Health
6 high-risk subjects with severe developments when contracting COVID-19
|
The number of COVID-19 and seasonal flu cases is trending upwards. The Ministry of Health notes 6 groups that are prone to worsening if they get sick, and recommends not to be subjective.
Green bean soup and its effects on blood sugar in people with diabetes
|
Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.
Simple ways to protect kidneys
|
Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.
Foods to avoid eating in the evening to limit increased uric acid
|
The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.
Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar
|
Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.
Benefits and risks of a meat-only diet
|
Cardiologists point out the benefits and risks of a meat-only diet.
What happens to weight when eating cereal regularly
|
Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.
6 snacks good for the gut that are not yogurt
|
Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.
Good times to drink honey for people with high blood pressure
|
For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.
Time to drink lemon water to help people with high blood pressure sleep well and prolong life
|
For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.
Silent heart attack in women, 5 signs that are easily overlooked
|
Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.
Two times to eat yogurt to support weight loss and improve skin
|
Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.
4 types of beans rich in protein that help the elderly live healthily and prolong life
|
Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.
Eating cherries regularly, benefits and notes for health
|
Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.
Many cases of liver and digestive diseases relapse after the Tet holiday
|
After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.
Notes when using sweet grass tea that is good for health
|
Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.
3 tips to recognize clean dried bamboo shoots and how to pre-process them
|
To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.
Early warning signs of iron deficiency that you should not ignore
|
According to Dr. Basavaraj S. Kumbar, Aster Whitefield Hospital (India), iron deficiency can be silently manifested through the following signs.
How to detoxify the liver and detoxify the body with wild plants
|
Moringa, a wild plant but with many uses to support liver detoxification and detoxify the body.
