Health

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.

Ho Chi Minh City Department of Health proposes to announce the end of the measles epidemic in 22 wards and communes

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HCMC - The HCMC Department of Health requested the City People's Committee to announce the end of the measles epidemic in 22 wards and communes because they meet the conditions for ending the epidemic according to regulations.

Warning of the risk of bone and joint diseases from daily habits

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Can Tho - The habit of watching the phone, sitting at work for a long time without a correct posture, poses a potential risk of bone and joint diseases, including cervical spine and shoulder.

When to drink black tea to reduce visceral fat, lose weight

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Black tea has been widely studied for its health benefits, especially in supporting visceral fat loss and weight loss.

How to burn belly fat with push-ups

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Push-ups can burn belly fat, improving muscle strength.

Taking advantage of too many hidden health status signals

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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.

Suspending a massage parlor in Dien Bien Phu City

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Dien Bien - The authorities have just drawn up a record of violations and requested the "Tech Medical" massage facility in Dien Bien Phu City to temporarily suspend operations.

Turning AI into a powerful assistant in learning and work

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Currently, in the context of strong digital transformation, artificial intelligence (AI) is becoming more and more popular and penetrating all areas of life.

Typical signs warning of kidney failure

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There are many people with kidney failure who do not know even though this disease has many typical signs.

4 types of estrogen-rich nuts help young women stay young and slim

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Nuts contain phytoestrogen (plantestrogen) which can help maintain natural estrogen levels, slow down the aging process and help women maintain their figure.

Continuing construction of a series of hundred-billion-dong hospitals in Lao Cai

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Lao Cai - Many district-level hospital projects have been invested with hundreds of billions of VND to continue construction to serve the needs of medical examination and treatment for people.

Turmeric is good for the kidneys but not just eating a lot is effective

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As a familiar spice in Vietnamese dishes, turmeric is known for its wonderful effects on the kidneys.

Hot medical news: Ministry of Health warns of the risk of dirty elephant ear

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The Ministry of Health warns about "dirty regulations"; Instructions for diagnosis and treatment of measles; Proposal to expand the subjects of mandatory vaccination... are the health hot news in the past 24 hours.

4 types of healthy non-fat spinach to lose weight

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Instead of stopping consumption completely, choosing non-fat, healthy banh mi will benefit the body's weight loss process.

Foods to eat a lot that harm the liver, blood sugar spikes

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High-calorie processed snacks will affect the liver's metabolism and increase blood sugar.

3 30-day weight loss tips you should not miss

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Here are 3 simple but extremely effective food combinations to help you lose weight within 30 days.