Health
Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
3 evening dishes to help sleep well and relax nerves
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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.
How does regular dragon fruit eating affect the body
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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.
Drink water after eating fruit: 5 reasons why you should avoid this habit
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Drinking water after eating fruit can cause digestive disorders, bloating, increase blood sugar and affect pH balance.
Director of the Institute of Hematology explains the reason for the urgent need for 30,000 units of blood in the summer
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The National Institute of Hematology and Blood Transfusion needs an additional 30,000 units of blood for treatment during the summer.
What to drink to lower blood sugar when exercising in hot weather
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What should you drink to prevent safe and effective hypoglycemia?
Saving the life of a patient stabbed in the chest by a machete
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Gia Lai - After the fight, the patient was stabbed in the chest by a pig-stabbed knife, luckily the doctor saved him.
The secret to staying in shape and cooling the liver in the summer with natural juices
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Hot weather can easily make the body tired, hydrate and make it difficult to lose weight. However, just one type of juice can help purify the body, cool the liver and support weight loss.
"Brain fog" can lead to poor gut health
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Prolonged "brain fog" not only affects the spirit but can also warn of serious problems with intestinal health.
Dishes that people with high uric acid should limit their intake
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Here are the dishes that people with high uric acid levels should limit or avoid completely.
5 silent habits that cause belly fat and visceral fat accumulation
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According to experts, many people are accidentally nourishing visceral fat through seemingly harmless habits.
Effective treatment and prevention of obesity
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Obesity is a condition in which the body accumulates excess fat exceeding the necessary amount, seriously affecting health.
Dak Lak discovers 2 consecutive cases of "flesh-eating bacteria" Whitmore
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Dak Lak - The locality has just discovered and treated 2 cases of Whitmore disease.
detecting 8 cases of dengue fever, Ha Tinh proactively prevents
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Ha Tinh - After recording 8 cases of dengue fever, the provincial Center for Disease Control (CDC) has proactively prevented them.
Top 10 high-quality hospitals in Ho Chi Minh City
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The Ho Chi Minh City Department of Health has just announced the results of the 2024 hospital quality assessment for 124 medical examination and treatment facilities in the area.
Subjective with a small tumor, went to the doctor and discovered stage 3 breast cancer
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HCMC - Within just 15 years, Ms. T.H.N.'s family has been in the Philippines for more than 15 years. (41 years old, Ho Chi Minh City) has 4 women with breast cancer.
Celery helps detoxify, give a slim figure and strong bones
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Not only does celery help lose weight, it also has detoxifying effects, beautifies the skin and protects bones and joints.
HCMC promotes restructuring the health sector and digital transformation after the merger
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In order to improve the quality of health care for people after expanding administrative boundaries, the Ho Chi Minh City health sector is synchronously implementing solutions.
