Health
Ingredients to dry the skin to avoid in winter
|
Cold and dry weather in winter can cause the skin to lose water quickly, leading to dryness and loss of vitality.
The silent people who hold the lives of millions of patients
|
Not at the front line, not noisy, but they silently keep the flow of life flowing continuously, bringing life opportunities to millions of patients.
Patient with rare facial deformity tumor
|
HCMC - Patients with a neuralgia tumor are benign but very rare congenital diseases.
9 ways to help reduce joint stiffness, improve movement in winter
|
Cold weather causes many people to experience stiffness and pain during exercise. Orthopedic experts share 9 simple ways to make joints more flexible.
Many signals bring hope to rare disease patients
|
In Vietnam, there are currently about 100 rare diseases and 6 million people are suffering from these diseases.
How to prepare onions to help limit uric acid spikes
|
Onion juice can help you control uric acid effectively.
Secret to effectively treating scars with vitamin E at home
|
Scars can develop due to various external or internal factors. Vitamin E oil is an effective natural remedy to help reduce the appearance of scars.
The effect of perilla in treating insomnia and supporting blood sugar reduction
|
Perilla leaves have a sedative effect and are effective in treating insomnia. In addition, this type of leaf can also lower blood sugar.
Does dandelion tea help with bloating?
|
Dandelion tea is considered a natural remedy and helps support the digestive system to function effectively.
Diet to reduce the risk of inflammatory diseases
|
Choosing a healthy diet will help control and prevent inflammatory diseases, says Dr. Brunda MS.
5 principles to help build muscle
|
Losing fat and gaining muscle is the goal of most people who are in the process of bodybuilding. Below are 5 principles to help build muscle according to Healthshots.
Driver's health check does not require alcohol test
|
From 1.1.2025, driver's health check is not required to test for 100% alcohol concentration.
The link between rheumatoid arthritis and oral health
|
People with rheumatoid arthritis may experience oral diseases such as gingivitis and periodontitis, says Dr Raghavendra BR.
3 salty foods that cause blood sugar to spike
|
We should avoid some salty foods that contain large amounts of sugar, causing increased blood sugar.
People who are susceptible to severe vitamin B9 deficiency
|
Low blood levels of vitamin B9 (folate) are associated with a higher risk of birth defects, heart disease, stroke, and more.
4 Pilates exercises with ball to help firm abdominal muscles
|
Pilates exercises help tone muscles and improve overall health. Below are 4 Pilates exercises with a ball to help tone abdominal muscles as suggested by Healthshots.
Signs of severe zinc deficiency in the body
|
Zinc deficiency will affect human physiological function and health. We can recognize that the body is lacking zinc through some typical signs.
Tips for 3 effective herbs to reduce uric acid
|
These herbal drinks can complement a balanced diet and lifestyle to control uric acid levels.
Menopause can cause increased blood sugar levels
|
Women in menopause are at higher risk of developing type 2 diabetes.
Losing money and getting sick because of self-treating cancer
|
Recently, there has been a surge in cancer patients abandoning their treatment regimens, following information spread on social networks to self-treat in many ways.
