Health

3 benefits of drinking hot cocoa every day to improve health

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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.

How to eat fruit to avoid excess fructose that damages the liver

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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.

4 breakfasts rich in protein and fiber, the elderly should change

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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.

When to see a psychotherapist for sexual health problems

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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.

Dermatologist shows how to properly care for winter skin

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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.

The right amount of blueberries to support kidney detoxification is the most effective

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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.

Signs in the legs warn of varicose veins

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Some unusual signs in the legs can warn of the risk of varicose veins.

How to use red apples to help restore liver function

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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.

Emergency liver transplant for two patients at high risk of death

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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.

Foods that help build muscle and reduce fat in 1 month

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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...

Breakfast dishes that are popular but are enemy of the kidneys

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To be in good health, people with kidney disease should pay attention to the following breakfast diet.

Shortage of human resources, health workers find solutions to attract talented people

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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.

3 soups that help detoxify and stabilize liver enzymes effectively

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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.

People with liver disease should not eat this food

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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.

The secret to ripe papaya is to fight arthritis extremely effectively

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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.

4 harmful effects of the elderly not eating meat for a long time

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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.

The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment

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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.

formula for liver detox water from simple ingredients

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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.