Health

Signs of omega-3 deficiency manifested in the skin

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Omega-3 deficiency makes skin dry, prone to inflammation, wounds slow to heal and more acne-prone.

How does blood pressure change when you stop caffeine?

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Quitting caffeine can help avoid temporary high blood pressure, but the long-term impact depends on usage habits and each person's health condition.

Signs that you should stop exercising

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When abnormal signs appear on your body, you should stop exercising to protect your health.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

Protein-rich foods that women over 40 years old should use

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Women over 40 need to pay special attention to the amount and quality of protein in their daily diet.

Unexpected habits of drinking water that harm the liver

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Drinking water seems like a healthy habit, but if it is wrong, this is a silent "traitor" that causes the liver to overload and damage.

Daily mistakes that cause memory and concentration loss

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Daily habits such as lack of sleep, stress or sitting for long periods of time can impair memory, concentration and brain function.

The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice

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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.

How to eat bell peppers to stabilize blood sugar, prevent insulin resistance

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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.

Lower blood sugar thanks to cheap, full-scale dishes in the market

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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.

Reasons why women are more susceptible to thyroid disease than men

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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Breakfast seeds are good for the liver

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Walnuts are very good for the liver, especially when used in the morning, after main meals.

Afternoon exercise helps control blood sugar better in people with diabetes

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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.

6 men hospitalized after drinking alcohol, 4 people in critical condition

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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.

7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome

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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.