Health
Food that helps bones and joints become more flexible after age 50
|
After age 50, salmon cooked with tofu and bok choy helps supplement nutrients for more flexible bones and joints.
More than 1,600 civil servants belong to the group enjoying a 30% allowance according to new regulations
|
An issue that continues to be of concern to population officials is which civil servants working in population work are in the group entitled to the 30% allowance according to the new regulations?
Treat constipation at home properly to improve symptoms
|
Constipation can improve on its own if you adjust your diet, drink enough water, exercise, and maintain a habit of going to the toilet.
Vegetables that help lower uric acid that gout patients should eat
|
Clams are often found in salad dishes, salad dishes that can help people with gout control uric acid.
How to prevent morning headaches
|
Some simple daily habits can help limit headaches that appear in the morning and improve sleep quality.
Healthy kidneys thanks to nighttime habits
|
Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.
How does boiled eggs affect kidney function?
|
When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.
Foods that increase blood fat, patients should avoid
|
To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
|
Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Simple habits to help relax your mind and reduce stress
|
In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
|
Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Notes when eating duck eggs are good for health
|
Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.
Revealing how to use pomegranates to beautify skin
|
Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.
Subjectively not going to the doctor, a young man had to have his testicles removed
|
Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.
Urinating many times a day, the cause is not only from the kidneys
|
Urinating many times a day is a fairly common condition, many people are easily worried that they have serious diseases such as chronic kidney failure.
Butter is good for people with diabetes, but how to prepare and eat it is best
|
People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.
Balanced eating helps reduce drug dependence
|
A balanced diet not only improves health but also helps prevent diseases, reducing the risk of having to use drugs in long-term treatment.
5 food groups to avoid to limit urinary tract infections
|
Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.
The number of infectious disease cases is increasing rapidly, Vinh Long tightens prevention and control from the grassroots level
|
Vinh Long - The number of infectious disease cases is increasing rapidly, localities are tightening prevention and control from the grassroots level, raising community awareness to limit spread and reduce severe cases.
How to make soft and fragrant mushroom tofu for a light meal
|
Mushroom sauce tofu is an easy-to-make dish, with a soft, fatty, light taste, suitable for family meals that want to change dishes.
