Health

whey protein and bean protein, which are the right choices for health

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W whey protein and bean protein both support weight loss, the difference in nutrition, allergies and personal needs will determine the most suitable type for you.

Lower blood sugar thanks to rustic, cheap, nutritious dishes

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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.

4 dishes to limit to reduce visceral fat

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Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.

Simple, fast-processed dishes help slim your arms and make them firm

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Simple, fast-processed dishes that help reduce arm fat such as grilled chicken salad with green vegetables and avocado, Greek yogurt with berries and chia seeds...

Collagen-rich foods help smooth skin, reduce wrinkles

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Collagen-rich foods help smooth skin and reduce wrinkles such as chicken, fish, lentils, etc.

How dangerous is the disease that has caused singer Nhu Quynh to suffer for many years?

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Suffering from chronic insomnia, singer Nhu Quynh has had to " live together" for 20 consecutive years, being a "hiding enemy" causing a series of dangerous diseases, including stroke.

A series of quick cold medicine foods

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Colds are very likely to occur when the weather changes suddenly, there is heavy rain, wearing wet clothes for a long time... When you have an illness, you can use some of the foods below to help the body recover faster.

The group of patients who died in the brain made doctors remember them for 27 years

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The male patient was admitted to the 103 Military Hospital due to many subcutaneous and atherosclerosis, the doctor discovered many pig-s disease Larvae in his brain.

Never leave these in the refrigerator

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The refrigerator is truly a miracle that modern life has brought us. However, there are certain foods that should not be refrigerated for better use.

Doing "things like that" on a day when you can't get pregnant?

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Many people tend to like to do "those things" on "red light" days because they think that without the need for protective measures, it is still safe not to get pregnant.

8 "enemies" of women in the weight loss process

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To lose weight successfully, nutritionists recommend eating healthy, exercising and removing the following foods from your menu.

9 months pregnant through 1,000 unique photos

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When his wife became pregnant with her first daughter, photographer Tomer Grencel in Tel Aviv, Israel, came up with the idea of making a documentary that included 1,000 photos of the miraculous journey from the womb to the world of her child.

Mother gives birth to 6 children in 9 minutes: The baby gives birth at a surprisingly high rate

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Thelma Chiaka in Texas (USA) gave birth to 4 boys and 2 girls in just 9 minutes on March 15.

This miracle will happen when you drink lemon juice for 7 days

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Lemon juice is quite popular and easy to find. However, don't underestimate the health benefits of this drink as its effectiveness may surprise you.

Eating a lot of eggs is risky for cardiovascular disease

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A new analysis shows that the more eggs you eat, the higher your risk of cardiovascular disease.

6 types of food that effectively prevent aging

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Some of the healthiest and most nutritious foods in life that you can't miss.

6 risks that may come from energy drinks

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Many people choose energy drinks to supplement energy. However, not everyone knows that it is not only impossible to "increase" but can also cause some effects.

People with diabetes are at risk of bone and joint pain

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One study predicts that people with diabetes are more likely to experience back pain and neck pain. However, it is not yet clear whether diabetes is the main cause of pain.

5 sensitive questions about "those things" every woman wants to know the answer to

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"That story" is always a topic that many women want to explore but are shy and wondering and do not dare to ask.

Shooting in New Zealand is like a shooting game: "Parents, stop being indifferent!"

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Psychologists say that many parents simply think that the image of blood in the digital world is only in the virtual world, but it is becoming a behavioral model, affecting the personality formation process of their children.