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Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Note 3 traffic violations that will start to be punished from January 1, 2026
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Decree 168/2024 stipulates that 3 traffic violations will be punished from January 1, 2026, in addition to the provisions implemented from 2025.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Fees to be paid when making a red book for land without documents in 2025
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The cost of granting red books for land without documents includes land use fees, registration fees, certificate issuance fees, and file appraisal fees.
The latest allowance regime for part-time workers at the commune level, in villages and residential groups
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Add 3,510,000 VND/month to the allowance for each non-professional worker in communes, villages, and residential groups to increase accordingly when allocating funds.
Detoxify kidneys quickly with cheap drinks
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Here are the types of drinks you can refer to to support effective kidney detoxification.
answering the conditions for dividing agricultural land plots in Hanoi in 2025
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Decision 61/2024/QD-UBND stipulates the conditions for land division for agricultural land plots in Hanoi.
Participating in the self-management group of boarding houses, workers enjoy many benefits
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Can Tho - In addition to ensuring security, workers participating in the self-management group model also enjoy many benefits from the caring activities of the Trade Union organization.
Voluntary Social Insurance has a new regime from 1.7.2025
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From July 1, 2025, voluntary social insurance participants will enjoy a new regime, expand their benefits and create better conditions for participating in insurance.
Weather today 10.3: Forecast of rain in the South in the evening
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Weather today 10.3, the North has light rain and drizzle at night and in the morning. The South has scattered showers and thunderstorms in the late afternoon and evening.
Borrowing 500 million VND from the bank to buy social housing
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With 100 million VND in hand, Mr. Nguyen Van Thuc and his wife - a worker in an industrial park in Hanoi - borrowed an additional 500 million VND from the bank to buy a social housing.
A precious vegetable that helps reduce cholesterol, is extremely rich in vitamin C
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Kale (also known as Kale) is a food with many health benefits. Among them, it helps reduce cholesterol.
The CAND Vietnam Glory Gala strongly inspires young people
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Hanoi - The successful music Gala " Glory of the Vietnam People's Public Security" has strongly inspired young people about the love of their homeland and country.
Bich Tuyen shares her feelings when winning the Hoa Lu Cup
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Opposite Nguyen Thi Bich Tuyen was happy when she and LPB Ninh Binh won the Hoa Lu - Binh Dien Cup 2025 volleyball tournament (evening of March 9).
Scene of the man's death in a canal in Binh Duong
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Binh Duong - On March 9, the Provincial Police are investigating the cause of the man's death under the canal in Hoa Phu ward, Thu Dau Mot city.
20h News: Shorten the deadline for receiving one-time social insurance from 1.7.2025
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20h News: From July 1, 2025, change the deadline for receiving one-time social insurance; Ho Chi Minh City Department of Education and Training warns of tuition refund scams...
Watch police suppress a group of subjects assaulting people
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Hanoi - The hypothetical situation of a group of subjects assaulting people, at this time, mobile police soldiers quickly arrived to control them.
Weather forecast for tonight and tomorrow, March 10
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Weather forecast for tonight and tomorrow, March 10: The Northeast region will have rain in some places, early morning there will be scattered fog and light fog.
Container truck accident, 1 person died, traffic congestion
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HCMC - On the evening of March 9, the Phu Lam Traffic Police Team had resolved the scene of the accident between a motorbike and a container truck that occurred in the area, killing 1 person.
Hot Saigon: Building an intersection connecting Ben Luc - Long Thanh Expressway
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Hot Saigon News on March 9: Building 2 intersections connecting Ben Luc - Long Thanh Expressway; Inauguration of Metro Line 1 after serving 5 million passengers;...
