Health
The secret to increasing life expectancy by exercising your calf muscles every day
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Proper calf training not only helps you feel toned but also reduces the risk of blood clots, increases life expectancy and immunity.
3 tips to walk faster, increase speed and burn more calories
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Faster walking not only helps improve cardiovascular health but also helps burn calories effectively, with three simple technical adjustments.
Maintain these 6 habits every day to reduce uric acid
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Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.
hinhodegistrician advises caution with 3 familiar exercises at the gym
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Some popular exercises at the gym can cause long-term injuries if practiced incorrectly. Orthopedic surgeons warn beginners to be cautious.
Lower blood sugar thanks to super-fast and cheap dishes
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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.
Mistakes almost everyone makes on "red light" day
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During the "red light" period, the body can suffer a lot of damage from the mistakes that most women often make.
5 unpredictable harms for male drug addicts
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Excessive sex trafficking will cause addiction and unpredictable consequences for men's health.
Shocked by the terrible consequences of doing too much "there"
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"Loveing" too much will consume energy, exhaust and destroy the body. Even doing "those things" too much can cause infertility.
Decoding the mystery behind the dream of "those things"
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The dream of "those things" creates many emotions, some are confused, some are excited. Psychologists have contributed to solving the mystery of those dreams.
Student Ngo Thanh Van suffered from liver failure and was hospitalized for emergency treatment for an unexpected reason
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Singer MiA, a student of Ngo Thanh Van, was hospitalized and diagnosed with liver failure due to overuse of drugs every time she had a headache.
6 signs to recognize breast cancer in men
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Breast cancer is the result of disorder in the reproduction of duodenal or selenial follicles with the characteristics of uncontrolled hyperglycemia. It is estimated that for every 100 women with breast cancer, 1 man will have this disease.
Effective exercises to treat neck pain at home
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Shoulder pain is a common symptom in people who often work in it-changed postures. The following home shoulder pain exercises will help patients effectively relieve pain.
How dangerous is the disease that causes Miss Universe to die at the age of 20?
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Model Lotte van der Zee, from the Netherlands - Miss Universe 2017 of this country, fell into a coma and breathed her last after having a cardiac arrest during a vacation in Westendorf, Austria with her family. How dangerous is the disease she is suffering from?
Should pregnant mothers drink honey?
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Honey is considered one of the healthiest and most healthy foods. However, when pregnant, whether drinking honey is good or not is still something that many pregnant mothers wonder.
9 effective foods to treat erectile dysfunction
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erectile dysfunction is a not-so-ring disease in men. However, the condition can easily improve thanks to the foods below.
Top 8 Foods That Help Mackerel Mackerel
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One of the things to note when wanting to improve the "knee covering" is nutrition. The following suggestions for dishes help nourish the duong cat, increase strong sexual activity.
27-year-old girl has an abortion 17 times
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For 6 years, Xiao Ju (China) did not use any contraceptive when having sex with her boyfriend, and when she was pregnant, she went to the hospital to have an abortion.
Simple treatment of sore throat without medication
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When you have sore throat, you often have symptoms of sore throat, painful swallowing, slurred speech, coughing, etc. If taking antibiotics makes the body more tired, you can refer to some natural home remedies below.
Smoking a lot will make the "little guy" 1cm shorter
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The little guy is an important part of the body, especially in terms of reproduction. If you want to own a healthy, barber-prone "little guy", you should pay special attention to the following.
Surprised at the level of danger of doing "those things" after giving birth too early
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Having a kneecap too early after giving birth can lead to infection due to the remaining production, the cervix is still open. Therefore, couples need to "hold the love" for a certain period of time.
