Health

Why matcha helps fight inflammation effectively

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Adding matcha to the diet brings anti-inflammatory benefits to the body.

4-year-old child turns purple even when awake, SpO2 drops to 61% at night

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Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.

Patients use traditional medicine to improve erectile dysfunction, health improves but only weakness is seen

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Believing in the advertisement, a patient bought traditional medicine to improve erectile dysfunction. However, after use, the condition not only did not improve but also became weaker.

Gout and high uric acid: 5 eating principles to remember

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Many people when diagnosed with hyperuricemia or gout often abstain excessively, even removing tofu and fruits from their menu.

Healthy breakfast helps diabetics control blood sugar

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Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.

Don't rush to take medicine when you detect high uric acid

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According to MSc.BS Pham Cong Danh - Nutrition - Diet Specialist, Minh Anh International Hospital, not everyone with increased uric acid needs to be treated with medication.

3 exercises to help strengthen knees after 60 years old

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Some exercises that help strengthen the muscles around the knee joint and reduce the risk of injury such as leaning against the wall, stepping onto the podium...

Doctors propose adding ultrasound to the universal health check-up program

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Hanoi - Free health check-up program helps people detect diseases early. Many people expect to have supplemented ultrasound to increase screening effectiveness.

4 overnight dishes that can be harmful to the liver and kidneys

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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.

2 ways to drink coffee in the morning that can contribute to liver protection

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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.

Cooling tea that kidney patients should limit eating

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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.

Breakfast suggestions to help control blood sugar effectively throughout the day

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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

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Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

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People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

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Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

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Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.