Health

How skin and joints change when using magnesium and collagen at the same time

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Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?

Mental health care tasks from the first working day of the year

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Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.

Chia seed water or chia seed pudding, which is easier to digest

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Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.

Foods that help you feel full longer, good for blood sugar control

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For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.

Points to note when breakfast with sweet potatoes

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Sweet potatoes have long been considered a healthy food thanks to being rich in fiber, vitamins and minerals.

6 dietary changes to make when turning 50

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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...

5 magnesium-rich foods are good for people with diabetes

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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.

Foods that help reduce arm fat in 1 month

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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.

Keep blood sugar safe thanks to familiar magnesium-rich foods

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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.

5 dishes that effectively reduce inflammation and enhance liver function

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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

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For people with kidney or liver disease, nutrition plays an important role no less than drugs.

6 essential tips from new guidelines for high blood pressure

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New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.

Recall children's Lesgo mouthwash water for violating ingredient disclosure

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The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.

2 sisters hospitalized in critical condition due to arson

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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.

5 types of handmade shampoos that help restore and nourish hair

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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.

The health sector recommends that people install the A80 application for timely support

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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.

Eliminate liver toxins with familiar tubers

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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.

The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints

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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.

MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions

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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.

The deadly danger of drugs banned from public sale on social networks

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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.