Health
Good doctors and experts working in Hanoi can be supported up to 5.3 billion VND
|
Hanoi has just issued a new resolution regulating the attraction and valuation of talented people, especially attracting good doctors in the medical field.
Rector of University of Medicine and Pharmacy proposes a roadmap for unified medical training nationwide
|
The Rector of the University of Medicine and Pharmacy proposed a roadmap for unified medical training nationwide, articulated and approaching international standards.
How to jog correctly, helps reduce injuries
|
Running with proper technique, controlling heart rate, choosing suitable shoes and maintaining reasonable intensity will help exercise safely, effectively and protect health for a long time.
Reduce blood fat with familiar fruits
|
Apples are highly appreciated by experts for effectively supporting blood fat reduction.
Iron in familiar tubers and how to use it reasonably
|
Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.
How to eat shrimp to lose weight
|
Shrimp is one of the nutritious, low-calorie, and high-protein seafood, very suitable for a weight loss diet.
Quitting smoking, an opportunity to reduce the risk of lung cancer and protect long-term health
|
Quitting smoking as soon as possible, combined with regular check-ups, helps reduce the risk of lung cancer and protect long-term health.
5 ways to improve your diet to maintain kidney health
|
Controlling your salt, protein, fat and sugar intake not only helps maintain stable blood pressure but also reduces the burden on the kidneys.
Cool clarified soup helps people with high blood sugar eat easily in hot weather
|
refreshing, low-starch, and high-fiber soups help cool down during hot days, effectively supporting blood sugar control for people with diabetes.
Magnesium deficiency can be a sign of liver damage
|
Magnesium deficiency not only affects overall health but can also be a warning sign of potential liver damage.
How to prepare Basa fish that is good for the heart
|
Thanks to its low fat content and rich in omega-3 fatty acids, basa is a good choice for a diet that supports cardiovascular health, if prepared properly.
Detoxify the liver with easy-to-find fruit
|
A healthy liver helps the body function effectively and prevents many diseases. In addition to a reasonable diet, some fruits also support liver detoxification.
The news that herbal medicine will cure the disease in 2 months, patients with hepatitis B worsened
|
Listening to relatives, the hepatitis B patient stopped taking western medicine to take herbal medicine of unknown origin. After 2 months, his condition became serious.
The truth about apple cider vinegar and its impact on blood sugar
|
Apple cider vinegar helps reduce blood sugar after eating, supports diabetes control, but needs to be used properly, avoid abuse to protect long-term health.
Lose weight quickly with a simple tip that few people expect
|
Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
|
Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
|
gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
|
High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
|
To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Eat dark chocolate at the right time - the secret to a healthy heart, good mood and supporting weight loss
|
Dark chocolate is rich in antioxidants, helping to improve mood, support weight loss and enhance cardiovascular health when eaten at the right time of the day.
