Health
Easy-to-find and easy-to-drink liver-boosting juice
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Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Rapid kidney failure due to some familiar foods
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Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
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Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
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Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Light 5-minute exercise in the morning helps improve blood sugar control
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Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
Health insurance pays 100% of medical examination and treatment costs from 2026 for many groups of subjects
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The new health insurance policy applied from January 1, 2026 stipulates 100% payment of medical examination and treatment costs for some groups of subjects.
Add lemon juice to Tet dishes, support proper digestion
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Adding lemon juice properly to Tet dishes helps to balance the taste, reduce swelling and support digestion, but it is necessary to use it moderately to avoid affecting the stomach.
Abusing alcohol and beer during holidays and Tet, male patient hospitalized vomiting blood, cirrhosis
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Prolonged alcohol abuse, especially during holidays and Tet, male patients were hospitalized in a state of coughing up blood and serious liver damage.
Foods that people with high blood pressure can eat regularly, which is beneficial for health
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People with high blood pressure can regularly eat berries, green vegetables, fatty fish rich in omega-3, bananas and potassium-rich fruits.
6 foods that help clear the nose, making it easier for you to breathe
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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Vietnam's population closes to stopping growth after 2060
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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.
5 drinks to help relieve alcohol during holidays and Tet
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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.
Telehealth blurred the gap between treatment lines
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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.
Effective belly fat reduction breakfasts after age 40
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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.
7 types of food rich in biotin that are not eggs
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Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.
When the departure turns into revival beats
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In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.
How to eat grapes that bring great benefits to the body
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Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.
The line between the pros and cons of spices
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Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.
3 habits of exercise that easily increase the risk of stroke
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Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.
Male kidneys are affected by 2 fatty foods
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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.
