Health

Familiar bean that helps stabilize blood sugar

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Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.

Suggestions for using fish lettuce properly

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Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.

Yoga helps increase breath control for asthma patients

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Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.

Simple exercises help increase strength and balance in old age

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Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...

Smart Hospital 2026: AI race in the healthcare industry

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Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.

Nipah virus outbreak, many Asian countries tighten health control

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Five Nipah virus infections and nearly 100 people being isolated in West Bengal, India have prompted Thailand and Nepal to urgently implement medical surveillance measures.

5 golden secrets to help office workers lose weight even when sitting at work

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Even if they have to sit and work for many hours each day, office workers can still lose weight sustainably if they apply the correct principles of nutrition and scientific exercise.

Revealing drinks to support natural blood fat reduction

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Some familiar drinks can support natural blood fat reduction if used correctly.

Symptoms and incubation time of the Nipah virus

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The Nipah virus has a long incubation period in some rare cases, with initial symptoms similar to flu but can quickly become severe, causing encephalitis,...

Top benefits of eating hot salad at lunch every day

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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.

When using fermented drinks, absolutely do not ignore this note

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Fermented drinks bring many benefits to gut health, but their use needs to be done properly to avoid unwanted effects.

2 familiar vegetables to keep warm and increase resistance in cold weather

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When the weather turns cold, the body is prone to immune deficiency, especially in the elderly and young children. There are 2 familiar vegetables that help reduce the above condition.

Uric acid increases in winter because of these foods

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High uric acid is the direct cause of gout attacks. It is the familiar daily foods that silently make gout worse.

Emergency for an artery aneurysm, saving a critically ill patient

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Quang Tri - The patient was rescued in a state of severe prolonged headache with a diagnosis of carotid artery aneurysm, high risk of stroke.

Being high in uric acid should eat these foods

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People with hyperuricemia should prioritize some foods that help support the elimination and control of this index.

Common infections in winter and the risk of complications

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Winter is a time when many infections increase. If subjective with mild symptoms, patients may face dangerous complications.

Primary healthcare and progress from Resolution 72

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Implementing Resolution 72 of the Politburo, Hanoi is implementing many solutions to improve grassroots health capacity, aiming to take care of people's health right from the initial level, reducing overload for upper-level hospitals.

What happens to the liver when drinking smoothies regularly

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Drinking smoothies regularly can cause the liver to process more sugar, but choosing and using them properly still brings benefits to liver health.

Men who get angry can be an early sign of depression

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Depression in men is not only expressed by sadness, but often anger, irritability and impulsive behavior, making the disease easily overlooked.

Recipe for making oatmeal crackers to lose weight at home

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Oatmeal and chia seeds are rich in fiber, which helps control hunger extremely effectively.