Health

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Safe liver detoxification with delicious and easy-to-buy snack nuts

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Detoxify the liver with 3 types of snacks such as walnuts, almonds, rice paper and how to use them every day.

How to use ginger to reduce high uric acid and joint pain

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Using ginger skillfully can treat stomach ulcers, reduce pain caused by rheumatoid arthritis and high uric acid.

Hima International Conference 2025: Legal transparency - leverage for developing Vietnam's healthcare ecosystem

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The International Conference on Buying, Selling and Merging in the Health Sector, held for the first time in Vietnam, not only marked a new turning point in attracting strategic investment, but also raised an urgent need for the completion of a transparent, sustainable and consistent legal framework for the entire sector.

Increasing number of hand, foot and mouth disease cases in Ho Chi Minh City, doctors recommend prevention

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HCMC - The number of hand, foot and mouth disease cases in HCMC tends to increase. From the beginning of 2025 to now, the city has recorded about 31,000 cases of hand, foot and mouth disease.

Doctor informs about the health of a 36-week pregnant woman stabbed in Can Tho

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Can Tho - According to doctors, the health of the 36-week pregnant woman and her newborn baby is stable.

3 types of fruit rich in vitamin B6 help stabilize blood sugar and are good for the heart

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Vitamin B6 plays an important role in keeping blood sugar stable and protecting the heart. Here is a fruit rich in B6 that is good for health.

Drinks that make you gain weight, silently affect your health

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Many people have the habit of focusing on controlling food to avoid gaining weight, but forget the calorie content hidden in drinks.

Lower blood sugar thanks to rich, rich foods sold in many markets

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Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.

Reasons why people with high blood sugar should start meals with vegetables

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Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.

Notes when using sweet potatoes to effectively lose weight

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Many studies show that sweet potatoes can effectively support weight loss and improve health when eaten properly.

Chia seeds are very nutritious but eating them incorrectly will harm your health

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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.

5 types of vegetables, tubers, and fruits that are good for the kidneys

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Here are 5 familiar foods of vegetables, tubers, and fruits that are good for the kidneys, according to Indiatimes.com.

Exposing the truth about cosmetic products of Mailisa beauty salon

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The Ministry of Public Security's Investigation Police Agency is clarifying suspicions about many types of Mailisa cosmetics. The truth about the cosmetic products of this beauty salon is gradually being exposed.

Dust from Ring Road 4 construction site attacks houses, business stagnates

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Hanoi - People and businesses along National Highway 6 are miserable because of the dust from the Ring Road 4 project, dusty houses, stagnant business, and health is threatened every day.

Reasons for the increased risk of kidney disease in the cold season

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Cold weather can have a negative impact on kidney health in several ways.