Health

How to effectively push up chest and shoulder muscles

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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.

More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled

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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.

Practicing a practice license, need to be transparent so as not to change the general

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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.

Reasons for eating a lot of sweets in the evening cause difficulty sleeping

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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.

A hotel charges 10 million VND for customers smoking in a room

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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".

Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly

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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.

From July 1, infertility treatment is covered by maternity benefits

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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.

Khanh Hoa recorded 3,330 cases of dengue fever, 1 death

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Khanh Hoa - The number of dengue fever cases in the province has increased sharply, exceeding the epidemic warning threshold in many areas. Of which, one death was recorded.

5 things to avoid after 5pm to better control blood sugar

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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...

3 ways to help reverse metabolism

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If you want to lose weight, you need to regulate your body and develop a good metabolism. Here are some ways to help reverse metabolism.

Lower high blood pressure thanks to delicious fruit

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Gia dao provides potassium, vitamin C, fiber and beta carotene, which help lower high blood pressure effectively.

Request to announce functional food quality indicators

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Vietnam is preparing to issue new regulations to manage functional foods more closely.

Control high blood pressure with familiar drinks

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hibiscus tea (red artichoke tea) is highly appreciated by international scientists for its effectiveness in regulating blood pressure.

Critical situation after 3 days of eating blood dung, suspected infection with the pig's skin

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A 30-year-old male patient living in Hai Phong is suspected of having positive porc connective bacteria after eating the urine.

Tips on how to control blood pressure with nuts that contain a lot of magnesium

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A diet rich in magnesium is very beneficial for controlling blood pressure. Here are the types of nuts that are rich in magnesium, you can add them to your menu.

2 desserts with more protein than eggs

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2 desserts with more protein than eggs include Parfait yogurt, hot chocolate milk.

After the merger, Lao Cai has 40 public health units

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After the merger, Lao Cai province (new) will have 40 public health units, including 17 regional health centers.

Many businesses have their product declaration certificates revoked

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The Food Safety Department issued a series of decisions to revoke the validity of product declaration registration certificates for some health protection foods.

Probiotic abuse can harm gut health

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Overusing probiotics can cause micro- system imbalance and negatively affect gut health if used incorrectly.

3 simple habits to effectively prevent kidney stones

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kidney stones can be prevented by making small changes in daily activities such as drinking enough water, reducing salt and limiting animal inflammation.