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How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Do not let relatives of martyrs miss the opportunity to take DNA samples
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Quang Ninh - The mobile working group has come to the place to take DNA samples, helping elderly and weak relatives of martyrs who have difficulty walking not to miss the opportunity to find information about their loved ones.
Saigon Hot News: Upcoming excavation of 2 more grave trenches to find martyrs' remains at Le Thi Rieng Park
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Saigon Hot News on July 11: 2 more grave ditches to find martyrs' remains at Le Thi Rieng Park to be excavated soon; Forecast of strong El Nino, rainy season in the South ends early;...
Foods that osteoporosis patients should avoid
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To prevent and improve the condition, people with osteoporosis should limit the following foods.
Close-up of the hundred billion Ring Road 2.5 section Trung Kinh - Hoang Quoc Viet
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Ring Road 2.5 section from Trung Kinh to Hoang Quoc Viet (Hanoi) is expected to contribute to reducing traffic pressure for the Cau Giay area.
3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure
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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.
Floodwaters recede, the tractor-trailer is swept away and severely damaged, the driver is still missing
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Quang Tri - Floodwaters receded, the tractor trailer was swept away from the bridge about 30m and was severely damaged, forces are trying to find the missing driver.
Information on the issuance of red books for vacant land before 1995, and transferred by 2019
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Readers ask about the case of buying back reclaimed land that was opened before 1995 and used stably up to now, whether it will be granted a red book under the 2024 Land Law or not.
Some notable changes in the land price list from 2026
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From January 1, 2026, the land price list will be issued and adjusted annually, as a basis for calculating land use fees, taxes, fees, compensation and auctions, ensuring closeness to reality...
The ability of garlic to help treat influenza A
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Garlic is known to support immune boosting and flu prevention.
How to deal with high blood pressure due to incorrect use of ginseng
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If after taking ginseng, blood pressure suddenly spikes higher than normal, the patient needs to take the following steps.
Gold and foreign currency prices 11/18: Domestic gold prices drop sharply
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Gold and foreign currency prices 11/18: World gold moves in a downward trend, in the same direction, domestic gold reverses and decreases.
Current salary and treatment policies make many teachers worried
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Teachers hope for consensus from competent authorities on the regulation of specific salary coefficients to gradually resolve the shortcomings of the salary scale system.
Officials wade through water to bring public services to people's homes in Can Tho
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Can Tho - The model of bringing public services to people's homes helps people more conveniently in handling procedures and spreading the image of the government to the people.
What should people with high blood pressure pay attention to when using horsepower
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People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.
Lower uric acid safely with simple exercises
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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.
Revealing how to make ginger syrup to effectively reduce cough in winter
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Ginger has the ability to soothe the throat lining and reduce itching, helping to limit coughs.
November 19 International Men's Day attracts attention from young people
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Although not yet popular in Vietnam, November 19 International Men's Day is still of interest and interest to young people.
Close-up of the Rovnopoliye control campaign of Russian forces
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Russian troops launched an offensive and took control of the Rovnopoliye region in the Zaporizhzhia region of Ukraine.
Weather today, November 18: Cold air strengthens causing rain, the weather turns cold
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Weather today, November 18, strong cold air causes rain in the North and Central regions. The weather will turn cold; the mountainous and midland areas of the North will be very cold, with some mountainous areas experiencing severe cold.
