Health
5 tips to help strengthen bones that you may not know
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Here are 5 simple tips that few people know can help you strengthen your skeleton to be more solid over time.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
Important notes when using ginseng for people with high blood pressure
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People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly
Breakfast milk helps increase antioxidant capacity
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Adding almond milk to your breakfast regularly will be good for your health and increase antioxidant capacity.
OHBT - A breath of fresh air for the Vietnamese beauty market
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In the context of the Vietnamese cosmetics market witnessing fierce competition with countless domestic and foreign brands, the appearance of OHBT - a skin care brand from the United States - is considered a "new breeze" bringing hope for quality, transparency and confidence to consumers.
Drinks and drinks to avoid or limit in winter
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In winter, the body's nutritional needs change, there are foods and eating habits to avoid so as not to harm health.
Tips for eating chicken to prevent uric acid from spiking
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We should combine chicken with complex carbohydrates to be good for health and uric acid levels.
Dengue fever can cause healthy people to fall into critical condition in the blink of an eye
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Can Tho - When abdominal pain, vomiting, etc. appeared, the patient was at risk of becoming more severe with a deep reduction in platelets, internal bleeding, and multiple organ failure.
Detoxify cells with easily found food
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Cell detoxification is being carried out using many methods. One of them is using familiar foods in your daily meals.
Protein-rich foods are good for health
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Protein has many important effects on health. Protein supplementation needs to be done daily.
Morning sun intake, a simple habit that helps increase vitamin D and improve mood
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Just 15 - 20 minutes of sunlight in the morning can help the body increase vitamin D, regulate sleep and improve mood naturally without the need for medicine.
4 breakfast dishes to limit if you don't want to accumulate belly fat, damage the liver
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Some popular dishes can make the liver work too hard and contribute to visceral fat accumulation, causing long-term effects on health.
Salmon or tuna is better for the heart and supplements omega-3
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Salmon contains many times more omega-3 than tuna, helping to improve cardiovascular, brain and vision health, but consumers still need to consider mercury.
Can Tho recorded 3,472 cases of dengue fever as of October 22
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Can Tho - As of October 22, 2025, the city recorded 3,472 cases of dengue fever, of which Children's Hospital treated 554 cases.
Simple ways to make the oatmeal bowl richer in protein, good for health
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With just a few familiar ingredients such as milk, nuts, peanut butter or cheese, you can turn a bowl of oatmeal for breakfast into a protein-rich and full meal for a long time.
Does eating raw garlic, onions and ginger really help protect the heart
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Many people believe that eating raw garlic, onions and ginger is good for the heart, but is this belief true?
reception for plant-based soup to help boost immunity
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Chicken stewed banyan sticky rice soup is very nutritious, helping to boost immunity, support digestion, stabilize blood sugar, and contribute to longevity.
4 types of rice that are good for people with diabetes
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Some types of rice suitable for people with diabetes have a low glycemic index, are rich in fiber and nutrients that help control blood sugar levels.
Cardamom helps control blood sugar safely at home
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Cardamom is a natural herbal choice that helps control blood sugar.
When will the health insurance card start to take effect after paying the fee
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Health insurance is mostly effective immediately upon payment of fees, but in some cases, they have to wait up to 30 days to enjoy benefits.
