Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

6 familiar foods that help reduce fat after 40

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Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...

2 exercises to help increase muscle mass quickly after 45 years old

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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.

Village midwives and nurses are supported with 50% of health insurance fees

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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.

While gardening, a woman in Can Tho was suddenly hit in the head by a bullet

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Can Tho - A woman in the city was hit in the head by a bullet while gardening.

Causes and ways to control male fireworks

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Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.

5 types of vegetables that help lower cholesterol naturally

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In the context of increasing cardiovascular disease, cholesterol control has become a top priority for many people.

Impact of quinoa on gut health

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Quinoa is nutritious but can cause bloating and constipation if used or processed incorrectly.

Ho Chi Minh City Department of Health warns of tricks to impersonate medical staff to defraud blood donors

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HCMC - In recent days, there have been tricks to impersonate medical staff to scam blood donors in the city.

Going for cosmetic therapy, a woman in Hai Phong died after nearly a month of emergency care

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Hai Phong - Ms. Nguyen Thi Th died after nearly a month of treatment at Bach Mai Hospital, after performing procedures at a cosmetic facility with unknown legal status.

Unexpected uses of a wildflower to help prevent blood sugar spikes

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A wildflower that grows along the road but possesses incredible ability to stabilize blood sugar.

The health sector sets a goal of exempting hospital fees for all people

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The health sector aims to exempt hospital fees for all people towards a fair health system, reducing the burden of medical examination and treatment costs.

Newly graduated doctors and pharmacists can receive secondary salary

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The Ministry of Health is finalizing 2 decrees to improve the treatment of salary for health workers, especially at the grassroots level and in the village health force.

A familiar leaf can silently destroy the liver if used incorrectly

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Although considered by many as a " precious medicine", a popular leaf in Vietnam has the potential risk of liver poisoning if abused or used at the wrong time.

Surprised with the type of seed with outstanding anti-aging skin

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A small seed has the ability to nourish the skin from deep inside, supporting anti-aging, reducing wrinkles and significantly increasing elasticity after only a few weeks of use.

7 truths about fiber that gastroenterologists want you to know

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Fiber is an essential component for digestion, immunity and cardiovascular disease, but most people do not supplement enough in their daily diet.