How to eat bell peppers to stabilize blood sugar, prevent insulin resistance

    HUYỀN TRANG - ĐINH HIỆP (nguồn: Medical News Today) |

    Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.

    HUYỀN TRANG - ĐINH HIỆP (nguồn: Medical News Today)
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