Health

Notes when eating protein-rich, difficult-to-digest foods during Tet days

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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

Reasons why you have difficulty sleeping even when tired

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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.

Bach Mai Hospital leaders speak out about the proposal to establish a University of Medicine and Pharmacy

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Bach Mai Hospital proposed to establish a University of Medicine and Pharmacy, on the basis of upgrading Bach Mai Medical College.

Benefits and risks of steaming for the skin

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Sauna not only helps relax but also brings many benefits to the skin if done properly.

Latest conditions for considering promotion to the title of General Doctor

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Not eligible for promotion to the rank of Chief Doctor if not holding the title of Grade III Doctor as prescribed in Circular 03/2022/TT-BYT.

The 7-day schedule for liver detoxification is extremely effective, everyone can do it

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With just 7 days of implementing a scientific program, the liver can be helped recover and function more effectively.

Snacks that help detoxify the liver

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Some snacks not only help reduce cravings but also support liver detoxification and improve health.

How to combine oats with bananas to effectively support weight loss

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Oatmeal and bananas are both familiar foods in a healthy diet and effectively support weight loss.

How to effectively reduce uric acid with okra

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Okra has long been considered a golden food in folk medicine thanks to its rich mucus and fiber that help reduce uric acid.

Purple sweet potatoes are very good but the following groups of people should not use them

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Purple sweet potatoes help stabilize blood sugar, but not everyone should eat them. Some people need to limit themselves to avoid side effects that affect their health.

People still trust treatment at the Central Highlands General Hospital

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Dak Lak - The Central Highlands General Hospital is still being trusted by the people as a destination to meet the needs of medical examination and treatment.

Number of medical facilities in Quang Ninh after the reorganization

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Quang Ninh - The Quang Ninh Department of Health has just completed a project to reorganize medical facilities, ensuring compliance with the 2-level government model and strengthening professional work.

Vinh Long recorded 285 cases of hand, foot and mouth disease in 7 days, identified 2 main outbreaks

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Vinh Long - The whole province recorded 285 cases of hand, foot and mouth disease in just 7 days, the health sector urgently controlled the new outbreak at schools.

In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta

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Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.