Health
Doctors warn of seemingly harmless habits that increase the risk of fatty liver
|
Through examination, doctors said that fatty liver disease is increasing and gave recommendations to help prevent the disease.
7 low-starch dishes to eat regularly to improve health
|
A low-carb diet, if applied correctly, can support weight control, stabilize blood sugar and improve overall metabolic health.
Simple ways to detoxify the body during Tet with pennywort
|
How to detoxify the body during Tet is of interest to many people because this is a time when eating is difficult to be as regular as usual.
How to eat eggs to supplement protein in the elderly
|
Eggs are nutritious, but elderly people need to eat them in reasonable amounts, avoiding consuming too many calories and fats.
How to make drinking water to support body detoxification to prepare for Tet
|
Water and fruit-based drinks can help the liver and kidneys detoxify the body.
Vitamin D can reverse the aging process
|
Vitamin D plays an important role in skin and cells, but can it reverse the aging process?
5 scary mistakes to avoid when starting to eat a lot of fiber
|
Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.
Vegetables with high uric acid levels should be avoided
|
Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.
Can you get enough melatonin from your diet alone
|
Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.
Mistakes when drinking water can cause kidney problems
|
Mistakes when drinking water can overload the kidneys and lead to many serious health problems.
Tips for using music to control blood pressure, help stabilize health
|
Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.
Fruits that effectively reduce visceral fat
|
Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.
The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods
|
The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.
Electronic medical records are delayed, hospitals are slow to deploy
|
Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.
How to adjust nutrition to effectively reduce belly fat in menopausal women
|
Reducing belly fat at menopause does not mean fasting, but it means knowing how to adjust the nutritional structure appropriately.
7 potential side effects of taking iron tablets every day
|
Drinking iron supplements may be necessary for people with anemia, but if used incorrectly or in excess, they can easily cause many serious complications.
4 simple tips to preserve and increase collagen for healthy and beautiful skin
|
Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.
Eat and drink in order to control blood sugar
|
Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.
5 calcium-rich foods, good for bones
|
Some homemade dishes are also a good source of calcium for bones and joints.
5 types of fruit that help increase liver and kidney function
|
Some fruits have a significant supporting effect in protecting and enhancing liver and kidney function.
