Health
How does eating avocado regularly affect blood pressure
|
Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
|
Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
|
7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
|
Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
|
Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Revealing the benefits of magnesium in detoxification and liver recovery
|
Magnesium is an essential mineral that participates in many physiological processes of the body, including liver detoxification.
How to prevent tooth decay while sleeping
|
Sleep apnea can cause damage to teeth and jaw muscles, but can be prevented with some simple measures.
Hand-weight exercises to increase muscle mass, firm figure after 40 years old
|
Eat This, Not That sites offer hand-weight exercises to help increase muscle mass and gain a toned figure after age 40.
Revealing fruits that help detoxify the liver and reduce uric acid
|
Pomegranate contains many antioxidants, rich in vitamin C, which effectively supports liver detoxification and reduces uric acid.
Reasons why people who are losing weight should often walk on slopes
|
To promote rapid weight loss, do walking on slopes regularly with the reasons below.
3 types of water to drink in the evening to detoxify and protect the kidneys
|
According to The Healthsite, if you choose the right drink at night, it can support the detoxification process and reduce the risk of kidney damage.
3 foods that can be mixed with drinking water to help detoxify the liver effectively
|
According to Aboluowang, in addition to forming good living habits, eating well and exercising moderately, diet is also very important to effectively detoxify the liver.
Hai Duong Department of Health receives more than 500 civil servants after merger
|
Hai Duong - Hai Duong Department of Health has received more staff from other units, perfecting the model of people's health care and social protection.
Reasons to walk on leg weights regularly
|
Walking with dumbbells helps increase weight loss, here are the uses of this exercise method.
Health hotline: Risk of many infectious diseases
|
Warning of the risk of outbreaks of diseases such as dengue fever in Ho Chi Minh City, flu in Thai Nguyen, measles in Cao Bang... are the health hotlines in the past 24 hours.
Doctor's reunion with a 500 gram twin
|
The doctors and nurses had an emotional meeting with the 500-gram twin at the Central Obstetrics Hospital.
6 important changes to maternity benefits from 1.7.2025
|
From July 1, 2025, the Social Insurance Law 2024 will take effect, bringing many important changes in the maternity regime for compulsory social insurance participants.
Foods that help slow down the process of gray hair
|
Here are some foods that help keep hair healthy and prevent premature graying.
Favorite sushi that causes dizzying uric acid increase
|
For people at high risk of uric acid levels, sushi consumption needs to be carefully considered.
Symptoms of fungal infections
|
Fatty sinusitis is a rare but serious infection that can cause many uncomfortable symptoms and needs to be treated promptly to avoid complications.
