Health
Mistakes in processing beans can harm health
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Eating uncooked beans can cause severe poisoning, to ensure health, you must soak the beans, remove the soaking water and boil them carefully to ensure safety for health.
Lower blood sugar thanks to delicious, refreshing, nutritious dishes
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Combining tofu with mushroom sauce, shrimp squid soup with a high-fiber, low-fiber, low-starch meal, helps control and lower blood sugar.
5 types of fiber-rich foods are good for people with diabetes
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Fiber plays an essential role in supporting overall health, especially for people with diabetes.
Everyone needs to know the direct payment process between social insurance and health insurance participants
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Health insurance participants will be more facilitated when making direct payments.
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
Instructions on how to eat breakfast to reduce blood sugar, lose weight quickly
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If you eat breakfast incorrectly, your blood sugar index will skyrocket, which is not beneficial to your health.
Suggestions for how to reduce visceral fat for people over 40 years old
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At age 40, metabolism slows down, causing visceral fat accumulation. Therefore, you need to apply the following measures to effectively reduce visceral fat.
The best way to eat chicken eggs for people with liver disease
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For people with liver disease, eating eggs needs to be carefully considered to ensure safety and support the recovery process.
5 unexpected health benefits of apple cider vinegar
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Apple cider vinegar is known for its many health benefits. Here are 5 great uses of apple cider vinegar that you may not know.
Warning for severely ill people at risk of death from measles
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According to MSc. Dr. Nguyen Van Truong, Hanoi Children's Hospital, children with underlying diseases will suffer from more severe measles than normal children.
Seeds to eat regularly for effective detoxification
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Eat This Not That, adding flaxseeds to your daily diet can help detoxify and improve health.
How to use turmeric to help stabilize blood sugar
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We can use turmeric to improve health and stabilize blood sugar.
How to drink turmeric with lemon juice to lower blood sugar
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Many scientific studies have shown that combining turmeric with lemon juice can help lower blood sugar and detoxify the liver.
canned fish have more calcium than milk
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canned salmon is a nutritious food source, especially calcium, which can provide an superior amount of calcium than milk in some cases.
Effective detoxification of the body with chrysanthemum greens
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Chamomile is a familiar vegetable in Vietnamese cuisine and is known as a food with the effect of detoxifying the body.
Breakfast helps supplement calcium, good for bones and joints and blood pressure
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Breakfast is a source of energy for the whole day, so we need to eat a nutritious diet to control blood pressure and improve bone and joint health.
5 reasons why you should not fake acne
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Shaping acne is the biggest mistake you can make in your skin care.
How to make onion oil to prevent hair loss
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Onion oil has miraculous effects on hair and scalp, such as helping blood circulation and reducing hair loss.
Standing exercises to increase muscle mass, burn more calories than jogging for 30 minutes
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Eat This, Not That sites offer standing exercises that help build muscle and burn more calories than jogging for 30 minutes.
Surprised by the type of mushroom that effectively helps lower blood sugar
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To help lower blood sugar, you can consider adding martial arts mushrooms to your diet appropriately.
