Health
Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Using phones before bed and brain effects
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Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.
Coriander supports digestion, relieves colds, coughs extremely well
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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
There will be many more drugs and services covered 100% by health insurance
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Most of the technical services at medical facilities are currently covered by the health insurance fund. There will be many more drugs and services that are 100% covered by health insurance.
The golden time to eat garlic helps the kidneys self-filter out toxins
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When eaten at the right time, garlic can enhance liver and kidney function and help the body eliminate toxins more effectively.
2 mistakes when eating squash to lose weight can easily overload the kidneys
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Squash is popular in the summer thanks to its coolness and weight loss support. However, eating too much can cause electrolyte imbalance, causing the kidneys to work overloaded.
Warning of peak hot weather, strong UV index that is harmful to the skin
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The Northern and Central provinces continue to experience the heat. Doctors recommend limiting going out during peak hours due to harmful UV rays.
These cases will have their validity of health insurance cards revoked, temporarily detained, or temporarily locked
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From August 15, 2025, according to Decree 188/2025/ND-CP, a number of cases of health insurance cards will be revoked, temporarily detained, and temporarily locked.
Emergency surgery in Hung Yen saves the life of a girl who swallows a magnet causing a perforation of the small intestine
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Hung Yen - A 45-month-old girl was saved by emergency surgery to remove a male foreign object that caused congestion and perforation of many small intestines.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers are a popular fruit, but few people expect them to have an effective kidney healing effect.
Nutrients help lower blood pressure, good for the kidneys
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Supplementing enough potassium from natural foods helps reduce blood vessel pressure, support the kidneys and stabilize blood pressure effectively.
12 foods that help increase natural collagen for skin and overall health
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Collagen is the key to keeping skin firm and bones and joints flexible. Supplements from natural foods help maintain a youthful appearance and comprehensive health over time.
Eating this vegetable every day, uric acid is stable
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Few people expect that a familiar vegetable in daily meals can effectively help reduce uric acid.
People with weak kidneys should not eat this popular food for breakfast
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One of the top recommendations is that people with weak kidneys should not eat processed foods for breakfast.
Moisturize, restore dry hair with rice and honey water
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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.
The Ho Chi Minh City Health Department does not encourage hospitals to take photos of patients during health insurance examinations
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HCMC - Recently, a number of hospitals in the city have deployed patient photos when examining for health insurance. However, the Department of Health does not encourage this.
Determining the cause of female loss of appetite after marriage for proper treatment
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The 28-year-old woman lost her appetite after marriage, and was determined to have had a lack of amistic stimulation during intercourse, according to the Hanoi Center for Gender Medicine.
Foods that silently harm your vision
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Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.
