Health
misunderstandings about high blood pressure cause many people to harm themselves
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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.
Sweet potatoes - when should you eat them to be both full and nutritious
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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
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You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
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Dishes made from natural flowers can help you sleep well, here is detailed information.
Changing accommodation and temporary residence, people with health insurance cards must pay attention to these 3 things
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When changing the place of residence or temporary residence, people with health insurance cards need to pay attention to the following 03 things to be paid 100% of medical examination and treatment costs.
Cucumbers kanji, a refreshing cold-fermented drink for hot summer
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Cucumbers kanji is an easy-to-make fermented drink, helping to cool down in the summer, good for digestion, increase resistance and perfectly replace sugary soft drinks.
3 foods middle-aged women should eat regularly to sleep well, stabilize blood sugar
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In middle age, many women experience insomnia and blood sugar disorders due to hormonal changes. Here are some foods that should be supplemented.
Ideal magnesium dosage for people with high blood pressure should not be ignored
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A diet rich in magnesium not only helps control high blood pressure but also supports overall cardiovascular health.
The truth about apples and the ability to detoxify the liver and kidneys
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Apples are said to have the ability to support liver and kidney detoxification. But this depends on many factors, including the amount of food eaten each day.
Japanese walking, a simple method to improve blood pressure, increase endurance
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Slow, fast-turning Japanese walking helps improve blood pressure, increase endurance and support mental health, suitable for the elderly and sedentary.
Many pharmacies in Dak Nong sell prescription drugs without a doctor's prescription
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Dak Nong - Although according to regulations, some drugs must have a doctor's prescription to be sold, many pharmacies in Dak Nong still sell when people do not have a prescription.
Reheat and cool the liver with easy-to-find natural remedies
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Hot weather can easily make the body tired and even generate heat in the liver. Here are some natural remedies that help cool and cool the liver effectively.
Benefits of banana leaves to help reduce uric acid
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Banana leaves help reduce uric acid naturally thanks to their detoxifying, diuretic and anti-inflammatory properties.
Good, easy-to-drink antioxidant tea you should know
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Discover 4 healthy antioxidant teas: green tea, matcha, hibiscus and chamomile tea.
Reasons why people with high uric acid should not eat chicken breast
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Chicken breast is rich in protein and nutrients but contains a lot of purines, which is not good for people with high uric acid.
3 types of drinks rich in calcium, diverse flavors that are easy to drink
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Milk and dairy products... are calcium-rich drinks that are easy to drink every day.
5 foods that people with difficulty sleep should avoid eating
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Here are 5 foods that people with difficulty sleeping should avoid.
Fruits in high season with energy, no need to worry about increasing blood sugar
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Plum in season is an energy drink, rich in fiber and has a low glycemic index, helping to maintain stable blood sugar levels.
Treating personalized heart failure for patients to prolong life
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HCMC - Management of heart failure is a big challenge for modern medicine, treating personalized heart failure is very important.
