Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Effective liver detoxification with 4 nutritious drinks
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To detoxify the liver effectively, you can refer to the 4 healthy drinks below.
4 ways to use amaranth to effectively lose weight
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To lose weight effectively, you can refer to the 4 ways to use amaranth here.
After Tet, ways to prevent blood sugar from " rising"
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After Tet, people with diabetes are more likely to increase blood sugar. To protect your health, you need to adjust your diet, maintain exercise and monitor your blood sugar regularly.
2 steps to turn belly fat into firm abdominal muscles
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Belly fat will decrease when you adjust your diet and exercise, helping to increase calorie intake, thereby burning body fat.
After Tet, a hospital in Quang Binh has serious anemia
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Quang Binh - After Tet, the blood bank of the Vietnam - Cuba Dong Hoi Friendship Hospital fell into a state of serious anemia.
Urinary tract infections in older adults
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Urinary tract infections in older adults can cause serious complications and need to be detected and treated promptly.
Causes of cataracts in young people
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cataracts occur not only in the elderly but also in young people due to injury or bad habits.
The first medical campus in Vietnam is shaped
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Ho Chi Minh City - According to the city's Department of Health, the specialized medical cluster in Tan Kien commune, Binh Chanh district is the first "medicalcampus" in Vietnam.
talk show on metabolic syndrome: How to recognize, treat and prevent
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In the talk show " metabolic syndrome: How to recognize, treat and prevent", doctors and scientists will explain the causes, dangers of complications and discuss methods for preventing and treating metabolic syndrome.
8 foods to eat regularly to help reduce headaches
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Here are 8 foods that experts recommend adding to your diet to reduce the frequency and severity of headaches.
Strategy to reduce belly fat quickly through daily activities
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Eat This, Not That offers a quick belly fat loss strategy through daily activities.
Nearly 250 cases of measles, 1 death since the beginning of the year in Da Nang
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From January 1 to February 9, Da Nang recorded 599 cases of suspected measles rash fever, 245 cases confirmed for measles, and 1 death.
Khanh Hoa considers supporting the purchase of health insurance cards for people infected with HIV/AIDS
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Khanh Hoa - The province is soliciting comments on the draft promulgation of a Resolution on supporting unemployment insurance contributions and anti-viral drugs (ARV) costs for people infected with HIV/AIDS.
How to prepare potatoes to avoid losing vitamin C
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Properly processing potatoes can help preserve and maximize the vitamin C content in this root.
Warning symptoms of blood clots in your legs
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A blood clot in the leg can be life-threatening if not detected and treated promptly.
