Health

Breakfast dish that many people like but silently harms the kidneys

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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.

How to prepare fish lettuce to cool down and detoxify the liver

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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.

Reasons why watermelon burns fat, effectively supports weight loss

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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

Habits that help prolong life and improve overall health

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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Things people with high blood sugar should limit during the New Year holiday

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For people with high blood sugar or diabetes, it is necessary to pay special attention to the following to avoid sudden blood sugar spikes during the New Year holiday.

Ginger and lemon tea - a natural medicine to keep warm and increase cold resistance

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In the cold season, a cup of warm ginger and lemon tea not only soothes the throat but also helps increase resistance, support digestion and keep the body healthy.

The link between snoring and high blood pressure and cardiovascular health

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Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.

3 reasons why perilla leaves help brighten and healthy skin, prevent dark spots

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Perilla leaves are rich in antioxidants, vitamins and natural anti-inflammatory compounds, helping to nourish the skin from the inside, reducing dark spots.

People with high blood pressure, if they maintain this habit, both their kidneys and cardiovascular system will be under pressure

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Urinating seems harmless, but for people with high blood pressure, this habit can increase the risk of cardiovascular complications and kidney damage.

Notes to prepare for people with high uric acid during the New Year holiday

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The New Year holiday with many parties and eating easily causes uric acid to rise. Preparing early for eating and living will help limit the risk of gout outbreaks.

Suggested dishes to help the elderly increase resistance and bone and joint health

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Familiar and easy-to-make medicinal dishes can help the elderly increase resistance, keep bones and joints healthy and improve health every day.

Papaya seeds and their effects on digestion and cardiovascular system

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Papaya seeds are often discarded but contain many precious nutrients, supporting digestion, cardiovascular and immune if used properly.

Vietnam's Pharmaceutical Industry before the Breakthrough

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Vietnam's pharmaceutical industry is facing a great opportunity to break through, but also faces many challenges that require long-term solutions.

10 beneficial foods to help reduce the risk of kidney stones formation

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Below are 10 foods that help inhibit the formation of kidney stones that you should supplement daily.

Hoa Minzy completes the year with a new music product "For a Healthy Vietnam

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On the night of December 26th, Hoa Minzy stirred up Vietnamese music with a new product called "For a Healthy Vietnam".

Simple coffee recipe helps improve gut health

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Morning coffee can be good for the intestines if mixed correctly, helping to reduce inflammation and support digestion.

5 types of fruits taboo against shrimp, people with kidney disease should avoid

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For people with kidney disease, eating shrimp and some fruits rich in acids, tannins or vitamin C can increase the metabolic burden.

How to drink lemon juice to support safe weight loss

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Lemon juice is considered by many people as a weight loss "assistant". But how to drink it correctly and healthily is the important thing.

Skin care with familiar water

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Skin care from within through diet and natural drinks is increasingly concerned.