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You can completely support safe and effective blood sugar reduction at home with some simple tips below.
Reduce blood fat with fragrant mushrooms
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Recent studies have shown that shiitake mushrooms have the ability to reduce blood fat, thereby helping to prevent and support the treatment of cardiovascular diseases and diabetes.
Habits that increase fatty liver condition
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A diet rich in fatty fats and processed foods can lead to fatty liver.
5 yoga poses that are good for the brain
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Yoga not only helps improve physical health but is also beneficial for the brain, helping to reduce stress, improve memory and increase concentration.
Eating rice helps sleep well
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Good sleep is an important factor in maintaining health and well-being.
Don't be subjective with facial paralysis symptoms
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When detecting signs of facial paralysis such as mouth torsion and inability to close the eyes, people need to go to a medical facility for early examination.
8 simple ways to make aloe vera mask at home
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For smooth, white skin, refer to the 8 simple ways to make aloe vera masks at home below.
2 extremely easy-to-make breakfast dishes to help you stay healthy and live longer
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According to Eat This Not That, the 2 breakfast dishes below are both easy to make and help improve overall health and live longer.
Nutritious spinach but Kyro for some people
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Water spinach is a familiar vegetable in the rice tray of many families. However, not everyone should consume this vegetable.
Women are more susceptible to liver damage due to alcohol than men
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Alcohol can cause serious damage to the liver, especially in women, due to differences in metabolic mechanisms and long-term effects.
7 types of plants that help detoxify the liver that housewives should know
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Let's explore the role of herbs such as turmeric, artichokes or star apple in supporting detoxification and promoting liver health.
seasonal flu increases, many cases of virus attack lungs
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seasonal flu continues to spread as dozens of cases are recorded every day in northern hospitals, many cases of children infected with the flu virus attack the lungs.
Benefits of ghee for skin and hair
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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.
Benefits of quinoa in controlling triglyceride levels
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Quinoa is a very nutritious food and has the ability to help control triglyceride levels in the blood.
Tips for 3 ways to add cinnamon to drinks to effectively lose weight
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Here's how to add cinnamon to your drink to help your weight loss process happen quickly and effectively.
3 ways to make weight loss dishes with eggplant
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To satisfy your cravings for snacks but still get low in calories, support weight loss, try these 3 recipes for eggplant below.
