Health
How does eating avocado regularly affect blood pressure
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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.
3 things to avoid when eating foods rich in iron
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Some seemingly harmless eating habits can reduce the ability to absorb iron.
7 foods rich in antioxidants help the skin to be naturally bright and smooth
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7 foods rich in antioxidants help fight aging, dullness and acne.
Eating grapefruit incorrectly can cause kidney failure
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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.
Forged vinegar made from industrial acids and molasses can cause death to users
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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.
Reasons why cold environments help prevent blood sugar spikes
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In a moderate cold environment, it can help the body regulate some operating mechanisms, preventing high blood sugar.
Natural drinks help eliminate uric acid quickly
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For people with gout, coconut water also has the ability to reduce uric acid levels in the body.
Starchy foods are suitable for people who control uric acid
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Nui is a popular and suitable food choice for people who need to control uric acid levels in the body.
Reasons why fatty liver should not eat a lot of this part of chicken eggs
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To control fatty liver, it is necessary to focus on diet, including paying attention when using chicken egg yolk.
Unique weight loss recipes for guava
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To lose weight and get back in shape, try the guava recipes below as instructed by Healtshots.
Easy-to-buy cardamom fruit helps control blood sugar effectively
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According to Healthshots, strawberries have many benefits to help control blood sugar.
Thai Nguyen issues warning when the number of influenza cases exceeds 2,000
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Thai Nguyen - The number of influenza cases in the province tends to increase, many people are hospitalized due to humid weather creating conditions for the virus to spread.
Ho Chi Minh City Department of Health receives more than 1,500 personnel from the Department of Labor, Invalids and Social Affairs
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The Ho Chi Minh City Department of Health received 1,531 civil servants, public employees and workers from the Department of Labor, Invalids and Social Affairs and established the Department of Child Protection, Care and Social Protection.
Herbal tea helps nourish the liver, replenish blood
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Red apples and goji berries are a yellow herb in traditional medicine, highly appreciated for supporting health nutrition to help nourish the liver and replenish blood.
Dengue fever increases in Ho Chi Minh City, warning of the risk of early outbreak
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Forecasts from the Ho Chi Minh City Health Department show that the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024, requiring proactiveness and determination in disease prevention.
Revealing cheap fruits that support weight loss, produce collagen
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Watermelon is rich in nutrients, helping to maintain overall health, especially supporting weight loss and collagen production.
5 yoga poses to help children increase concentration before the exam
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For young children, practicing yoga properly not only helps them improve their health and relax their spirit but also helps increase their ability to concentrate.
3 things to help lose weight, prevent high blood sugar in cold environments
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Cold environments may improve the body's metabolism, helping to lose weight and control blood sugar.
Excrete uric acid quickly with familiar vegetables
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Lotus root, squash, bitter melon, eggplant... are foods that effectively support uric acid excretion.
5 easy-to-do pilates moves to keep your heart healthy
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For flexible health and a healthy heart, regularly practice the 5 pilates moves below.
