Health
How effective are gym exercise 3 times a week and walking every day
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According to cardiologists, choosing to go to the gym or walk depends on the age, physical condition and recovery ability of each individual.
Nuts to supplement in the first three months of pregnancy
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In the first three months of pregnancy, correctly supplementing with micronutrient-rich nuts helps pregnant women improve their health and support the early development of the fetus.
Facility 2 of Viet Duc and Bach Mai Friendship Hospitals receives patients from the first quarter of 2026
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Expected to start receiving patients from the first quarter of 2026, facility 2 of Viet Duc and Bach Mai Friendship Hospitals is expected to contribute to solving the overload situation.
After 30, skin needs to be supplemented with collagen properly
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After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.
Signs before going to bed are an early warning of stroke
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Stroke can occur unexpectedly, but in many cases, the body has sent early warning signals, especially in the evening, before going to bed.
4 types of vitamins that are good for the liver that you should supplement to protect your health
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Essential vitamins not only support liver function but also help the liver recover, detoxify and antioxidate effectively.
Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period
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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.
Mouth breathing at night can affect skin, sleep and mood
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Mouth breathing while sleeping seems harmless but can cause dry skin, sleep disturbances and seriously affect mood.
Recovering from 67 days of coma after being hit by a fallen tree, a boy escaped death after 2 surgeries
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HCMC - A tree fell on his head while walking on the road, the boy was hospitalized in a deep coma with a vital index of less than 3.
3 surprising effects of goji berries on the kidneys
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The yoga Yousep brings many important benefits to help enhance kidney function and protect overall health.
5 Easiest Ways to Lose Weight for Dinner
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Eating dinner properly not only helps you lose weight but also supports metabolism and improves sleep quality.
Men are also at risk of breast enlargement
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Breast Obesity in men is not only a nightmare about appearance, but also has many potential health risks, even breast cancer.
Lower high blood pressure thanks to easily found herbs
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Therefore, it is a good support for people with high blood pressure because it contains many antioxidants and potassium.
Successful surgery for a boy with a serious traumatic brain injury due to a rare accident
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HCMC - A boy who was hit in the head by a tree accident was taken to Cho Ray Hospital in critical condition, with a vital index of less than 3.
stimulate hair growth with folk remedies from pennywort
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Using pennywort properly can support hair growth, make hair black and effectively reduce breakage.
Police investigate the case of a patient who died at a hospital
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Thanh Hoa - Currently, the police have stepped in to clarify the incident of a patient dying while being treated at the hospital.
Herbs that help clean the kidneys and detoxify effectively
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To keep your kidneys healthy, in addition to a reasonable diet and drinking enough water, you can add some herbs to support the natural detoxification process.
Directly check dengue fever outbreak in Hanoi to avoid outbreak
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On July 14, the monitoring team of the Hanoi Center for Disease Control (CDC Hanoi) inspected and monitored the dengue fever outbreak in Tay Ho ward.
Dengue fever is complicated, many cases are severe due to multiple organ damage
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According to the Ho Chi Minh City Hospital for Tropical Diseases, the rate of severe dengue fever patients has increased significantly, in the first 6 months of 2025 alone, it accounted for nearly 19,9% of the total number of hospitalizations.
The Government decides to keep the health insurance contribution rate at 4.5% of the basic salary
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The Government decided to keep the health insurance contribution rate at 4.5% of the current basic salary.
