Health
When to eat plums can affect the liver and kidneys
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Plums are rich in organic acids, fiber and natural sugars. Although beneficial for health, the way and time of eating can affect the metabolism and excretion of the liver and kidneys.
Cantaloupe or watermelon: Which type is more suitable for summer
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Cantaloupe or watermelon are both popular fruits in the summer, but which type to choose depends on the body's need for water supply or nutritional supplementation.
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Using mobile phones too much and common eye diseases
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Prolonged phone use is increasing eye problems such as eye strain, dry eyes, and sleep disorders in young people.
3 notes for people with weak kidneys but have a habit of drinking tea
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Tea is considered a familiar drink, rich in antioxidants and beneficial for the heart. However, people with weak kidneys need to consider the dosage.
Ministry of Health requests investigation into poisoning that killed one person in Son La
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The Ministry of Health has just sent a document to the Son La Provincial Department of Health requesting urgent investigation and handling of a suspected food poisoning case that occurred in Kich Mang village, Muong Gion commune, Son La province.
2 weekend days are enough to increase blood pressure sharply because of this habit
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seemingly harmless habits such as eating salty foods, drinking a lot of alcohol, sleeping erratically, or forgetting to drink water can cause blood pressure to rise after only a few days.
Light menu helps weak liver people recover after New Year's Day
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A light, easy-to-digest menu after the New Year holiday helps people with weak liver to rebalance nutrition and support liver recovery.
9 exercise habits to maintain health and avoid injuries in the new year
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Stepping into 2026, maintaining regular and proper exercise habits helps each family maintain health, avoid injuries, and nurture positive energy.
How to eat white radish to support healthy kidneys
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Radish is a food that brings many health benefits, especially for the kidneys.
Longer lifespan and safe weight loss thanks to proper coffee drinking habits
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Here are 2 safe ways to drink coffee, which help control weight and support longevity.
5 ways to eat ginger to improve the digestive system
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Ginger not only helps reduce nausea but also supports comprehensive digestion, nourishes the intestines and improves absorption if used properly every day.
Doctor warns of harmful effects of oral breathing habits
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Mouth breathing seems harmless but can cause sleep disorders, gum disease, sore throat and many other serious health problems.
Improve fertility by choosing food properly
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A healthy diet helps improve reproductive health, supports endocrine balance, and improves sperm and egg quality.
Long-term prescriptions, convenient for patients during holidays and Tet
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Ho Chi Minh City - Recently, the Ministry of Health requested hospitals to prescribe long-term drugs for patients during holidays and Tet to limit frequent travel.
Hepatic detoxification with familiar vegetables that are in season
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Malabar spinach is a familiar vegetable, eating it regularly can support liver purification.
People with kidney disease should stay away from this food
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Pickled star fruit soaked in rock sugar has many health benefits, but people with kidney disease should not use it.
Experts point out the effects of drinking cold water in winter
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Drinking cold water in winter is not harmful to everyone, but experts recommend prioritizing warm water to support digestion, immunity and comfort.
