Health
Points to note when eating mushrooms every day
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Mushrooms are a nutritious food, but eating them every day needs to pay attention to how to choose, process and dosage to ensure safety for health.
Health benefits of maintaining the habit of walking after each meal
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Walking after each meal is a simple but effective method, bringing many health benefits.
Tangerines are good for health but need to be used properly
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Tangerines are a familiar fruit rich in nutrients, but eating them incorrectly can cause digestive discomfort.
Processed foods are still good for health if chosen correctly
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Not all processed foods are harmful, many choices still provide the necessary nutrients if you know how to choose correctly.
Rescuing a critically ill child due to septic shock after drinking milk
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Khanh Hoa - A child with severe septic shock and multiple organ damage has just been saved by doctors at Khanh Hoa General Hospital after intensive treatment.
Lower uric acid safely with simple exercises
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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.
Nutritional regimen for people with influenza A
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People with influenza A are often tired, bored, and easily dehydrated, so a reasonable diet plays an important role in helping them recover quickly.
Detoxify your body on a simple winter day with 6 familiar vegetables
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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.
Start your meals with vegetables to prevent blood sugar spikes
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Starting a meal with vegetables not only helps supplement fiber and increase satiety but also helps control blood sugar more effectively.
Weak immune system, kidney runners face many risks of disease during the changing seasons
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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.
Warning signs of high uric acid attacking joints
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When uric acid levels in the blood silently increase, the body often sends early warning signals.
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
The silent enemy of asthma patients is not only in winter but also causes harm all year round
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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.
Eat less ultra-processed foods, how your body changes
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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.
Want to increase kidney function, don't make mistakes when using herbal tea
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To improve kidney function and protect your health, you need to clearly understand the type of tea you drink and avoid common mistakes.
Revealing parenting tips to help children improve memory and become smarter
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Allocate reasonable study time, eat scientifically, get enough sleep, and exercise to help improve children's memory.
