Health
How does eating avocado regularly affect blood pressure
|
Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
|
Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
|
7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
|
Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
|
Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Reasons for difficulty controlling sweet cravings even after eating well
|
The craving for sweetness even after eating well is a common phenomenon that many people experience. The cause can come from physiological, psychological factors and eating habits.
Hong Ngoc General Hospital achieves ACHS International certification with the highest assessment
|
On February 28, 2025, Hong Ngoc General Hospital - Phuc Truong Minh held a ceremony to receive the Hospital Quality Certificate according to ACHS International standards, becoming a private general hospital in Vietnam pioneering in successfully conquering this prestigious Certificate according to the EQuIP7 criteria set with the highest assessment level - ACCREDITATION.
Fish rich in omega-3 is good for fatty liver
|
People with liver diseases such as fatty liver can refer to adding anchovies to their diet because this is a fish rich in omega-3.
How to eat 80% full to lose weight in Japan
|
To lose weight and improve the digestive system, the Hara Hachi Bu method (eating only 80% off) has been applied by the Japanese for a long time and has brought significant results.
Stress silently pushes blood sugar up
|
Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
Tips for eliminating excess fat and losing weight after eating salty foods
|
According to Livestrong, eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, you can apply some of the following methods to lose weight after eating salty foods.
Health hotline: The content of doctors must remove when prescribing
|
Proposal for medicine to record the patient's identification number or ID card; Measles is complicated, hand, foot and mouth disease are increasing rapidly in Hanoi... are the medical hot news in the past 24 hours.
stimulate collagen production thanks to nutritious vegetables
|
To stimulate collagen production, you can consider adding cabbage to your daily menu.
When should women start weight training for good health
|
Weightlifting not only brings many benefits to men but also helps women improve their health and fitness.
4 foods that help prevent excess fat accumulation in the waist
|
Along with increasing physical activity, some foods can help prevent excess fat from accumulating in the waist.
5 ways to use vitamin E for soft skin like baby skin
|
Using vitamin E oil is an effective way to keep your skin soft, smooth and hydrated.
Reference a 1,500 calorie/day menu to help lose weight quickly
|
Try a 1,500-calorie weight loss day with the menu below.
How to make a night mask to brighten your skin at home
|
For bright, moist skin, apply night masks according to the formula below from Healtshots.
Tips for how to effectively control blood sugar with rustic tubers
|
Potatoes can be a part of a diet that is friendly to people with high blood sugar.
