Health
Six reasons to eat spinach three times a week
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Here are six reasons to eat spinach three times a week, according to Indiatimes.
3 evening drinks to help relax muscles, reduce blood pressure
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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety
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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
Tips for good dames, keep your kidneys healthy every day
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If you choose good dam types, it will help your kidneys stay healthy every day.
Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee
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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.
Rescuing a 14-year-old girl with a 9kg tumor in her belly
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Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.
If you have these signs at night, you need to be alert for diabetes
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If you see the signs below, you should be vigilant as it may be a sign of diabetes.
Sweet, delicious dishes that help detoxify the kidneys naturally
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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".
Things to do to strengthen your knees as you age
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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.
A vegetable that is easy to buy at the market helps reduce blood sugar and supports the digestive system
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Malabar spinach contains many important nutrients that can help reduce blood sugar, support the digestive system and slow down the aging process...
Cases of revocation, temporary detention or temporary locking of health insurance cards
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Decree 188 stipulates 7 cases of health insurance cards being revoked, temporarily detained or temporarily locked, such as fraud in issuing cards, people who are no longer participating in health insurance...
4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day
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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.
People in their twenties hold on to their lives with a dialysis machine
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Dien Bien - Hundreds of patients are fighting for their lives with dialysis machines, many of whom are in their twenties.
A familiar, cheap fruit with bags can help reduce the risk of kidney stones
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kidney stones occur when minerals in urine crystallize and form stones in the urinary tract.
The secret to eating almonds and whey protein to effectively reduce blood sugar
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Eating almonds and whey protein before meals can help reduce blood sugar spikes, control diabetes and improve cardiovascular health.
Can you eat garlic if you have high blood pressure
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High blood pressure can lead to dangerous complications such as stroke, heart failure, and heart attack.
Morning in the West, July 17: Dengue fever in season, many cases are severe in Can Tho
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Morning in the West 17.7: Ca Mau rents 9 hotels to accommodate officials from Bac Lieu (old) to work; Dengue fever in season, many cases are severe in Can Tho,...
Eating boiled eggs for breakfast combined with this food will be good for people with fatty liver
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Non-alcoholic fatty liver is becoming more and more popular and becoming one of the leading causes of chronic liver disease.
