The role of protein in energy, muscle, and hormones in women
THIỆN NHÂN (T/H) |
Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.
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2 protein-rich foods to help control blood fat
NHÓM PV (T/H) |
A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
Protein-rich foods should be included in daily meals
Thanh Thanh (Theo Eat this not that) |
Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.
How to stabilize uric acid when using muscle-building protein drinks
HẠ MÂY (Theo everydayhealth) |
Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.
