Health

4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid

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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...

Reasons for frequent dry throats at night

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Nighter throat at night can stem from not drinking enough water, the habit of sleeping with your mouth open, or is a sign that your body is having problems.

Unexpected evening drinks can cause insomnia

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Using ginger in moderation helps support health, but consuming too much every day or using it incorrectly can cause insomnia.

The golden time to use a raincoat needle helps reduce uric acid effectively

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Drinking cardamom needle at the right time helps the body absorb better, promotes uric acid excretion and helps reduce the risk of gout.

Notes when eating fish to keep the liver healthy every day

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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.

National speed up prescription of electronic drugs, prevent illegal drug sales

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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.

People at high risk of smuggling diseases

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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.

2 people died after eating pork blood pudding

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Hung Yen - The authorities are verifying the information that 2 people died after eating pork intestines at the restaurant, suspected of being infected with pork connective bacteria.

Good summer foods for the liver

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Here are summer foods that have been proven to be good for the liver.

Why people with diabetes should eat yogurt every day

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Low-sugar or sugar-free yogurt is recommended for daily use for people with diabetes.

3 safe recipes to lower blood sugar from herbs

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Some folk tips from natural herbs that effectively help lower blood sugar.

4 amazing health effects of olive oil

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olive oil is not only a healthy cooking oil but also has positive effects in supporting the protection and improvement of kidney function, helping to maintain comprehensive health.

Dengue fever in season, many cases are severe in Can Tho

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Can Tho - Can Tho Children's Hospital recorded a rapid increase in the number of children with dengue fever, including many severe cases.

Dishes to limit to increase liver function

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Here are the groups of dishes that should be limited if you want to increase liver function.

A popular dish of drinking people causes many people to be hospitalized due to a series of pigs

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After eating the urine at a familiar restaurant, 3 patients in Hung Yen had to be hospitalized for treatment for pig-stained bacteria.

3 wonderful benefits of chamomile tea for mental health

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Chamomile tea is not only a relaxing drink but also brings many mental benefits such as improving sleep, reducing anxiety and supporting relaxation effectively.

Young man had to have surgery to remove a foreign object in his bladder

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A patient born in 1999 in Hanoi has just been prescribed open surgery by doctors after endoscopy could not remove an abnormally shaped foreign object in the bladder.

Improve the health of people with diabetes with rustic foods

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Sesame seed products have a significant effect on improving the health of people with diabetes.

Easy way to beautify your skin with kale

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Kale is a great ingredient for skin beauty thanks to its high content of vitamins, minerals and antioxidants.

Improve kidney function thanks to this familiar vegetable

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Parsley is highly appreciated by scientists for its significant benefits for kidney function.