Health

4 evening habits that seem harmless but increase the risk of cardiovascular disease

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Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.

Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease

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Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.

How to use ginger to help hair grow faster

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Ginger can affect hair follicle health, scalp circulation and inflammation, thereby indirectly helping hair grow faster.

Secrets to help drinking apple cider vinegar reduce heartburn and stomach reflux

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Drinking apple cider vinegar properly can help support digestion, reduce heartburn and limit uncomfortable symptoms caused by gastroesophageal reflux.

More beautiful skin, reduced stress thanks to drinks from black tea and sugarcane

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Black tea combined with sugarcane is being favored by many people thanks to its positive benefits in beautifying the skin and improving the spirit.

Prevent sudden hypoglycemia with these habits

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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.

From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied

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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.

Mistakes when showering every day can make your skin dry, itchy

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Bathing is a daily habit, but if done incorrectly, it can make your skin dry, flaky and easily irritated.

7 side effects of matcha tea you need to pay attention to

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Matcha tea is rich in antioxidants but is easily overused. Here are 7 dangerous side effects of this tea.

Balance hormones with red meat rich in zinc

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Red meat is a nutritious food source, especially zinc - an essential mineral that helps maintain hormonal balance in the body.

4 ways to use fresh milk to keep hair strong and grow quickly

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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.

Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital

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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.

Red grapes - the "champion" of nutrition in the grape family

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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.

Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season

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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.

Youth tragedy sinks into online gambling spiral

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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.

How to eat apples to prevent blood sugar spikes

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Eating apples before main meals can significantly improve post-meal hyperglycemia.

HCMC dialogues to remove obstacles for healthcare businesses

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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.

Dishes that can cause morning hyperglycemia

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Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.

More cases of rabies due to non-vaccine, doctors recommend the importance of vaccination

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The Central Hospital for Tropical Diseases has just received an 11-year-old child in Nghe An who suffered from rabies after being bitten by a dog.

Gradually reducing the burden of medical costs for people, moving towards exempting hospital fees for all people

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The goal is to gradually reduce the burden of medical costs for people, towards exempting hospital fees for all people in the period from 2030-2035 and all people have a health insurance card.