Health
Experts show tips for using ly gai and fresh turmeric in winter
|
Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
|
People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
|
In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
Winter foot care for people with high blood sugar
|
Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.
3 evening dishes to help boost muscles effectively for the elderly
|
After the age of 50-60, the process of muscle loss takes place silently but continuously, making many elderly people easily weaken, fall and reduce their quality of life.
Silent habits increase blood pressure
|
Some seemingly harmless habits can silently harm blood pressure.
Should you wash your hair with hot or cold water
|
Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.
Extending the prescription period to 90 days, not widely applied
|
The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.
Foods to eat every week if you have high blood pressure
|
Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...
Do not self-treat blemishes and giant scars with folk methods
|
HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.
The ideal time of day to do push-ups to achieve the highest efficiency
|
Push-ups at the right time help increase efficiency and reduce injuries. So when is the best time to exercise during the day?
Warning of dengue fever, hand, foot and mouth disease continue to increase in the summer
|
Mekong Delta - Dengue fever and hand, foot and mouth disease are starting to increase in many localities, warning that the risk of "epidemic overlapping" is completely possible.
tragedy from a whole-body filler, a young girl is committing a thigh necrosis, undergoing 60 surgeries
|
HCMC - Filler (filler) advertised as " miraculously" is becoming dangerous if injected incorrectly.
How to detoxify the liver continuously due to drugs and alcohol
|
Alcohol and painkillers are quietly destroying the liver, detoxify the liver promptly with this scientific method.
Freshwater fish should be added to the diet of people who are losing weight
|
Fish is a very nutritious food that can help lose weight and improve overall health.
6 yoga poses to help reduce constipation and enhance digestion
|
Yoga is not only a calmness of the mind but also a natural therapy to help promote a smooth digestive system.
Hospitals start prescribing electronic drugs from 1.10.2025
|
From October 1, 2025, all hospitals must prescribe electronic drugs. From January 1, 2026, this regulation is mandatory for all other medical examination and treatment facilities.
Tips on how to drink coconut water to protect kidney health
|
Although coconut water is very good, you need to pay attention when using it, especially for people with kidney disease.
Ministry of Health blocks self-declared road, tightens functional foods
|
Tightening the management of functional foods, businesses will no longer be allowed to self-declare products as before.
Too much food is not good for the kidneys
|
Consuming too much animal butter not only affects the cardiovascular system but is also bad for the kidneys. Therefore, housewives should be careful if they use this food.
