Health
5 daily habits to help maintain stable blood sugar
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Daily habits that help maintain stable blood sugar levels include adding fiber to the diet, improving sleep...
Repeated kidney stones are a health warning sign that should not be ignored
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Repeated kidney stones are a warning sign of lifestyle, nutritional and metabolic disorders that need early intervention.
New research discovers a worrying link between fine dust and rheumatoid arthritis
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Long-term exposure to fine dust in the air can trigger an abnormal immune response, increasing the risk of lupus and rheumatoid arthritis, according to new research.
How to reduce the risk of recurrent kidney stones from living habits
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Maintaining a reasonable weight, drinking enough water, limiting salty foods, eating lots of citrate-rich fruits helps reduce the risk of kidney stone formation, thereby limiting recurring pain.
The first hospital in Lam Dong to have a helicopter landing ground put into use
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Lam Dong - Dak Nong General Hospital is the first hospital in the locality to have a landing gear for helicopters to serve emergency care in emergency situations.
10-second deep breathing exercise to reduce belly fat in women over 50 years old
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Taking a deep breath for 10 seconds helps control stress and reduce belly fat in women over 50.
Tips for taking care of digestive health during the rainy season
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Tips for caring for digestive health during the rainy season such as adding ginger to drinks, choosing foods and drinks containing probiotics...
Notes on using cooking oil that can harm the liver
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Although cooking oil is a source of essential fats, if used the wrong oil or processed incorrectly, it can harm the liver.
Comparing the health effects of walking, jogging and cycling exercises
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Walking, jogging, and cycling all have health benefits. But choosing the right exercise will help you lose weight and improve cardiovascular health effectively.
How to store olive oil to preserve flavor and health benefits
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Proper storage of olive oil helps preserve flavor, nutritional value and prolong shelf life, thereby optimizing health benefits for users.
Surprisingly, pork can still be part of a weight loss diet
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If you know how to choose the right part of meat and prepare it properly, pork can be a part of an effective weight loss diet.
Doctor shows how to prevent stroke with a healthy lifestyle every day
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Seemingly harmless habits such as night baths, unscientific eating habits... can silently lead to stroke.
How to eat pomegranate to support liver detoxification
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Pomegranate is not only a flavorful fruit but also has very high nutritional and pharmacological value, especially in supporting liver detoxification.
How does skipping breakfast affect health
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Skipping breakfast not only makes you tired but can also harm the cardiovascular system, increase weight and metabolic disorders.
How to eat bananas is good for people with high blood pressure
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Among the foods that help control blood pressure, bananas are a fruit that naturally has the effect of lowering blood pressure if used properly.
Unexpected breakfast eating tofu is good for the liver
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Tofu has a good effect on supporting liver health, especially when used for breakfast.
3 best diuretic drinks
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Some drinks that have a laxative and diuretic effect can make you go to the toilet more often.
Unexpected causes of fatty liver disease
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Fatty liver disease is a condition in which the liver accumulates too much fat, causing impaired liver function and serious consequences.
Mistakes that make it difficult for you to lose weight successfully despite diligently working at the gym
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Many people still work hard at the gym but do not see any weight loss or even weight gain due to some of the mistakes below.
Cancer patients in Ho Chi Minh City have to fly to Da Nang, Hanoi for PET/CT scan
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The only cyclotron producing radioactive homology for PET/CT machines in Ho Chi Minh City has stopped operating, causing a series of large hospitals to temporarily suspend diagnostic services.
