Health
5 exercises recommended for the elderly
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Knee pain is a common condition in the elderly, but appropriate knee exercises can help restore health and stability.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
Secret to improving liver and kidney function for the elderly in winter
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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.
Tips for natural herbs that help reduce blood sugar at home
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blackberry in Vietnam, also known as Jamun, originated from India and helps reduce blood sugar naturally.
Three groups of people should not drink coconut water
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Coconut water is considered a natural drink that helps relieve electrolytes and cool down effectively.
Bathing time helps you have the most beautiful and healthy skin
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Choosing a time to bathe not only affects your comfort but also affects your skin health.
Unexpected harmful effects when having dinner after 9pm
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The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.
Support weight loss, beautify skin thanks to easy-to-find fruits in summer
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In current weight loss methods, many people choose fast and effective weight loss methods while still maintaining beautiful, bright skin thanks to squash.
The Ministry of Health requests clarification on the case of assaulting medical staff in Nghe An
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The Ministry of Health requested the People's Committee of Nghe An province to clarify the case of a man attacking a medical staff at Nghe An General Hospital.
Tips for top products rich in vitamin B5 for healthy and beautiful skin
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Here is a list of foods rich in vitamin B5 ( pantothenic acid), which comprehensively supports skin recovery and improvement.
Diet for people with fatty liver
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.
From July 1, millions of people who have participated in health insurance for 5 consecutive years will receive 3 more benefits
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From July 1, 2025, those who have participated in health insurance for 5 years will have unprecedented benefits.
The difference between exfoliating with sugar and salt
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Exfoliation is the secret to smooth, bright skin. But between sugar and salt, which is the optimal choice for the skin?
Tips on how to make white skin, reduce dark spots most effectively from cabbage
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Cabbage is not only a familiar vegetable in daily meals but also a natural beauty ingredient, helping to whiten the skin and reduce dark spots effectively.
Exercise cycling and falling, suspected stroke, man dies
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Quang Tri - While cycling for exercise, he suddenly fell onto the road, the man was taken to the hospital but died, suspected of having a stroke.
High blood pressure when eating a lot of foods that stimulate the nerves
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Some foods contain neurostimulants that can affect blood pressure. Therefore, you should avoid the following foods.
Drinking coffee while taking medicine and the effects you should not ignore
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Coffee is a morning habit, but few people know that it can affect many medications, affect treatment effectiveness, and cause side effects.
Nghe An medical staff attacked at the Emergency Department
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Nghe An - Camera recorded the scene of a man suddenly attacking medical staff at Nghe An General Hospital at midnight.
Simple recipe to help detoxify the liver from passion fruit
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Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.
Signs of sunburn warn of serious skin damage
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Sunburn not only causes redness but can also cause deep damage, leading to premature aging. Here are some signs to protect your skin.
