Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Unexpected benefits of healthy fats in summer
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Healthy fats are not only essential in winter but also play an important role in maintaining health and energy in summer.
5 silent mistakes that cause kidney failure that many people still make
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R wheel failure is not only due to disease but also due to the daily habits that silently destroy kidney function that few people realize.
Herbal recipes to help the body detoxify naturally
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Some traditional herbs can help the body eliminate toxins through the liver, kidneys and intestines naturally and sustainably.
3 eating habits in the elderly help prolong life
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In addition to maintaining healthy exercise, the elderly should have healthy eating habits to help prolong their life.
Reasons for muscle increase in people over 60 years old
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People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
To detoxify the liver, you should eat the following rustic vegetables
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Adding Sam bo to your diet appropriately helps purify the liver and improve overall health.
Natural herbs help sleep well, relax, reduce stress
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lavender is one of the herbs that can help you sleep well and reduce stress.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Lower high blood pressure thanks to fruits to eat in summer
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Grapes effectively support high blood pressure thanks to their potassium and antioxidant compounds.
When many family members have cancer
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Genetic cancer is directly related to genetic changes, accounting for 5-15% of all cancers.
Family treat disorders by blowing spells, child has to be hospitalized for emergency care
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Gia Lai - The child suffered an elbow attachment from a weakness but was treated by his family with a superstitious blow job, leading to emergency hospitalization.
Dengue fever epidemics are no longer seasonal or cyclical
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Dengue fever epidemics no longer flare up seasonally or cyclosely as before, the disease can appear at any time of the year.
Oils to Use and Not to Use for Scalp Massage
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Proper scalp massage can improve blood circulation, reduce hair loss and stimulate hair growth. But that effect will be significantly reduced if you choose the wrong oil.
Rescuing fishermen with broken cakes while fishing in Truong Sa
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Khanh Hoa - A fisherman who had a work accident at sea was promptly rescued by the medical force of Sinh Ton island in Truong Sa archipelago, helping to preserve his life.
Operating a two-level government, Dong Thap does not lack medicine and medical supplies
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Dong Thap - The Provincial People's Committee has just issued a document on ensuring the maintenance of activities in the health sector and social insurance to serve people when operating local governments at 2 levels.
