Health
From organ donation to the journey of reviving many lives
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Ho Chi Minh City - From the organ donation decision of the family of the 22-year-old brain-dead donor, the journey of donating life has been extended.
Supplement magnesium properly
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Compared to abusing functional foods, magnesium absorption from food helps the body absorb more vitamins, fiber and other minerals.
Notes when drinking coconut water regularly for good muscle
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To support muscles, many people choose to drink coconut water regularly.
Guidelines for preventing obesity before and during pregnancy
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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.
Eat properly to reduce visceral fat and protect health
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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.
5 silent biological signs that increase the risk of heart attack
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Many heart attack risks are silently formed in the body, but can be detected early through important biological markers.
Difficult to reduce visceral fat due to mistakes in exercise
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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.
Effective visceral fat reduction when combining chicken breast with the following methods
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Chicken breast is a protein-rich, low-fat food, often chosen in a diet to reduce visceral fat.
Avocado is extremely good but the following people should limit it
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Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
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Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back
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The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.
Beware of fish bones, recommendations from doctors
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Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.
Can Tho Oncology Hospital officially receives the transfer of accelerated radiation therapy system
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Can Tho - Can Tho Oncology Hospital receives the handover of the accelerated radiation therapy system, thereby helping patients in the area access advanced radiation therapy techniques.
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
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Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
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Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
Warning about subjectivity with the route of infection of meningococcal disease
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The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.
Get a good night's sleep with easy breathing exercises
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Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.
Eating ginger every day, be careful with little-known side effects
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Consuming ginger, especially excessively, can cause many side effects that not everyone knows.
Signs of meningococcal meningitis distinguished from common flu
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Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.
Control uric acid with a healthy diet for 7 days
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Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.
