Health
A hospital of the Ministry of Health is transferred to Phu Tho for management
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On March 2, Phu Tho Provincial People's Committee said that it had just received Central Hospital 74 under the Ministry of Health.
Stable blood sugar thanks to quick breakfast
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Stable blood sugar with a quick and nutritious breakfast, helping to feel full for a long time. The secret lies in how to choose food and combine smart nutrition.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Why menstruating women should supplement folic acid
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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Fruits that don't cause bloating and help burn visceral fat
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Grapefruit can supplement vitamin C for the body, without causing a heavy stomach during the process of reducing visceral fat.
Notes when eating curd on an empty stomach
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Eating curd on an empty stomach can have different effects on the body depending on the health of the individual.
The resilient journey of a woman with cervical cancer
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At 26 weeks pregnant, Ms. H.P (27 years old in Ninh Binh) discovered she had cervical cancer. With extraordinary determination, she overcame the disease and gave birth to a 3.2kg son at 37 weeks.
Foods that help detoxify and cool the liver after drinking alcohol
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After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.
Why does stress cause neck and upper back pain?
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Stress not only affects the mind but also causes pain in the neck and upper back, making the body feel tired and uncomfortable.
Lower blood sugar effectively with nutritious water
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To effectively lower blood sugar, you can consider adding apricot juice to your daily menu.
Detox and weight loss menu after Tet with fruits and vegetables
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Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.
Risk of seasonal flu outbreak, what do experts recommend?
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After Taiwanese actress Barbie Hsu died in Japan of suspected influenza and pneumonia, interest in influenza has skyrocketed.
3 children in Quang Nam died of unknown cause
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Three children in the mountainous district of Nam Tra My, Quang Nam have just died, two of whom showed symptoms of diarrhea and dehydration.
3 yoga poses to aid digestion and reduce bloating
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There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.
5 Best Intermittent Fasting Methods for Women Over 40
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According to Healthshots, women over 40 years old can still lose weight well if they properly apply the 5 intermittent fasting (IF) methods below.
5 simple ways to reduce belly fat in cold weather
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To control weight, tighten your waist, and reduce belly fat in the cold season, try the following 5 tips suggested by Healthshots.
Rapid weight gain after Tet, doctor recommends ways to lose weight
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According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.
Exercises you should do every day to effectively reduce lower belly fat
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Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...
