Health
Strength training helps maintain health in old age
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Maintaining exercise, especially endurance training, helps improve physical fitness, protect cardiovascular health and reduce the risk of chronic disease as age increases.
Alum and rock sugar water "cools down" summer
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Under the hot weather of summer, alum with rock sugar is one of the effective and easy-to-make cooling drinks.
Da Nang border guards race to rescue Lao pregnant woman giving birth in difficult circumstances
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Da Nang - Border Guards urgently rescue a Lao pregnant woman who safely gave birth, contributing to strengthening solidarity at the Vietnam-Laos border.
Affordable, cheap, easy-to-grow vegetable helps detoxify the liver
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Fish lettuce, a familiar vegetable in daily meals, is scientifically recognized to contain compounds that can support liver function and antioxidation.
Drinking milk properly helps reduce the risk of kidney stones
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People with kidney stones can still drink milk every day if used reasonably, contributing to mineral balance and effectively supporting kidney stones prevention.
4-year-old boy in critical condition due to applying herbal medicine to treat a cat's scratch
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A 4-year-old boy in Tuyen Quang was hospitalized in critical condition due to his family accidentally applying herbal medicine to an open wound after being bitten by a cat.
The truth about Wi-Fi waves affecting the brain
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Many people are concerned that Wi-Fi can damage the brain. Neurologist experts have spoken out to explain this problem.
Successfully deploying neuropathic congestion technique for treating chronic pain in Can Tho
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Can Tho - The successful implementation of the technique of nerve stones to treat chronic pain is an important step forward, improving the quality of medical examination and treatment.
7 healthy drinks and hydration during hot weather
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7 refreshing and delicious drinks that will keep you full of energy and hydrated all day.
Clear signs of poor gut health on skin and hair
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Poor gut health not only affects digestion but is also clearly manifested through dull skin, acne and a lot of hair loss.
The truth about the problem of healing music
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Healing music is a phrase that many people with psychological diseases or bad mood often share. So does music really heal?
Hospitals nationwide urgently deploy digital medical records
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Implementing Directive 07/CT-TTg of the Prime Minister, the Ministry of Health has announced a plan to deploy electronic medical records nationwide, with a target of completion in September 2025. Currently, medical facilities are continuing to implement it according to schedule.
Bach Mai and Viet Duc Hospitals, Facility 2 before the operating day
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The Bach Mai Hospital and Viet Duc Hospital, Facility 2, project wasted more than 1,200 billion VND. Currently, the two hospitals are preparing personnel to put into operation.
Natural weight loss formula, surprisingly effective from star fruit
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Star fruit is not only a cooling fruit but also contains weight loss supporting ingredients, helping you achieve your dream figure more easily and safely.
serious side effects of drinking too much caffeine
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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.
How should you eat protein to lose weight?
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Protein is one of the three important macronutrients, along with carbohydrates and fat, but plays a special role in the weight loss process.
Protein-rich foods help tone muscles, effectively reduce fat
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Eggs, salmon... are all protein-rich foods that help tone muscles and effectively reduce fat.
7 foods to eat in the morning to help detoxify the kidneys
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The best time for kidney detoxification is 5-7 am. In addition to drinking water, there are some foods that can help the kidneys detoxify effectively.
Explaining the wonderful effects of goji berries in hair care
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For generations, before industrial shampoos, Vietnamese people have known how to take advantage of natural herbs such as monk fruit, incense sticks, grapefruit peels... to take care of their hair.
Eat melon properly, good for kidney health
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Cantaloupe is not only a delicious, easy-to-eat fruit but also has many health benefits, especially kidney health.
