Health

Benefits of drinking filtered water in the morning

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Drinking filtered water in the morning brings many health benefits such as enhancing cognitive function, supporting digestion...

Are oats or breakfast cereals better for blood sugar?

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Comparing oatmeal and breakfast cereal shows clear differences in blood sugar impact, a factor that determines metabolic health every morning.

Health status of 7 victims of the overturned truck carrying a charity delegation in Lao Cai

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On the afternoon of December 27, Viet Duc Friendship Hospital received 7 victims in the overturned truck carrying a charity delegation that occurred in Lao Cai.

People with increased liver enzymes need to limit these 3 familiar drinks

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Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.

Eating more vitamin C helps skin become healthier from the inside out

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Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.

2-day-old baby dies after cesarean section at week 37

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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.

Snacks that help reduce belly fat in 1 month

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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.

Easy-to-process foods that help stabilize blood pressure

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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.

Despite a 60-minute cardiac arrest, the patient was still revived

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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.

Simple daily exercises to help the body become flexible after the age of 45

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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.

Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.

Wild tubers help nourish the kidneys, enhance physiology

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Saffron, also known as hairpins, not only nourishes the kidneys but also has the effect of treating weak renal dysfunction, helping men recover their vitality.

Proactive heat resistance helps cool down mothers in the dry season

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Hung Yen - To help cool down mothers during the hot season, the hospital has proactively taken many effective heat-resistant measures.

Reduce belly fat quickly with a simple breakfast menu

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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.

The Ministry of Health speaks out about hospitals not being paid for health insurance costs

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The delay in paying health insurance costs exceeding the estimate causes difficulties for the hospital and affects the rights of participants.

Causes and ways to deal with nausea while exercising

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Nausea during exercise is a common phenomenon due to many reasons, which need to be clearly understood to prevent and handle effectively.

Mistakes when running to lose weight that many people may encounter

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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.

Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints

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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.

The secret to losing weight in 2 weeks with an easy-to-make menu at home

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No need to diet harshly, just follow the principles below, you can completely lose weight within 14 days.

4 things people over 50 years old should maintain to be good for the liver

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We should maintain a reasonable diet, exercise... to help protect the liver in people over 50 years old.