Health
Common mistakes when eating brown rice to lose weight
|
Brown rice is often chosen in weight loss diets because it is rich in fiber and nutrients.
Familiar summer drinks help support kidney function
|
Not only helps quench thirst, coconut water also contains many natural electrolytes that bring many benefits to the heart, blood sugar and kidneys.
Gia Lai brings 38 doctors to the commune level, relieving pressure of lack of medical personnel
|
Gia Lai is expected to rotate 38 doctors to support 30 communes and wards in 2026 to strengthen grassroots health capacity, especially in areas lacking manpower.
Free health check-ups help Hanoi residents detect diseases early
|
From July 1, 2026, people permanently or temporarily residing for 12 months or more in Hanoi will receive annual free health check-ups, contributing to early detection of diseases.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Ba Van horse farm and contributions to medicine
|
One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.
4 types of off-season vegetables that are not delicious and lack nutritional value
|
Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.
Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts
|
Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.
Uncontrolled eating during Tet can worsen kidney disease
|
Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.
The habit of eating a salty breakfast helps reduce post-meal hyperglycemia
|
A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Blood sugar fluctuates after eating banh chung
|
High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.
Resistance band exercise helps strengthen shoulders and improve posture
|
Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.
Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday
|
Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.
Reasons why diabetes easily exhausts patients
|
Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.
How removing vegetables and fruits from the diet affects health
|
Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.
Stroke and danger warnings not to be ignored
|
Stroke can occur unexpectedly, it is necessary to recognize dangerous signs early to handle them promptly.
Eggs are good but not everyone should eat them regularly
|
Eggs are a nutritious food, however, not everyone should eat eggs regularly.
Doctors show how to protect children's health throughout the Tet holiday
|
The long Tet holiday with many changes in daily life makes young children susceptible to diseases. Doctors recommend that parents proactively prevent diseases and monitor children's health.
Tet of medical staff at border hospitals in An Giang
|
An Giang - Medical staff are still on duty 24/24 hours, ready for emergency care, medical examination and treatment, ensuring people's health care during Tet.
Secrets to preserving tubers and fruits during Tet
|
Incorrect storage will cause vegetables and tubers to spoil quickly during Tet.
