Family story
Maintain mental health for the whole family with simple habits
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Taking care of the mental health of family members is a way to nurture happiness and long-term bonding.
Reduce uric acid with 1 side dish after lunch
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Snack after-sally side dishes like sour cherry salad with berries can help reduce uric acid.
7 things to do immediately after waking up if you want to lose weight effectively
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Here are 7 things to do immediately after waking up if you want to lose weight effectively, according to Eatingwell.com.
Simple tips to fix salty dishes
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Cooking food sometimes cannot help but eat it over-salty, causing the dish to turn salty. However, instead of giving up or eating on a large scale, there are many simple ways to help balance the flavor.
How to eat avocado to naturally reduce uric acid and increase kidney function
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Avocado is rich in monounsaturated fats, potassium, vitamins and many plant compounds that can help reduce uric acid and increase kidney function.
The impact of vitamin D deficiency on bones and joints in women over 30 years old
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Vitamin D deficiency can affect health, especially bones and joints in women over 30.
4 items to have on cars to ensure cleanliness and fragrant aroma
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Cars are like mobile homes to many people, so cleaning will create a comfortable relaxation and help protect family health.
3 essential dishes on the rice tray to help detoxify the liver and cool down
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Here are 3 familiar, easy-to-process dishes but highly valuable in liver detoxification and thermogenesis.
Make Thai-style sauteed basil fried chicken rice rich and delicious
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Thai-style stir-fried basil chicken rice has a characteristic rich, spicy flavor and is easy to prepare at home with simple ingredients.
How to take advantage of orange peel to effectively deodorize wardrobes
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Using dried orange peels as scent bags will help keep the wardrobe fragrant and safe.
The secret to balancing vitamin B6 and female hormones
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Vitamin B6 plays an important role in regulating female hormones, especially during the menstrual cycle, menopause and reproductive health.
The secret to choosing the right air conditioner to help you sleep better
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Choosing the right regulating temperature helps you sleep better, thereby improving your overall health.
4 benefits of kettlebell weight training for housewives
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Regularly practicing kettlebell weights will bring many health benefits to housewives.
Housewives should know when to eat chicken to sleep well
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Chicken is not only a source of high-quality protein but can also help you sleep well if eaten at the right time of the day.
Eat oranges this way to support liver detoxification
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Oranges are a fruit rich in vitamin C, flavonoids and natural antioxidants, which help detoxify the liver when used properly.
To beautify women's skin, you should eat bananas properly
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Bananas are not only a popular fruit but also a rich source of vitamins and minerals that are beneficial for skin beauty.
Automate green tea solution to clean mirrors, prevent vape
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Green tea is not only a healthy drink but can also be made into a mirror cleaning solution, helping to effectively prevent water evaporation.
2 delicious and new ways to make delicious and delicious oyster grilled to treat the family during the April 30 - May 1 holiday
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Refer to 2 simple, delicious and nutritious oyster grilling recipes to treat family members during the April 30 - May 1 holiday.
To sleep well, you should eat watermelon at this time of the day
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Watermelon is not only a great cooling fruit but can also contribute to improving sleep quality, helping you sleep well if used properly.
How to eat garlic for people with high blood pressure
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Garlic is known as a precious spice in cuisine and natural medicinal herbs with many health benefits, especially in supporting the control of high blood pressure.
