Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Exercises to do to increase muscle mass, prolong life in men

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Eat This, Not That page offers exercises to help increase muscle mass and prolong life in men.

4 types of salads that should be eaten regularly to help detoxify the liver

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Here are 4 salads you should eat regularly to support liver detoxification.

Early symptoms of measles

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To prevent dangerous complications of measles, especially in children, pay attention to the early symptoms of this disease.

Drinks have double effects, good for the kidneys and eliminate uric acid

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According to Aboluowang, the kidneys are an important detoxification organ. Therefore, you need to choose a kidney-friendly drink to help the kidneys perform the task of detoxifying and eliminating uric acid.

Foods added to coffee help effectively support liver fat reduction

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Here are some foods that can be added to coffee to help reduce fatty liver.

Habits that can be harmful to health, especially when hungry

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Drinking lemon water in the morning on an empty stomach helps purify the body, promoting digestion. However, this habit can be harmful to health.

Fruits that do not cause increased uric acid due to low purine content

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Gels are known for their high nutritional content and do not cause increased uric acid.

Health hotline: A Department of the Ministry of Health has 7 Deputy Directors

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The Ministry of Health appoints a series of leaders of affiliated units; Hai Duong Department of Health receives more than 500 officials after the merger... are the health hot news in the past 24 hours.

4 benefits of walnut oil for the skin

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Walnut oil contains important fatty acids and antioxidants, which help moisturize the skin and prevent signs of aging.

4 protein smoothie recipes to help lose weight, increase muscle

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Protein smoothies are considered a supplement for those who want to increase muscle mass and lose weight.

Unexpected benefits of omega-3 in liver detoxification

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Omega-3 plays an important role for many parts of the body, including the liver, and supports effective detoxification.

Tips to keep blood sugar stable

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Eat plenty of fiber, choose foods with low blood sugar, exercise, get enough sleep, maintain a suitable weight... contributing to preventing high or low blood sugar.

Common forms of hearing loss at all ages

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Hearing loss is a phenomenon of loss of hearing some or most of the sound in one or both ears. Here are some common types of hearing loss.

The amount of red apple tea should be drunk every day to get rid of wrinkles

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When combining red apples and goji berries, there will be a glass of nutritious water, bringing many health benefits.

Thyroid dysfunction and cardiovascular risk

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Thyroid dysfunction, especially in older adults, can increase the risk of serious cardiovascular problems.