Health
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
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Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
How intermittent fasting affects the brain
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Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.
100% of people infected with HIV in Quang Ngai are due to unsafe sex
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Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.
7 essential mineral-rich foods that are indispensable for the body
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Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.
Recall Ori Women Pluss un competitive cleaning solution
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The Ministry of Health suspended the circulation, recall and destruction nationwide of Ori Women Pluss women's hygiene solution due to non-compliance with standards.
Risks of overusing dry hand washing water
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Hand washing is convenient but not harmless. Overuse can cause dry skin, eye irritation, respiratory effects and immunosuppression.
4 ways to use chia seeds to keep hair strong and grow quickly
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Chia seeds have long been known as a "superfood" thanks to their rich omega-3s, protein, fiber and essential minerals.
Cosmetic facilities, dental clinics are within reach of Hanoi's inspection
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The Chairman of the Hanoi People's Committee has just issued a Directive on strengthening the management of non-public medical and pharmaceutical practice.
Foods that help shiny hair and repair damaged hair
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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.
Patient with "huge" ovarian cyst
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Quang Tri - Doctors at Quang Ninh General Hospital have just successfully operated on a patient with a "huge" returned ovarian cyst.
3 tips when eating millet can help prevent blood sugar spikes
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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.
Soaking beans properly, a secret to making them more delicious and digesting easily
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A simple exercise before cooking can help you get rid of bloating and flatulence when eating beans.
7 tips to protect your skin when using waterproof cosmetics
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Waterproof cosmetics are beneficial for the monsoon season, but can cause dry and dull skin. Apply the following tips to keep your skin healthy and radiant.
Nutritionists point out which supplements should be avoided and should be used
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Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.
Instructions for making chamomile tea to help relieve discomfort and cool the liver naturally
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A cup of warm chamomile tea helps the body relax, relax the spirit, and supports the liver in detoxification and natural cooling.
Children are easily hospitalized for respiratory and digestive diseases during the school year
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After the summer vacation, students began going back to school. However, this is also the time when many diseases are likely to arise and spread in the school environment.
Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease
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Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.
The spike in blood pressure stems from the seemingly harmless morning habit
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The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.
Dishes that cause increased blood sugar in the morning
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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.
