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4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Bad guys break in and steal many devices at a conference center worth more than 160 billion VND in Thanh Hoa
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Thanh Hoa - Ham Rong Conference Center has been broken into by bad guys, pried open and stolen many items, causing the project to become increasingly degraded and desolate.
People receiving pensions and social insurance allowances are additionally supported with 1.2 million VND during Tet
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People receiving pensions and social insurance allowances in Dong Nai are additionally supported with 1.2 million VND during the 2026 Lunar New Year.
The group of subjects to be paid the March pension and allowance until the end of February 24
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An Giang Provincial Social Insurance will pay pensions and monthly allowances in March early through personal accounts or receive cash.
Temporary jobs during the Lunar New Year: Many opportunities for students and young workers
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Tet is the peak period for businesses to increase production and business. Therefore, there are many seasonal jobs for students and young workers.
Beauty" of the first horse mascots to appear in Hue City
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HUE - "Beauty" of the first horse mascots appearing in the Ancient Capital creates a highlight for the Binh Ngo Tet 2026, brightening up the space along the Perfume River.
Form of land recovery notice according to current regulations
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The People's Committee of the commune where the land is recovered sends a land recovery notice to each person whose land is recovered, the owner of assets attached to the land, and people with related rights and obligations (if any).
Children with dengue fever have rare complications
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Ho Chi Minh City - Gia Dinh People's Hospital has just successfully rescued a child with dengue fever, a rare acute hemolytic complication due to genetic G6PD enzyme deficiency.
Workers carrying the colors of spring, hoping for a full Tet with their families
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Hanoi - In the days leading up to Tet, on the streets of the Capital, it is not difficult to see images of drivers busily carrying peach and kumquat trucks.
Wage increases, double joy for workers in the Mekong Delta near Tet
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Mekong Delta - Being given a salary increase in the days leading up to Tet is like a precious spiritual medicine, adding motivation for production for workers.
Commencement of Ho Chi Minh Cultural Space to celebrate the 96th anniversary of the Party's founding
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Ho Chi Minh City - February 3rd, the Ho Chi Minh Cultural Space project officially started construction, towards celebrating the 96th anniversary of the founding of the Communist Party of Vietnam.
Tay Tuu flower village is busy cutting flowers for Tet sale
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Hanoi - In the days leading up to Tet, Tay Tuu flower village enters the peak harvest season. Flower growers are busy cutting, bunching, and delivering goods to the market.
Regulations on investment in higher education
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The Law on Higher Education (amended) stipulates investment in higher education.
Eye signs that warn of pre-diabetes that many people ignore
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Below are eye signs that may warn of pre-diabetes, which often progress silently, so many people easily overlook them.
Safe ways to eat oysters for people with high blood pressure
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Hàu giàu dinh dưỡng nhưng cũng tiềm ẩn rủi ro nếu ăn sai cách, đặc biệt với người huyết áp cao.
10 tips to overcome caffeine withdrawal syndrome
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Caffeine withdrawal syndrome is not dangerous but causes discomfort. Below are common signs and 10 effective ways to reduce symptoms.
