Health

Young man suffers from anxiety disorder because self-suggestion of serious illness

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The 27-year-old male worker continuously had shortness of breath and chest tightness even though the examination results were normal, and was later diagnosed with anxious disorder.

Foods that seem good but kidney patients need to avoid

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People with kidney disease need a strict diet, because many familiar foods can make the disease worse and cause dangerous complications.

Tell you the "golden" vitamins to protect your eyes in the hot summer

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Hot weather and UV rays from sunlight can affect the eyes. Some of the following vitamins will help protect and maintain healthy eyes.

Simple exercises to support women to reduce thigh fat at home

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Maintaining an exercise habit with simple exercises helps improve thigh muscles, supports fat burning and increases firmness for the lower body.

Fruits with the highest and lowest natural sugar content

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Fruits contain natural sugars, mainly fructose, which help regulate blood sugar levels and bring many health benefits.

Recognizing asthma triggers to protect the respiratory tract

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Proactively identifying and staying away from asthma-causing agents in the living environment will help patients better control their shortness of breath.

Signs that the body needs to supplement vitamin C

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Vitamin C is a necessary nutrient to help the body strengthen immunity, support iron absorption and maintain healthy skin.

Warning about the impact of hot weather on cardiovascular health

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Hot weather not only causes dehydration but also directly affects cardiovascular health.

Gia Lai saves worker infected with "human-eating" bacteria Whitmore

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Gia Lai - A worker infected with the "flesh-eating" bacteria Whitmore with many severe complications was saved by doctors after intensive treatment.

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology

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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

3 foods to help reduce carbohydrates and control blood sugar effectively

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Starch is an important source of energy, but if consumed unreasonably, it can cause blood sugar to rise rapidly after meals.

Cheap seafood helps reduce visceral fat and maintain shape for summer

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Not only is it a rustic seafood, clams are also considered a golden food to help reduce visceral fat thanks to being rich in protein and low in calories.

Protein sources to avoid when you want to reduce body fat

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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

Personalization of treatment and application of new technologies in modern ophthalmology

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On May 7, 2026, DND International Eye Hospital organized the scientific conference "Progress in Ophthalmology: Clinical Practice & Innovation" gathering a large number of ophthalmology experts from home and abroad to participate.

The reason asthma often worsens in the early morning

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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.

Simple calorie calculation formula for weight loss, easy to apply at home

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Understanding the role of calories is the first step to help you manage your weight safely and protect your health for a long time.