Health
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
People with liver disease need to pay attention to two things when eating eggs
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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.
Benefits of drinking cinnamon water in the morning
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Benefits of drinking cinnamon water in the morning such as stimulating metabolism, eliminating toxins...
Decoding the role of each type of vitamin B and the right time to supplement
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Vitamin B deficiency causes many different symptoms for health. Understanding the role of each type helps to effectively supplement and improve comprehensive health.
Doctor with a doctorate in disadvantaged areas in Dak Nong receives maximum support of 460 million VND
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Dak Nong - The Department of Health will support a maximum of 460 million VND for doctors with a doctorate degree to work in disadvantaged areas.
Health insurance participants for 5 consecutive years will receive 100% of medical examination and treatment costs
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From July 1, 2025, many groups of subjects will receive 100% of health insurance examination and treatment costs, expanding benefits for people.
Ho Chi Minh City Department of Health handles 41 facilities for violations with a total amount of more than 2.2 billion VND
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HCMC - During the peak period of fighting to prevent and repel smuggling and counterfeit goods, the Ho Chi Minh City Department of Health handled 41 facilities in violation with a total amount of more than 2.2 billion VND.
Eat bitter melon properly for people with low blood pressure
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Bitter melon has the ability to help control blood sugar, but for people with low blood pressure, use is cautious.
Hot weather, people with high blood pressure need to know to avoid dangerous complications
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Hot weather can easily cause blood pressure to fluctuate, causing fatigue, dizziness and increasing the risk of cardiovascular complications in people with high blood pressure.
The secret to eating salmon that is good for the kidneys
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Salmon is beneficial for kidney health if used properly.
Health is at stake when prescription drugs are sold innocently, the fine is as good as no
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Although it is on the list of mandatory prescriptions, many drugs for stomach and diabetes treatment are still easily sold at pharmacies without a doctor's prescription.
Quinoa or broken wheat, which is better for breakfast
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Both quinoa and wheat germ are nutritious, but the difference in gluten makes each suitable for different health needs.
Striving to become the first medical access point of the pharmacy system with 18,000 pharmacists
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The system of pharmacies plays an indispensable role in the national health data system.
A familiar seed that effectively detoxifies the kidneys
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No need to take supplements, just need to regularly supplement this type of seed, the kidneys can be supported to eliminate toxins naturally, safely and effectively.
Creating the future of the healthcare sector through strong digital transformation
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Digital transformation in the health sector is a key factor for sustainable development, improving the quality of medical examination and treatment and improving the effectiveness of community health care.
What happens to your body when you regularly eat bitter melon
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Bitter melon is famous for its characteristic bitter taste and rumors about its healing properties. So what happens to your body when you eat bitter melon regularly?
