Health

Effects of drinking apple juice in the morning

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Many people choose apple juice in the morning as a way to wake up their bodies after a long night.

4 common ear, nose and throat diseases after swimming in children

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After swimming, especially in the summer, children are prone to ear, nose and throat diseases due to dirty water, bacteria or sudden temperature changes.

4 things to do every day for a healthy liver

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Forming good habits every day will contribute to supporting healthy liver and improving resistance.

Kidney-boosting dishes not to be missed in daily life

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A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

How to drink lingzhi mushroom tea for good health

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Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

3 evening drinks to help keep the liver healthy, prevent damage

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According to The Healthsite, the following drinks help keep the liver healthy at night and prevent liver damage.

Nghe An speeds up measles vaccination

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Nghe An - The provincial health sector strives to vaccinate over 95% of children against measles in March 2025.

What happens to hair if you don't wash your hair for a long time

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Not washing your hair regularly can cause unpleasant hair odors and many other problems, such as follicular inflammation, dandruff and hair loss.

The Ministry of Health proposes to regulate the age of organ donation

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The Ministry of Health proposes that people aged 30 and over with full civil act capacity can donate their body parts while they are alive to any person waiting for a transplant...

A series of weekly bodybuilding exercises to increase muscle mass quickly

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A series of weekly bodybuilding exercises to quickly gain muscle like Bulgarian squats, archery push-ups...

Many children with measles are hospitalized with severe conditions and complications

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HCMC - According to records, many children are hospitalized for measles treatment in severe condition, complications such as respiratory failure.

4 types of food rich in vitamin A, good for the body

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To provide adequate vitamin A for the body, regularly eat these 4 foods.

periodontal disease can cause high blood sugar, accumulate visceral fat

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Inflammation of gums caused by periodontitis can interfere with insulin activity, leading to high blood sugar and visceral fat accumulation.

Omega‐3-rich drinks are best for people with high uric acid

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Here are some omega‐3-rich drinks recommended to be best for people with high uric acid.

Drinking matcha every day helps control blood sugar effectively

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Drinking a cup of matcha every day can bring many health benefits, especially the effect of controlling blood sugar.

Fruits that help diuretic and eliminate uric acid quickly

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Cherries, kiwis, pineapples... are fruits that help hydrate and support rapid uric acid excretion, you can refer to them.

When should you eat jackfruit to keep your muscles healthy

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Mango is a delicious and nutritious fruit that, if eaten at the right time, will be very beneficial for muscle development.

5 simple ways to reduce cholesterol and improve health

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Reduce LDL cholesterol, protect a healthy heart with 5 simple tips.

4 simple exercises to help reduce back muscle tension at home

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4 morning exercises to help relax and reduce back strain after sleep.

Accelerating measles vaccination to control the epidemic

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Provinces and cities are increasing measles vaccination and handling misinformation to control the epidemic, protect public health and prevent spread.