Health
4 bad habits after 20 hours that people with high blood pressure should avoid
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People with high blood pressure should avoid some habits after 8 pm because it can cause blood pressure to rise, affecting cardiovascular health.
How to calculate BMI and assess obesity in children
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BMI helps assess the nutritional status of children, but it is necessary to compare charts by age and gender to determine overweight and obesity.
Adenovirus increases, doctors point out cases at risk of complications
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Hanoi - Many parents are strengthening hygiene measures and monitoring the health of young children in the face of the increasing number of cases of Adenovirus.
Foods to avoid to reduce the risk of stroke
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In addition to choosing beneficial foods, limiting unhealthy foods and drinks also contributes to reducing the risk of stroke.
Being subjective about difficulty urinating, men may face the risk of kidney failure
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Difficulty urinating and nighttime urination not only affect the quality of life but can also be signs of prostate hypertrophy, leading to dangerous complications such as kidney failure.
3 avocado salad recipes to help feel full longer, support effective weight loss
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Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Doctors warn of the risk of arrhythmia when playing pickleball due to prolonged effort
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Doctors warn that prolonged strenuousness when playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.
People who should limit eating watermelon to protect kidney and blood sugar health
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Watermelon is a familiar cooling fruit, but not everyone should eat it a lot, especially people with underlying diseases of the kidneys, digestive system or blood sugar.
Cluster of lead poisoning cases detected at a company in Tay Ninh
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Ho Chi Minh City Rehabilitation - Occupational Disease Treatment Hospital has just received 15 workers from a battery manufacturing company, who were professionally poisoned by lead.
Children with summer diarrhea, parents are prone to making mistakes that make the disease worse
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Khanh Hoa - Summer is the time when intestinal infections in children increase, of which acute diarrhea is a common condition.
Lifestyle changes help reduce liver fat right at home
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Some simple lifestyle changes such as regular exercise, eating more fiber and limiting sugary drinks can help improve fatty liver conditions.
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
How to improve insomnia accompanied by weight loss
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Prolonged insomnia accompanied by unexplained weight loss can seriously affect health.
Effective pumpkin seed oil instructions
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To be effective and ensure safety, pumpkin seed oil needs to be used correctly and in appropriate doses.
Fitness check through the number of steps in 1 minute
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The number of steps taken in 1 minute can reflect endurance, mobility and overall fitness.
3 ways to combine turmeric starch to help improve fatty liver
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Turmeric starch contains active ingredients with antioxidant and anti-inflammatory properties, supporting the improvement of liver function, contributing to reducing fatty liver.
People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Nutifood and Military Hospital 175 sign cooperation agreement
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On June 20, 2026, Nutifood Nutrition Food Joint Stock Company and Military Hospital 175 officially signed a Memorandum of Understanding (MOU).
Rescuing a man whose thigh was pierced by a crowbar
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Male worker in Phu Tho was successfully rescued after a labor accident with a 1.5-meter long crowbar piercing his thigh.
Combining chia seeds with bananas helps increase fiber, which is beneficial for cardiovascular health
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Bananas and chia seeds are both fiber-rich foods, highly appreciated by nutrition experts in a diet that supports cardiovascular health.
