Health

5 eating habits to help increase energy and improve health

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Small changes in daily diet can help maintain stable energy, support digestion and control weight.

3 types of vitamins women after 25 should supplement

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Women after 25 years old need to supplement some important vitamins to maintain bone health, increase energy and support healthy and beautiful skin.

3 sitting exercises to help maintain walking ability after age 60

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3 sitting exercises on a chair to help maintain walking ability after age 60 include stretching legs while sitting, raising heels while sitting, raising knees while sitting...

Revealing how to help vegetarians increase testosterone naturally

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Plant-based foods, if chosen correctly, can completely help men maintain ideal testosterone levels.

What is blood sugar like when eating 300g of mangoes a day?

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Despite its characteristic sweetness, mangoes still bring many benefits to metabolic health, including supporting blood sugar control.

Respiratory diseases and seasonal flu increase sharply near Tet

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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.

Eating banh chung properly helps stabilize blood sugar during Tet

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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.

Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion

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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.

Early recognition of 10 signs of heart weakness

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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.

Vegetables that help increase resistance and support chickenpox prevention

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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.

Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death

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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.

Foods that can increase breath alcohol levels during Tet

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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.

Walking every day helps control belly fat and maintain fitness after age 55

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With only 30 - 60 minutes of walking each day, people over 55 can increase energy consumption, reduce belly fat accumulation and improve endurance.

Tips for drinking alcohol safely during Tet for people with high blood pressure

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For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.

Removing the entire stomach due to cancer, saving patients with multiple background diseases

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On February 11, Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, announced that it had just regained the life of a patient with stomach cancer and severe malnutrition.