Health
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
Health of a 10-year-old boy who survived a train capsize in Quang Ninh
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According to a representative of the National Children's Hospital, the health of the boy who survived the train capsize is currently stable.
Does constant nail surgery affect health
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Regular nail removal can affect nail health, skin and the respiratory system if not done properly or chemically abused for a long time.
2 push-up variants help increase upper body strength
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2 push-up variants that help increase upper body strength include weight-bearing push-ups and push-up push-ups.
Limit 5 eating habits that harm blood pressure and kidneys
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Many popular eating habits such as eating organs, fried foods, drinking alcohol or consuming salty foods can silently increase blood pressure and damage the kidneys.
Improve liver function with popular vegetables in daily meals
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This rustic vegetable not only helps relieve cold and kill bacteria but also has the effect of supporting thermogenesis and enhancing liver function when used properly.
Cheap natural drinks support effective kidney detoxification
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Jeans from three types of easily found vegetables are considered a natural "filter" for the liver and kidneys.
If you don't want weak kidneys, you should add a familiar vitamin to your diet
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Vitamin C is not only famous for its role in boosting immunity but also plays an important role in supporting weak kidneys.
Rare disease is only given medicine for 30 days due to balanced drug sources
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Circular 26/2025/TT-BYT allows a maximum prescription of 90 days for 252 diseases, at some rare disease medical facilities only 30 days are provided to balance drug sources.
How does exercising every day help change blood pressure
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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.
Warning signs of a heart attack that may appear before the full moon
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A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.
In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue
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HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.
Lower high blood pressure thanks to the following nutritious fruits
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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
Make a keratin mask for hair from flaxseed at home
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keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.
Unexpected benefits of soaked garlic help lose weight effectively
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Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.
High dosage of vitamin C, serious side effects you need to know
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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.
