Health
20 2-wheel ambulances, 64 ambulances ready to be on duty for the April 30 holiday in Ho Chi Minh City
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HCMC - The health sector mobilized 20 2-wheel ambulances and 64 ambulances of the outpatient emergency network to be on duty to serve the 50th Anniversary of the Liberation of the South and National Reunification Day.
A familiar smoothie that is beneficial for people with high blood sugar
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This summer, watermelon smoothie combined with yogurt will be the perfect choice for people with high blood sugar.
Dishes that many people like but cause uric acid to spike
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Animal organs are not good for the health of people with gout and high uric acid.
5 foods that help reduce dry eyes that should be eaten regularly
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Here are 5 foods that have been recommended by the latest studies to be supplemented regularly to effectively support the reduction of dry eyes.
6 foods that are good for the colon should be eaten regularly
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To protect and maintain colon health, choosing the right food is a key factor.
3 milestones to supplement calcium for bones and joints
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Calcium is an essential element for teeth and bones. Therefore, proper calcium supplementation at all ages is very important.
Reduce visceral fat with delicious soups
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Seaweed soup with tofu, vegetable and chicken soup, kimchi soup... are delicious winter dishes that help reduce visceral fat.
9 fruits under 40 calories, good for weight loss
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Low-calorie fruits help you feel full when eating, supporting the weight loss process.
Hair is stronger and shinier thanks to this familiar vegetable
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For thicker and softer hair, consider adding kale to your daily diet.
Benefits of Pumpkin Seed Oil for Hair
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Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.
9 Best Breakfast Foods for Weight Loss
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Here are some of the best breakfast foods for weight loss that will keep you full throughout the day.
Can applying coconut oil to your belly button relieve menstrual cramps?
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The navel is considered the center of the body and applying coconut oil to the navel helps relax the muscles, relieving menstrual cramps.
Note when eating tomatoes with skin to improve cardiovascular health
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Tomato skins contain many benefits, including the ability to help improve heart health.
The type of bean commonly grown in Vietnam is in the calcium-rich group
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Winged beans are grown quite commonly in Vietnam and are classified as vegetables rich in calcium.
Should people with high blood sugar eat a salty or sweet breakfast?
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The effects of salty and sweet breakfasts on blood sugar are different. If you have high blood sugar, you should balance your breakfast.
7 protein-rich foods that help reduce visceral fat
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Here are 7 outstanding protein-rich foods that help reduce visceral fat effectively.
Health benefits of hot cocoa in winter
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Hot cocoa is rich and flavorful. It is the perfect winter drink.
Ho Chi Minh City proactively prevents strange disease in the Democratic Republic of Congo
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To proactively prevent the epidemic of unknown cause in the Democratic Republic of Congo, the Ho Chi Minh City Department of Health directs to closely monitor developments and update information.
Cooling drinks help reduce blood sugar
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Plantain leaf water is not only a cooling drink but also helps reduce blood sugar.
2 reasons caffeine helps stimulate hair growth and health
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Caffeine is a natural substance found in certain plants that works on your hair follicles, helping to promote healthy hair.