Health
Tips for using summer air conditioners to protect the cardiovascular and bone and joints of the elderly
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Air conditioners help cool down the summer. However, for the elderly, it poses many potential health risks if not used properly, especially related to the heart and joints.
Reduce belly fat easily thanks to a smart diet
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Many people think that fasting is necessary to reduce belly fat, but choosing the right foods helps you feel full, maintain energy and effectively reduce fat.
3 types of rice water masks to help whiten skin
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Rice water mask is great for the skin, as a cleansing, conditioning and helping the skin to be white and smooth.
Important notes for people with diabetes when drinking coconut water
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For people with diabetes, it is necessary to pay attention when drinking coconut water to avoid causing unwanted effects on blood sugar levels.
Fatigue from recurring skin diseases due to erratic weather
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Ho Chi Minh City has recorded interspersed sun and rain in recent days, causing many people to suffer from continuous recurrence of skin diseases.
4 Natural Ways to Reduce High Blood Sugar in the Morning
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According to The Healthsite, an effective way to reduce high blood sugar in the morning is to make dietary changes.
Vitamin D-rich breakfast to maintain healthy bones and teeth
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Food.NDTV, offers breakfast foods rich in vitamin D to maintain healthy bones and teeth.
Does drinking too little or too much water affect sleep?
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Drinking too little or too much water can affect sleep.
Dried fruits reduce symptoms of hypoglycemia at night
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Dried fruits contain antioxidants and vitamins that help balance glucose and reduce symptoms of hypoglycemia at night.
The Secret to Starting a Successful Weight Loss Diet
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Start a weight loss diet easily with these 8 practical tips.
6 surprising benefits of drinking pineapple and ginger juice
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Homemade pineapple and ginger juice is a refreshing, tropical-flavored drink that also has many surprising health benefits.
Harmful banned substances in weight loss foods
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The Food Safety Department (Ministry of Health) has continuously announced the discovery of weight loss health protection foods containing banned substances that affect health.
Many foreigners come to Vietnam for infertility treatment
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More and more foreigners come to Vietnam to perform in vitro fertilization and infertility treatment.
How to Combine Strength and Endurance Training to Lose Weight Faster
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Eat this not that, offers a way to combine strength and endurance training to burn calories and lose weight faster.
What to note when eating sweet potato leaves to lose weight
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Sweet potato leaves can support the weight loss process because they are low in calories, rich in fiber and nutrients. But there are some notes when using them.
How to avoid antibiotic resistance
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Antibiotic resistance occurs mainly due to overuse or misuse of antibiotics.
3 Minerals You Should Not Take With Magnesium Supplements
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Combining magnesium with the nutrients below can help you maximize its potential to improve your health.
Breast cancer is getting younger, what to do to prevent the disease effectively?
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To limit the development of severe breast cancer, experts recommend that women proactively have regular health screenings.
Reasons why you should not store tomatoes in the refrigerator
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One of the common tips from nutritionists is not to store tomatoes in the refrigerator.
Benefits of olive oil to help reduce migraine symptoms
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Olive oil has anti-inflammatory properties and contains antioxidants, which help reduce the frequency and intensity of migraine attacks.