Health
Herbs that have been proven to have a natural cholesterol reduction effect
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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.
3 important nutrients for women who are often sick
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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.
Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases
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The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.
Why skipping meals is counterproductive for people with diabetes
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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?
How to drink carbonated drinks safer for people with high blood pressure during Tet
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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.
Foods that have been misunderstood but are actually rich in nutrients, good for health
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Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.
7 tips to increase vitamin B12 through food, supplements and lifestyle
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Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.
Seeds rich in natural collagen, good for women over 40
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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.
Coffee, tea and water can affect blood pressure
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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.
5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam
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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.
Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh
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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.
Tips on how to detoxify the liver with purple sweet potatoes right at home
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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.
Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition
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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...
Why hair loss is easy during the holiday season and how to prevent it
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The holiday season brings joy but also has the potential risk of hair loss due to excessive styling, weather changes and busy lifestyles.
Fruit and herbal water, a healthy rehydration solution for women
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Fruit and herbal broth helps increase hydration, control sugar cravings and replace high-calorie soft drinks, which are loved by many women.
The golden time to go to bed helps people with high blood pressure stay healthy
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bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
Effects and risks of using ginger to help control blood pressure
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Ginger has been shown in many studies to help lower blood pressure by dilating blood vessels and preventing oxidation, but does not replace drugs, and needs to be used properly according to medicine.
Benefits and things to note when eating Japanese sweet potatoes regularly
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Japanese sweet potatoes are not only delicious but also rich in nutrients, helping to support digestion, control blood sugar, and protect the heart.
Tips for getting deep sleep and on time for the best kidney health
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Deep and delicious sleep plays an important role in protecting kidney health. Therefore, the tips below are very good for your kidney health.
Warning signals that the elderly are lacking potassium
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As we age, middle-aged and elderly people are susceptible to many health problems, including conditions caused by potassium deficiency.
