Health

Homemade masks made from kitchen ingredients help restore dull skin in the summer

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Many homemade masks made from kitchen materials help soothe, moisturize and restore dull skin in hot summer.

Decoding the reasons for craving sweets after meals

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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.

Reasons why push-ups help assess strength and endurance of the body

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Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.

Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health

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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.

Prolonged tinnitus may be related to lack of nutrients in the body

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Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.

Cold-season soups help help eliminate uric acid, reduce arthritis

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Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.

How to drink lemon water that is good for the liver and kidneys

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Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.

Rejuvenating stroke and 6 risks that make young people susceptible to disease

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Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.

Collagen-rich foods to eat in winter for smooth skin

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Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.

What to eat to control blood pressure in cold weather?

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Many people's blood pressure tends to increase due to natural vasoconstriction to keep the body warm in the cold season.

Want to limit premature gray hair, eat this fruit

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Early gray hair does not only appear in middle-aged people but also in young people due to stress, malnutrition, hormonal imbalance or genetic factors.

Is it effective to detoxify the liver with orange juice every day

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Is liver detoxification with orange juice effective? Scientific analysis from Harvard Health and Mayo Clinic on the benefits and limitations of orange juice for the liver.

What should people with high uric acid levels in winter eat to sleep well

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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.

Unexpected effects for the elderly if pork fat is used correctly and sufficiently

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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.

4 natural ingredients to help prevent wrinkles and maintain smooth skin

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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

Carrots or celery, which is better for your health?

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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.

Lifestyle changes can help slow the progression of Parkinson's disease

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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.

Reattaching hands for a 34-week pregnant woman

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HCMC - Binh Duong General Hospital has just successfully reattached the right hand to a pregnant woman who is 34 weeks pregnant.

Doctor reveals about black garlic in controlling blood pressure

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Black garlic is truyen by many people to lower blood pressure, but what is the real effect of the doctor?

7 cold-season drinks to help keep warm, increase resistance and reduce respiratory irritation

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The cold season can easily dehydrate the body but you don't realize it. Experts recommend supplementing nutritious drinks to maintain energy and health.