Health
5 secrets to taking care of your skin to help you shine before Christmas
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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
Timely rescue for fishermen stabbed in the neck by fish on Sinh Ton Dong Island
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Khanh Hoa - Doctors and nurses at Sinh Ton Dong Island infirmary (Truong Sa District) provide emergency care to a fisherman whose neck was stabbed by a fish while fishing.
Dangerous mistakes when using vitamin C that make skin forever unsightly
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Vitamin C can brighten the skin and make it dark if used properly. On the contrary, the mistakes below make the skin increasingly dull and lifeless that you do not know.
Age 30 - the golden milestone shaping life expectancy and future health
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The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.
Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment
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As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.
naturally rich mushrooms should be eaten regularly
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White-cheeked forest mushrooms are one of the richest plant foods in potassium.
Here are some herbal remedies that are beneficial for the liver and immune system
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Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.
Warning of re young kidney failure, no longer a disease of the elderly
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Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.
Daily habits are good for the heart and prolong life
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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...
How to use lettuce to control high blood pressure
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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.
Foods and drugs are thrown away haphazardly, there is no effective treatment
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Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.
kidney stones should avoid these very familiar foods
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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.
Exercises to increase muscle and reduce fat for women over 50 years old
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Exercises to increase muscle and reduce fat for women over 50 years old such as box squats, resistance band exercises...
7 simple ways to increase vitamin D naturally
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Vitamin D helps strengthen bones and boost immunity. You can supplement through sunlight, food or functional foods in 7 simple, safe and effective ways.
12-3-30 sidewalk walking, a simpler and more effective way to run to burn fat
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Walking on the side with exercise 12-3-30 helps burn fat more effectively than running, suitable for people who want to reduce fat while still maintaining muscle and protecting joints.
5 Best Fruits to Eat Before bed to Reduce Belly Fat
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Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.
