Health
How to make fragrant, fatty, nutritious vanilla almond milk
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Vanilla almond milk with a natural fatty taste and a gentle aroma, very suitable for breakfast.
5 foods that support digestion more effectively than ginger
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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
A familiar vegetable that helps nourish the kidneys that few people know about
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Spinach (also known as om rau or om mo) in addition to its role as a spice, sunflower is also a precious medicine in traditional medicine, with the effect of healing the kidneys and diuretic.
Tips for 2 healthy habits that effectively lower blood sugar
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Practice living habits to effectively control when blood sugar levels increase.
Reasons why Binh Duong considers terminating the operation of 19 regional general clinics
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Binh Duong - The province is considering implementing the plan to end the operation of 19 regional general clinics.
Hot summer, dermatologists show how to prevent skin from sunburn and darkness
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Hot summer heat not only makes the body tired but is also a big "enemy" of the skin, easily causing sunburn, darkening and premature aging.
Allergic to paracetamol, male patient has a completely red rash, damaging sensitive areas
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Doctors recommend that people be cautious when arbitrarily using drugs, especially non-prescription drugs.
Benefits of matcha in supporting weight loss, increasing metabolism
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Matcha is the flour of green tea leaves, which can help support weight loss, support weight loss, and increase metabolism.
The link between gout and kidney disease
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Gout can lead to some serious complications if not treated and affect the kidneys.
How the body changes when you stop eating carbohydrates completely
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Completely cutting out carbohydrates from your diet can seriously affect your health.
5 types of vegetables to eat every day to reduce the risk of diabetes and fatty liver
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Here are 5 types of vegetables that experts recommend supplementing daily because they have a positive impact on both the liver and blood sugar levels.
get better kidneys by eating mulberries properly
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Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.
The secret to rejuvenating the skin from home ingredients
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With these ingredients, you do not need to go to a spa but can still improve skin firmness, helping to rejuvenate the skin at home.
Reasons why you should not take cold showers on hot days
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Taking a cold shower on a hot day seems to help cool down, but in fact it can be counterproductive.
Ethnic woman lost 5 million VND because of news of strangers in the infirmary
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Just because she believed a stranger who claimed to be a family member, the Tay ethnic woman lost 5 million VND and took her to the hospital.
Early recognition of signs of postpartum depression
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Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.
Simple ways to slim your inner thighs
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We can do simple exercises to help reduce fat and slim the inner thighs.
