Health
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Snack dishes to help enhance liver and kidney function
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Instead of choosing greasy, sweet dishes for snacks, we should prioritize foods that support detoxification and enhance liver and kidney function.
Magnesium-rich milk is extremely good for people with high blood pressure
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Soy milk contains a lot of magnesium, calcium, ... which is extremely beneficial for people with high blood pressure.
A vegetable that is easy to buy in the market that helps you sleep well
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Adding Sam bo to your diet appropriately can help you sleep better.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
4 types of water that help protect the cardiovascular system and improve blood circulation
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Here are 4 types of drinks that not only help you feel thirsty but also effectively support the cardiovascular system.
Reasons why the body is still lacking vitamin B12 despite eating a lot of meat
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Vitamin B12 is an essential micronutrient, mainly found in animal products such as meat, fish, eggs and milk.
Precious medicine that effectively lowers high blood pressure
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Chicken eggs are a nutritious food and also a valuable medicine that helps reduce high blood pressure, reduce blood fat, fight atherosclerosis and gastroesophageal ulcers.
Tips for how to choose vegetables that are extremely good for people with high blood pressure
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Carrots are an extremely good food for people with high blood pressure, helping to regulate and protect the heart.
Management loopholes, fake functional foods rampant
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Management loopholes make fake functional foods rampant, consumers become victims.
5 reasons to add burrata cheese to your daily diet
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Burrata cheese is a soft Italian cheese with mozzarella peel and rich, creamy filling, here are 5 great benefits of this dish.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
4 mistakes to avoid when drinking lemon water every day
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Lemon juice is a refreshing drink, rich in vitamin C. However, if used incorrectly, this habit can be harmful to health.
How to take care of your cardiovascular system when you have diabetes
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People with diabetes need to take proper care of their cardiovascular system to prevent dangerous complications and maintain a better quality of life.
Detoxify the liver and intestines if you drink this cheap water
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Turmeric and ginger juice helps detoxify the liver and clean the intestines if used properly.
Revealing how to stabilize blood sugar for people over 50 years old
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The health website Eat This Not That has pointed out habits to help control blood sugar for people aged 50 and over.
Counterfeit goods "invasion" children's health, causing many parents to panic
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When seeing many products such as milk, medicine and functional foods being counterfeit, many families are very worried. These counterfeit goods are threatening their health and trust.
