Health
3 herbs that effectively support diabetes control according to traditional medicine
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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.
People's liver-healthy eating menu or drinking alcohol, beer
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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.
5 tips to help you stay hydrated and get the best sleep
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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.
Some extremely effective weight loss exercises in the early summer
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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.
Unexpected benefits of Kiwi for people with high blood pressure
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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.
Notes when including raw cocoa powder in your daily diet
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Adding cocoa powder to your daily diet can bring many health benefits, but you need to pay attention to the dosage to ensure safety.
When to drink watermelon juice is good for people with anemia
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Watermelon juice has been proven to be a useful choice to support iron supplementation, good for people with anemia, when drunk in the morning.
How to supplement vitamin A to avoid liver and kidney damage
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Supplementing vitamin A with the wrong content will have a negative impact on health, especially the liver and kidneys.
6 benefits of intermittent fasting
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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Electric pole explosion in Ho Chi Minh City, victims are at high risk of death
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HCMC - The male telecommunications employee in the electric pole explosion in Thu Duc City has a very serious prognosis and a high risk of death.
Improve liver function with 3 nutritious dried fruits
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If you want to try dried fruit to improve liver health, refer to the following fruits.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Effectively reduce stress with 5 simple tips
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The following 5 tips will help you reduce stress quickly, in just a few minutes.
5 types of drinks to help you sleep well, increase life expectancy
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If you are looking for a natural solution to improve sleep, here are 5 drinks to help you relax, sleep deeper and increase your life expectancy.
Health risks from dirty food, cheap skewers on the sidewalk
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The Food Safety Department (Ministry of Health) has just issued a health warning when eating dirty foods sold on the sidewalk.
Want your body to produce collagen, eat this type of meat
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Some parts of the cow's body, when processed properly, will help produce collagen, slowing down the aging process.
The Ministry of Health responds to the scope of practice of family doctors
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The Ministry of Health has just responded and provided information about the scope of practice of family medicine doctors.
2 types of spices help increase detoxification of the body
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Garlic and onions are two spices that appear frequently in meals, helping to enhance the body's ability to detoxify.
3 habits to do immediately to reduce the risk of stroke
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Here are habits to help the body stay healthy, have good blood circulation and reduce the risk of stroke.
Seizing on 3 old discs due to using too many phones
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The patient had a habit of using the phone too much, the doctor diagnosed the patient with a herniated tricuspid regurgical spine, causing serious damage.