Health
Reduce blood fat and lower blood sugar naturally with this drink
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Pineapple leaf black beans are a drink that has many health benefits if used properly and in the right amount.
Misunderstandings about starch that causes weight gain
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For many years, many people have thought starch is the cause of weight gain, causing many people to completely cut rice, vermicelli, and potatoes off their menu.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Warning signs of severe dengue fever
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HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.
Benefits of parsley and notes when using
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Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.
3 parts of the body that are properly detoxified will prolong life
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Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
Regulations on handling evasion of social insurance and unemployment insurance payments from 1.7.2025
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From July 1, 2025, acts of evasion of compulsory social insurance and unemployment insurance payments will be strictly handled according to the Social Insurance Law 2024.
Tips for eating eggs to help nourish the kidneys that few people know
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A chicken egg (~50g) contains about 6-7g of protein, which is important for maintaining permeability, supporting renal plaque filtration.
5 types of drinks that seem healthy but silently destroy the liver
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Not all natural drinks are good for the liver. Some drinks can damage the liver if consumed regularly or incorrectly.
5 easy-to-find anti-inflammatory foods that help you live a healthy life every day
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With just a few small changes in your diet, you can gradually control and improve inflammation.
Latest updated formula for calculating preferential allowances for health care
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The formula for calculating the preferential allowance level is of interest to many people.
Unexpected benefits of sea urchin fabric for people with high uric acid
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fabric contains compounds that help reduce uric acid and support detoxification of the kidneys. Eating in moderation, khmer can be good for gout patients.
6 types of small nuts that are resistant, help lighten the belly, beautify the skin, support weight loss
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Eating the right type of seed, properly and at the right time can help you digest better, lose weight, and reduce fat effectively.
7-day walking plan helps control spikes in blood sugar
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If you often experience hyperglycemia, refer to the 7-day walking plan below to help stabilize blood sugar naturally.
Natural medicines help sedate, cool and detoxify the liver safely
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Natural medicines improve sleep, cool and detoxify the liver safely, support maintaining health and balance the body naturally.
Precious herbs from nature reduce bone and joint pain, enhance kidney function
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Devil's nails contain the active ingredient harpagoside, which helps reduce pain and naturally fight inflammation, and is good for people with bone and joint diseases and kidneys.
Tips for the ideal amount of seaweed per day for people with diabetes
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How much fabric should people with diabetes eat per day is reasonable to be both safe and not affect blood sugar?
Eating secrets for people with high blood pressure
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High blood pressure is a common cardiovascular disease and a leading risk factor for stroke, heart failure and chronic kidney disease.
How to eat unsweetened yogurt for breakfast to reduce blood fat
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Unsweetened yogurt is rich in probiotics, protein and calcium, and has been shown to help control blood lipids when used properly for breakfast.
