Health

How to eat healthy mango

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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.

Tips for a series of leaf juices that are good for people with high blood sugar

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Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.

Combining sugar-free coffee and cocoa helps improve mood and metabolism

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Combining sugar-free cocoa powdered coffee brings many health benefits, supports blood sugar control and improves spirit and metabolism.

Lower blood sugar, improve digestion with cardamom

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Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.

Risk of complications and infections due to self-treating shingles with folk tips

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Neuronal zones caused by the Varicella-Zoster virus are common in older adults or people with weakened immune systems. Many people self-treat with folk tips instead of going to medical facilities, leading to infections, neurological complications, and even life-threatening injuries.

Is measles dangerous for adults?

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Compared to children, measles in adults has a lower incidence rate, so they are often subjective and do not go for medical examination, leading to many dangerous complications.

Eat chili properly to reduce blood sugar, lose weight

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People who eat peppers regularly in moderate amounts can reduce their blood sugar by up to 60%.

How to make turmeric pickles for winter

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Turmeric pickles are a delicious and easy to make dish. Here's how to make this dish according to instructions from Healthshots.

Causes of left and right lower abdominal pain

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Dr. Miglani said lower abdominal pain is extremely common and can arise due to a variety of factors.

Notes when using cranberries for best health

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Cranberries are best when eaten fresh and should only be refrigerated for about 20 days after opening.

3 worst snacks that cause sudden hyperglycemia

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According to this page, you should not eat the following beverages to effectively control blood sugar.

5 benefits of raspberries for people with high blood sugar

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Raspberries are not only a delicious fruit but also have many health benefits, including regulating blood sugar.

How purine depuration in seafood helps control uric acid

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If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.

Foods to avoid if you want to reduce uric acid

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One of the foods that can increase uric acid levels in the body is the udder - the breast meat of female pigs, used to store milk.

Foods containing insulin used when hungry, good for diabetes

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Supplementing foods containing natural fasting insulin is necessary for the body, especially for people with diabetes to regulate blood sugar levels.

Prevent hyperuricemia with 2 simple herbal teas

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The following 2 teas can support the body to eliminate uric acid effectively, good for gout.

How to eat beans to prevent high uric acid

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People with high uric acid need to maintain a healthy diet, exercise and eat beans properly.

Meat and fish are rich in phosphorus, good for bones and prevent osteoporosis

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Phosphorus plays a role in building strong bones and teeth. Phosphorus, together with calcium, helps fight bone diseases such as osteoporosis.

Is vitamin B12 beneficial for people with kidney disease?

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Research shows that vitamin B12 supplementation is beneficial for people with kidney disease.

The benefits of artichokes for uric acid and weight loss

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Artichokes have diuretic and cleansing properties, which help control inflammation caused by accumulation of uric acid and improve the body's excretion of uric acid.