Health

The journey not alone of children with rare diseases

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Despite carrying a rare disease with a long and challenging treatment journey, these children are not alone. Behind them are resilient parents, dedicated medical staff and the joint efforts of the community, together nurturing hope and dreams.

How to increase calories burned while sleeping

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Even if the body is not moving while sleeping, there are still ways to help increase calorie consumption during rest.

How to detoxify the liver and purify the body by using precious spices

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Barringtonia acutangula - a precious spice that supports liver detoxification and the body's natural detoxification process.

Secrets to eating fruits that are good for the heart

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Eating fruits properly helps support a healthier and more enduring cardiovascular system.

Tips for using ginger to deodorize the body safely, without chemicals

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Ginger is not only a familiar spice but can also help deodorize the body thanks to its natural antibacterial properties.

Canard and dried beans, which one is good for digestion and cardiovascular disease

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Despite their nutritional differences, both dried and canned beans are beneficial for the heart, digestion and weight if used properly.

Do these 5 things in the morning, blood pressure will be stable all day

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The morning is the time when blood pressure is likely to increase. Some simple habits after waking up can help stabilize blood pressure and protect the heart.

How to use refrigerated tea to prevent uric acid spikes

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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.

How to eat tomatoes to lower blood pressure

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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.

Tips for push-ups properly to avoid injuries and increase strength

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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.

Supplement collagen, anti-aging with red fruits

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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.

Foods that keep the intestines healthy and dishes to limit

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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.

Food weapons that spike bad cholesterol, keep the heart healthy

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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.

Lower blood sugar thanks to cheap, rustic dishes sold in many markets

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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.

Sweet potatoes or pumpkin are better for blood sugar

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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

The first stroke patient to receive successful emergency care in Con Dao

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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.

Snacks to bring to avoid hypoglycemia

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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.

A stray rabid dog bit 3 people in Lam Dong

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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.

The first patient to have a hip joint replaced with 3D printing technology

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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.