Health
Experts share the link between coffee and cell aging
|
Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
5 popular dishes to treat constipation for women
|
A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
Health insurance pays 100% to retirees from the age of 75
|
From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Reasons why young people are increasingly susceptible to increased uric acid
|
Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.
Abusing vitamin E, when supplements become a double-edged sword for health
|
Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.
The Ministry of Health proposes to handle the genuine Hoang Meli Pharmaceutical fanpage
|
The Ministry of Health proposed to handle the genuine Hoang Meli Pharmaceutical fanpage for violating food advertising.
5 fruits rich in protein are not inferior to meat
|
Some fruits also contain impressive amounts of protein, especially suitable for vegetarians and people who are losing weight.
Foods to eat before bed to help burn fat and increase muscle after 40
|
Some foods to eat before bed to help burn fat and increase muscle after age 40 such as pumpkin seeds, cottage cheese...
5 zinc-rich foods to fight stress
|
Zinc deficiency can make the body prone to irritability, memory loss, sleep disturbances and increase the hormone cortisol - a stress hormone (stresin).
4 types of spices added to meals to help detoxify the liver quickly
|
With just 4 familiar, cheap spices but rich in bioactive ingredients, you can support liver function, reduce inflammation and prevent many dangerous liver diseases.
Hai Duong Obstetrics and Gynecology Hospital has a new Director from July 1
|
Hai Duong - On June 26, at Hai Duong Obstetrics and Gynecology Hospital, a ceremony was held to announce and hand over the decision to appoint a new Director and hand over the retirement decision according to the regime.
The perfect way to make boiled eggs, helping to retain nutrients and make peeling easier
|
Boiled eggs are a great choice for a protein-rich breakfast, but if boiled incorrectly, you may lose nutrients and have difficulty peeling.
Not only water in the ears, warning of middle ear inflammation when swimming
|
Going swimming in the summer can easily cause inflammation in the middle ear, not only because of water in the ear but also because of bacteria. If not detected early, the disease can cause pain and hearing loss.
10 foods that effectively reduce joint pain and inflammation
|
Joint pain and inflammation can improve significantly if you choose the right foods.
Lower blood fat thanks to foods containing healthy fats
|
Replacing bad fats with healthy fats is a sustainable strategy that helps lower blood fat and protect the heart.
Eat fabric properly to avoid increasing blood sugar
|
Eating too much fabric or on an empty stomach can easily cause blood sugar levels to increase rapidly, making it difficult to control blood sugar.
7 nutrients that are easily deficient when eating vegetarian
|
A healthy vegetarian diet, but if not planned carefully, you may be deficient in many important nutrients such as vitamin B12, iron, omega-3, calcium, etc.
Bring fishermen with organ perforation and abdominal infections from Tien Nu island to the mainland by helicopter
|
HCMC - Fishermen during fishing at sea experience symptoms of pain in the area and rapid complications.
Tips for how to reduce knee pain with simple yoga exercises at home
|
Gentle yoga movements can help stretch and strengthen the muscles around the knee joint, thereby helping to reduce pressure on the joint, reducing joint pain.
Groups of people should absolutely not use herbal medicine to treat liver disease
|
Some people should absolutely not use herbal medicine to treat liver disease because it can cause their health to deteriorate rapidly.
