Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Highland provinces record thousands of measles cases

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Cao Bang - The locality is recording nearly 2,000 cases of measles, mainly concentrated in children aged 1-5 years.

6 types of vegetables help reduce the harmful effects of microplastics

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Anti- playster can enter the body through food, water and air, causing many risks to the digestive system, cardiovascular system and nerves.

4 things you should never use for oily skin

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Oily skin is sensitive skin, so you should be very careful before applying anything to your face.

Surprised by the side effects of healthy food groups

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When used improperly, even healthy foods can cause side effects.

3 types of tomato masks to help treat acne

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Tomatoes have many benefits for the skin, such as exfoliating, helping to brighten the skin and treat acne...

Beautiful flowers that effectively help lower blood sugar

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Extreme from herbal medicines has the ability to effectively support lowering blood sugar.

The impact of acid reflux on the throat

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Acid reflux not only causes a burning sensation in the chest but also affects the throat, causing irritation and inflammation.

2 catalysts that cause high blood sugar

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Fat and sugar are catalysts that can cause high blood sugar and insulin metabolism disorders.

To have strong bones, the elderly should do these 3 things every morning

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As you age, your bones become weaker and brittle. Therefore, the elderly should practice some habits in the morning to help strengthen bones.

Life-threatening from choking on foreign objects in the airway

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HCMC - Respiratory foreign object is a dangerous accident that often occurs in young children. If not handled promptly, it can endanger their lives.

Daily exercises to increase muscle mass after age 40

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Exercises to do every day to increase muscle after age 40 such as plank, squat with support...

Obesity promotes cardiovascular aging

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Obesity is not only a physical problem but also a serious risk factor for cardiovascular health.

Prolonged fog, many diseases increase

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The humid weather creates conditions for the epidemic to spread. In Hanoi, the number of measles cases continues to increase, and many more cases of hand, foot and mouth disease have also been recorded.

Unexpected 2 daily habits that make aging come earlier

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The health website Eat This Not That has pointed out 2 daily habits that speed up the aging process.

Revealing ovarian cyst remove, protecting the safety of the 16-week fetus

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Can Tho - On March 3, Can Tho City Obstetrics and Gynecology Hospital announced that it had successfully removed a large ovarian cyst for a pregnant woman.