Health

How to eat fish sauce safely and correctly for people with high blood pressure?

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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.

Health benefits of adding honey to tea

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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.

How to replenish water and energy before exercise in the summer

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In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.

Treating otitis media with "ear blowing" method without scientific basis

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Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.

Doctors show how to use soft drinks and supplement water reasonably in hot weather

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Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.

Turmeric milk helps reduce inflammation and improve digestion

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Turmeric milk contains many compounds that are beneficial for health, especially the ability to support anti-inflammatory and improve digestive activity.

Avocado is good for health but avoids being combined with these foods

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Avocado is a nutritious fruit, but when combined with cheese, bacon, beer, alcohol, etc., it will easily backfire, causing health effects.

Health insurance examination after merger, when will you be entitled to the correct line?

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Does merging administrative boundaries affect health insurance medical examination and treatment benefits, especially in cases of examination at the right tuyến and referral letters issued previously?

How to cool down doctors warn can cause heat shock, stroke

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Many heat-relieving habits on hot days seem harmless but can increase the risk of heatstroke, stroke and cardiovascular disease.

How to use supporting herbs to treat gray hair and stimulate hair growth

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Cỏ nhọ nồi, also known as cỏ mực, has many uses to support the treatment of gray hair and stimulate hair growth.

Fruits good for the eyes

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Not only has a delicious and easy-to-eat taste, papaya also contains many important nutrients that help strengthen health, especially supporting the protection of the eyes.

Enhance kidney function 1 minute after waking up

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Just a few earplug movements, gently tapping behind your head for about a minute each day can help strengthen kidney function.

Dengue fever worries surround boarding houses in Can Tho

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Can Tho - Amidst cramped, damp rented spaces, the risk of dengue fever is present, directly threatening people's health.

Why do many people still feel hungry after dinner

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Feeling hungry and craving food late at night is not only related to willpower, but also affected by hormones, sleep and stress.

How to make delicious and unique pan-fried salmon with garlic butter sauce

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Pan-fried salmon with garlic butter sauce has a fatty and fragrant taste, tender and juicy meat, and is suitable for home-style meals.

Recognizing signs of body dehydration

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The body can emit many different signals when not provided with enough water, so it is necessary to pay attention to adjusting living habits in a timely manner.

Mistakes when feeding children avocado to gain weight quickly

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Parents need to incorporate avocado into a diverse menu along with bananas, eggs, sweet potatoes or yogurt to maximize benefits for children.

How many persimmons do you eat each day to avoid harming the liver and kidneys?

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Pink fruit is a nutritious fruit, but if eaten incorrectly, it can affect health, especially the liver, kidneys and digestive system.

Foods that easily cause acne in the summer

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Dermatologists warn that many popular summer dishes can cause acne breakouts.

Prolonged heat makes the body easily tired and exhausted

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Prolonged heat not only causes discomfort but also causes dehydration, sleep disorders and easily falls into prolonged fatigue.