Health
Morning signs warning of stroke
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Crooked mouth, weak limbs, difficulty speaking or severe headache after waking up can be warning signs of stroke, requiring emergency care as soon as possible.
Tell you how to take care of your skin before bed to help your skin stay young and beautiful for a long time
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Below are skin care steps before going to bed, to help maintain healthy, bright skin that you can refer to.
Sitting for too long can cause "dead hip syndrome" and many health problems
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The habit of sitting for many hours continuously can weaken the buttocks, causing back pain, knee pain and affecting the body's mobility.
Quang Ninh provides free health check-ups for more than 1.4 million people from 25.5
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Quang Ninh - Quang Ninh is implementing 2 free health check-ups for all people in the province, starting from May 25, 2026.
Use cooking oil properly to avoid the risk of cardiovascular disease
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Proper consumption of cooking oil will bring obvious improvements to the body, from figure, skin, digestion to cardiovascular health.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
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The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
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From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
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A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Best bamboo shoot processing method for liver patients
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How should people with liver disease process bamboo shoots to reduce toxins, limit the burden on the liver while still maintaining nutritional value?
Time when diabetics need to stop omega-3 supplementation
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People with diabetes need to stop supplementing with omega-3, the following signs appear.
Common habits that make health training ineffective
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Common habits that make health training ineffective such as underestimating drinking enough water, skipping strength training...
4 types of cheap but nutritious dried fish that are good for health
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Dried fish is a source of protein, omega-3 and minerals if you choose low-salt types and prepare them reasonably.
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How to drink lemon water that is good for health
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Drinking lemon water properly can support digestion, boost immunity and protect metabolism, if you comply with medical recommendations on timing, dosage and how to mix.
500 units of blood donated by people in many communes in Lam Dong
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Lam Dong - At the Blood Donation Day in response to the Red Spring Festival, hundreds of people in many localities volunteered to participate in blood donation to save people.
Doctors point out "golden" notes when using electric heaters for children in cold weather
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On cold days, many families use heaters to keep children warm. However, doctors recommend using them properly to ensure safety.
Proactively preventing and controlling Nipah virus disease in Ha Tinh
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Ha Tinh - The Ha Tinh Center for Disease Control (CDC) has strengthened propaganda and proactively implemented the prevention and control of diseases caused by the Nipah virus.
Nipah virus outbreak, many Asian countries tighten health control
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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.
5 golden secrets to help office workers lose weight even when sitting at work
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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.
Revealing drinks to support natural blood fat reduction
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Some familiar drinks can support natural blood fat reduction if used correctly.
Symptoms and incubation time of the Nipah virus
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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...
