Health Consulting
4 ways to use apples to beautify the skin
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Apples are rich in antioxidants and natural acids that help exfoliate, moisturize and brighten the skin.
5 Healthiest Low-Saturated Fat Cheeses
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People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.
5 Best Fermented Foods for Brain Health
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Fermented foods contain beneficial bacteria that not only support gut health but are also good for the brain.
Why Spinach Helps Boost Sexual Desire
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Spinach is rich in vitamins and minerals that help improve blood flow, boost hormones and increase libido.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
Tips to Prevent Coronary Artery Blockages
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Coronary artery blockage caused by atherosclerotic plaques blocks the coronary arteries, causing angina, shortness of breath or even heart attack.
Side effects of using eggs for skin care
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Eggs contain many vitamins and minerals that help beautify the skin and prevent aging. However, using eggs incorrectly will lead to some side effects.
The best tea for brain health
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Green tea contains polyphenols that have been shown to improve brain health, aid memory, and improve mood.
Benefits of Nutmeg for Weight Loss
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Nutmeg can help you lose weight quickly by burning fat, curbing hunger, and helping you sleep better.
Is it safe to eat cold rice?
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Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.
Tips to Remember to Reduce Sugar During Pregnancy
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Gestational diabetes can increase your risk of developing type 2 diabetes, so keep these tips in mind to reduce your sugar intake during pregnancy.
Health side effects of chili
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Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.
The amazing benefits of bathing with milk for the skin
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Milk baths involve adding milk or milk products to bath water to improve skin health.
5 Collagen Boosting Drink Recipes for Skin
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Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.
How to use apple cider vinegar to treat sunburn effectively at home
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Apple cider vinegar contains acetic acid which helps lower pH levels, reducing stinging and discomfort of skin exposed to sunlight.