Health

From periodic health check-ups to people's "health books

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Not waiting until they have a disease to go for examination, people in Cau Giay ward, Hanoi, are gradually forming the habit of proactively checking, detecting early and monitoring their health.

At the transitional season, parents proactively take their children for flu vaccination

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When the weather changes seasons, many diseases are at risk of increasing, especially flu. Therefore, parents have proactively taken their children to get vaccinated against the disease.

5 ways to drink coffee to help stabilize blood pressure and blood sugar after age 60

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After age 60, drinking coffee properly, limiting sugar and controlling caffeine can help maintain stable blood pressure and blood sugar.

Small signs appearing on the skin warning of skin cancer

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A non-painful, non-itchy, but slow-healing, easily bleeding and scaly spot on the skin may be a sign of skin cancer.

Breakfast seems healthy but easily causes blood sugar to spike

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Some familiar breakfasts can cause blood sugar to rise rapidly if they mainly contain easily digestible starch.

3 gentle exercises to help dispel stiffness every morning

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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.

5 types of fruits that help lower blood pressure naturally

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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.

Bone and joint surgery: The goal is not only to heal the injury but also to eliminate the pain

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In modern bone and joint surgery, the treatment of lesions needs to be combined with effective pain control and early functional recovery.

Incorrect "kidney nourishment", risk of kidney damage

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Many products are advertised as "kidney-tonifying", lowering creatinine, and restoring kidney function. However, experts warn patients to be cautious.

Potatoes help control blood sugar if eaten properly

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Steamed or boiled potatoes can replace a portion of white rice in meals, helping to increase feeling of fullness and support blood sugar control.

Oatmeal menu helps lose weight, stay in shape, eat for 1 week without getting tired

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Eating oats properly helps to lose weight safely, provides fiber, vitamins and maintains a healthy figure.

Only 36 years old, a woman is surprised to receive an early menopause diagnosis

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Early detection of menopause helps women control symptoms, protect bone health, cardiovascular health and family happiness.

Self-medicating with skin diseases, beware of complications

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Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.

Dishes to eat after 5pm to help stabilize blood sugar

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Below are dishes to eat after 5 pm to help stabilize blood sugar.

5 morning drinks that effectively support the liver and detoxify the kidneys

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A cup of morning drink good for the liver and kidneys is a simple way to protect your health. Discover 5 natural detox drinks, easy to make at home.

6 morning foods to help control uric acid are good for gout patients

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A reasonable breakfast for gout patients with low-purine foods will help control uric acid. Discover 6 "golden foods" that should be on your breakfast menu.

Social insurance guides changes to the initial health insurance medical examination and treatment registration location

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Vietnam Social Security has just guided changes in the place of registration for initial health insurance medical examination and treatment.

Liver patients should pay attention when eating green bananas

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People with liver disease need to pay attention to some points when eating green bananas.

How to eat eggs to increase muscle effectively

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Gaining muscle is the goal of many people, especially those who exercise.

Phuc Thien pharmaceutical enterprise continuously terminated contracts, banned from bidding

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Ho Chi Minh City - Phuc Thien Pharmaceutical Joint Stock Company's fraud in pharmaceutical bidding has been terminated by a series of medical units, banned from participating in bidding for 3 years.