Health
To lower cholesterol, don't ignore these familiar foods
|
Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
|
Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
|
Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
|
Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Hue health sector promotes AI application in medical examination and treatment
|
HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
Causes and ways to stay alert when sleeping on the road
|
Sleepiness while moving is a common phenomenon, originating from a quiet environment, passive sitting posture and fatigue of the body.
The golden time to use chocolate to optimize anti-inflammatory effects
|
Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.
Dinner drinks help control blood pressure
|
Kefir is a dinner drink that helps control blood pressure because it contains many nutrients such as probiotics, magnesium and potassium.
Winter vegetables are good for people with high blood fat and blood sugar
|
The familiar vegetable below is recommended for people with high blood fat and blood sugar if used properly.
Which foods should people with diabetes choose that are rich in carbohydrates
|
People with diabetes should eat foods that contain good carbohydrates such as fresh fruits, vegetables, beans, whole grains.
Bread shop closure causes poisoning for 50 people in Quang Ngai
|
Quang Ngai - The Department of Health directed the temporary suspension of the establishments of Hong Van bakery, causing poisoning to 50 people.
How to use jackfruit leaves effectively for people with high blood sugar
|
jackfruit leaves are not a treatment but can help control blood sugar if used properly.
Secret to beautiful skin, keeping your figure from almond milk
|
Almond milk not only helps brighten the skin but also supports weight control when used properly.
Safe solutions for drinking alcohol for people with high uric acid in winter
|
Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.
Dinner dishes for people with high blood fat should be limited
|
What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
|
Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
3 types of water that effectively support the kidneys in secreting uric acid
|
Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.
Cucumbers help lose weight but some people should not eat them regularly
|
Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.
Simple ways to eat to help the elderly control blood fat
|
Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Porridge that people with high blood pressure should eat in cold weather
|
Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
