Health
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Bad sleep habits increase the risk of chronic disease
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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.
took an endoscopic organ, reduced aggression to help patients recover quickly
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HCMC - On November 7, Military Hospital 175 performed a liver and kidney transplant thiotherapy for patients at the Vietnam Organ Transplant Conference (VSOT 2025).
Reduce uric acid and effectively enhance kidney function with light, sweet and refreshing fruits
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Kiwi is a familiar fruit, highly appreciated by scientists for its ability to reduce uric acid and support kidney function naturally.
Many people in Ho Chi Minh City experience vomiting and abdominal pain after eating bread
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HCMC - According to records, many people vomited and had abdominal pain after eating bread at a shop on Nguyen Thai Son Street.
Pasteur Institute of Ho Chi Minh City conducts large-scale dengue fever vaccine research in Vietnam
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The Pasteur Institute of Ho Chi Minh City is conducting international-scale research on the dengue vaccine, opening up hope to control this dangerous disease.
The Ministry of Health amends the proposal that men with 2 children born without wives are given priority to buy social housing
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The draft Population Law stipulates that women who give birth to two children or men who have two children without a wife or a deceased wife are entitled to priority social housing policies.
folk secrets to effectively reduce acne
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betel leaves do not contain substances with strong antibacterial and anti-inflammatory properties that effectively reduce acne.
Benefits and notes for drinking coconut water every day in winter
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Drinking coconut water properly in winter helps the body stay hydrated, boost immunity and healthy skin.
3 types of drinks that are good for people with muscle pain
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We can add some drinks to our diet to help relieve muscle pain.
Benefits of adding protein to every meal of the day
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Benefits of adding protein to every meal of the day such as weight loss, better mood...
Super cheap fruit that greatly strengthens the immune system
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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
The current state of unbelievable deterioration and chaos at the hospital in Hai Phong
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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well
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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Reasons why walking after meals prevents blood sugar spikes
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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.
