Health

Exercise helps improve brain health

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Not only good for physical fitness, exercise also contributes to protecting the brain, promoting the formation of new nerve cells and improving cognitive abilities.

Women after 40 years old have beautiful skin and hormonal balance from 3 types of food

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Soybeans, broccoli and black sesame are not only easy to prepare but also support hormonal balance and nourish the skin for women after 40 years old.

Cooling and liver-cooling drinks: Need to pay attention when using

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Cooling and liver-cooling drinks are becoming increasingly popular, especially when many people regularly face work pressure and an unhealthy diet.

Eliminate blood fat with familiar sweet soup leaves of Vietnamese people

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Not only creating fragrance for dishes, pineapple leaves are also a natural medicinal herb that helps stabilize blood pressure and supports the excretion of blood fat extremely effectively.

Liver detoxification with wild plants

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Squid grass contains biological active ingredients that support the natural liver detoxification process.

Tips for cooking black bean sweet soup quickly while still keeping the whole grain

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Black beans are a familiar dish in many families, but cooking sweet soup quickly without breaking the seeds is a secret that not everyone knows.

Reasons to do squats after age 50

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Squats help maintain muscle strength, keep joints stable, improve balance and support daily movement.

Successful liver transplantation of animal and blood type in adults

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108 Central Military Hospital has just successfully performed the first liver transplant with an adenoid blood type in an adult.

Potential dangers to children's intellectual development

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Children living in smoke-prone environments are prone to cognitive decline, loss of IQ points and mental Development.

Reasons why running on the spot can be harmful to your health

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Running on the spot can put pressure on your joints and muscles if you do incorrect training techniques or maintain it for too long.

Arthritis due to 5 little-known hormonal changes

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Changes in the hormones estrogen, progesterone or androgen during puberty, menstruation, and pregnancy can cause a rash of atherosclerosis symptoms.

Preparing to respond to storm No. 15, Gia Lai controls dangerous epidemics during floods

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Gia Lai - The health sector has distributed many disinfectants to communes to clean the environment and prevent epidemics after floods.

4 delicious but harmful cooking oils if used incorrectly

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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.

Unexpected benefits of maintaining the habit of drinking Moringa water in the evening

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Drinking Moringa Water in the evening brings many health benefits such as improving sleep quality, stabilizing blood sugar levels...

In your 40s, women should not ignore these important nutrients

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The ability to absorb nutrients will gradually decrease with age. This is when supplements become necessary to support a healthier body.

4 exercises to help boost immunity if you are sick in winter

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If you feel exhausted by fever and fatigue in winter, try these 4 exercises to boost your natural immunity this season.

Mailisa Beauty salon's move after the decision to revoke 162 products

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The Ministry of Health decided to revoke 162 Mailisa cosmetic products. Immediately after that, Mailisa cosmetic Institute took action related to the products.

Many cases of influenza A are hospitalized late, have difficulty breathing, have pneumonia and have not been vaccinated

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At E Hospital, the number of patients with influenza A admitted to the hospital late increased, many cases arrived at the hospital with difficulty breathing, pneumonia and had not been vaccinated against influenza.

Symptoms of walking warn of unstable blood sugar and the risk of diabetes

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Here are common symptoms of hyperglycemia and can warn of the risk of diabetes if not checked early.

Reasons why skipping breakfast causes kidney damage

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Prolonged fasting can cause metabolic disorders, increase the risk of diabetes and overload the kidneys.