Health
Suggested types of cooling liver and kidney drinks from nature
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In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
How to supplement vitamin B1 to support muscle growth from asparagus
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Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.
Can cause death, how is the Hanta virus transmitted and incubated
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Below is information about the Hanta virus that you should pay attention to.
How to drink coffee to help keep the liver healthy
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Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
How to make cool honey passion fruit juice at home
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Passion fruit honey juice has a sweet and sour taste that is easy to drink, suitable for the whole family to cool down on hot days.
5 surprising health benefits of green grapes
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Green grapes are a delicious, nutritious fruit, here are 5 surprising effects of this fruit on health.
To avoid the obsession with toilets in hospitals
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Many people say that to know whether the hospital is really clean or not, just go to check the toilet area for family members and patients of that hospital and the results are clear.
Reasons to limit chicken and beef intake in April
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Consuming too much chicken and beef in April may not be good because this is the transitional season and the time when the body needs to be purified.
5 yoga poses to help tuberous patients improve their health
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5 safe and effective yoga poses for people with tuberculosis to improve breathing.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Almost lost his life because his hair was completely swept away by a machine
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Doctors at 108 Central Military Hospital have just provided emergency care to a 51-year-old female worker whose whole scalp was stripped of by long hair caught in a paper-wrapped machine wire.
3 culprits silently caused blood pressure to spike
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Unhealthy diet and lifestyle are the main causes of high blood pressure.
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
Hai Duong effectively controls measles epidemic, high vaccination rate
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Hai Duong - According to the Center for Disease Control of Hai Duong province, from March 25 to 31, the whole province has vaccinated 9,149/9,500 children (reaching 96.3%).
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Ideal exercise time per week to lose weight and gain muscle
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The ideal number of days of exercise per week to lose weight and gain muscle depends on your personal goals and physical condition.
The effect of chia seeds on fatty liver disease
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Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
4 dishes from chrysanthemum greens to help sleep better
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Chamomile is one of the nutrient-dense foods that help you sleep better thanks to its high flavonoid, vitamin and mineral content.
paper health insurance cards will soon be wiped out, people worry
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From June 1, Social Insurance will only issue new paper health insurance cards for cases that cannot install VssID, VNeID and do not have a chip-embedded citizen identification card.
