Health
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
Dermatologist shows how to properly care for winter skin
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Winter causes dry, flaky skin and easily irritates. Dermatologists share essential skin care steps to help keep the skin soft and healthy.
Warning of re young kidney failure, no longer a disease of the elderly
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Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.
Daily habits are good for the heart and prolong life
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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...
How to use lettuce to control high blood pressure
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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.
Foods and drugs are thrown away haphazardly, there is no effective treatment
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Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.
kidney stones should avoid these very familiar foods
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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.
7 simple ways to increase vitamin D naturally
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Vitamin D helps strengthen bones and boost immunity. You can supplement through sunlight, food or functional foods in 7 simple, safe and effective ways.
Exercises to increase muscle and reduce fat for women over 50 years old
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Exercises to increase muscle and reduce fat for women over 50 years old such as box squats, resistance band exercises...
12-3-30 sidewalk walking, a simpler and more effective way to run to burn fat
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Walking on the side with exercise 12-3-30 helps burn fat more effectively than running, suitable for people who want to reduce fat while still maintaining muscle and protecting joints.
5 Best Fruits to Eat Before bed to Reduce Belly Fat
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Here are the top 5 fruits to eat before bed to help reduce belly fat naturally.
Foods rich in potassium help detoxify the liver, cool down in the summer
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100g of fresh mushrooms contain about 318mg of potassium, an essential mineral for electrolyte balance, promoting liver detoxification.
Increasing the time for prescribing drugs helps reduce hospital burden and is convenient for patients
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HCMC - The new Draft Circular of the Ministry of Health allowing the maximum time for outpatient prescriptions to 90 days is supported by many people.
How to use curry leaves to support weight loss
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Curry leaves not only enhance the flavor of the dish, but also help lose weight effectively, thanks to their ability to support metabolism and purify the body.
What to eat and drink to quickly reduce blood sugar at home
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Hypoglycemia is a condition that occurs when blood sugar levels are too low, leading to glucose deficiency and causing disorders in the body.
Criminal handling of acts of evasion of compulsory social insurance payment from 1.7.2025
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From July 1, 2025, the act of evading compulsory social insurance payments will be strictly handled. Violations by businesses may be subject to fines, compensation and criminal prosecution.
Can Tho Hematology and Blood Transfusion Hospital calls for increased voluntary blood donation
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Can Tho - The City Hematology and Blood Transfusion Hospital has a document proposing to strengthen propaganda, mobilization and organization of voluntary blood donation.
