Health

Winter melon helps lose weight and has many health benefits

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With high water content along with vitamin C, vitamin K, calcium and fiber, winter melon not only has the effect of losing weight but also brings many health benefits.

3 skin changes when eating sweets regularly

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Sweet foods can bring immediate comfort, but consuming too much sugar for a long time greatly affects the skin.

Why gut health determines nutrient absorption

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Malnutrition not only comes from food deprivation but is also directly related to the health of the digestive system and the body's ability to absorb nutrients.

Summer snacks with low salt, good for kidneys that many people do not know

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Many summer snacks contain a lot of salt, easily putting pressure on the kidneys. Choosing low-salt, cool snacks will be better for health on hot days.

Drinks after dinner help digestion better

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Mint tea is a drink after dinner that helps support digestion and brings a feeling of relaxation to the body.

Many families overcome the shock of cancer treatment costs thanks to health insurance cards

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Many families with cancer have overcome the burden of treatment costs thanks to health insurance cards, helping patients have the opportunity to continue their treatment regimen.

The Ministry of Health merges a number of hospitals, transfers many units to localities

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The Ministry of Health has sent Submissions to the Government on merging many hospitals and transferring a series of units to localities.

Reduce belly fat with fruits to eat in the morning

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Here are the best fruits to eat in the morning to effectively reduce belly fat and lose weight, according to Indiatimes.

Health benefits of eating ghee every winter day

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Eating ghee every day in winter helps improve digestion, immunity and skin.

Appointment of Deputy Director in charge of professional skills at Hospital E

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On December 1, at E Hospital, the Ministry of Health held a conference to announce the Decision to appoint the Deputy Director in charge of professional skills of E Hospital.

Tips for eating bananas properly to help keep blood sugar stable

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Choosing the right ripe bananas and controlling portions appropriately not only helps to supplement energy but also helps keep blood sugar stable.

misunderstandings about high blood pressure cause many people to harm themselves

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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.

Sweet potatoes - when should you eat them to be both full and nutritious

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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.

Pre-lunch habits help people with diabetes control blood sugar better

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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.

Tips for delicious dishes with perilla leaves to help enhance liver function

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You can easily add perilla to your daily dishes to improve liver health.

Revealing rustic dishes that help sleep well

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Dishes made from natural flowers can help you sleep well, here is detailed information.

Distinguish between probiotics and prebiotics, which is better for health

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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.

A woman suffered a stroke while going to the toilet at 2am

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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...

People with diabetes can eat this sweet fruit

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People with diabetes can completely eat pears but need to eat them properly and in the right amount.

3 types of spices in the kitchen help relieve the cold effectively

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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.