Health
New regulations on the tasks and functions of commune-level health stations
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From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
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Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
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Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
3 types of breakfast that can damage the kidneys
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Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.
Warning of stroke causing memory disturbances and risk of mental decline
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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
Simple recipe to help detoxify the liver from passion fruit
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Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.
Signs of sunburn warn of serious skin damage
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Sunburn not only causes redness but can also cause deep damage, leading to premature aging. Here are some signs to protect your skin.
Reasons why people with high blood pressure can eat squash to improve their health
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Squash is a fruit with high nutritional value and low in calories. If you are a person with high blood pressure, it is very suitable for your diet.
Refined foods that people with high uric acid should especially stay away from
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In addition to limiting foods rich in purines, people with gout should especially avoid refined foods, because they easily increase uric acid levels.
Unexpected discovery of medicinal leaves that help eliminate uric acid, cool down effectively
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This type of leaf is thought to be used for shading, but has a surprising effect in supporting gout treatment thanks to its ability to purify the body and reduce uric acid.
5 foods that help prevent premature aging
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Here are 5 anti-aging foods that help nourish the body and get radiant skin.
Which foods should eggs combine with for breakfast
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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.
Reasonable eating schedule for weight loss and health
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To lose weight and stay healthy, how many meals should you eat per day?
5 types of liver cooling foods that are often available in the kitchen
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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.
Simple ways to improve kidney health
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Some exercises, in addition to muscle training and preventing atrophy, can improve blood circulation and provide oxygen and nutrients to the kidneys.
Lower blood pressure thanks to easy-to-buy, cheap foods on the market
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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.
Age-related eye diseases to note
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Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.
The role of gut health in preventing colds
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The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.
3 familiar leaves that help detoxify the liver, the body is clearly relieved
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No need for expensive liver supplements, just use the following 3 types of leaves, you can effectively and safely support the liver detoxification at home.
The Ministry of Health responds to groups of subjects supported to pay health insurance
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The Ministry of Health has just responded to voters in Tra Vinh province about groups of subjects supported to pay health insurance.
