Health
Why menstruating women should supplement folic acid
|
Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
5 foods to combine with turmeric to increase effectiveness
|
Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
|
New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
|
Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
|
Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
Sweet fruit helps lower blood sugar effectively
|
Mangosteen is a fruit rich in nutrients, capable of effectively supporting blood sugar reduction if used at the right level.
Detoxing and losing weight the wrong way after Tet can be harmful to your health
|
After Tet, many people rush to lose weight and detoxify their bodies using unscientific methods, but this can be harmful to health and even counterproductive.
Super nutritious fruit, rich in vitamins, fiber and minerals
|
Apples are not only delicious but also rich in vitamin C, fiber, minerals and antioxidants that help boost resistance, improve digestion and protect the heart.
5 reasons why you should eat cheese regularly
|
In addition to its delicious taste, cheese is also very good for your health. Below are 5 great health benefits of cheese, according to Healthshots.
How Papaya and Mango Aid Muscle Recovery
|
Mangoes and papayas are not major sources of protein, but they can effectively aid muscle recovery after exercise.
Can Tho recorded no cases of food poisoning during Tet
|
Can Tho - More than 25,000 patients were examined, treated, and had accidents during Tet 2025, with no cases of food poisoning.
3 Ways to Use Apricot Kernel Oil for Hair
|
Apricot oil is rich in oleic acid - an important ingredient that helps nourish hair. Here are 3 ways to use apricot oil to nourish hair according to Healthshots.
If you have high uric acid, should you eat oatmeal regularly?
|
For people with gout, high uric acid, eating too much oatmeal can cause joint pain.
How should people with high blood sugar lose weight?
|
Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.
Vegetables that should not be reheated during Tet
|
Reheating leftover food during Tet is a common habit, including green vegetables, which can have negative effects on health.
Insomnia and depression should use this fruit
|
Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.
3 special benefits of the 6-6-6 walking habit
|
The 6-6-6 walking habit may seem strange, but it can have many health benefits.
Use these drinks immediately if you want to reduce alcohol concentration
|
Filtered water, fresh ginger, tomato juice and coconut are natural drinks that help purify the body, reduce the effects of alcohol, and support the reduction of alcohol concentration.
Health Benefits of Celery Seeds
|
Celery seeds are packed with essential nutrients that help improve digestion, reduce inflammation, and promote heart health.
How to use green onions to brighten skin after Tet
|
Scallions are a familiar ingredient in every family, especially during Tet. Below is how to use scallions to brighten skin according to Healthshots.
