Health

Winter sunscreen and long-term skin protection benefits

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Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.

Things that should never be eaten with lemon water to avoid harming family health

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Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.

How to use chia seeds to support digestion, reduce uric acid naturally

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Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.

Reasons why people with sinusitis should limit eating tomatoes

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People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.

Experts explain the phenomenon of oily skin but still dry in cold weather

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Oily skin but still dry in winter is not unusual, but it is a sign that the skin is dehydrated and the protective barrier is weakened.

Long Chau aims to the Central region, urgently supporting 3 tons of medicine for people

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The system of pharmacies and vaccination centers in Long Chau has deployed emergency relief activities to support people in the Central region to overcome the consequences of natural disasters.

Familiar herbs that help detoxify the liver

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Some natural herbs can help detoxify the liver, promoting the process of detoxification. Using it properly, this is a simple but useful "assistant" for liver health.

People-friendly, easy-to-find leaves that help control blood pressure effectively

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Few people expect that fig leaves - the type of rustic leaves - contain many nutrients that help lower blood pressure.

Identify fatty liver at home through easy-to-see signs

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Observe some signs such as waistline, weight, skin, eyes, urine to recognize fatty liver.

Causes of headaches you may experience every day

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Smoking not only affects the lungs and cardiovascular system but is also a potential cause of many serious headaches.

Doctor shows how to drink coffee that is beneficial for the liver

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Many studies in recent decades have shown that drinking coffee in moderation not only helps keep alert but also brings significant benefits to the liver.

Lower blood sugar thanks to cheap snacks that are rich in protein

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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.

4 eggs for breakfast to help reduce visceral fat, control blood sugar

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Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.

Foods to eat less after 50

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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.

People delay morning exercise to adapt to cold weather

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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.

The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten

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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.

High liver enzymes for this delicious dish

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High liver enzymes when regularly eating animal organs or eating in large quantities. This is a risk that has been pointed out by specific analysis.

Rapid liver detoxification by drinking fresh vegetable juice: true and false

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Rapid liver detoxification by drinking fresh vegetable juice is receiving a lot of attention.

Milk that people with high uric acid and kidney stones should limit their intake

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People with high uric acid and kidney stones should limit drinking soy milk because it can harm their health.

The simple secret to getting goosebumps from lemon and coconut oil

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One of the simplest ways to improve the condition of a lot of dandruff on the scalp is to use diluted lemon juice combined with coconut oil to naturally clean and moisturize the scalp.