Health

How to use your phone safely, limiting the impact on children's health

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Phones bring many benefits, but using them too much or in the wrong way can affect health and psychology.

5 dishes to help control uric acid, support limiting tophi seeds

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Tophi particles are formed by urate crystals accumulating over time as uric acid rises. A proper diet can help control uric acid.

Vegetable that helps stabilize blood sugar and improve health

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Malabar spinach is rich in fiber, vitamins and minerals, helping to control blood sugar, support digestion and enhance health for people with diabetes.

Edamame soybeans help lower cholesterol and protect cardiovascular health

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Adding edamame soybeans to your diet helps lower cholesterol and protect cardiovascular health.

Foods good for the liver and joints

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Field crab hotpot served with lots of vegetables, tofu and mushrooms can be added to the tray to help the liver and joints.

Kidneys are under pressure from modern eating habits

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Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.

Tips to prevent nosebleeds in hot weather for the elderly and young children

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Hot weather increases the risk of nosebleeds, especially in the elderly and young children.

How to control blood sugar when it drops and signs of needing to go to the hospital immediately

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Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.

10 types of night drinks that help you sleep better

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Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.

Reduce uric acid at home with simple ways every day

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High uric acid can affect health if not properly controlled.

Honey combined with the following 3 foods helps increase resistance

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Honey has long been considered a natural food that helps boost resistance thanks to containing many antioxidants, vitamins and minerals.

Eating beef every day to nourish blood, beneficial or harmful

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Many people believe that eating beef every day helps replenish blood thanks to its rich iron, but experts warn that it needs to be used properly to avoid excess and health risks.

8 essential therapy oils to use daily

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These 8 types of therapeutic essential oils help bring many health benefits if used properly, from boosting immunity to supporting the brain and skin.

Secrets to skin care, effective acne control with simple ways

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To keep your skin healthy and free from acne, you can refer to the following skin care methods.

Increasing infectious diseases, parents proactively prevent diseases for their children

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Many infectious diseases such as RSV, hand, foot and mouth disease... are on the rise, causing parents to worry when children go to class or play in crowded places.

How to help autistic children improve sleep disorders effectively

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Sleep disorders are a common condition in autistic children, affecting health and daily life. Some simple habits can help improve efficiency.

Foods you eat every day can cause acne to break out

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Dermatologists warn that many familiar foods can make acne worse due to hormonal effects.

Ministry of Health urgently directs when hand, foot and mouth disease cases increase 5 times

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Hand, foot and mouth disease is showing signs of strongly increasing again when in just nearly 3 months of 2026, the whole country recorded more than 25,000 cases. The Southern region continues to be a hotspot, accounting for nearly 72% of the total number of cases.

Bedtime habits increase the risk of kidney stones accumulating

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Some evening habits and before bed can directly affect the formation of kidney stones.

Scientific way to sleep helps support longevity

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Below are scientific ways to sleep to help support longevity.