Health

Natural ways to support muscle gain and fat reduction

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Gaining muscle while losing fat does not necessarily have to start with supplements or strict diets.

HCMC increases ear, nose and throat diseases due to many types of viruses

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The weather in Ho Chi Minh City changes suddenly, alternating rain and sun, causing many children to experience cough, runny nose, sore throat, ear pain and have to go to the hospital for examination.

Rescuing a pregnant woman with dengue fever, postpartum hemorrhage and acute liver failure

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Ho Chi Minh City - Gia Dinh People's Hospital has just saved a pregnant woman with severe dengue hemorrhagic fever, postpartum hemorrhagic complications, blood loss shock and acute liver failure.

Foods that help pregnant mothers with diabetes stabilize blood sugar

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Gestational diabetes can cause complications for both mother and baby. A suitable diet helps pregnant women stabilize blood sugar and ensure nutrition.

Proper nutrition helps prevent diabetes and improve health

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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Timely emergency care for Hai Phong female worker who suffered a stroke while working

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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion

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Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.

Breakfast helps support effective uric acid control

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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.

Foods that are both liver-boosting and good for physiology to eat

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In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.

How to reduce blood fat with water spinach

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High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.

3 times eating honey is good for the kidneys that many people do not know

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Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.

Doctors point out the causes of increased cardiovascular disease in people under 40 years old

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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.