Health

How to eat yogurt to maximize benefits

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The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.

Continuously hospitalized due to severe asthma, patients recover thanks to targeted treatment

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Ho Chi Minh City - For asthma patients, if not properly assessed and treated targeted, the disease may progress badly, affecting health and life.

4 weight loss exercises for people with low blood pressure

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People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.

How to eat berries to effectively reduce visceral fat

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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.

Fatty liver should avoid these foods

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Fatty liver is a condition where fat accumulates excessively in liver cells. If not controlled, the disease can progress to fatty liver and cirrhosis.

Healthier liver with 4 familiar drinks, supporting liver fat reduction

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Some natural drinks have the effect of supporting liver fat reduction, while also helping to enhance liver health in daily life.

Formula to support liver detoxification with water spinach

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Gynostemma pentaphyllum has antioxidant properties and supports the natural liver detoxification process.

Effectively reduce uric acid thanks to popular drinks

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Some familiar drinks can help increase uric acid excretion, contributing to controlling this index at a stable level.

Organizational structure of the Center for Disease Control under the Department of Health of Hung Yen province

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The organizational structure of the Center for Disease Control under the Hung Yen Provincial Department of Health is based on Decision No. 814/QD-UBND.

2 types of red foods that help detoxify the liver extremely well

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The following 2 types of red foods are not only familiar foods but also powerful "weapons" to help detoxify the liver.

How to supplement magnesium for the eyes with grapes

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How to supplement magnesium for the eyes with fruits is always a healthy choice for health.

Blood pressure stabilizes thanks to the "3 little, 2 much" diet

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The "3 littles, 2 muchs" diet combined with proper blood pressure monitoring and maintaining a healthy lifestyle supports blood pressure stabilization.

Effects of drinking coconut water in the morning properly

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Drinking coconut water in the morning is chosen by many people as a natural way to replenish water.

Health status of victims in passenger car falling into abyss, 4 deaths

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Lam Dong - Regarding the case of a passenger car plunging into a ravine, killing 4 people and injuring 11 others, provincial leaders visited the hospital to inquire about the health of the victims.

Should eat green or yellow bananas for digestion and blood sugar benefits

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Green and yellow bananas differ in fiber, sugar and benefits for the digestive system, directly affecting blood sugar and health.

Cheap and easy-to-find drinks that help reduce uric acid effectively

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Increased uric acid is directly related to serious diseases. Comprehensive control measures are needed, in which diet plays an important role.

Top 5 fruits to limit to protect kidney health

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Eating fruits brings many health benefits, but not all types are suitable for people with kidney disease.

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.