Nutrition
5 main nutrients that support blood purification
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In addition to exercise, you can also supplement nutrients that help blood circulation and increase blood purification.
3 things to note when eating eggs for people with high blood fat
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Eggs are a nutritious food, but also contain a significant amount of cholesterol, causing many people to worry about their impact on blood fat.
Tea that is beneficial for sleep, helps detoxify the liver effectively
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According to Boldsky, below are 2 types of tea that have a special effect on sleep, helping you sleep well and detoxifying the liver effectively.
High in uric acid, stop eating these foods
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Scallops, lobsters, herring... are foods that should be eliminated from the menu of people with high uric acid.
Natural medicinal herbs to stabilize blood sugar, cool liver, and benefit kidneys
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Corn silk helps control blood sugar, protect the kidneys and liver thanks to natural active ingredients, support effective detoxification.
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
How to prepare fruit to control blood sugar
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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Recipe for 2 natural remedies to help lose weight effectively
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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.
Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?
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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.
Simple Diet Tips to Prevent Blood Sugar Spikes
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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.
Do fruits containing vitamin B12 help eliminate uric acid?
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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
Fruits that diabetics can eat in the morning
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Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.
Effective rehydration drinks for people with high blood sugar
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For people with high blood sugar, choosing rehydration drinks plays an important role in keeping the body healthy.
Lose weight fast by drinking soup before meals
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Drinking soup before meals can help you lose weight, but there are a few important points to keep in mind to get the best results.