Health
7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Morning habits that increase the risk of stroke in people with high blood pressure
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Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.
Disciplining doctor who introduced patients for examination and purchased medicine outside the hospital in Gia Lai
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Gia Lai - A doctor at the Provincial General Hospital was disciplined with a warning for introducing patients for examination and buying medicine outside the hospital.
Golden time to use garlic juice to support lowering high blood pressure
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The time of use has a significant impact on the ability to lower high blood pressure in garlic.
Scientific ways to eat pork for people with increased liver enzymes
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Pork is a familiar source of protein, but for people with increased liver enzymes, the use of this food needs to be carefully considered.
Horrific complications from breast filler injections
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Breast filler injections seem fast and painless, but the consequences can be swelling, abscesses, necrosis and permanent deformities.
Policy breakthrough to bring new drugs closer to patients
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Developing the pharmaceutical industry is not only an economic story but also the key to improving access to new drugs.
Pharmaceutical exports exceed 300 million USD
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Vietnam's pharmaceutical exports in 2025 exceeded the 300 million USD mark, with the participation of 67 businesses.
Safe amount of animal liver per week for people with high uric acid
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Animal liver is very rich in purines, easily increasing uric acid. People with high uric acid or gout need to use it with appropriate doses, avoid eating regularly.
Can Tho continues to call for voluntary blood donation, ensuring responsiveness during Tet
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Can Tho - The Department of Health is implementing the Week of Voluntary Blood Donation of the city's Health sector, which lasts until December 31, 2025.
People over 65 years old need to remember this when walking to prolong life
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Walking is a suitable form of exercise for people over 65 years old, but it needs to be done properly to bring maximum benefits to health and help prolong life.
Pig tapeworm nearly 10m long discovered in a man's body in Hai Phong
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Hai Phong - A patient in Hai Phong has just been found to have a pig tapeworm nearly 10m long in her body.
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6 tips to keep your intestines healthy during the year-end party season
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Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
How to use water to help reduce uric acid effectively
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High uric acid is a direct risk factor for gout and many other metabolic disorders.
Golden time to eat whole grains to control blood sugar
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Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
Secrets to using green tea daily to help purify and detoxify the body
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Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
