Health
Should you eat okra regularly
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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.
People with kidney failure should eat onions in this way
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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.
Wild rice soup helps detoxify the liver after a few days of eating
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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.
Good oil for the heart, beautifies the skin, prevents aging
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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.
Proposal for medical examination and treatment services to enjoy 100% health insurance
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Proposal to expand the list of medical examination and treatment services to receive 100% health insurance.
6 essential nutrients for eye health
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Here are some nutrients that play an essential role in eye health.
Standing exercises to help burn fat and have a toned, healthy body
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Eat This, Not That! do standing exercises to help burn fat and have a toned, healthy body.
Morning drinks help boost immunity when suffering from flu
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In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster
Effectively lower blood sugar thanks to familiar, easy-to-find fruits
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Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Can Tho successfully replaces joints for 3 patients aged 93-104
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Can Tho - Three patients who successfully had hip replacement were all over or under 100 years old, with many accompanying internal medical diseases.
Some exercises to help reduce visceral fat
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Here are exercises that effectively reduce visceral fat and improve overall health.
3 time frames for detoxifying the body and eliminating fat
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The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
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Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
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Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
Exercise habits to keep muscles healthy after 50
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As we age, especially after age 50, we become less active and our hormones change. Exercise helps keep muscles healthy and healthy.
3 superfoods to help you avoid acid reflux
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If you choose foods that are good for your body, you can naturally relieve acid reflux symptoms.
The number of seasonal flu and measles cases in Hue increased
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HUE - Hue's health sector has plans to control and treat seasonal flu and measles because the number of cases has increased.
Stabilize blood sugar for sustainable weight loss
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Weight loss is not simply about cutting calories but also needs to control blood sugar. When blood sugar is stable, the body reduces excess fat storage and cravings.
Reasons why people with gout and high uric acid should eat saffron
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Saffron (turmeric semi-finished) has many health benefits and helps reduce gout and high uric acid.
Hanoi CDC speaks out about the newly recorded COVID-19 case
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Last week, Cau Giay District (Hanoi) recorded 1 case of COVID-19. In 2025, Hanoi recorded 3 cases of COVID-19.
