Health

Foods that women over 50 should eat to make their bones stronger

|

Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

|

Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

|

Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

|

Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

|

For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

Rain- day drinks help reduce visceral fat

|

Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.

Don't pick up the apple peel, the most precious part is where you often throw it away

|

Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.

Not only lemon juice, these drinks also help reduce uric acid effectively

|

Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

Lower blood sugar thanks to rustic, refreshing, nutritious dishes

|

A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.

After storm No. 11, warning of the risk of disease outbreak

|

After storm No. 11, experts warned of the risk of an outbreak due to environmental pollution after floods.

Out skin diseases that are easy to get sick when traveling for a long time in flooded areas

|

Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.

High blood sugar or blood pressure is a "silent killer" for the kidneys

|

Both high blood pressure and high blood sugar affect kidney function.

Reasons why blended smoothies with nuts help stabilize blood sugar more than fresh fruit

|

Adding nuts such as chia, flax, pumpkin to smoothies can help control blood sugar, provide fiber and sustainable energy.

Gentle teas that help the liver rest at night

|

A light cup of tea before bed not only helps relax but also supports the liver to function more effectively.

Eating this fruit every day, uric acid naturally decreases

|

Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.

Suspend circulation and recall 3 fake Vinamake cosmetic products

|

The Drug Administration of Vietnam (Ministry of Health) has suspended the circulation and recalled 3 Vinamake cosmetic products due to incorrect ingredients and being determined to be counterfeit.

Doctor warns about the trend of uterine warming

|

Recently, social networks have appeared promotions to warm the cold uterus with the commitment to help women improve fertility, become more likely to conceive and reduce menstrual cramps. But are these methods really effective?

6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles

|

Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.

Hand, foot and mouth disease broke out in Can Tho, blisters were noticeable in young children

|

Can Tho - During this year's hand, foot and mouth disease, signs of blisters appeared clearly in young children. The doctor warned that the disease is complicated and tends to increase.

Improve liver and kidney function with delicious and nutritious drinks

|

Soy milk, black sesame and black bean are good for liver and kidney function, you can refer to them.