Health
3 winter breakfast suggestions to help keep blood sugar stable
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The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.
Surprised with fruit smoothies that rarely increase blood sugar
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Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.
3 types of freshwater fish that effectively reduce uric acid
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Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.
Diet for healthy kidneys: Don't forget papaya
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Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.
What to eat for breakfast in cold weather to keep the body healthy
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The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.
7 signs of seasonal emotional disorders
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seasonal emotional disorders cause mood swings in the fall and winter when light is low, leading to fatigue, sadness and mental health problems.
Protecting children from hot weather and heatstroke in summer
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Hot and hot summer is the time when children are susceptible to many dangerous diseases if not properly cared for.
Silent habits that hinder the liver detoxification process
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Many seemingly harmless habits in daily life reduce the ability to detoxify the liver and affect overall health.
3 soups that are good for people with weak kidneys
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Reduced kidney function is a common condition, especially in the elderly or those with underlying diseases such as high blood pressure and diabetes.
Two major hospitals in Can Tho will expand on an area of 5.7 hectares
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Can Tho The City People's Committee has just issued a document agreeing on the scope of expansion of Can Tho Central General Hospital and Can Tho Hematology and Blood Transfusion Hospital.
Many people worry about having COVID-19 but it is a common respiratory disease
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HCMC - Many people mistakenly have symptoms of nasal congestion, thinking they have a confirmed COVID-19 infection, while having above respiratory tract infection, the disease is increasing due to changing seasons.
kidney transplant patients should not eat these foods
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After a kidney transplant, the patient needs to follow a strict diet.
Harmful advantages of overusing synthetic vitamins in the elderly
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Supplementing synthetic vitamins has become a popular habit in the elderly with the expectation of improving health and preventing diseases.
Reasons why blood sugar affects sleep in menopausal women
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Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.
The golden time to drink pineapple juice to support the most effective liver detoxification
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If you want to detoxify your liver with pineapple juice, drink it at the following times so that your body can absorb it best.
kumquat is very good but the following groups of subjects should not be used for liver detoxification
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Blueberries help detoxify the liver, but the following groups of people should absolutely not use them.
Habits to do before age 40 reduce the risk of cancer
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Habits to do before age 40 to reduce the risk of cancer such as exercise, getting enough sleep, eating foods rich in omega-3 fatty acids...
4 reasons why women are susceptible to hormonal disorders after marriage
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Post-married women are likely to experience hormonal imbalances due to stress, lack of sleep, irregular eating and unhealthy lifestyle.
8 natural ingredients to help hair look shiny, no need for heat or chemicals
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Familiar ingredients such as milk, honey, eggs or aloe vera can help hair become straight and smooth.
Refrigeration in the summer, but can be a disaster for these people
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In the hot summer, many people prefer refrigerated goods to cool down. For people with weak physical condition or chronic diseases, eating cold foods can do more harm than good.
