Health

Protein-rich breakfast suggestions to help stay full and stay in shape

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Starting the new day with a protein-rich breakfast not only helps you feel full longer, stabilize blood sugar but also supports effective weight control.

Spreading touching stories from the Da Nang medical industry

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Da Nang - Stories about liver transplantation, saving people in the midst of floods, fighting for life in a flash are emotionally recreated in the night of gratitude to the medical industry.

3 hospitals in Hanoi prepare to pilot AI for early detection of cancer and stroke

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Hanoi - March 2026, Hanoi pilots AI at 3 hospitals to detect early cancer, stroke, cardiovascular diseases and support doctors in making clinical decisions.

6 people suspected of food poisoning after eating bread in Ho Chi Minh City

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Ho Chi Minh City - Military Hospital 175 has just received 6 cases admitted to the emergency room with suspected food poisoning symptoms after eating bread.

Secrets to losing weight after Tet, regaining your figure in just a few weeks

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Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.

Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care

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HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Tips on how to burn visceral fat with simple exercises in 20 minutes

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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.

Drinks that effectively support reducing blood fat and cholesterol

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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.

Walking for 30 minutes a day brings unexpected benefits

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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.

Protein-rich foods that women over 50 should eat every week

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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.

Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care

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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.

5 habits that cause weak hair and many broken hair

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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.

Symptoms that can trigger kidney failure in young people are little expected

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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing

How to eat and prepare cucumbers for people with kidney failure

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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Revealing green vegetable groups that help control blood sugar

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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.

How to calculate the total double eye vision in military service health examination according to the new Circular

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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.

Ideal lunch to protect the liver

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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.