Health
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
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Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
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Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
Frequent fatigue can be a sign of cardiovascular disease
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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.
Tips for safe exercise when suffering from high blood pressure
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Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.
4 types of fruit that effectively detoxify the liver
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Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.
More than 1,300 emergency cases were handled quickly and safely at the A80 event
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Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.
How to eat blueberries to optimize their uses, fight antioxidants and lose weight
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Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.
5 causes of shortness of breath when the weather changes and effective health protection
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Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.
Can Tho receives more than 117,000 USD in aid to raise awareness about autism spectrum disorder
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Can Tho - Can Tho received more than 117,000 USD in aid to implement a project to raise awareness and provide early intervention for children with autism spectrum disorder in the period of 2025 - 2028.
Foods to eat to effectively reduce visceral fat
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Visceral fat is a dangerous fat that surrounds the organs in the abdomen, increasing the risk of cardiovascular disease, diabetes and fatty liver.
More than 1,000 first aid visits at Cho Ray Hospital during the National Day holiday on September 2
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During the National Day holiday on September 2 this year, Cho Ray Hospital in Ho Chi Minh City received a total of 1,082 emergency patients, an average of 271 cases per day.
7 ways to use soursop to help brighten skin and prevent aging
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Soursop is rich in vitamins and antioxidants, which help nourish healthy, radiant skin and reduce signs of aging.
Supplementing potassium with baked potatoes is good for the heart
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Potatoes are a food that can supplement potassium - an essential mineral that plays an important role in maintaining cardiovascular health.
The Ministry of Health proposes to rotate, rotate, and transfer doctors to commune health stations
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The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
5 toxic habits that make it difficult to lose weight
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Many people, even though they are on a diet and exercising, still cannot lose weight effectively. Experts say that having bad daily habits unintentionally ruins your weight loss efforts.
Eating blueberries regularly can help reduce blood pressure
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Research shows that consuming a glass of blueberries per day can help lower blood pressure, improve blood vessel function and reduce the risk of cardiovascular disease.
Increase muscle mass by combining cabbage with some foods
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The process of gaining muscle will be effectively supported when knowing how to combine cabbage with some foods in the diet.
