Health

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

What kind of seafood helps increase muscle

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When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.

Souces that gout patients can eat regularly

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Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.

Proper nutrition helps prevent diabetes and improve health

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Nutrition plays an important role in maintaining health, preventing diabetes, and supporting disease control, contributing to improving the quality of life.

5 nutritional points for liver cirrhosis patients to remember

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A suitable diet helps liver cirrhosis patients maintain health, limit complications and support a more effective treatment process.

Rescuing a patient seriously injured in an accident in Cambodia

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Gia Lai - Patients injured in accidents with many serious injuries, doctors and nurses from many specialties coordinate to reclaim the patient's life.

How to prevent otitis media with fluid retention, parents should not ignore

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Parents need to proactively recognize risk factors and take measures to prevent otitis media with fluid retention, helping to protect children's ear health.

Foods that support healthy bones and joints after 50 years old

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Healthy bones and joints at the age of after 50 are the dream of many people.

Easy breakfast suggestions, suitable for people with fatty liver

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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Simple exercises to help strengthen arm muscles for the elderly

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With simple exercises, people over 60 can safely restore strength to their hands and keep their muscles firm at home.

More than 10,000 Can Tho residents receive free health check-ups

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Can Tho - City (TP) is implementing a large-scale free periodic health check-up program, targeting more than 10,000 people.

Inspectors point out a series of errors at hospitals in Gia Lai

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Gia Lai - Inspectors discover many errors at hospitals, from overtime, equipment management to prescribing and dispensing addictive drugs.

Supports healthier liver when drinking green bean water

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Green beans are often cooked into sweet soup, porridge or ground into drinking water, with many uses to help the liver become healthier.

Vietnamese women have an average natural menopause age of 48-52

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Vietnam has about 13 million women over 45 years old. The average age of natural menopause is about 48-52, leading to many health changes.