Health

Hot weather, you should supplement these 4 vitamins to protect your eyes

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Hot sun and sunlight can increase eye problems. Here are 4 types of vitamins that help protect your eyes.

31 people in Hung Yen suspected of poisoning after eating duck blood pudding

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Hung Yen - 31 people in 3 communes suspected of food poisoning, had to be hospitalized for treatment after eating duck blood soup bought from two business establishments.

Almost blocked the airway due to the habit of chewing ice after sunbathing

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A 66-year-old man in Hanoi almost had his airway blocked due to tonsil abscess after a long time of maintaining the habit of chewing ice to cool down when going out in the sun.

Ca Mau simultaneously conducts periodic health checks for people

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On May 15, Ca Mau launched a program to provide free health check-ups and screenings for people in the area, aiming to manage the health of the entire population.

Da Nang Hospital recruits 316 public employees in 2026

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Da Nang Hospital has just announced the recruitment of 316 public employees in 2026 for many positions such as doctors, nurses, pharmacists, medical technicians and administrative personnel.

Series of foods help improve insulin resistance, reduce the risk of diabetes

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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.

Workplace accidents at the end of the year, many people hospitalized for emergency treatment

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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.

Effective visceral fat reduction thanks to exercise time

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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.

Best egg eating tips to help you sleep well every night

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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.

Impersonating to recruit, hospital warns of sophisticated scams

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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.

People with gout and liver and kidney problems should not eat this type of fish

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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.

2 strawberry leaf tea recipes to help cool down and stabilize blood sugar

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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.

Cardiovascular health needs to be cared for with a suitable diet when the weather is cold

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Cardiovascular activities must be more active in cold weather, so a reasonable diet helps control blood pressure, cholesterol and protect long-term health.

It's a bit of a bit of a bit of a bit of a bit of a bit.

It's a bit of a bit of a bit of a bit of a bit of a bit.

How to drink water safely for people with high blood pressure in winter

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It's a bit of a bit of a bit of a bit of a bit of a bit.

For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.

Diabetes and the role of fiber in blood sugar control

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Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.

Suitable amount of eggs for children 1–5 years old according to expert recommendations

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Eggs are nutritious and easy to process, but children under 5 years old should only eat in appropriate amounts to ensure nutritional balance.

Areca root and potential health benefits

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Thanks to being rich in natural nitrate and antioxidants, sandworms are said to bring many benefits to the heart, metabolism and motor performance.

Yogurt is good for health, but not everyone is suitable

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Yogurt has long been considered a golden food for the digestive system thanks to being rich in beneficial bacteria, calcium and protein.

Salty breakfast helps stabilize blood sugar and maintain energy throughout the day

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Centella asiatica is best when taken at the right time of day

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Centella asiatica is a familiar herb in many Asian countries, used as a drink to cool down, support circulation and soothe the nervous system.