Health

Persistent cough can be a sign of heart disease

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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.

Resolutely eliminate paper medical records, pave the way for electronic medical records

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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

Stop these 6 habits now if you don't want to accumulate belly and hip fat after your 30s

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Belly fat and fat accumulated after the age of 30 are not only due to incorrect eating but also come from daily habits that affect hormones and the ability to burn fat.

4 Health Problems of Not Eating Enough Fruits and Vegetables

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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.

A familiar spice that helps reduce blood sugar

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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.

Natto - the secret to longevity of Japanese people

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Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.

Calcium-rich foods are good for children's bones and teeth

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Calcium is essential for bones and teeth during a child's growing stage.

Vegetable juice helps reduce blood sugar levels

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Scientifically combining drinks will help control blood sugar levels.

Turmeric, ginger and fennel seeds help improve gut health

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Turmeric, ginger, and fennel seeds are commonly used to reduce gut inflammation and restore digestive health.

Canola Oil vs. Vegetable Oil: Which Is Healthier?

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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.

Latest proposals in the draft revised Law on Health Insurance

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The bill amending and supplementing a number of articles of the Law on Health Insurance (HI) has many new proposals to ensure the rights of HI participants.

How to eat cabbage to help lower blood sugar

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Cabbage is a popular green vegetable and is said to help lower blood sugar, which is beneficial for people with diabetes.

The reason walnuts help reduce blood fat and visceral fat

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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.

Safe weight loss tips for women over 45

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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.

5 conditions for health insurance payment when buying medicine outside the hospital

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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.

A series of drinks to help control blood sugar

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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.

Can people with high blood sugar eat passion fruit?

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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.

4 Kidney-Friendly Breakfast Options

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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.