Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Saving a boy burned to death while releasing a kite near a high-voltage power line
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Quang Binh - A 13-year-old boy was severely burned due to an electrical accident while releasing a kite and was promptly given emergency care by doctors and transferred to a higher level for treatment.
Da Nang proactively coordinates drugs, commits not to let patients lack treatment drugs
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Da Nang - Faced with the situation of some local drug shortages, the Da Nang health sector has accelerated the assessment of drug procurement packages for the period 2024-2026.
Eat these 3 fruits per week, kidneys are clean, surprisingly healthy
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The kidneys must work continuously to filter the blood. However, if you supplement these 3 fruits properly, your body will detoxify more effectively every day.
Fertile intervention for Singaporean pregnant women opens up prospects for regional cooperation
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HCMC - The 9th fetal intervention opens up prospects for regional cooperation, contributing to making Vietnam a specialized center in Southeast Asia and Asia.
4 types of fruit that clean the lungs, naturally reduce cough in hot weather
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4 familiar fruits help women take care of their lungs, reduce coughs, and increase resistance for the whole family during hot and polluted seasons.
Foods that help increase blood sugar quickly and safely
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Hypoglycemia can occur suddenly, causing dizziness, sweating, and even fainting. Supplementing the right foods in time helps stabilize blood sugar.
Signs that your liver is overloaded
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The liver does not " Speak out" when tired, but the body will silently send signals. You should identify it early to protect your health before it's too late.
The secret to eating pineapple to keep the liver and kidneys healthy
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Pineapple is not only a familiar cooling fruit but also brings many benefits to the liver and kidneys if eaten properly.
Ideal omega-3 intake for people with high uric acid should not be ignored
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Omega-3 is considered a natural "assistant" for people with high uric acid. But how much supplementation is enough and safe?
Prescription drugs are sold everywhere because administrative fines are not enough to deter
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Prescription drugs, even strong antibiotics, are still sold widely without a doctor's prescription. Meanwhile, the sanctions are too light, not enough to stop them.
Reasons why people with high blood pressure should absolutely stay away from alcohol
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Alcohol causes high blood pressure, damages the heart, reduces drug effectiveness and easily causes stroke. People with high blood pressure should limit it to the maximum or avoid it completely.
Benefits of eating peanuts before bed every evening
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Peanuts are a delicious snack that can be eaten a little before bed is also very good for your health.
Can drinking tea and eating chocolate help lower blood pressure
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A new study published in the European Journal of Preventive Cardiology shows that eating dark chocolate and drinking tea every day can help improve blood pressure.
The golden time to eat avocado is when it is most effective in supporting liver detoxification
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Eating avocado at the right time, especially at breakfast or lunch, can support liver detoxification more effectively thanks to anti-inflammatory nutrients and protect liver cells.
Grapes are very good but the following groups of subjects should absolutely not use them to detoxify the liver
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Although grapes are rich in antioxidants and support healthy liver detoxification, some people need to be cautious or avoid them.
