Health
Ministry of Health tightens the act of taking advantage of prescriptions and selling functional foods
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The Ministry of Health requires hospitals and medical facilities nationwide to strengthen supervision of prescriptions, sales of drugs and functional foods, and prevent profiteering.
Ideal dish with tofu to help control blood sugar
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Stir-fried tofu combined with avocado and dark green leafy vegetables are rich in nutrients, helping to stabilize blood sugar levels.
Vegetables and fruits that help retain water effectively in the hot season
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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.
7-day menu with a 300 - 500 calorie deficit helps lose weight effectively
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Reducing 300 - 500 calories per day is a safe and sustainable way to lose weight, here is a 7-day menu to help you lose weight effectively.
3 herbs that effectively support diabetes control according to traditional medicine
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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.
Improve liver function with 3 nutritious dried fruits
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If you want to try dried fruit to improve liver health, refer to the following fruits.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Effectively reduce stress with 5 simple tips
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The following 5 tips will help you reduce stress quickly, in just a few minutes.
5 types of drinks to help you sleep well, increase life expectancy
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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.
Health risks from dirty food, cheap skewers on the sidewalk
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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Want your body to produce collagen, eat this type of meat
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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
The Ministry of Health responds to the scope of practice of family doctors
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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.
2 types of spices help increase detoxification of the body
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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
Seizing on 3 old discs due to using too many phones
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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.
3 dishes to eat 2-3 times a week to help sleep well
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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.
Eating breakfast late increases blood sugar
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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.
3 weight loss diets that can lead to dehydration
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Some weight loss diets can cause more dehydration than others and harm health.
Current status of 6 hospitals in Yen Bai before the merger
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Yen Bai - From April 1, 2025, 6 hospitals in the area will be merged into Yen Bai General Hospital.
The truth about the benefits of mixed-seed yogurt can help you lose weight
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Seed yogurt is a dish that is widely used in breakfast to lose weight. However, it is uncertain whether this dish has such an effect.