Health

Which type of fish should diabetics prioritize in their daily meals?

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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.

Workers' cardiovascular health will be supported by easy-to-find food

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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.

3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production

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Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.

Calcium and diet help maximize absorption

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Drinking milk and supplementing calcium properly helps the body absorb more effectively, supports strong bones, and prevents osteoporosis.

Notes to avoid when using scallions

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Scallions bring many health benefits, but improper use can cause unwanted effects.

Latest regulations on health insurance medical examination and treatment procedures, patients need to know

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Identification card or citizen identification card (CCCD) or level 2 electronic identification account (VNeID) with integrated information about health insurance card (BHYT).

Health insurance participants who have participated in health insurance for 5 consecutive years will be paid 100% of medical examination and treatment costs

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The new health insurance benefit level for participants who have participated for 5 consecutive years will be paid 100% of the medical examination and treatment costs within the scope of benefits.

Walking habits help prolong life

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intermittent walking brings many health benefits, contributing to longevity.

Decoding a fever case that was higher than 1 year due to three attackers at the same time

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Mr. T.V.N (54 years old, Da Nang) had a fever for more than a year due to infection with three dangerous agents at the same time and had just been treated by the Central Hospital for Tropical Diseases.

Successful surgery for a giant kidney tumor that invade the inferior varicose vein

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Doctors at Hanoi Oncology Hospital have just successfully performed surgery to remove a large left kidney tumor that had invasion of the inferior vein.

activating a red alert to save the life of a patient with critical duodenal rupture due to a traffic accident

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Vinh Long - A man who had a thorny duodenal rupture in a traffic accident was promptly operated on by a doctor, and was out of danger.

From August 15, health insurance examination and treatment procedures have changed, everyone needs to know

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The Ministry of Health has guided the procedures for health examination and treatment under health insurance from August 15, 2025.

Vice Chairman of Can Tho City People's Committee is Head of the City's Steering Committee for Voluntary Blood Donation

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Can Tho - The Chairman of the People's Committee of Can Tho City (City) has decided to establish a Steering Committee to mobilize voluntary blood donation in the City.

3 types of natural masks for oily skin to help clean acne throughout the summer

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Summer is the time when oily skin is prone to shiny and acne. Controlling sebum not only helps the skin to be rid of acne but also improves smoothness and brightness.

3 habits before bed to help the kidneys detoxify quickly

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Just a few minutes before bed, you can help your kidneys work more effectively and eliminate toxins better.

4 tips for eating breakfast to be good for liver and kidney function

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Diet is very important to protect liver and kidney health. We need to add fiber, fresh meat, avoid greasy foods and choose the right drinks.

Detox juice from 3 ingredients helps reduce visceral fat effectively

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With just 3 popular ingredients, you can immediately make a glass of detox water to help reduce visceral fat, support digestion and start the day effectively.

Hospital in Dak Lak saves the life of a 75-year-old man who suffered a cerebral infarction

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Dak Lak - A 75-year-old man suffered a severe cerebral infarction and was promptly treated by doctors and nurses.

Regularly used drinks help reduce uric acid effectively

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Choosing the right drink such as mild alkaline soda or pure black coffee will help control and lower uric acid levels effectively.

Unexpected benefits of combining beetroot juice and chia seeds

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Amaranth juice combined with chia seeds is not only rich in nutrients but also supports the heart, digestion, control weight and regulate blood sugar effectively.