Health

4 eating misunderstandings that can make blood sugar control more difficult

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Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.

Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits

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According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.

Neck and shoulder muscle strain causes pain and limited movement

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Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.

Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas

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Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.

Rabid dog attack injures 2 children in Lam Dong

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Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.

Familiar foods support detoxification to help kidneys healthy every day

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Besides drinking enough water and staying away from alcohol, there are also some foods that are very beneficial for kidney health.

How does eating too much for 48 hours affect the intestines?

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Only after 48 hours of excessive eating, the digestive system can be disrupted, causing inflammation, bacterial imbalance and affecting both physically and mentally.

Effective ways to prevent hepatitis B that everyone should know

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Below are ways to prevent hepatitis B that anyone should do to protect their health.

A child in Dak Lak dies from meningococcal meningitis

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Dak Lak - A child has just died from meningococcal meningitis in the area.

Notes when using spices to support blood sugar control

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Spice use can help stabilize blood sugar if used correctly, in the correct dose, and combined with a healthy lifestyle.

arugula vegetables can support digestion when eaten before meals

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Eating arugula before meals is said to support digestion, but the actual effectiveness depends on eating habits and overall lifestyle.

Incorrect heat relief, sinusitis in the middle of summer

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Many people think sinusitis only appears in the cold season, but in fact the number of cases increases right in the middle of summer.

Salary ranking for doctors in 2026 according to Resolution 261

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The Ministry of Health guides the salary ranking of doctors and pharmacists from 2026 according to Resolution 261, in which some cases are ranked from level 2 instead of level 1 as before.

Listing safe and good foods for people with kidney stones

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In the menu for people with kidney stones, suitable foods should be added to support improving health and limit the risk of stone formation.

Notes when caring for children infected with RSV virus at home, things parents need to know

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RSV virus is easily found in young children, can heal on its own but still has potential complications; proper care at home helps reduce symptoms and limit the risk of hospitalization.

How to choose delicious cucumbers that are not bitter

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Cucumber is a familiar fruit, but not everyone knows how to choose it to avoid bitterness and ensure freshness when used.

Coconut oil has mild antibacterial properties, supporting hair care

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Coconut oil has long been used in hair care thanks to its natural and accessible properties.

Passenger car plunges into abyss in Son La: The race to win life for victims

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On the afternoon of April 26, a passenger car plunged into a deep abyss in Son La, causing many injuries, including multiple severe injuries.

Can you gain muscle without relying on exercise?

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The question of how to gain muscle without relying on exercise often stems from the desire to improve your physique quickly and effortlessly.

Unexpectedly stable blood sugar when drinking guava leaf water properly

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Guava leaf water is a familiar folk remedy, thanks to its potential health benefits. Using guava leaf water properly can also help stabilize blood sugar.