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Eat this type of yogurt before going to bed to support weight loss and boost metabolism
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Eating a light snack with this type of yogurt before going to bed can help support weight loss and boost metabolism.
Breakfast habit reverses weight loss
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To avoid causing adverse effects when losing weight, you need to pay attention to the following breakfast habits.
The most beautiful motorbike license plate in the auction on March 30 has a high price
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful motorbike license plates.
License plate 51N-888. 88 is priced at nearly 3 billion VND in the auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates in 4 time slots.
8 PM News: Young unskilled workers face job transfer barriers
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8 PM News on March 30: Cars are banned from crossing Long Bien bridge, pressure is on Chuong Duong bridge; Young general laborers have few opportunities to change jobs...
USD exchange rate today 4.6: Continue to increase strongly
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USD exchange rate today 4.6: This morning, the central exchange rate at the State Bank increased by 22 VND compared to yesterday, currently listed at 25,004 VND/USD.
Russia deploys UAV forces to destroy a series of Ukrainian strongholds
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Drone groups of the Russian Armed Forces have carried out a series of attacks targeting Ukrainian equipment and positions.
In which cases will pensions be paid at the place of residence from July 1
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The Social Insurance Law 2024, effective from July 1, 2025, stipulates cases of pension payment at the place of residence.
Weather today 4.6: Northern and Southern regions have thunderstorms, some places have heavy rain
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Weather today 4.6, the North has scattered showers and thunderstorms, some places have heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Musician Giang Son reveals the song that helped her earn the most money
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Giang Son shared about the song that helped her get the most copyrights.
Health workers of class V.05.02.07 are entitled to unskilled allowances
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Health workers of the V.05.02.07 rank are entitled to occupational allowances, which is not a question that has received the attention of readers.
Lower blood pressure thanks to easy-to-buy rustic fruits
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Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.
Still concerned about compulsory social insurance for business owners
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From July 1, individual business owners are subject to compulsory social insurance. Many mixed opinions on the new regulation from the people.
Workers work hard in heavy rain in Hanoi
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Hanoi - On the evening of June 3, Hanoi will have showers and thunderstorms, many places will have heavy rain during the break-even period.
20h News: Continue to enhance the authority and tasks of the Commune Chairman
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20h News on 3.6: The commune chairman has 17 duties and powers after the reorganization; Many stores and kiosks in Dien Bien have closed unusually;...
Weather forecast for tonight and tomorrow 4.6
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Latest weather forecast 4.6: Heavy rain in the North, widespread heat in the Central region will end.
To build a walking street on prime land in Thai Nguyen
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Thai Nguyen - The walking street project is implemented on an area of nearly 7 hectares, connecting with the square to create an urban highlight, serving people and tourists.
Midfielder Hoang Duc: "The absence of Cong Phuong is a big loss for the Vietnamese team"
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Midfielder Hoang Duc said that striker Cong Phuong's departure due to injury is a big loss for the Vietnamese team.
Hot Saigon: stalled for 5 years, 2 key projects worth 12,700 billion are about to be restarted
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Hot Saigon News on 3.6: 2 key projects worth 12,700 billion are about to be restarted; New proposal, motorbikes in Ho Chi Minh City will apply emission standards from 1.7.2027;...
Can a non-partisan become a Head of a Residential Group
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A reader with email ngocduxxx@gmail.com asked: Are non-party members eligible to be the Head of the Residential Group?
