Health
Signs of separation between stress and burnout at work
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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.
Air pollution and how to protect your skin every day
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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.
What to eat on days of air pollution and dryness?
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During dry and polluted days, it is extremely important to protect your health with proper nutrition.
How to add mulberries to your diet to improve kidney health
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If you know how to eat mulberries, your kidney health will improve significantly.
Simple evening habits help control blood sugar
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Walking is a simple habit in the evening that helps control blood sugar.
Male remedies to help reduce blood fat from easily found herbs
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Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.
People with kidney disease need to be careful with the habit of drinking morning coffee
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People with kidney disease need to be cautious with the habit of drinking coffee every day, adjusting appropriately to avoid harming the function of blood filtration.
Expanding the subjects supported to pay health insurance from 1.7.2025
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From July 1,2-25, the health insurance policy will be expanded, supporting many more groups of subjects who have not previously enjoyed this benefit.
Saving the life of a father suffered from serious injuries by a mentally ill child in Gia Lai
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Gia Lai - Mr. V was attacked by his son with mental illness with a hook, causing serious injuries. Doctors actively treated him and took his life.
Instructions for the best way to sleep for people with neck pain
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A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.
Foods to eat when hungry to help clean the intestines
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Soaked chia seeds, unsweetened yogurt... are effective foods to clean the intestines.
A familiar fruit that supports liver nutrition
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Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Discover the best foods for people with high uric acid
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To control uric acid, in addition to drinking enough water, adding green vegetables and fruits, helps reduce uric acid levels and effectively supports gout treatment.
The surprising truth about createdine and weight loss, fat loss
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Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.
The best time to drink coconut water is good for the kidneys
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Coconut water has many benefits for kidney health. Choosing the right time to drink coconut water can optimize these benefits.
Age 40+ wants beautiful skin and figure, so eat these fruits and vegetables every day
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After age 40, the skin begins to show clear signs of aging. Supplementing the right vegetables and fruits will help the skin become bright, smooth and slow down the aging process.
Reduce blood fat, get hot liver every day with 3 super easy-to-make drinks
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With only 3 familiar ingredients, you can make a simple drink at home, helping to reduce blood fat, cool the liver and purify the body every day.
Why eating avocado for breakfast is good for reducing liver enzymes
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The content of monounsaturated fats, along with antioxidants such as vitamin E in avocados, are good for reducing liver enzymes.
Common signs of increased liver enzymes
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Increased liver enzymes are a sign that the liver is damaged, which can lead to serious diseases such as hepatitis, cirrhosis or liver cancer.
Simple habits to help reduce belly fat for women over 50
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Simple habits to help reduce belly fat for women over the age of 50 such as drinking green tea, supplementing protein...
