Health

Breakfast dishes help reduce blood fat and improve cardiovascular health

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High blood fat is a major risk factor for cardiovascular diseases. Here are morning dishes that effectively reduce blood fat and support heart health.

common misconceptions about using melatonin supplements to help sleep well

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Melatonin is a natural hormone that helps regulate the body's circadian rhythm, becoming increasingly popular as a solution to sleep problems.

Uses and ways to make clove tea

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Cloves have a characteristic aroma and essential oil that is very beneficial for health. Here are the uses and ways to make clove tea.

2 days off for holidays, more than 7,100 visits to see a doctor and provide emergency care for suspected traffic accidents, 30 deaths

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During the 48 hours, from the morning of April 30 to the morning of May 2 (the first two days of the holiday), a total of 7,184 people came to see a doctor and provide emergency care on suspicion of traffic accidents.

correct understanding of the relationship between protein and uric acid

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Many people believe that eating a lot of protein will increase uric acid levels in the body. However, medical experts say the truth is not that simple.

Causes of scleroderma

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Scleroderma is a rare autoimmune disease in which the body produces too much collagen, causing the skin and internal organs to become fibrotic and hardened.

Effective Home Remedies for Peeling Skin

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Cold, dry weather can make your skin worse, causing it to peel or crack. Here are some ways to moisturize your skin at home.

5 ginger hair care tips to help hair grow fast and strong

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Using ginger in hair care not only helps reduce dandruff but also gives fast-growing, healthy and shiny hair.

Lose weight easily with 7 easy-to-drink teas

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Below are 7 types of tea suitable to add to your daily diet to help lose weight safely and effectively.

Reduce skin wrinkles effectively with the following eating tips

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Simple eating tips can be effective in improving skin wrinkles for women.

5 drinks to help your skin stay smooth and bright in winter

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Drinks containing vitamins C, B2 and B3 are great for the skin. Here are some skin-beautifying drinks recommended by dermatologist Dr. Rupika Singh.

Who should not eat fertilized eggs?

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There are some warnings about the potential risks of consuming fertilized eggs for certain groups of people.

Warning about antibiotic abuse leading to drug resistance

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The sudden cold weather increases the risk of illness and causes many people to use antibiotics on their own. This greatly affects health and treatment effectiveness.

How to prevent hyperglycemia in children

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Young children are also at risk of hyperglycemia, especially in the context of modern lifestyles with many processed foods and little physical activity.

Diabetics should not eat this food for breakfast

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Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.

How to do hot yoga to deal with depression

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According to Healthshots, hot yoga is an effective way to deal with depression.

5 dinner dishes to help reduce visceral fat

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Here are five dinner dishes scientifically proven to help reduce visceral fat.

Problems that can occur with hypocalcemia

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Hypocalcemia can cause osteoporosis or stunted growth in children,...

Types of tea that help improve lung health in winter

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Taking care of your lungs is more important than ever, especially as the weather turns colder. Drinking tea can help improve lung health and promote respiratory health.

Two more cases of A/H1pdm flu in Binh Dinh have become severe and require ventilators

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Cases of influenza A/H1pdm in Binh Dinh are tending to become more severe, so the provincial health sector recommends that people get vaccinated against seasonal flu to prevent the disease.