Health

How to stew bones to help retain maximum nutrients

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Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.

Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period

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Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.

Activating "red alert", saving a young man with a punctured heart

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On April 3, Bac Lieu General Hospital said that doctors had just performed surgery to promptly save a male patient with a heart puncture in critical condition.

Successful surgery to remove large submandibular gland stones at Vung Tau General Hospital

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Ho Chi Minh City - This is the first time a surgery to remove submandibular stone has been performed and successfully performed at Vung Tau General Hospital.

5 drinks good for people with fatty liver, supporting improved liver function

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Some drinks can help improve liver function and control liver fat when used properly.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.

Tips on how to burn visceral fat with simple exercises in 20 minutes

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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.

Drinks that effectively support reducing blood fat and cholesterol

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Drinking unsweetened soy milk rich in protein and eating lots of fiber-rich vegetables can effectively support reducing blood fat and cholesterol.

Walking for 30 minutes a day brings unexpected benefits

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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.

Protein-rich foods that women over 50 should eat every week

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Protein-rich foods that women over 50 should eat every week include salmon, Greek yogurt, lentils, etc.

Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care

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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.

5 habits that cause weak hair and many broken hair

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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.

Symptoms that can trigger kidney failure in young people are little expected

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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing

How to eat and prepare cucumbers for people with kidney failure

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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Revealing green vegetable groups that help control blood sugar

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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.

How to calculate the total double eye vision in military service health examination according to the new Circular

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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.

Ideal lunch to protect the liver

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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.

Eating black garlic properly has great health benefits

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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.