Health
3 nut dishes that are good for men's kidneys
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Men who want to take care of and nourish their kidneys best should start with their diet.
Effectively lower uric acid by simple lifestyle changes
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A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
Breakfast dishes that help control blood sugar
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Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...
3 simple morning dishes to keep liver and intestines healthy
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Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.
People aged 70 to 75 are supported with 100% health insurance
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The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.
Reasons why a diet rich in red pigment is necessary for intestinal health
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A diet rich in red pigment from vegetables and fruits helps reduce oxidative stress, prevent diseases and improve gut health.
5 surprising types of fruit that are often eaten for good cardiovascular health
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If you eat the following 5 fruits regularly, it can help reduce cholesterol, lower blood pressure, and improve cardiovascular health.
Unexpectedly, rustic leaves have a very good laxative effect
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Just use a few banh long leaves a day, you can improve digestion and support the laxative without the need for medicine.
Starchy vegetables are good for people with diabetes
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While fast starch (such as white rice, white rice) causes blood sugar to spike, starch from some vegetables is good for people with diabetes.
No matter how sweet it is, it can be toxic if eaten too much
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Behind the attractive sweetness of drinks and candy is the silent danger to the heart, liver, kidneys and even the spirit. Eating too much sugar will affect your health.
Nutritional methods to effectively control diabetes
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We can apply 2 main methods, with some notes in the estimate of portions to control diabetes.
12 standing exercises to help you lose weight at home without lying on the floor
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12 standing exercises to help you burn calories quickly, lose weight effectively at home without equipment or lying on the floor.
Hue Central Hospital has a new deputy director
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HUE - BSCKII Pham Nhu Vinh Tuyen was appointed to the position of Deputy Director in charge of economics of Hue Central Hospital.
Signs that the kidneys are calling for help that many people are ignoring
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Kidney failure does not happen overnight. It silently progresses through many stages and is often overlooked because the initial symptoms are very severe.
Quickly rescue 2 children with drowning and cardiac arrest, deep coma
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Thanh Hoa - Doctors quickly treated 2 children who drowned in a state of cardiac arrest, deep coma, and life-threatening respiratory failure.
A familiar vegetable that helps cool the liver and cool down the summer
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To cool the liver and cool down during hot summer days, you can add amaranth to your diet properly.
Breakfast menu rich in protein, stabilize blood sugar thanks to eggs
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Eggs are a protein-rich and very healthy food, helping to stabilize blood sugar effectively.
How to recognize digestive health from the habit of repeating the same amount of time many times a day
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The frequency of bowel movements is an important sign reflecting the health of the digestive system.
Drinking alkaline soda every day, uric acid can be significantly reduced
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Using unsweetened alkaline soda helps reduce uric acid levels in the blood, limiting the recurrence of gout.
Many Ngan Collagen products are still advertised widely despite being honked
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After some Ngan Collagen cosmetics were honked, many products were still brazenly advertised for sale.
