Health Consulting

| 08/12/2024 - 08:40

Spinach is one of the super foods that helps you lose weight very effectively, because it is rich in nutrients, low in calories and high in fiber.

| 07/12/2024 - 09:31

High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.

| 06/12/2024 - 08:20

Avoid getting sick in winter by eating healthy, drinking enough water and getting some sun.

| 06/12/2024 - 08:00

Ginger tea and green tea are two very healthy drinks. So which one is better for winter?

| 04/12/2024 - 17:00

The Vishnu sleeping pose offers many health benefits, including flexibility, core strengthening, and stress relief.

| 04/12/2024 - 10:30

Milk tea is a popular drink that many people love. However, milk tea has some side effects that we should know.

| 03/12/2024 - 15:00

There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.

| 03/12/2024 - 12:00

Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.

| 02/12/2024 - 11:00

Consuming too much sugar can be harmful to your skin, such as causing acne, accelerating the aging process, and even damaging the skin's protective layer.

| 01/12/2024 - 14:49

Insulin resistance is a precursor to a number of metabolic conditions, especially prediabetes and diabetes. So how can we control it?

| 01/12/2024 - 13:00

Greek yogurt contains lactic acid, probiotics, and vitamins, which help reduce acne and protect skin against sun damage.

| 01/12/2024 - 10:00

Licorice root has anti-inflammatory, antispasmodic and hormone balancing properties, which help relieve menstrual cramps.

| 30/11/2024 - 10:00

Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.

| 30/11/2024 - 10:00

Daily walking, a nutritious diet, reduced alcohol consumption, prioritizing face-to-face connection, and adequate sleep are habits for healthy aging.

| 29/11/2024 - 19:00

Good gut health can improve heart health, brain health, and digestive health. So what should you do every morning to have a healthy gut?