Health
Tips for yogurt breakfast to effectively reduce blood fat
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With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.
How to make herbal tea in winter to effectively support lowering uric acid
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Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.
Eating a lot of cold meat can push up blood pressure
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Cold meat is convenient but has the potential risk of high blood pressure due to its high salt and nitrate content, so control your daily intake.
Morning coffee replacement drinks help improve liver function
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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.
Warning of increased respiratory diseases, absolutely do not arbitrarily quit smoking, be subjective to the weather
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Respiratory diseases have increased dramatically, causing great impact on public health, especially in the elderly and people with underlying diseases.
Reasons why vitamin B12 is beneficial for the health of the elderly
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Vitamin B12 is a vitamin that is easily deficient when the body ages over time. Therefore, vitamin B12 supplementation for the elderly is very necessary.
Follow 4 reasonable ways to effectively stabilize blood pressure
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To control blood pressure and prevent cardiovascular complications, maintaining a reasonable diet is necessary.
Control uric acid with natural herbs
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Cat's beard supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Weight loss product advertised by DJ Ngan 98 is required to be inspected
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The Food Safety Department requires relevant units to check, review, and sample on the market a number of weight loss products advertised by DJ Ngan 98.
Revealing the golden time to drink green tea to support the most effective liver detoxification
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Here are the best times to drink green tea to support the most effective liver detoxification.
4 types of herbs that are good for people with high blood pressure
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Adding some herbs to your daily diet can help control blood pressure naturally.
How to effectively control chronic kidney disease
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Chronic kidney disease not only affects kidney function but also has a significant impact on your quality of life.
The truth that few people know about raw water spinach
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Although raw water spinach is rich in nutrients, it poses a potential risk of parasitic, bacterial and chemical infections if not cooked before eating.
Unexpected reasons why orange juice can spike blood sugar
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Thinking it is healthy but drinking orange juice incorrectly can cause blood sugar to increase, especially dangerous for people with prediabetes.
Does drinking artichokes every day really help detoxify the liver
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Artichoke has long been considered a "pharmotherapy" for the liver with the belief that it can help detoxify the liver and cool the body. Is this concept correct?
Natural foods help cool down, improve sleep
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Here are foods that not only have nutritional value but also have a cooling effect, support relaxation and improve deep sleep.
liver-cooling foods available in the kitchen
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Garlic, turmeric, green tea... are foods that can clean the liver and cool the liver if used properly.
Dangerous complications of food poisoning causing sepsis, meningitis
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Complications of food poisoning are rare but can still occur, even seriously progress and threaten life.
Loss of fat - a delicious dish but easily increases blood sugar
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Low-fiber fat can easily cause blood sugar to increase rapidly when eaten too much.
Diet helps pregnant mothers with diabetes get enough nutrients, do not worry about increasing blood sugar
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A reasonable diet helps pregnant mothers with diabetes control blood sugar, ensure nutrition and prevent complications.
