Health

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Secrets to limiting hair loss in menopause

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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.

Eat potatoes properly to limit high blood sugar

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Potatoes are nutritious but contain a lot of starch. Eating them incorrectly every day can increase blood sugar and the risk of diabetes.

How to prevent the risk of osteoporosis in the elderly

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Osteoporosis in the elderly can be prevented by a healthy diet and regular exercise.

Secrets to eating nuts to lose weight

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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

Drinks to help reduce cough and sore throat

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Below are rustic drinks from honey that help you protect your respiratory health effectively.

Rescuing a critically ill acute pancreatitis patient

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Quảng Trị - Các bác sĩ đã cứu sống bệnh nhân viêm tụy cấp nguy kịch do tăng triglycerid rất cao, suy đa tạng, sau quá trình hồi sức tích cực.

Anti-inflammatory ingredients that should be included in winter diets

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Cold weather easily causes pain and arthritis. Choosing suitable foods helps fight inflammation and maintain body health in winter.

Người bị cao huyết áp dùng omega-3 bao lâu thì thấy hiệu quả

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Các nghiên cứu cho thấy omega-3 (EPA, DHA) không hạ huyết áp tức thì, mà phát huy dần theo liều dùng, thời gian sử dụng và nền huyết áp ban đầu.

Risk of cardiovascular disease, paralysis of the 7th nerve when it's cold

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Doctors warn that cold weather and sudden temperature drops increase the risk of cardiovascular disease and paralysis of the 7th cranial nerve, with the risk of long-term complications.

Ăn trứng 2 quả mỗi ngày và những lợi ích cho cơ sức khoẻ

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Thói quen ăn 2 quả trứng mỗi ngày, có thể mang lại những thay đổi tích cực cho cơ thể.

Nipah âm tính trong loạt bệnh phẩm nghi nhiễm từ dơi, phát hiện loại virus mới

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5 mẫu bệnh phẩm lấy ở dịch họng bệnh nhân, nghi ngờ mắc virus Nipah nhưng sau đó được xác định là âm tính.

Ways to eat sweet potatoes that are counterproductive and do not help lose weight

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Sweet potatoes are rich in fiber, help feel full longer and support weight loss, but if eaten incorrectly, it can cause weight gain and blood sugar disorders.

Bone broth and collagen peptide, how to use it correctly

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Bone broth and collagen supplements are both rich in amino acids that are beneficial for health. However, each type brings different effects on health.

Secrets to choosing yogurt to help you sleep well every night

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Prioritizing suitable yogurt before bed can help the body relax and sleep better.

New direction from Hanoi regarding viruses with high mortality rates

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Hanoi - Vice Chairman of the City People's Committee Vu Thu Ha has just signed and issued an official dispatch on strengthening the supervision of disease prevention and control caused by the Nipah virus in the city.

How to drink tea that is good for older people's bones

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One of the drinking habits that many recent studies have noted can help support bones is drinking tea regularly.

Short of breath for many days after eating fish, 73-year-old man was rescued in time

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Can Tho - A 73-year-old man had difficulty breathing for many days after eating fish, doctors discovered a foreign object in his airway and successfully removed it.

Prolonged snoring can seriously affect health

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Snoring not only causes trouble for those around you but can also reflect sleep breathing disorders, reducing blood oxygen and affecting long-term health.