Health

7 side effects of matcha tea you need to pay attention to

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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.

Mistakes when showering every day can make your skin dry, itchy

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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.

4 ways to use fresh milk to keep hair strong and grow quickly

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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.

Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital

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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

5 goals to improve comprehensive nutrition for all ages

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Hanoi implements comprehensive nutritional intervention models, including preventing overweight and obesity to improve nutritional conditions for mothers and children.

How to eat meat while still reducing visceral fat

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Chicken breast is one of the foods rich in protein, low in fat, helping to effectively reduce belly fat and visceral fat.

A familiar drink that helps reduce lower belly fat

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Here are the drinks that have been recognized by scientific studies to be able to help reduce belly fat less effectively.

Group of people prone to sleep apnea

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Sleep apnea syndrome is an increasingly common dangerous disorder.

The Ministry of Health proposes to take strong measures to handle poor quality drugs

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The Ministry of Health is drafting a Circular guiding the application of quality standards, testing drugs and pharmaceutical ingredients and recalling and handling violating drugs.

Weight loss tips that can be applied to see immediate effectiveness

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Weight loss is a long-term process and the right method is needed to bring you the best results.

Reasons to drink potato juice in the morning

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Potatoes, especially when drunk in juice, can provide many nutrients and beneficial compounds for the body, especially when consumed in the morning.

2 ingredients to make in water to help protect and detoxify the liver

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In addition to adjusting your diet, you can use some ingredients to soak in water and drink, which have a protective and liver detoxification effect.

5 types of calcium-rich fruits are good for health

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Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.

How to use tea tree oil for hair

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To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.

6 types of fruit that purify the body, prevent cancer

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Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.

6 foods that get rid of belly fat in 30 days

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A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.

Dishes with rustic ingredients help stabilize blood sugar

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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.

The journey of cross-Vietnam heart transplantation of Hue Central Hospital

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HUE - Despite many difficulties, doctors at Hue Central Hospital still completed a cross-Vietnam heart transplant for a patient from Quang Nam.

Reduce uric acid with foods rich in plantain

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Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.