Health
Gentle exercises help people with high blood pressure stabilize during Tet
|
During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.
Behind the emergency door on New Year's Eve
|
On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.
New Year's Eve in a place without fireworks, only the sound of emergency horns
|
New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.
Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital
|
Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.
Neck pain from sitting and working for too long and habits that need to be changed
|
Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.
People still trust treatment at the Central Highlands General Hospital
|
Dak Lak - The Central Highlands General Hospital is still being trusted by the people as a destination to meet the needs of medical examination and treatment.
Number of medical facilities in Quang Ninh after the reorganization
|
Quang Ninh - The Quang Ninh Department of Health has just completed a project to reorganize medical facilities, ensuring compliance with the 2-level government model and strengthening professional work.
Vinh Long recorded 285 cases of hand, foot and mouth disease in 7 days, identified 2 main outbreaks
|
Vinh Long - The whole province recorded 285 cases of hand, foot and mouth disease in just 7 days, the health sector urgently controlled the new outbreak at schools.
In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta
|
Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.
8 hand exercises to strengthen the threads and Nose muscles
|
Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.
A familiar vegetable that helps cool the liver
|
Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.
5 ways to help women reduce the risk of breast cancer recurrence
|
Breast cancer is a constant worry for many women even after successful treatment. Experts warn against maintaining a scientific lifestyle to prevent recurrence.
Smart weight loss with 2 tablespoons apple cider vinegar per day
|
Drinking apple cider vinegar properly can help you lose weight and control blood sugar, but it does not replace a reasonable diet and exercise regimen.
From paper records to electronic medical records, a turning point in digital transformation
|
42 public hospitals under the Hanoi Department of Health have completed the implementation of electronic medical records. This is an important milestone in the digital transformation roadmap of the health sector, improving the quality of medical examination and treatment for people.
Say goodbye to your fragrant breath
|
Bad breath is an unpleasant smell, often found in the morning or after eating, which can warn of dental problems or overall health.
How to get rid of belly fat after age 50
|
After age 50, to effectively reduce belly fat, you need to persevere with both the intensity and walking time.
Eating cheese pasta regularly can increase bad cholesterol
|
The saturated fat in cheese pasta can increase LDL and promote atherosclerosis, a cardiovascular risk to note.
How to eat sweet potatoes to detoxify and lose weight effectively
|
Sweet potatoes are not only a familiar food but also an effective weight loss aid thanks to their low calorie count, high fiber content and ability to support detoxification.
Standing on one leg reveals ability to maintain balance after the age of 45
|
One-leg Standing Exercise is a measure of strength, balance and effective coordination.
4 groups of people should not eat pumpkin
|
Pumpkin is a familiar food to many people, containing many vitamins A, C, E, fiber and antioxidants.
