Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
4 successful organ transplants before the New Year
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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.
Severe dizziness after one turn: Common but easily confused pathology
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Severe dizziness when turning seems simple but can make the patient unable to walk.
Khanh Hoa doctors and nurses are on duty 24/24h during Tet, ready to receive blood to save people
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Khanh Hoa - A team of doctors and nurses on duty 24/24h, ready to receive voluntary blood donation, ensuring blood supply for emergency and treatment of patients during Tet.
Change living habits during Tet, how to sleep well
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To ensure a good night's sleep during Tet, it is necessary to combine adjusting the hours, eating regularly, limiting stimulants and creating a suitable sleeping environment.
Notes when drinking ginger tea on an empty stomach
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Ginger tea is good for health, but drinking it on an empty stomach needs to be done properly to avoid discomfort.
White-shirted soldiers" put aside the joy of Tet to save many lives
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While everyone is looking towards the family reunion home, at Viet Duc Friendship Hospital, the pace of work is still as bustling as if there has never been a Tet holiday.
Year-end stroke prevention measures
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The end of the year easily increases the risk of stroke, so it is necessary to proactively apply preventive measures.
Mental health in children and things parents need to pay attention to during Tet
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Tet holiday brings joy of reunion but also hides many psychological health disturbances in children, parents should help their children maintain emotional balance and rhythm of life.
6 ornamental plants displayed for Tet attract luck and purify health
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Decorating ornamental plants for Tet not only beautifies the house but also contributes to purifying the air and nourishing health.
Does eating many small meals really help with weight loss
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Subdividing meals does not increase metabolism as many people have believed for a long time.
Does taking anti-alcoholic medicine before drinking help protect the liver
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Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.
Eating eggs daily will make the body change unexpectedly
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Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
4 local specialties to eat less to stabilize blood pressure
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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
Sitting for 8 hours a day, a silent danger to the blood vessel system
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Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.
