Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Dengue fever epidemic peak in Quang Ngai
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Quang Ngai - Since the beginning of the year, the province has recorded more than 1,000 cases of dengue fever. The health sector and people are making efforts to control the epidemic.
Thong Nhat Hospital is overloaded with respiratory diseases, doctors warn against being subjective when getting the flu
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Thong Nhat Hospital in Ho Chi Minh City recorded many cases of severe respiratory failure, exceeding the treatment capacity. Experts recommend regular flu vaccination for disease prevention.
A powerful liver detoxification vitamin that everyone should supplement
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Few people know that just by supplementing this vitamin properly, the liver can "clean" itself of toxins and function more effectively every day.
Tightening hospital security after the attack on 7 injured people at Nghe An Maternity and Pediatrics Hospital
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The case of a subject using a knife to injure 7 people at Nghe An Obstetrics and Pediatrics Hospital continues to warn of the risk of unsafety in the medical environment.
7 habits to protect your lungs and heart from increased air pollution in the cold season
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When air quality in big cities drops sharply in the cold season, follow these 7 habits to effectively protect respiratory and cardiovascular health.
Types of water that people with high blood pressure should drink in the morning in cold weather
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Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.
Health benefits of eating pineapple regularly
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Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...
Nghe An provincial leaders visit injured medical staff after knife attack
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Vice Chairman of Nghe An Provincial People's Committee visited and encouraged medical staff of Nghe An Obstetrics and Pediatrics Hospital who were injured by the patient's family.
Control blood sugar effectively with cheap fruits
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This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.
6 types of vegetables that help regulate blood fat
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Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
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Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
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Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Early recognition of 5 signs of damaged hair for timely recovery
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Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
Tips for eating sweet potato leaves safely and good for people with high blood pressure
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Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.
Exercises to help tone arms in middle-aged people
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Some exercises to help tone the arms of middle-aged people such as rotating the arms, push-ups against the wall...
