Health
whey protein and bean protein, which are the right choices for health
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W whey protein and bean protein both support weight loss, the difference in nutrition, allergies and personal needs will determine the most suitable type for you.
Lower blood sugar thanks to rustic, cheap, nutritious dishes
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The combination of millet porridge and straw mushrooms can help control and lower blood sugar.
4 dishes to limit to reduce visceral fat
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Visceral fat surrounds the liver, intestines, pancreas and is likely to increase when eaten unscientifically.
Simple, fast-processed dishes help slim your arms and make them firm
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Simple, fast-processed dishes that help reduce arm fat such as grilled chicken salad with green vegetables and avocado, Greek yogurt with berries and chia seeds...
Collagen-rich foods help smooth skin, reduce wrinkles
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Collagen-rich foods help smooth skin and reduce wrinkles such as chicken, fish, lentils, etc.
8 "enemies" of women in the weight loss process
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To lose weight successfully, nutritionists recommend eating healthy, exercising and removing the following foods from your menu.
9 months pregnant through 1,000 unique photos
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When his wife became pregnant with her first daughter, photographer Tomer Grencel in Tel Aviv, Israel, came up with the idea of making a documentary that included 1,000 photos of the miraculous journey from the womb to the world of her child.
Mother gives birth to 6 children in 9 minutes: The baby gives birth at a surprisingly high rate
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Thelma Chiaka in Texas (USA) gave birth to 4 boys and 2 girls in just 9 minutes on March 15.
This miracle will happen when you drink lemon juice for 7 days
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Lemon juice is quite popular and easy to find. However, don't underestimate the health benefits of this drink as its effectiveness may surprise you.
Eating a lot of eggs is risky for cardiovascular disease
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A new analysis shows that the more eggs you eat, the higher your risk of cardiovascular disease.
6 types of food that effectively prevent aging
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Some of the healthiest and most nutritious foods in life that you can't miss.
6 risks that may come from energy drinks
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Many people choose energy drinks to supplement energy. However, not everyone knows that it is not only impossible to "increase" but can also cause some effects.
People with diabetes are at risk of bone and joint pain
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One study predicts that people with diabetes are more likely to experience back pain and neck pain. However, it is not yet clear whether diabetes is the main cause of pain.
5 sensitive questions about "those things" every woman wants to know the answer to
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"That story" is always a topic that many women want to explore but are shy and wondering and do not dare to ask.
Shooting in New Zealand is like a shooting game: "Parents, stop being indifferent!"
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Psychologists say that many parents simply think that the image of blood in the digital world is only in the virtual world, but it is becoming a behavioral model, affecting the personality formation process of their children.
"Detain" the 5 foods with the most potential worms
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Raw vegetables, snails, blood pudding... are foods that are popular and enjoyed by many people. However, "watching with the wink", these are the foods that can potentially harm the body.
These 7 signs, you may be suffering from diabetes
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Although there is still no definitive treatment for diabetes, we can still reduce the severity of the disease if detected in time.
4 ways to treat hair growth cough for pregnant women with folk methods
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Hair growth cough is a very common phenomenon that every pregnant woman encounters during pregnancy. Howl growth causes mothers to worry and has a significant impact on the health of the fetus and fetus.
The brains of women are younger than those of men: What does the truth say?
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Researchers show that the brains of men as adults seem to be "growing" and cannot keep up with their age.
12 foods pregnant mothers should stay away from
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During pregnancy, the nutrients that pregnant mothers choose will play an important role in the development of the fetus. Therefore, pregnant mothers need to study carefully to avoid affecting the baby's health.