Health

Calcium and iron supplemented from 4 types of drinks

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The following healthy warm drinks not only help pregnant mothers supplement calcium and iron but also support digestion and increase resistance.

Doctors are both skilled and knowledgeable about technology

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Digital transformation in healthcare is not simply bringing technology into hospitals, but a comprehensive revolution - from management thinking, methods of operating the healthcare system to how people access and enjoy healthcare services.

Simple ways to help your body get enough water when traveling in winter

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Planning, long trips, or winter travel can easily cause silent dehydration, affecting health if you do not pay attention to supplementing in time.

Healthy person suddenly needs emergency treatment due to myocarditis

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Ho Chi Minh City - Patient playing badminton suddenly felt shortness of breath, severe chest pain due to acute myocarditis caused by the virus.

Young man playing badminton suddenly loses consciousness quickly

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On January 2nd, Gia Dinh People's Hospital in Ho Chi Minh City announced that it had just received and successfully treated a young man with outpatient cardiac arrest due to acute myocarditis.

3 types of food that help improve uric acid metabolism

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We can add some foods to our diet to improve uric acid metabolism.

Why women are susceptible to calcium deficiency and face the risk of osteoporosis early

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Women are susceptible to calcium deficiency when hormonal changes, an unbalanced diet causes weak bones and the risk of premature osteoporosis.

10 foods that effectively lower blood sugar right after meals

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Choosing foods low in carbohydrates, high in fiber and protein helps stabilize blood sugar, reduce the risk of diabetes and support long-term health.

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an important mineral that helps regulate blood sugar and improve insulin sensitivity.

Reasons why squash is beneficial for liver health

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Pumpkin is highly appreciated by nutritionists for its water content, fiber and compounds that are beneficial for liver health.

How to supplement calcium safely

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Calcium supplementation is necessary, but if not properly, it can be harmful, especially increasing the risk of kidney stones, calcifications of blood vessels and affecting the cardiovascular system.

Issuing new and adjusting health licenses when merging provinces and organizing two-level government

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The Ministry of Health guides the issuance of new and adjusted health licenses when implementing the two-level government and merging provinces, ensuring legality and continuous health care.

Principles of drinking water to reduce belly fat

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Many scientific studies have proven that the habit of drinking water properly helps reduce fat, especially belly fat.

Does eating a lot of watermelon really cause diarrhea

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Watermelon is rich in water, vitamins and minerals, good for health. However, fructose in this fruit can cause digestive discomfort.

3 exercises to increase testosterone for men over 45 years old

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3 testosterone exercises for men over 45 include squats, club suction, weightlifting.

Three push-up variants to help you break physical limits

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If you feel a stall in push-ups, try three advanced variants: Pike Push up, Negative Push up, and Superman Hold.

7 simple ways to keep joints healthy as you age

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As we age, joints are prone to pain and become less flexible, practicing moderation and maintaining a reasonable weight can help protect joints effectively.

3 types of fruit that help reduce water retention, eliminate swelling and edema

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Here are fruits that have a natural diuretic effect and help the body eliminate excess water, reducing swelling and edema of body parts.

Eating candy containing marijuana, 2 sisters hospitalized in panic

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HCMC - Recently, Nguyen Tri Phuong Hospital has admitted 2 patients to the hospital in a state of panic due to poisoning after eating candy of unknown origin.

Out-of-hospital cardiac arrest, life-and-death rescue trips

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HCMC - Within just 4 months (4-7-2025), Military Hospital 175 has successfully treated 6 cases of cardiac arrest outside the hospital.