Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
5 natural remedies from buyers of if only you should know
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Here are 5 natural remedies from goji berries to help you treat health problems such as nasal congestion, acne, premature, muscle pain and sinusitis.
Sleeping for several hours at night helps detoxify the liver
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Sleeping 7 to 9 hours a night is the ideal time for the body to recover and help detoxify the liver effectively.
burn calories effectively with water exercises
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Water exercise is a great way to burn calories, provide push-ups and reduce stress during exercise.
5 exercises to support rehabilitation and liver detoxification
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We can do some exercises to help detoxify the liver.
6 types of vegetables that effectively detoxify the kidneys
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To effectively support kidney detoxification, supplementing vegetables with detoxification properties is a natural and safe solution.
Healthy Cooking Oil for Heart Health
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Refined oils in food may not be good for heart health. switch to these healthy oils to protect your heart.
Exercising after 6pm helps prevent high blood sugar
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We can do exercises after 6pm to be good for our health and prevent high blood sugar.
Many severe measles cases, hospitals diverge to avoid cross-infection
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Hanoi - Hanoi Children's Hospital currently has many patients with severe measles, complications of pneumonia, respiratory failure, and oxygenation. Hospitals must divert traffic to avoid cross-infection.
The Ministry of Health provides the latest guidance on diagnosis and treatment of measles
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The Ministry of Health issued Decision No. 1019/QD-BYT on promulgating professional documents guiding the diagnosis and treatment of measles.
Remove dark circles with bananas, yogurt and lemon juice
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Here is a simple recipe from natural ingredients that can help reduce melasma.
2025 health insurance examination and treatment is free if below this level
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In 2025, when patients go for health insurance examination and treatment but the total cost of one medical examination and treatment is lower than 351,000 VND, the health insurance fund will cover 100% of the cost.
Spending more than 700 billion VND to build a new Hanoi Eye Hospital
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Hanoi - The City People's Committee has just issued a decision approving the investment project to build a new Hanoi Eye Hospital in Phu Luong ward, Ha Dong district.
The link between diabetes and pneumonia
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Diabetic patients are at high risk of pneumonia due to a weakened immune system.
Measles outbreak, many children have not been vaccinated
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Measles cases are increasing in many localities, while the vaccination rate has not reached the safe level.
4 types of zinc-rich nuts help keep eyes bright
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Here are 4 types of zinc-rich nuts that help brighten eyes and keep them healthy, recommended by nutritionists.
