Health
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Osteoporosis and fractures: The role of early detection in prevention
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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
The secret of the grass grows along the road helps detoxify the liver, control blood pressure
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Few know that squid grass possesses many miraculous effects on health. Not only helps detoxify the liver, this plant also has the ability to control blood pressure.
How to help you continue to fall asleep after waking up in the middle of the night
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According to Aboluowang, after waking up in the middle of the night, you should do some of the following ways to continue having a good night's sleep.
At the time of exercise, it does not cause weight gain, blood sugar
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Exercise not only enhances cardiac function but also body training and muscle increased. Practicing the right time frame can also lose weight, prevent high blood sugar.
The 7 -day -rich menu of fruit helps to develop muscles
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Fruits rich in vitamin C, potassium... can help increase protein synthesis, improve blood circulation and develop muscles.
The flower is like a miraculous medicine for people with high blood pressure
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According to the book "Vietnamese medicinal plants and herbs" by Prof. Dr. Do Tat Loi, Hoa Hoe is considered a miraculous medicine, especially effective for people with high blood pressure.
The news that Hospital K calls for the contribution to the run is fake
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K Hospital rejected the false information about the run "because of the 2025 cancer patients" calling for money to pay on social networks.
The risk of many serious illnesses when drinking fake milk
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Children who are subject to digestive and weak immunity, will easily encounter negative effects from the toxic ingredients in fake milk.
High blood sugar can silently destroy your kidneys
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High blood sugar is not only a problem for diabetes, it can silently harm your kidneys over time.
10 ways to use coconut mask for skin care
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To keep the skin smooth, shiny and do not have to use chemical cosmetics, coconut mask is a perfect alternative.
Expensive costs hinder the journey to find children of many infertile couples
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Currently, the cost of accessing infertility treatments is not small, making it difficult for many couples to find children.
5 types of weight loss fish should eat regularly
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Here are 5 types of fish recommended by nutrition experts to lose weight regularly.
A dairy business admits the advertisement, must apologize
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While information about hundreds of fake milk brands were exposed, causing a stir in the public opinion, another dairy company had advertising behavior, had to apologize.
6 unexpected benefits of watermelon for the liver
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Watermelon is not only a cooling dish but also has many benefits to the liver, helps purify the body and supports the liver function effectively.
The reason raspberry helps lose weight
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According to Eat This, not that, raspberry helps to lose weight by rich fiber, low calories ...
A series of foods and drinks can affect the skin and hair
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A new healthy diet is really a fundamental factor that affects the skin and hair.
