Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
How to eat avocado is good for people with kidney failure
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Avocado can absolutely appear in the menu of people with kidney failure if eaten properly and with reasonable portion control.
Daily exercises to help increase strength after 40 years old
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Daily exercises to help increase strength after age 40 such as squats, push-ups...
The Ministry of Health responds to the reflection that the health insurance contribution rate is too high compared to people's income
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Minister of Health Dao Hong Lan responded to voters' recommendations and proposed reviewing the current health insurance purchase price because it exceeds many people's income.
Using electronic devices to lure children, unpredictable dangers to children's eyes
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Currently, for many reasons, parents have the habit of letting their children use electronic devices early. However, this will significantly affect children's eyesight.
How to use apples to enhance liver function
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Apple is a popular and familiar fruit in daily life, supporting enhanced liver function.
Supervising the business activities of the goganic vegetable flour brand in Nha Trang
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Khanh Hoa - The authorities are strengthening supervision of the business activities of Goganic Company Limited in Nha Trang - owner of the goganic vegetable powder brand.
Drinks that reduce collagen cause skin aging, wrinkles
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Some familiar drinks but silently reduce collagen in the body, causing the skin to lose elasticity, age quickly and develop more wrinkles.
Exercise and positive effects on the skin
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Sauna has a healing effect and brings many benefits to the skin, such as detoxification, increased circulation and supporting the treatment of acne and dermatitis.
High-intensity exercise can increase blood sugar levels
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Exercise helps regulate blood sugar, but high-intensity exercise can be counterproductive if not controlled.
A woman died unexpectedly at Lao Cai General Hospital
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Lao Cai - The authorities are investigating and clarifying the case of a woman who died unexpectedly at the General Hospital, Facility 1.
8 types of heart-healthy protein that should be supplemented daily
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Choosing the right type of protein not only helps increase muscle but also protects the heart, reduces cholesterol, controls blood pressure and prevents dangerous cardiovascular diseases.
3 reasons why people with high blood sugar should not eat pickled melons
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For people with a high glycemic index, pickled cucumbers are a dish to avoid to protect their health.
Why onions have a kidney-protective effect
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Onions are nutritious and have the effect of protecting kidney health.
4 things to do when waking up to help control blood sugar and improve overall health
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Some things to do when waking up to help control blood sugar and improve overall health include drinking water right after waking up, eating a breakfast rich in protein and fiber...
58-year-old man in critical condition after car accident lost control on Kham Thien street
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A 58-year-old man was hit by a car that lost control on Kham Thien Street, Hanoi, and was hospitalized in critical condition and had to undergo emergency surgery.
