Health
Bird dog exercises help maintain balance, tone the body
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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.
7-day menu to reduce liver fat with healthy fats
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liver fat, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly globally.
Add special consumption tax on sugary drinks, reduce the burden of disease
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According to the WHO, imposing a special consumption tax on sugary drinks is necessary. This will help protect public health, reduce health costs, and increase the state budget.
Reasons to replace morning sickness with natural sunlight
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Every morning, the first sound that our nervous system receives has a great influence on mood and health during the day.
Surprised by the precious medicinal herb that helps lower blood sugar
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City jelly has many health benefits, especially its ability to effectively support lowering blood sugar.
Long-term use of antacids can cause vitamin B12 deficiency
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Long-term use of antacids can cause a number of health problems, including vitamin B12 deficiency, says Dr. Mangesh Borkar.
Internal organs are seriously affected if you smoke
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Smoking not only harms the lungs and heart, but also seriously affects kidney health.
High uric acid levels, is weight training dangerous?
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People with high uric acid levels can still lift weights but need to be careful during exercise.
Benefits of cucumber and ginger juice in weight loss
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Cucumber and ginger juice is low in calories and high in fiber, making it the perfect weight loss drink.
Removing many pieces of teeth stuck in the patient's lip in Can Tho
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Can Tho - On the afternoon of December 18, news from Hoan My Cuu Long Hospital said that the hospital had just removed foreign objects, many pieces of broken teeth, from a patient's lips.
4 reasons why scalp dandruff is difficult to control
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There are many causes of dandruff, of which, excessively dry scalp makes dandruff worse.
5 aerobic exercises at home to help reduce visceral fat
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Regular aerobic exercise is the most effective way to reduce visceral fat and aid in weight control.
Men with genetic defects can still have children
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Men with genetic abnormalities causing infertility can have healthy children through micro-TESE or sperm collection.
Drinks that accelerate aging, making you age faster
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Drinks that can speed up the aging process, making you age faster, such as energy drinks, alcohol...
Rapid weight loss increases uric acid?
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Rapid weight loss can be one of the reasons for increased uric acid.
Binh Dinh transfers 11 Medical Centers to district level management
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Binh Dinh - From 2025, 11 Medical Centers in districts, towns and cities under the Department of Health will be transferred to local management.
Successful treatment of patients at risk of cerebral hemorrhage
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A patient in Da Nang has just been successfully treated for bilateral carotid artery aneurysms, at risk of cerebral hemorrhage.
Benefits of Red Lentils for Skin
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Red lentils are rich in vitamins B, C and E, along with minerals like iron, zinc and magnesium, which help nourish and rejuvenate the skin from within.
Fish rich in omega-3 helps reduce menstrual cramps effectively
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Salmon and other cold-water fish are rich in omega-3 fatty acids, which help reduce inflammation and may help relieve menstrual cramps.
How to drink tea without affecting calcium absorption
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Drinking tea properly will not affect the calcium absorption process of bones and body.