Health
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
Benefits of willow bark extract for skin
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Willow bark contains salicin and tannin, which help fight bacteria, reduce acne, and improve the condition of pores and wrinkles on the skin.
Familiar Foods That Prevent Hair Loss as You Age
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Familiar foods that prevent hair loss as you age include walnuts, fatty fish, eggs...
Some ways to help young people quit smoking
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Nowadays, more and more young people are tempted by cigarettes. This not only causes bad health but also increases social evils.
More than 4 hours of surgery on a giant 15kg ovarian tumor
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Kien Giang - The female patient's ovarian tumor weighed about 15 kg and was about 0.5 m in diameter.
Reasons why you should quit smoking immediately
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Quitting smoking is not only an important decision to protect your health, but also brings many significant benefits to your daily life.
3 reasons why blood pressure suddenly increases that few people pay attention to
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High blood pressure can lead to arteriosclerosis, heart disease and even stroke. Here are 3 causes of high blood pressure that few people pay attention to.
Eat this for breakfast without worrying about increasing blood sugar
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Breakfast with strawberry, yogurt and grapefruit smoothie, healthy vegetable omelet for diabetics, does not increase blood sugar.
Benefits of beeswax for strong and shiny hair
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Stylecraze site lists the benefits of beeswax for strong and shiny hair.
5 types of seeds help lower uric acid, effectively control gout
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Below are 5 types of seeds that experts recommend using to lower uric acid, supporting gout patients.
5 types of fatty fish you should eat regularly to reduce visceral fat
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A diet rich in omega-3 fatty acids from fatty fish can significantly reduce visceral fat due to its anti-inflammatory properties.
Benefits of nasal hygiene
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Nasal hygiene helps reduce nasal congestion and snoring, as well as improve sleep quality.
Causes of muscle spasms and treatments
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Dr. Tejashree Etam says muscle spasm is a sudden contraction of the muscle, causing pain and discomfort.
Surprising ability to reduce uric acid from water-rich fruits
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Pears are low in purines, which helps reduce the risk of uric acid buildup in the body.
Misconceptions about health, skin and fitness
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Dr. Manjusha Agarwal debunks common misconceptions to help you better understand your overall health.
In 2024, the whole country received more than 1.7 million units of blood
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In 2024, the National Institute of Hematology and Blood Transfusion alone received over 505,000 units of blood.
