Health
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Sleep better thanks to protein-rich nuts
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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Stem cell transplant to create blood for a pediatric patient with underlying spinal cord failure
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Ho Chi Minh City - Doctors have just successfully performed a hematopoietic stem cell transplant for an 8-year-old male patient with severe anatomyal spinal cord failure.
Benefits of drinking ripe papaya juice on an empty stomach in the morning
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Benefits of drinking ripe papaya juice on an empty stomach in the morning such as improving digestion, boosting immunity...
Detoxify the liver and kidneys with these 2 vegetables
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Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
Drinking kombucha regularly can support weight loss, but be careful
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Kombucha is said to support weight loss thanks to beneficial gut bacteria, but should not be considered a medicine, especially when many types contain too much sugar.
Boarding doctor tuition fees in 2025 for schools are over VND932 million/year
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Tuition fees for inpatient programs vary widely between schools. Many qualified candidates still carefully consider the cost in some places of nearly 1 billion VND/year.
3 yoga poses to get a slim waist
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Some yoga poses to help you have a slim waist are boat pose, side plank pose...
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
The golden time to go to bed helps the liver stay healthy, supporting effective detoxification
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Going to bed early is a seemingly simple habit but has great benefits for liver health.
Habits to maintain in meals to achieve the best weight loss results
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With just a few small habits in your meals, you can make a big difference on your weight loss journey.
