Health
Mistakes in processing beans can harm health
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Eating uncooked beans can cause severe poisoning, to ensure health, you must soak the beans, remove the soaking water and boil them carefully to ensure safety for health.
Lower blood sugar thanks to delicious, refreshing, nutritious dishes
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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.
5 types of fiber-rich foods are good for people with diabetes
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Fiber plays an essential role in supporting overall health, especially for people with diabetes.
Everyone needs to know the direct payment process between social insurance and health insurance participants
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Health insurance participants will be more facilitated when making direct payments.
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
5 health benefits of beer
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Beer, if consumed properly and in reasonable doses, can bring some health benefits. Here are 5 benefits of drinking beer in moderation.
Measles epidemic situation is tense, people worry about cross-infection
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Measles is currently on the rise in many areas of the world as well as in Vietnam, including Hanoi.
Mistakes that hinder muscle development
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Eat This, Not That sites give mistakes that hinder muscle growth such as eating inappropriate foods, not increasing intensity...
From July 1, patients enjoy additional benefits when receiving health insurance examination
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From July 1, 2025, the health insurance policy has many changes, helping patients enjoy more benefits when examining and treating patients.
The number of HPV-related cancer cases reaches 6,200 per year
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According to statistics from globocan, each year, Vietnam records about 6,200 HPV-related cancers, of which more than 2,500 women die from cervical cancer.
Khanh Hoa receives many new spinal surgery techniques
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Khanh Hoa In Khanh Hoa, more than 150 domestic and foreign spine experts and doctors shared and updated the application of new techniques.
5 types of fruit that help lose weight quickly
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Here are 5 types of fruit that help lose weight quickly, recommended by nutritionists.
stimulate collagen production in this way
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Here are simple ways to effectively produce collagen, you can refer to.
To sleep well, eat these dishes
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Apple porridge, brown sugar and staters; oatmeal, red apples and milk; chrysanthemum, shrimp and tofu soup are dishes that help sleep well.
Traditional herbs that help detoxify the liver are great
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Perilla - a familiar herb used in traditional medicine is known for its wonderful effects, supporting liver detoxification.
Should pregnant women eat spinach or not
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Grapes are a source of essential vitamins and minerals. However, pregnant women must be especially careful when choosing foods.
Green vegetable juice recipe to help lose weight quickly
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The following green vegetable juice recipe is effective in the weight loss process, according to Eat This Not That.
Strange breathing can signal increased blood sugar
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People with a high glycemic index are prone to dry mouth, creating conditions for bacteria to grow, leading to bad breath.
Special precious ginseng for people who want to recover and detoxify the liver
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Here are some precious ginseng that have effective liver detoxification and recovery effects that you should not ignore.
4 low-calorie juices that help lose weight effectively
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Fruit juice is a great choice for nutritional supplementation and supporting the weight loss process.
