Health
6 snacks good for the gut that are not yogurt
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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
What happens to weight when eating cereal regularly
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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
Good times to drink honey for people with high blood pressure
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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Silent heart attack in women, 5 signs that are easily overlooked
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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
The first patient to have a hip joint replaced with 3D printing technology
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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.
Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases
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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.
2 natural mask recipes for bright white skin
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Here is a recipe to make a mask from natural ingredients to help brighten skin.
Natural sugars to help people with diabetes eat sweets safely
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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.
82-year-old man escaped death by timely coronary intervention
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HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.
3 homemade coconut oil recipes to naturally strengthen and smooth hair
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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.
5 simple habits to keep your eyes healthy for a long time
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Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.
2 types of food that help restore liver and kidneys
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To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.
A familiar tree root that helps detoxify the liver potently
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Without the need for expensive functional foods, with just one type of tree root available in the kitchen, you can help detoxify the liver effectively.
Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care
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HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.
Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients
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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.
Tips on how to burn visceral fat with simple exercises in 20 minutes
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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.
Drinks that effectively support reducing blood fat and cholesterol
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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.
Walking for 30 minutes a day brings unexpected benefits
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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.
Protein-rich foods that women over 50 should eat every week
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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.
