Health
How to Exfoliate with Perilla leaves
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Perilla leaves have the ability to support uric acid excretion, reducing the risk of gout and metabolic diseases.
After age 40, you should supplement vitamin D3 to stay healthy every day
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After age 40, vitamin D3 supplementation helps strengthen bones, boost immunity and maintain energy for the body.
Assaulting medical staff may be considered a crime of resisting a person performing official duties
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The Ministry of Health proposes that the act of assaulting medical staff may be prosecuted as resisting a person on duty.
A series of people hospitalized for suspected food poisoning after eating bread in Ho Chi Minh City, warning of food safety
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HCMC - Regarding the suspected poisoning incident after eating bread in Hanh Thong ward, the number of hospitalizations increased. The incident is a food safety warning bell.
Effective measures to prevent high blood pressure in the afternoon
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Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.
Ho Chi Minh City Department of Food Safety inspects facilities selling cigarette butts
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HCMC - On May 7, the Department of Food Safety of HCMC inspected the L.C restaurant that sells cigarette butts. The unit continues to simultaneously inspect many other cigarette advertising establishments.
The trend of cigarettes with popular foods has potential risks, who should avoid them
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Cigarette rolls are a favorite dish of many people, but few people know that they have potential health risks, especially for people with metabolic diseases.
The Ministry of Health points out 4 consecutive causes of fake functional foods
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The representative of the Food Safety Department pointed out 4 main reasons for the consecutive production and trading of fake food in recent times.
Suggested safe diet, good for people with high blood pressure
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According to Eatingwell, if you want to follow a safe and nutritious diet for people with high blood pressure, you should refer to the diet below.
The golden time to eat apples to support the most effective reduction of uric acid
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Consuming apples can help reduce uric acid thanks to the fiber and malic acid content in this fruit.
The rate of poor quality drugs has decreased, but the act of trading in counterfeit drugs still exists
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Vietnam has full regulations and instructions from ministries and branches, but fake food and medicine still appear.
Warning of risks when treating diseases on social networks
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Many people believe in the recipes and tips for treatment spread on social networks without consulting a doctor. From pinning your eyes with lemon juice, drinking urine, applying leaves to treat cancer to " Stroke-saving diarrhea"... these trends are rampant on TikTok, Facebook and many other platforms.
Reasons why flaxseeds are effective in treating constipation
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Flax seeds are oval seeds with hard, shiny shells. They are high in fiber, which can help control weight and eliminate constipation.
Comprehensive U.S. science-based tobacco control system
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Millions of deaths each year globally from cigarette smoke pose a challenge to governments in tobacco control, including the US. In recent years, this country has implemented many approaches based on scientific evidence, thereby becoming a reference system for countries of reference.
How the body reacts to excess protein
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Excess protein does not make you feel healthy but can damage the liver, kidneys and cardiovascular system. The body always has a way to warn before health exceeds the safety threshold.
Keep your body cool and healthy thanks to an alkaline diet during hot weather
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During the hot season, choosing the right foods not only helps cool the body but also maintains gut health and hormonal balance.
Ho Chi Minh City has more than 7,100 cases of dengue fever, proactively preventing diseases when entering the rainy season
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HCMC - From the beginning of 2025 to now, the city has recorded more than 7,100 cases of dengue fever. This disease is at risk of increasing as the rainy season approaches.
How to prepare beetroot to safely reduce belly fat
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Beetroot is known as a nutritious food, especially useful in supporting weight loss and reducing belly fat.
Tips on how to control high blood pressure without taking medication
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If you have high blood pressure, you should take the following steps to protect your health.
