Health

4 habits to do every day to reduce belly fat after 50

|

Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...

3 dishes that help the kidneys filter out toxins extremely effectively

|

3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.

Saving a Cambodian patient from a wood fall that poses a risk of necrosis

|

Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.

5 foods containing unsaturated fats that help lose weight effectively

|

Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.

From July 1, 2025, the Ho Chi Minh City health system will have many changes

|

The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.

Stabilize blood sugar with 2 simple food pairs

|

If you know how to combine foods together, it can slow down the absorption of glucose and reduce blood sugar.

What happens when you eat kiwi regularly

|

Eating kiwi every day can bring many positive changes to the body from digestion, immunity, cardiovascular disease to eyesight.

Revealing how vegetarian eating helps purify the body while still getting enough nutrients

|

Currently, more and more people choose to be vegetarian to improve their health and stay in shape.

In the summer, you should drink this water to fight blood fat and stabilize blood sugar

|

Not only does it help cool down on hot days, this familiar drink also helps reduce blood fat and keep blood sugar stable.

6 golden habits for health and figure

|

Maintaining your figure is not too difficult if you maintain good habits. Here are some habits to help the body stay healthy and balanced.

Signs when infected with COVID-19 XEC variants should not be ignored

|

Currently, our country still records COVID-19 cases, most of whom have mild symptoms. Notably, XEC variants often cause symptoms similar to the common cold.

1-month-old newborn with COVID-19, doctors recommend group to be hospitalized early

|

At the Department of Pediatrics of Thanh Nhan Hospital, there are currently 7 pediatric patients with COVID-19, including a 1-month-old newborn baby.

Support natural liver detoxification with coriander

|

Coriander has the ability to support liver detoxification thanks to the valuable biological compounds in its ingredients.

4 dance steps to help lose weight, burn fat effectively

|

Here are 4 dances to help you lose weight quickly, burn excess fat and get back in a toned, healthy figure.

Supplement liver and kidneys thanks to a diet containing this flower

|

Nhat Flower has health support effects, especially in the supply of liver and kidneys.

Eating papaya at the right time helps clean the intestines

|

Papaya stands out for its high content of digestive enzymes and fiber, helping to clean the intestines, prevent constipation, reduce inflammation...

Prevent spikes in blood sugar with just a familiar seed

|

A compact, easy-to-eat seed is considered a powerful "assistant" in stabilizing blood sugar and preventing diabetes complications.

Health benefits of eating anti-inflammatory foods

|

STYLECRAZE page offers health benefits of eating anti-inflammatory foods.

Prevent blood sugar spikes after eating with a folk remedy

|

According to Medical News Today, some natural leaves and nuts can prevent blood sugar spikes after eating.

In the inspection of the advertising content of DJ Ngan 98's weight loss product

|

The Food Safety Department (Ministry of Health) is checking and reviewing the content of DJ Ngan 98's weight loss product advertisements and will strictly handle any violations.