Health
3 foods to eat before drinking alcohol to help relieve alcohol
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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.
Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet
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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.
Differences between river and sea shrimp in terms of health
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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.
Respiratory diseases and seasonal flu increase sharply near Tet
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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.
Eating banh chung properly helps stabilize blood sugar during Tet
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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.
Winter belly fat, 9 indoor exercises to help burn effectively
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Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
How late dinner often affects people with high blood pressure
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People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
Ho Chi Minh City Department of Health requests clarification of the case of a pregnant woman giving birth in a taxi when transferred to another hospital
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On January 19, regarding the case of a pregnant woman giving birth in a taxi when transferred to another hospital, the Ho Chi Minh City Department of Health requested the Chau Duc Regional Health Center to urgently report.
What happens when people with high blood pressure eat less green vegetables for a long time
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For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
Medical staff are busy near Tet, warmly receiving bonuses from Decree 73
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Can Tho - Bonuses from the Decree are paid promptly as a source of encouragement for medical staff in the days leading up to the Lunar New Year 2026.
Notes when eating bananas for better sleep
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Bananas are one of the foods that help improve sleep, but you should remember the following notes.
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Giving smiles, sending gratitude to wounded and sick soldiers and veterans
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In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.
Peanuts or pears are better for the heart and cholesterol
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Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Oatmeal and supplements to help stay full longer
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Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.
Chia seeds and 2 ways to prioritize use to achieve the best effect
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
From July 1, 2026, mandatory health quarantine for these subjects
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From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.
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Secrets to help support healthy organs in the body
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Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Tips for drinking water properly to effectively reduce blood fat
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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.