Health
Pre-bed habits that cause dry skin in cold weather
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Many people do not know that it is the small habits before bed that cause dry skin, loss of moisture and faster aging in the cold season.
Chamomile tea is good but later people should not drink it
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Chamomile tea is popular with many people thanks to its pleasant aroma and helps improve sleep. However, not everyone is suitable for this type of tea.
Habits to help reduce belly fat and have a slim waist after 45
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Habits that help reduce belly fat and have a slim waist after the age of 45 such as eating a healthy breakfast, managing stress...
After major floods, Cao Bang recorded 3 cases of torticollis
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Cao Bang - The locality has just recorded 3 cases of torticollis, the authorities have warned of the risk of spreading.
Seemingly harmless habits after playing pickleball are harmful to health
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Pickleball has great health benefits, but taking proper care of your body after playing is a factor that helps maintain your form and avoid injuries.
Exercises to do every day to have a toned, healthy figure
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Eat This, Not That! suggested exercises to do daily to have a toned, healthy figure.
5 things that will happen to the body if you use matcha every day
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Matcha is an ingredient used in many foods, so what will happen to the body when you use matcha every day?
Tips to control blood sugar in cold weather
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Cold weather can increase blood sugar because the body secretes more stress hormones, reducing insulin sensitivity.
The effect of carrots in improving eye health
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Adding carrots to your daily diet helps support and improve eye health, preventing the risk of future vision loss.
7 days to lose weight with grapefruit to help regain a slim figure
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Grapefruit not only supports rapid weight loss but also improves overall health.
The link between smoking and loss of vision
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Smoking not only damages the lungs but also increases the risk of macular degeneration, leading to serious vision loss.
Risk of stroke, diabetes, gout increases in people under 40 years old
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Non-communicable diseases are increasingly common in young people, especially cardiovascular disease, diabetes, metabolic disorders and gout. This not only threatens personal health but also creates a burden on health and the economy.
People who should limit or avoid eating Malabar spinach
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Malabar spinach contains many nutrients that are good for the body, but not everyone should supplement nutrients from Malabar spinach.
Combining multiple sclerosis to save patients with terminal kidney cancer
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HCMC - Thanks to the combination of targeted therapy and pre-operative immunotherapy, doctors have helped patients with terminal kidney cancer improve their health.
How to reduce knee pain and strengthen legs in a 50-year-old person
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Some chair exercises can help 50-year-olds improve knee pain, increasing the strength of their legs.
4 benefits of rose water for skin and hair
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Rose water helps tone the skin, brighten the skin and remove dandruff on the scalp.
No-tool exercises help men increase muscle and strength
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Un power tools exercises to help men increase muscle and strength such as superman pose, shoulder plank...
High uric acid, stop eating this familiar meat
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Duck meat is a nutritious food, but has a fairly high purine content, so people with high uric acid should limit their intake.
Daily work leads to collagen deficiency
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Excessive exposure to sunlight not only causes darkness but is also a leading cause of collagen degradation.
Exercises that do not require equipment to build muscle, increase strength
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Eat This, Not That offers toolless exercises to build muscle and increase strength.
