Health

Fruits rich in fiber are good for the digestive system

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Fruits rich in fiber that are good for the digestive system such as avocados, apples, and berries...

Supplement protein daily by combining rice with meats

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Daily protein supplementation through the diet is of concern to many housewives to ensure nutrition for family members.

Healthier liver thanks to drinking filtered water properly

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The liver is the organ responsible for metabolizing nutrients, detoxifying and filtering harmful substances out of the blood. Drinking water properly will contribute to liver protection.

Factors that can increase the risk of cancer in young people

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Early awareness and intervention through immediate medical care is essential in detecting and preventing cancer.

Da Nang investigates the case of 13 students suspected of poisoning after drinking milk tea

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Da Nang - 13 students of Nguyen Van Troi Secondary School (Tra My commune) showed signs of suspected food poisoning after drinking milk tea bought outside the school.

Don't rush to eat vegetarian medicine if you don't know these 4 things

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A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.

Unexpected uses of mango seeds to help control blood sugar

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Mango seeds contain many incredible health benefits, including the potential to help balance blood sugar.

What to do and what not to do to control salt intake

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Here are the things to do and not do to effectively control the amount of salt absorbed into the body.

Benefits of exercise for people with fatty liver

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Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.

Drinking milk tea every day helps detoxify the liver, skin is bright and smooth

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Milk tea contains the active ingredient silymarin, which has the effect of protecting the liver, supporting detoxification and slowing down the aging process. Drinking regularly every day helps keep the liver healthy and the skin bright.

3 habits that can reduce life expectancy

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According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.

4 warning signs of stroke in cold weather

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When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.

Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching

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Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.

Da Nang armed forces clean up mud and disinfect hospitals overnight after floods

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Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.

wheat ice cream and oatmeal, which breakfast is healthier for the whole family

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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.

Tests that need to be done periodically to control uric acid and kidney function

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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.

Unexpectedly, ideal seeds are discarded but are beneficial for health

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Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.