Health
3 types of estrogen-rich nuts help young women stay longer
|
Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
Reduce uric acid with easy-to-find leaves in the garden
|
Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
4 signs after bathing that signal health status, longevity
|
Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
3 best ways to lose weight and detoxify the body quickly
|
According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
|
Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
Celery juice and a series of surprising uses
|
In addition to being used to prepare dishes, celery can also make juice, bringing many great benefits.
Celery and vegetables help reduce fat before Tet
|
In addition to the ability to provide nutrients in daily meals, some foods also have the ability to support natural belly fat reduction such as spinach, celery, chili, broccoli, asparagus, etc.
Revealing 3 simple celery juice recipes to improve your figure
|
Many of the great effects of celery juice include reducing inflammation, improving cardiovascular health, reducing headaches, supporting weight loss, beautifying the skin...
Celery and the harmful effects of using too much
|
In addition to helping with weight loss, beautifying the skin... celery still has potential health risks if overused.
How is fast food harmful to health?
|
Fast food is a food that people want to consume quickly, on-site, cheaply, and conveniently. However, there is a lot of research evidence that shows different negative health effects of eating too much fast food.
Reduce cancer risk with familiar foods of Vietnamese people
|
Carrots, cauliflower, tomatoes... are familiar foods to Vietnamese people that help prevent cancer.
Top 5 types of tubers that help prevent stroke
|
Changing your diet and adding fruits to help prevent stroke plays a very important role in disease prevention.
Diet and activities to help reduce belly fat during Tet
|
Obesity not only causes loss of aesthetics when it makes the body heavy, but they are also the cause of many different diseases. Therefore, reducing belly fat and losing fat is a top priority for people who are overweight or obese.
The habit of overusing antibiotics makes the disease worse
|
Many people are overusing and using antibiotics unreasonably, causing the disease to not only get worse but also could have many other side effects affecting health.
9 unpredictable health risks of being overweight, obese
|
According to research by the Institute of Nutrition, primary school students in the city have a very high rate of overweight and obesity of 41.9% and rural areas of 17.8%. Obesity in middle school students is 30.5% in urban areas and 11.2% in rural areas. Diet and daily activities are affecting health.
7 foods that help reduce hair loss and gray hair early
|
Premature gray hair and hair loss are worries and sadness of many people, especially women. Use the following foods to improve your hair health.
7 foods that people with diabetes should stay away from
|
Diet plays an important role in controlling diabetes. A diet that ensures nutrition, enough in quantity and quality can balance blood sugar, ensuring a balanced and safe condition for diabetes.
6 mistakes when skipping breakfast, affecting long-term health
|
Skipping breakfast will slow down your body's metabolism, making you feel tired and lethargic throughout the day, which if you continue for many days will harm your health in the long run.
Taking these foods in the morning will keep you young for a long time
|
Eat anti-aging foods in the morning to keep children younger.
Do not use food additives outside the list to deceive consumers
|
The Ministry of Health issued a circular regulating the management and use of food additives recommending: Only use food additives if this use achieves the desired effect but there is no risk of affecting human health, do not deceive consumers.