Health

Supporting blood fat reduction with guava leaf water: Understand correctly for good health

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Supporting blood fat reduction with guava leaf water needs to be understood correctly so as not to affect health.

Health insurance benefits when examining at Bach Mai Hospital, Ninh Binh facility without a referral letter

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Bach Mai Hospital in Ninh Binh branch deploys health insurance medical examination and treatment; benefit level when there is no referral letter depending on the case.

5 nutritious seafood types to support protecting healthy cardiovascular health

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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.

How to eat cakes to avoid consuming too much sugar

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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

Safely lower uric acid with 2 popular traditional medicine plants

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Some natural remedies can help control uric acid, contributing to reducing the risk of gout recurrence.

Amaranth can help reduce inflammation

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Spinach is a familiar wild plant, but few people know that it is also a herb with many health benefits.

Series of foods eaten a lot but no fear of gaining weight

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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.

Controlling stunting malnutrition in young children below 8% by 2030

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Khanh Hoa has many specific goals and targets to comprehensively control and improve the nutritional status of people in the area.

Revealing 3 dishes to help reduce belly fat and improve sleep

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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.

Ho Chi Minh City provides free screening at 64 wards and communes on the occasion of National Health Day

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Responding to the All People's Health Day April 7, the Ho Chi Minh City Department of Health organized free screening at 64 wards and communes on April 5.

Notes when using vitamin D-rich drinks

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Drinks rich in vitamin D can support bone and immune health, but need to be used properly.

3 habits that cause heavy hair loss

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Many experts believe that some daily habits also contribute to causing more hair loss if not adjusted in time.

Slow down the aging process after age 50 from simple habits

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Maintaining scientific health care habits will help women after 50 years old slow down the aging process and maintain youthfulness.

Risk from HPV in men, common infection, silent progression

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HPV is not only common in women but also has a significant rate of infection in men, with many cases silently prolonged and difficult to eliminate.

3 simple morning habits to help effectively reduce uric acid

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Besides medical treatment, experts believe that morning habits play an important role in regulating uric acid levels.

Daily water intake helps effectively lower uric acid

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Drinking enough water helps the body process and eliminate uric acid more effectively.

High uric acid, pennywort can support kidney protection

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Pennywort is a familiar wild vegetable, believed to have the potential to support uric acid elimination and protect kidney function.

How to eat sweet potatoes for liver health

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In a healthy diet, sweet potatoes are considered a nutritious food, beneficial for liver health if used properly.

Exercise that seems normal but can be the key to increasing longevity

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Exercising properly not only helps you feel healthier today but is also an investment for later life.