Health
Exercises that help maintain health and flexibility in men after 60 years old
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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...
Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love
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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.
Food poisoning suspected to be due to eating bread, more than 60 people hospitalized
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Quang Tri - The hospital has mobilized maximum doctors and nurses to provide emergency care, treatment and health monitoring for dozens of patients with food poisoning suspected of being caused by eating bread.
3 ways to use social media to reduce the risk of depression
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Uncontrolled social media use can increase the risk of depression. The simple changes below can help improve mental health.
Summer heat can affect kidney health
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Summer heat makes the body easily dehydrated, reducing blood flow to the kidneys and affecting the body's ability to filter waste.
Mint tea recipe to help lose weight and cool down in the summer
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Mint tea not only cools down but also supports digestion, reduces cravings and helps lose weight in the summer.
Endoscopy saves patient who swallowed 3 toothbrushes
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HUE - A patient who swallowed 3 toothbrushes was successfully removed by endoscopic surgery by Dr. Hue, without surgery, with stable health.
The link between tomatoes, uric acid and gout
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As a vegetable with many health benefits, it is surprising that tomatoes can be a factor that worsens gout.
Tell you how to drink water in the summer to help lose weight and support detoxification
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On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.
Eliminate visceral fat without fasting
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Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.
7 protein-rich dishes suitable for tight budgets excluding seafood
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A protein-rich diet does not necessarily have to be expensive. Many familiar, cheap foods can still provide enough high-quality protein.
Why you should lose weight healthily instead of rapid weight loss
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Fast weight loss can be attractive but contains many health risks. Sustainable methods help maintain a stable figure and improve physical condition for a long time.
Foods that help the liver detoxify better every day
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Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.
The link between protein consumption and the risk of kidney stones
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Consuming too much protein in each meal can cause you to face severe kidney stones.
How to drink water in the morning to lose weight and detox effectively
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Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.
Take vitamin D at the best time to sleep well and absorb it effectively
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Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.
Cool down, detoxify the body with vegetables often used to lose weight
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In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.
Beetroot or pomegranate juice are better for blood pressure
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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.
Sleep better with familiar foods containing tryptophan
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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.
Sturgeon supports uric acid excretion
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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.
