Health
Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap
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Ho Chi Minh City is in the 150-day period of universal health check-ups.
4 mistakes that seem small but are the cause of melasma
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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.
Fearing increased flu, people flock to get vaccinated
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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.
Exercises to help improve posture and mobility for the elderly
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For the elderly, performing appropriate exercises helps strengthen muscles, support shoulders and improve overall mobility.
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Delicious dishes from pumpkin seeds rich in magnesium
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Pumpkin seeds are rich in magnesium and nutrients, can be processed into many delicious dishes, contributing to supporting health when supplemented properly.
Evening habits help enhance memory and protect brain health
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Maintaining healthy habits in the evening not only helps sleep better but also supports memory and long-term cognitive function.
Stroke treated one minute late, 2 million brain cells can die
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Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.
Foods good for the liver in daily life
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Using foods that are good for the liver in your daily diet is extremely necessary.
Revealing 4 morning habits to help slim waist after age 50
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Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
Abnormally large abdomen, 78-year-old woman discovers nearly 6 kg tumor
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Lang Son - Provincial General Hospital has just successfully removed a giant tumor weighing nearly 6 kg for a 78-year-old woman.
Why does blood pressure still rise when taking blood pressure medication?
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Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...
Afternoon habits help control uric acid
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Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.
Is paying health insurance at school, working part-time subject to retroactive collection?
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Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.
Drinking celery juice every day and 5 major changes
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Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
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These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
Cornstarch and its impact on blood sugar levels
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Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.
Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare
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Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.
The risk of silent weight gain when sitting in air conditioning all day
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Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Breakfast menu to help control blood sugar effectively for people with diabetes
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Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
