Health

3 easy-to-buy vegetables to help support the liver effectively

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Artichoke, beetroot, and cruciferous vegetables are rich in antioxidants, which can support liver function better when supplemented in a healthy diet.

Nurses and midwives of Da Nang Hospital shine at talent and elegance contest

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Da Nang - 39 contestants from Da Nang Hospital participated in the 2026 "Elegant and Talented Nurses, Midwives, Medical Technicians" Contest.

How to clean earrings to help clean and disinfect safely

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Earplugs, whether riveted or rings, are frequently exposed to skin, cosmetics, body oils, and environmental dust. Regular cleaning helps limit bacteria buildup.

Taking medicine still does not lower blood pressure, doctors point out the reason why many people miss out

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Many people increase doses or combine many medications but blood pressure remains high for a long time. Behind this condition may be underlying diseases.

Regular health check-ups by age to reduce hospital overload

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From 2026, people can have free annual periodic health check-ups according to the new roadmap of the Ministry of Health to detect diseases early and reduce hospital overload.

Sensitive ear pain, 6-year-old girl suffers from paralysis of the 7th nerve

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Only fleeting symptoms of ear pain and headache appeared, a 6-year-old girl in Hanoi unexpectedly suffered from paralysis of the 7th nerve due to the zona virus entering the ear area.

In the cold winter, patients' families are warmed up with 0-dong sleepers

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Understanding the hardship of patients' families in the cold season, the Central Tropical Diseases Hospital has arranged completely free temporary accommodation for them.

Risk of ovarian loss due to rare hernia in 11-month-old baby girl

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Ho Chi Minh City - Thought it was not dangerous, a swollen groin caused an 11-month-old baby girl to almost lose her ovaries.

Boneless fish, soft meat and rich in omega 3 for healthy meals

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In the trend of healthy eating, fish rich in omega 3 is increasingly encouraged thanks to its benefits for the heart, brain and anti-inflammatory.

Stable blood sugar, weight loss from familiar dishes

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Blood sugar is stable, weight loss is effective thanks to the cold rice bowl being treated properly.

Using safe blood pressure medication and a scientific dose reduction roadmap

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Blood pressure medication is often considered a "lifetime companion", but in some cases, patients can still reduce or stop medication.

Launching the Vietnam Sports Medicine Association

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Hanoi - Today (January 11), the Vietnam Sports Medicine Association organized the Launching Ceremony of the Association and the Executive Committee for the term 2026 - 2031.

Supplement vitamin D3 regularly for 3 months and obvious benefits

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Supplementing vitamin D3 properly for three months can help reduce inflammation, improve energy, gut health and limit hair loss.

People proactively vaccinate against flu season before Tet travel peak

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Faced with the risk of seasonal flu and respiratory diseases increasing at the end of the year, many families have chosen to actively get vaccinated to reduce the risk of infection and complications.

7 drinks to help replenish water and increase energy when exercising

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Silent dehydration makes many people exercise quickly and get tired, below are 7 simple drinks to help replenish water, increase energy and efficiency.

5 recommendations when treating acne related to polycystic ovaries

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Acne caused by polycystic ovary syndrome is not only an aesthetic problem but also reflects hormonal disorders, requiring proper and persistent skin care and lifestyle.

Health trends emphasize endurance and consistency in 2026

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Instead of chasing short-term trends, the health trend in 2026 directs people back to simple, consistent habits and respect for biological rhythms.

Using green papaya to support the control of uric acid needs caution

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Green papaya can help control uric acid, but needs to be used carefully to avoid health effects.

Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore

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For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.

Time to use glycolic acid to avoid skin damage

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Glycolic acid is a common exfoliant in skin care, but using it at the wrong time can make the skin irritated and darkened.