Health
Familiar drinks help brighten skin
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Familiar drinks that help brighten skin are amaranth and carrot juice, aloe vera and mint...
Notes before measuring blood sugar for the most accurate index
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How to measure blood sugar at home for the most accurate results? What should patients keep in mind before taking samples?
Unexpected health benefits of drinking black beans with pandan leaves regularly
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Drinking black beans with pandan leaves regularly can help lose weight, stabilize blood sugar and detoxify the liver...
Nutritionist points out a series of hidden ingredients in protein bars
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Endocrinologists warn that many protein bars are labelled as healthy but actually contain hidden sugar and increase blood sugar.
The secret to sleeping well from a familiar fruit in the garden
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Thanks to its natural, easy-to-use effects, pumpkin becomes a simple secret to help you sleep deeper and better every night.
Benefits of matcha in supporting weight loss, increasing metabolism
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Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.
The link between gout and kidney disease
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Gout can lead to some serious complications if not treated and affect the kidneys.
How the body changes when you stop eating carbohydrates completely
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Completely cutting out carbohydrates from your diet can seriously affect your health.
5 types of vegetables to eat every day to reduce the risk of diabetes and fatty liver
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Here are 5 types of vegetables that experts recommend supplementing daily because they have a positive impact on both the liver and blood sugar levels.
get better kidneys by eating mulberries properly
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Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.
The secret to rejuvenating the skin from home ingredients
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With these ingredients, you do not need to go to a spa but can still improve skin firmness, helping to rejuvenate the skin at home.
Reasons why you should not take cold showers on hot days
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Taking a cold shower on a hot day seems to help cool down, but in fact it can be counterproductive.
Ethnic woman lost 5 million VND because of news of strangers in the infirmary
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Just because she believed a stranger who claimed to be a family member, the Tay ethnic woman lost 5 million VND and took her to the hospital.
Early recognition of signs of postpartum depression
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Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.
Simple ways to slim your inner thighs
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We can do simple exercises to help reduce fat and slim the inner thighs.
Mistakes to avoid by fasting to lose weight in women over 45 years old
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Some mistakes in fasting to lose weight that should be avoided for women over 45 years old such as not eating enough protein, fasting too fast...
Mushrooms that help nourish the kidneys should be eaten regularly
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Cucumbers contain eritadenine, a natural compound that can reduce blood cholesterol levels and nourish the kidneys.
Saving a 9-year-old patient in critical condition due to a brain-marrow drainage leak through the ear
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The child was saved after doctors at the Central Oryngology Hospital discovered a rare renal discharge, easily confused with conventional ear inflammation.
Using familiar nuts helps detoxify the liver effectively
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Walnuts have many uses in detoxifying the liver and supporting liver function.
How to naturally increase melatonin to help you sleep better each night
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When you have difficulty sleeping and worries every night, you can improve by naturally increasing melatonin without taking medication.
