Health
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases
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Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.
List of expected 25 central hospitals after the merger, no E Hospital
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Be careful with stroke while playing pickleball
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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.
5 tips to reduce visceral fat and shrink waist
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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.
The reason why people with high blood pressure should eat fennel is
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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.
DASH or Mediterranean, which diet helps lower blood pressure more effectively?
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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.
Surprised with 5 foods that help detoxify the liver in the kitchen
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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.
5 ways to reduce uric acid in the morning and evening
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Gout patients can apply some methods to reduce uric acid in the morning and evening.
If you eat too much protein, what will your body face
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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.
Is collagen good to drink?
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Collagen is a protein that accounts for about 30% of the total protein in the human body.
Reduce belly fat with a very familiar fruit
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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.
Rapid detox recipe for 7 days
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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.
The secret to helping the body absorb supplements more effectively
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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.
Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure
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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.
The secret to effectively reducing hair loss
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Choosing the right hair washing method plays an important role in protecting hair follicles.
10 natural supplements that effectively help control ADHD symptoms
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Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.
