Health

Reducing the burden of disease for patients thanks to palliative care

|

Palliative care helps control pain, symptoms and mental support, thereby improving the quality of life for people with severe illnesses.

Drinking well-cooked ginger water helps control uric acid

|

Ginger water is a familiar drink in many families, but there is no evidence that ginger water can directly "detoxify" or lower uric acid.

Familiar vegetable helps stabilize blood pressure, 3 groups of people need to limit it

|

Pumpkin stems (pumpkin vegetables) are rich in fiber, vitamins and minerals, not only good for digestion but also contribute to supporting blood pressure stabilization.

Drinks to choose when you want to limit the risk of liver damage due to alcohol

|

Coffee and filtered water are among the drinks that help support reducing liver damage caused by alcohol.

Surgery cases open up a new future for children with cleft lip and palate

|

With the development of medicine and the efforts of the team of doctors, many children with cleft lip and palate are gradually improving their health and appearance.

Does eating less help prolong life?

|

Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.

Working on the computer a lot, don't miss these 3 eye exercises

|

Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 types of food that silently destroy bowel and cardiovascular health

|

Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Eating bananas properly helps people with diabetes control blood sugar effectively

|

Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.

4 signs that you are emotionally exhausted

|

Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

Oily and sugary foods are dangerous for blood pressure in the elderly

|

Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.

Important notes when using green tea for beautiful skin

|

Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.

Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest

|

If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.

Little-known reason for sleep deprivation causing blood sugar spikes

|

Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.

5 foods to help cool down for summer heat

|

5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.

Fresh herbs to buy every week for health care

|

Fresh herbs not only make the dish more attractive but also provide many nutrients, supporting strengthening health and disease prevention.

Eating apples to support liver detoxification: Should understand correctly

|

The concept of "eating apples to detoxify the liver" needs to be understood correctly, because the liver is inherently an organ with the ability to self-detoxify very effectively.

3 types of noise that help reduce stress and easily fall asleep

|

Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.

2 familiar food groups that seem harmless but silently ruin sleep

|

If you want to have a good night's sleep, you should consider carefully before using these 2 food groups.

Reasons for increased uric acid despite healthy eating

|

Uric acid can increase despite healthy eating because the cause is not only in food, but also because the body produces more uric acid itself or the kidneys excrete less.