Health
Method to increase collagen within 30 days
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Properly increasing collagen helps keep skin, hair and nails healthy and beautiful in just 30 days.
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Eating a lot of protein still does not lose weight and 10 common mistakes you should avoid
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Eat a diet rich in protein but your weight does not change. You may be making 10 mistakes that hinder your weight loss efforts.
3 drinks to help detoxify the liver and kidneys after drinking beer
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Supplementing certain drinks after drinking beer can help detoxify the liver and kidneys to eliminate toxins and reduce cell damage.
4 silent habits that harm the lungs that many people still maintain every day
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Not only smoking, many seemingly harmless habits are silently causing your lungs to weaken every day.
3 groups of people should limit papaya intake to avoid side effects
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Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Eat pumpkin regularly and surprising health benefits
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Zucchini is not only low in calories but also rich in vitamins, fiber and antioxidants, bringing many benefits to digestion, vision, skin and health.
6 natural, effective and cheap ways to detoxify the liver and kidneys
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Are you looking for an effective way to detoxify the liver and kidneys Here are 6 natural methods to support healthy liver and kidneys.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Unsanitary eating and drinking, cold goods can easily knock on doors during the rainy season
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Floods and inundation cause environmental pollution, creating conditions for bacteria and viruses to grow and increasing the risk of many outbreaks, including welding.
Subjects that should absolutely not use magnesium to detoxify the kidneys
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Magnesium is often said to help detoxify and support kidney function. However, for some people, improper use of magnesium can be harmful.
Red and purple fruits help control blood sugar
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Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
4 things to note when eating breakfast in the elderly to prolong life
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Many elderly people have the habit of skipping breakfast, which can seriously harm their health, longevity, especially the digestive and metabolic systems.
Warning about 5 things many people do right after waking up that can harm their health
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Here are 5 habits that seem harmless every morning but have a significant impact on your health if you maintain them after opening your eyes.
Proposal to fine up to 400 million VND for food safety violations
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The Ministry of Health proposes a maximum fine of VND 200 million for individuals and VND 400 million for organizations that violate food safety.
How many times a week should you eat okra to be good for your health
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Rich in fiber, vitamins and antioxidants, okra should be on the weekly menu, but how much is enough to maximize the benefits?
10 sun protection tips to help protect the whole family's skin in the summer
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Proper sun protection in the summer helps protect your skin from UV rays, limit sunburn, premature aging and the risk of skin cancer.
