Health

Postpartum hair loss, don't rush to blame breastfeeding

|

Postpartum hair loss is usually caused by hormonal changes, not by breastfeeding. Adequate nutrition helps hair recover and grow back healthier.

Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%

|

Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.

Causes of congenital hyperopia

|

Congenital farsightedness may be related to eyeball structure characteristics or abnormalities affecting the ability of the eye to converge light from birth.

3 harms of prolonged sitting habits for blood sugar levels

|

Sitting a lot, little exercise can make blood sugar unstable, which can affect the risk of insulin resistance and type 2 diabetes.

5 principles to help the body adapt to hot weather

|

On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.

To detoxify the liver, you should pay attention to these things when eating sashimi

|

Liver detoxification is being of interest to many people with the choice of fresh, less processed foods such as sashimi.

How to distinguish between normal fatigue and chronic exhaustion

|

Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

|

Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

|

Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

|

From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

|

For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Revealing ways to help pregnant mothers control symptoms in the first three months of pregnancy

|

Mastering symptoms control tips in the first three months of pregnancy helps pregnant mothers reduce fatigue and build a stable health foundation.

Thought to lose weight due to exam preparation, 17-year-old patient suddenly suffers from severe pulmonary tuberculosis

|

Many mild abnormal signs of the body make many people subjective, only when admitted to the hospital do they realize they have pulmonary tuberculosis.

Daily habits to help diabetics protect their eyes

|

People with diabetes need to control blood sugar and blood pressure, eat healthily, exercise and have regular eye exams to prevent eye complications.

How to choose chocolate good for health

|

Choosing the right type of chocolate brings many health benefits such as supporting cardiovascular health and improving metabolism.

Exercises to support strong bones and reduce fat effectively

|

You can burn fat and strengthen bones with just 4 familiar exercises.

Using chia seeds incorrectly can cause dehydration, harmful to the liver and kidneys

|

Using chia seeds incorrectly, especially when dehydrated, can put pressure on the liver and kidneys, negatively affecting health if prolonged.

Important notes to control pre-diabetes

|

Prediabetes can be controlled by lifestyle. Endocrinologists point out important changes that help lower blood sugar without medication.

5 causes of increased blood sugar that do not come from eating habits

|

Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.

How to sleep well after drinking coffee

|

Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.