Health
Doctor reveals 7 foods rich in fiber but do not cause bloating
|
7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
Simple ways to protect your nose and throat when there is little-known air pollution
|
Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.
Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases
|
Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.
7-day menu to reduce visceral fat is extremely effective
|
Explore a 7-day scientific menu that supports visceral fat loss, weight control and improves cardiovascular health.
Tips to help bananas ripen and stay fresh in the family
|
Bananas are a popular fruit but are also easily ripe, with shiny skin after only 1-2 days if not properly preserved.
Votive lining, fatigue are common symptoms but can cause serious illness
|
HCMC - Many people have signs of illness such as numbness in the limbs, fatigue, etc., thinking of simple symptoms but signaling scattered stiff fiber.
Rabies can persist for many months, the only preventive measure is still ignored
|
Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
Why prediabetes and fatty liver often appear together
|
Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.
A familiar spice that helps eliminate uric acid, protects the health of patients
|
The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.
Vietnam hosts the largest diabetes event in Southeast Asia
|
Da Nang - Vietnam hosts the largest hormonal event in Southeast Asia in the context of diabetes and metabolic disorders increasing rapidly in the region.
4 ways to eat more fiber to naturally increase energy
|
Adding fiber to your diet helps your body release stable energy, reduce fatigue and maintain daily vitality.
7 Dinner Dishes That Help Reduce Belly Fat After 50 According to Nutritionist
|
7 dinner dishes that help reduce belly fat after age 50 are scientific and safe. Suggested menu rich in protein and fiber, effectively reduce visceral fat according to experts.
Foods that help stimulate collagen production, improve skin elasticity
|
Many familiar foods can promote the body's collagen production process, helping to increase elasticity and maintain a healthy youthful appearance for the skin.
To keep your memory and brain healthy, stay away from these three foods
|
Diet not only affects physical health but also determines the level of activity, memory and resilience of the brain.
What does ginger root cure? 10 uses and ways to use ginger in the cold season
|
What does ginger root cure? Effects of treating colds, sore throats, reducing joint pain, increasing resistance and using the correct and safe dosage according to expert advice.
Pneumonia increases by 20 30% in cold weather, the elderly are hospitalized many times
|
Cold weather has caused the number of cases of pneumonia and respiratory diseases at the Central Lung Hospital to increase. Many elderly people with underlying diseases are hospitalized for coughing and prolonged difficulty breathing.
In addition to people with fatty liver, who should limit eating pork belly?
|
People with fatty liver disease, hepatitis or poor liver function should not eat pork belly regularly.
Notes when washing rice to avoid health risks
|
Taking rice out every day if done wrong can also be a "trap" that silently harms the body
3 ways to combine honey to help warm the body, reduce cough and detoxify the liver effectively
|
Honey can be more effective when combined with some suitable ingredients, helping to warm the body, supporting cough reduction and detoxifying the liver effectively.
Going to the tooth fair, a boy fell with a 22mm long marrow needle in the airway
|
Quang Tri - The boy was admitted to the hospital in a state of severe coughing, and was determined to have a 22mm long needle in his airway while having a toothpick.
