Health

Suggested types of cooling liver and kidney drinks from nature

|

In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.

How to supplement vitamin B1 to support muscle growth from asparagus

|

Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.

Can cause death, how is the Hanta virus transmitted and incubated

|

Below is information about the Hanta virus that you should pay attention to.

How to drink coffee to help keep the liver healthy

|

Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.

How to make cool honey passion fruit juice at home

|

Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.

The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively

|

Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.

The role of vitamin B12 in supporting men's health

|

Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

How to add omega-3 to your daily diet

|

Well and Good page shows how to add omega-3 to your diet.

What to eat to lower blood sugar the fastest

|

Here are 5 food groups and important nutrient groups that help lower blood sugar.

7-day liver cleansing menu for people drinking alcohol and beer

|

A diet rich in antioxidants, B vitamins and anti-inflammatory foods can help detoxify and regenerate liver cells in people who drink alcohol and beer.

5 ways to support liver recovery for people who drink alcohol and beer

|

To protect and restore liver function after a long period of drinking alcohol and beer, lifestyle changes and scientific nutrition are urgent.

escape gout pain with simple daily exercises

|

Proper exercise can help people with gout reduce pain, maintain exercise and prevent disease recurrence.

Viet Tiep Hospital speaks out about patients having to buy medical supplies themselves

|

Hai Phong - The leader of Viet Tiep Hospital (Hai Phong) explained why patients had to buy a bag of medical supplies and medicine when examining and treating patients here.

Official time to stop issuing paper health insurance cards in 2025

|

Social insurance of regions and provinces and cities will only continue to use old health insurance card blanks until the end of the period below.

Vegetables rich in zinc and magnesium are both delicious and help sleep well

|

Seaweed is a food rich in zinc and magnesium, which is highly appreciated for its ability to help improve sleep quality.

Vietnam records nearly 17,000 cases of colorectal cancer each year

|

According to globocan, each year Vietnam records nearly 17,000 new cases of colorectal cancer, surpassing stomach cancer and ranking 4th in the number of cases.

Rare herb that helps relax and sleep well

|

Tam Hoa is a rare herb. Tam tar flower buds contain Saponin gingsenoid, which helps soothe and improve insomnia.

6 foods that help brighten skin, effectively prevent aging

|

The 6 foods below not only provide nutrients but also help regenerate cells, prevent aging and protect the skin from environmental damage.

Regularly chewing gum is good for your health

|

Rubber candy has long been considered a welcome snack. However, is regular chewing of this candy really good for your health?

Beware of 6 diseases that easily increase uric acid to protect your health

|

High uric acid levels, also known as increased uric acid in the blood. Here are 6 diseases that often cause high uric acid levels that you should know.