Health
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital
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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.
Collagen is lost quickly when regularly eating familiar meat
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Collagen is a protein that accounts for about 25-30% of the total protein in the body.
2 types of herbs that should be eaten a lot to strengthen the immune system
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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
Detoxify the liver with a type of spice that many people like
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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.
Reducing belly fat by eating rice is only effective when following these
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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.
Benefits of eating bananas in the morning
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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...
Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight
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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.
Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa
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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.
Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An
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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.
2 tips to lower uric acid before going to bed
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We can apply some ways to lower uric acid before going to bed.
The first kidney transplant in Vietnam using Life Port technology
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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.
Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist
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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.
Dien Bien successfully connects a leg nearly broken due to a traffic accident
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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.
Tips on how to cook dried guava leaf water to help lower blood pressure naturally
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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.
How does drinking morning or afternoon coffee affect sleep and performance
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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.
